--- title: "Meaning & Key Takeaway of: My mantra is always, \"Take a nap first…" description: "\"My mantra is always, \"Take a nap first, Matt! Then think.\" It's silly, but it works.\" — Matthew Moy" image: "https://sms4smile.com/quotes/i/350/matthew-moy-24813_firsts_my-mantra-is-always-take-a-nap-first-mat_2957092.jpg" --- # My mantra is always, "Take a nap first, Matt! Then think."… ![“My mantra is always, "Take a nap first, Matt! Then think." It's silly, but it works.” quote by Matthew Moy](https://sms4smile.com/quotes/i/350/matthew-moy-24813_firsts_my-mantra-is-always-take-a-nap-first-mat_2957092.jpg) [Download](https://sms4smile.com/quotes/i/350/matthew-moy-24813_firsts_my-mantra-is-always-take-a-nap-first-mat_2957092.jpg) [Open image](https://sms4smile.com/quotes/i/350/matthew-moy-24813_firsts_my-mantra-is-always-take-a-nap-first-mat_2957092.jpg) > “My mantra is always, "Take a nap first, Matt! Then think." It's silly, but it works.” [Matthew Moy](https://sms4smile.com/quotes/author/matthew-moy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Taking a brief rest before tackling a problem can clear the mind and improve decision‑making. **In simple terms:** Rest first, then think. Key Takeaway Pause before solving. Themes productivity self‑care mental clarity Mood practical lighthearted Type advice humorous When to use this quote - tight deadlines - creative blocks - stressful meetings Key Concepts cognitive reset strategic pause Questions to Reflect On - When do you need a nap versus immediate response? - How long should a pause be? A Different Perspective May not work for urgent crises needing immediate action. ★ ★ ★ ★ ★ No ratings yet [Mantras](https://sms4smile.com/quotes/about/mantras/) [Silly](https://sms4smile.com/quotes/about/silly/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [People of small calibre are always carping. How affected so-and-so is! Don't you think he is silly? He was certainly quite mistaken about this…](https://sms4smile.com/quotes/van-wyck-brooks/people-of-small-calibre-are-always-carping-how-affected-so-and-so-is/) [Van Wyck Brooks](https://sms4smile.com/quotes/author/van-wyck-brooks/) > [The way the world is, I think a silly evening in the theatre is a good thing, to take our minds off terror.](https://sms4smile.com/quotes/tim-curry/the-way-the-world-is-i-think-a-silly-evening-in-the-theatre-is-a-good/) [Tim Curry](https://sms4smile.com/quotes/author/tim-curry/) > [I always think it's silly when people talk about works of culture taking risks. Because there's not any risk involved.](https://sms4smile.com/quotes/daniel-handler/i-always-think-it-s-silly-when-people-talk-about-works-of-culture/) [Daniel Handler](https://sms4smile.com/quotes/author/daniel-handler/) > [I think that I'm always going to think that it's silly to value certain things that no matter how many people find it really…](https://sms4smile.com/quotes/regina-spektor/i-think-that-i-m-always-going-to-think-that-it-s-silly-to-value/) [Regina Spektor](https://sms4smile.com/quotes/author/regina-spektor/) > [It's tempting to think, 'This is silly. I'm an artist. I care about my work, my work is first. I don't care about what…](https://sms4smile.com/quotes/sarah-gadon/it-s-tempting-to-think-this-is-silly-i-m-an-artist-i-care-about-my/) [Sarah Gadon](https://sms4smile.com/quotes/author/sarah-gadon/) > [They think I'm silly. I do silly things. I fall down and run into things. I talk to inanimate objects. I'll hold a pickup…](https://sms4smile.com/quotes/stephen-colbert/they-think-i-m-silly-i-do-silly-things-i-fall-down-and-run-into/) [Stephen Colbert](https://sms4smile.com/quotes/author/stephen-colbert/) > [I don't know if I'd do an action movie because I don't know if I could keep a straight face; honestly, I just think…](https://sms4smile.com/quotes/chris-o-dowd/i-don-t-know-if-i-d-do-an-action-movie-because-i-don-t-know-if-i-2/) [Chris O'Dowd](https://sms4smile.com/quotes/author/chris-o-dowd/) > [Superdelegates, first off, I think, are silly.](https://sms4smile.com/quotes/jane-o-meara-sanders/superdelegates-first-off-i-think-are-silly/) [Jane O'Meara Sanders](https://sms4smile.com/quotes/author/jane-o-meara-sanders/) > [None of us like to think we are silly. 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Since their emergence, there have been more or less interesting paradigm shifts having…](https://sms4smile.com/quotes/paul-fry/the-mantra-of-the-new-historicists-was-we-have-betrayed-ourselves/) [Paul Fry](https://sms4smile.com/quotes/author/paul-fry/) > [“Many secular observers and spiritual practitioners alike mistake mystical chanting as a kind of anthropological curiosity or interesting musical diversion from secular mainstream entertainment,…](https://sms4smile.com/quotes/zeena-schreck/many-secular-observers-and-spiritual-practitioners-alike-mistake/) [Zeena Schreck](https://sms4smile.com/quotes/author/zeena-schreck/) > [It is a good practice to write at least on page of mantra daily. Many people get better concentration by writing than by chanting.…](https://sms4smile.com/quotes/mata-amritanandamayi/it-is-a-good-practice-to-write-at-least-on-page-of-mantra-daily-many/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [ When they \[people with insomnia\] start worrying about not sleeping, I'll say, "Say the mantra to myself; if I don't sleep tonight, I'll likely… ](https://sms4smile.com/quotes/shelby-harris/when-they-people-with-insomnia-start-worrying-about-not-sleeping-i-ll/) [Shelby Harris](https://sms4smile.com/quotes/author/shelby-harris/) ## More by Matthew Moy > [I get mad when I'm upset, so to prevent myself from doing anything stupid, I force myself to sleep on whatever issue I'm upset…](https://sms4smile.com/quotes/matthew-moy/i-get-mad-when-i-m-upset-so-to-prevent-myself-from-doing-anything/) [Matthew Moy](https://sms4smile.com/quotes/author/matthew-moy/) > [Anybody can get from point A to point B, but how you get there, that's the fun part. 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It's a wonderful thing.](https://sms4smile.com/quotes/matthew-moy/there-s-nothing-wrong-with-being-proud-of-who-you-are-it-s-a/) [Matthew Moy](https://sms4smile.com/quotes/author/matthew-moy/) > [In my living room - it's probably going to be moved to my office soon because it freaks too many people out - I…](https://sms4smile.com/quotes/matthew-moy/in-my-living-room-it-s-probably-going-to-be-moved-to-my-office-soon/) [Matthew Moy](https://sms4smile.com/quotes/author/matthew-moy/) > [I hate feeling late. Someone else has the courtesy and respect to show up on time, and when I'm late, it's like telling them,…](https://sms4smile.com/quotes/matthew-moy/i-hate-feeling-late-someone-else-has-the-courtesy-and-respect-to-show/) [Matthew Moy](https://sms4smile.com/quotes/author/matthew-moy/) > [I love animals, and not only do I get to help animals in need, I learn a lot too!](https://sms4smile.com/quotes/matthew-moy/i-love-animals-and-not-only-do-i-get-to-help-animals-in-need-i-learn/) [Matthew Moy](https://sms4smile.com/quotes/author/matthew-moy/) > [When you start organizing a person's vitamins in the morning because you love them. "Hey, don't forget to take your vitamin C." That's love.](https://sms4smile.com/quotes/matthew-moy/when-you-start-organizing-a-person-s-vitamins-in-the-morning-because/) [Matthew Moy](https://sms4smile.com/quotes/author/matthew-moy/) > [On-camera stuff just hit. 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Comedy gold.](https://sms4smile.com/quotes/matthew-moy/a-pie-in-the-face-is-funny-comedy-gold/) [Matthew Moy](https://sms4smile.com/quotes/author/matthew-moy/) > [Take care of yourselves, and take care of each other.](https://sms4smile.com/quotes/matthew-moy/take-care-of-yourselves-and-take-care-of-each-other/) [Matthew Moy](https://sms4smile.com/quotes/author/matthew-moy/) [Explore all 24 Matthew Moy quotes ](https://sms4smile.com/quotes/author/matthew-moy/) ## More Firsts quotes > [I always say there are two things to be successful. The first is decide exactly what you want - set your goals - and…](https://sms4smile.com/quotes/brian-tracy/i-always-say-there-are-two-things-to-be-successful-the-first-is/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [My first ever job after college was as a flight attendant. 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