--- title: "Meaning & Key Takeaway of: The whole 'Secret' sensation really…" description: "\"The whole 'Secret' sensation really rubbed me the wrong way; I just don't believe in it. The grain of truth is that what you focus on you'll get more o..." image: "https://sms4smile.com/quotes/i/e6b/matthew-hussey-3296_believe_the-whole-secret-sensation-really-rubbed_1822224.jpg" --- # The whole 'Secret' sensation really rubbed me the wrong… ![“The whole 'Secret' sensation really rubbed me the wrong way; I just don't believe in it. The grain of truth is that what you focus on you'll get more of, and that's got to do with the reticular activating system in your brain, not 'The Secret.'” quote by Matthew Hussey](https://sms4smile.com/quotes/i/e6b/matthew-hussey-3296_believe_the-whole-secret-sensation-really-rubbed_1822224.jpg) [Download](https://sms4smile.com/quotes/i/e6b/matthew-hussey-3296_believe_the-whole-secret-sensation-really-rubbed_1822224.jpg) [Open image](https://sms4smile.com/quotes/i/e6b/matthew-hussey-3296_believe_the-whole-secret-sensation-really-rubbed_1822224.jpg) > “The whole 'Secret' sensation really rubbed me the wrong way; I just don't believe in it. The grain of truth is that what you focus on you'll get more of, and that's got to do with the reticular activating system in your brain, not 'The Secret.'” [Matthew Hussey](https://sms4smile.com/quotes/author/matthew-hussey/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The “Secret” misleads; true focus works via the brain’s reticular activating system, not mystical law. **In simple terms:** Focus shapes perception through brain mechanisms. Key Takeaway Control attention, not wishful thinking. Themes psychology focus skepticism Mood critical analytical Type self‑help skeptical When to use this quote - goal setting - mindfulness practice - career planning Key Concepts neuroscience law of attraction critique Questions to Reflect On - What concrete steps can you take toward goals? - How does attention affect outcomes? 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