--- title: "Meaning & Key Takeaway of: If you train, you work hard, you're…" description: "\"If you train, you work hard, you're actually 110-percent dedicated, you're doing it for all the right reasons, you're probably gonna end up on the top...." image: "https://sms4smile.com/quotes/i/ee7/matt-riddle-5575_end_if-you-train-you-work-hard-you-re-actual_545546.jpg" --- # If you train, you work hard, you're actually 110-percent… ![“If you train, you work hard, you're actually 110-percent dedicated, you're doing it for all the right reasons, you're probably gonna end up on the top. You know the cream always rises to the top.” quote by Matt Riddle](https://sms4smile.com/quotes/i/ee7/matt-riddle-5575_end_if-you-train-you-work-hard-you-re-actual_545546.jpg) [Download](https://sms4smile.com/quotes/i/ee7/matt-riddle-5575_end_if-you-train-you-work-hard-you-re-actual_545546.jpg) [Open image](https://sms4smile.com/quotes/i/ee7/matt-riddle-5575_end_if-you-train-you-work-hard-you-re-actual_545546.jpg) > “If you train, you work hard, you're actually 110-percent dedicated, you're doing it for all the right reasons, you're probably gonna end up on the top. You know the cream always rises to the top.” [Matt Riddle](https://sms4smile.com/quotes/author/matt-riddle/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Hard work and dedication lead to success; the best naturally rise to the top. **In simple terms:** Effort brings success. Key Takeaway Commit fully and let results speak. Themes hard work dedication success meritocracy Mood determined optimistic Type motivational inspirational When to use this quote - career advancement - sports competition - personal projects - team leadership Key Concepts effort self‑efficacy reward Questions to Reflect On - What does “cream rises” mean to you? - How do you handle setbacks despite effort? A Different Perspective Not all effort guarantees top placement; external factors matter. ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [Train](https://sms4smile.com/quotes/about/train/) [Work](https://sms4smile.com/quotes/about/work/) [Work hard](https://sms4smile.com/quotes/about/work-hard/) ## Related quotes > [“Identify your 70/20/10 (or 60/30/10 depending on risk appetite). Most people know of this allocation from the innovation approach that Eric Schmidt pioneered at…](https://sms4smile.com/quotes/joseph-jaffe/identify-your-70-20-10-or-60-30-10-depending-on-risk-appetite-most/) Joseph Jaffe > [Every day has to be a day that counts. It can't be a wasted day. I'm very dedicated to always keep doing something that…](https://sms4smile.com/quotes/yngwie-malmsteen/every-day-has-to-be-a-day-that-counts-it-can-t-be-a-wasted-day-i-m/) [Yngwie Malmsteen](https://sms4smile.com/quotes/author/yngwie-malmsteen/) > [Most people are really dedicated to doing good things.](https://sms4smile.com/quotes/zach-anner/most-people-are-really-dedicated-to-doing-good-things/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [Whether I'm in camp or out of camp, I am 100 percent dedicated to my profession.](https://sms4smile.com/quotes/carlos-condit/whether-i-m-in-camp-or-out-of-camp-i-am-100-percent-dedicated-to-my/) [Carlos Condit](https://sms4smile.com/quotes/author/carlos-condit/) > [Eventually, one day, you know, cream rises to the top. So, you know, I'm waiting... I'm waiting for the rise.](https://sms4smile.com/quotes/rusev/eventually-one-day-you-know-cream-rises-to-the-top-so-you-know-i-m/) [Rusev](https://sms4smile.com/quotes/author/rusev/) > [“Cream always rises to the top.” “Yeah, so do other things,”](https://sms4smile.com/quotes/marko-kloos/cream-always-rises-to-the-top-yeah-so-do-other-things/) [Marko Kloos](https://sms4smile.com/quotes/author/marko-kloos/) > [“Cream always rises to the top...so do good leaders".”](https://sms4smile.com/quotes/john-paul-warren/cream-always-rises-to-the-top-so-do-good-leaders/) [John Paul Warren](https://sms4smile.com/quotes/author/john-paul-warren/) > [Cream rises. Excellence does have its rewards.](https://sms4smile.com/quotes/anthony-bourdain/cream-rises-excellence-does-have-its-rewards/) [Anthony Bourdain](https://sms4smile.com/quotes/author/anthony-bourdain/) > [I was brought up imagining that cream rises to the top, merit wins out, the race is to the swift and riches to men…](https://sms4smile.com/quotes/garrison-keillor/i-was-brought-up-imagining-that-cream-rises-to-the-top-merit-wins-out/) [Garrison Keillor](https://sms4smile.com/quotes/author/garrison-keillor/) > [The pressure was always there, but I feel like it was almost invisible to me. I had too much going on once I got…](https://sms4smile.com/quotes/randy-orton/the-pressure-was-always-there-but-i-feel-like-it-was-almost-invisible/) [Randy Orton](https://sms4smile.com/quotes/author/randy-orton/) > [In the long run, the cream always rises and the crap always sinks.](https://sms4smile.com/quotes/john-elway/in-the-long-run-the-cream-always-rises-and-the-crap-always-sinks/) [John Elway](https://sms4smile.com/quotes/author/john-elway/) > [Any performance I do, I give 110 percent.](https://sms4smile.com/quotes/dmx/any-performance-i-do-i-give-110-percent/) [DMX](https://sms4smile.com/quotes/author/dmx/) > [I don't care if it's our Cy Young or if we're getting blown out in the eighth inning - I'm going to go out…](https://sms4smile.com/quotes/kyle-schwarber/i-don-t-care-if-it-s-our-cy-young-or-if-we-re-getting-blown-out-in/) [Kyle Schwarber](https://sms4smile.com/quotes/author/kyle-schwarber/) > [My advice to kids is give it your all! Give it 110 percent and don't give up!](https://sms4smile.com/quotes/vanessa-hudgens/my-advice-to-kids-is-give-it-your-all-give-it-110-percent-and-don-t/) [Vanessa Hudgens](https://sms4smile.com/quotes/author/vanessa-hudgens/) > [If I'm going to make music for the streets or the clubs or whatever, I go at it with 110 percent.](https://sms4smile.com/quotes/soulja-boy/if-i-m-going-to-make-music-for-the-streets-or-the-clubs-or-whatever-i/) [Soulja Boy](https://sms4smile.com/quotes/author/soulja-boy/) ## More by Matt Riddle > [I was landscaping not too long ago, so I'm extremely grateful for the people supporting me in wrestling. Not that landscaping is terrible, but…](https://sms4smile.com/quotes/matt-riddle/i-was-landscaping-not-too-long-ago-so-i-m-extremely-grateful-for-the/) [Matt Riddle](https://sms4smile.com/quotes/author/matt-riddle/) > [Pro wrestling fans love what they watch, and they go out to enjoy and have fun.](https://sms4smile.com/quotes/matt-riddle/pro-wrestling-fans-love-what-they-watch-and-they-go-out-to-enjoy-and/) [Matt Riddle](https://sms4smile.com/quotes/author/matt-riddle/) > [My goal is to change NXT. It is to change every company I've ever been to, and I've changed every company.](https://sms4smile.com/quotes/matt-riddle/my-goal-is-to-change-nxt-it-is-to-change-every-company-i-ve-ever-been/) [Matt Riddle](https://sms4smile.com/quotes/author/matt-riddle/) > [I like to hit hard, I like to be hit hard, and I like really competitive matches. That's my take on pro wrestling.](https://sms4smile.com/quotes/matt-riddle/i-like-to-hit-hard-i-like-to-be-hit-hard-and-i-like-really/) [Matt Riddle](https://sms4smile.com/quotes/author/matt-riddle/) > [My striking isn't the prettiest, and I hit really hard.](https://sms4smile.com/quotes/matt-riddle/my-striking-isn-t-the-prettiest-and-i-hit-really-hard/) [Matt Riddle](https://sms4smile.com/quotes/author/matt-riddle/) > [I'm usually just so laid back most of the times.](https://sms4smile.com/quotes/matt-riddle/i-m-usually-just-so-laid-back-most-of-the-times/) [Matt Riddle](https://sms4smile.com/quotes/author/matt-riddle/) > [If someone comes up to me and asks for an autograph or picture, who am I to say no?](https://sms4smile.com/quotes/matt-riddle/if-someone-comes-up-to-me-and-asks-for-an-autograph-or-picture-who-am/) [Matt Riddle](https://sms4smile.com/quotes/author/matt-riddle/) > [Living in my parents' house is pretty sweet. It's not like they're rich or anything, but they're pretty nice to me, so it was…](https://sms4smile.com/quotes/matt-riddle/living-in-my-parents-house-is-pretty-sweet-it-s-not-like-they-re-rich/) [Matt Riddle](https://sms4smile.com/quotes/author/matt-riddle/) > [In my opinion, if I was going to pick main roster guys, I've always had a hunch out for Cesaro. I just feel like…](https://sms4smile.com/quotes/matt-riddle/in-my-opinion-if-i-was-going-to-pick-main-roster-guys-i-ve-always-had/) [Matt Riddle](https://sms4smile.com/quotes/author/matt-riddle/) > [Lesnar is a bully. I'd hurt him and show him that he couldn't hurt me. 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But I've only been to the armpit of England.](https://sms4smile.com/quotes/matt-riddle/i-heard-london-is-nice-so-maybe-it-is-but-i-ve-only-been-to-the/) [Matt Riddle](https://sms4smile.com/quotes/author/matt-riddle/) > [The first time I was in a ring with William Regal, I called him 'Bro,' and from there, everyone just kept saying 'Bro' to…](https://sms4smile.com/quotes/matt-riddle/the-first-time-i-was-in-a-ring-with-william-regal-i-called-him-bro/) [Matt Riddle](https://sms4smile.com/quotes/author/matt-riddle/) > [My parents told me if I wanted to fight, they wouldn't support me.](https://sms4smile.com/quotes/matt-riddle/my-parents-told-me-if-i-wanted-to-fight-they-wouldn-t-support-me/) [Matt Riddle](https://sms4smile.com/quotes/author/matt-riddle/) > [With wrestling, everybody always asks what they can do to get signed or how can they get over. There's no right or wrong answers.…](https://sms4smile.com/quotes/matt-riddle/with-wrestling-everybody-always-asks-what-they-can-do-to-get-signed/) [Matt Riddle](https://sms4smile.com/quotes/author/matt-riddle/) [Explore all 100 Matt Riddle quotes ](https://sms4smile.com/quotes/author/matt-riddle/) ## More End quotes > [When I was trying to come up with a stage name, I thought 'Lord' was super rad, but really masculine - ever since I…](https://sms4smile.com/quotes/lorde/when-i-was-trying-to-come-up-with-a-stage-name-i-thought-lord-was/) [Lorde](https://sms4smile.com/quotes/author/lorde/) > [I feel I handle the pressure situations well, and that's why I want to be there at the end.](https://sms4smile.com/quotes/ab-de-villiers/i-feel-i-handle-the-pressure-situations-well-and-that-s-why-i-want-to/) [AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/) > [Dating someone on the opposite end of the happy spectrum teaches you an incredible amount of patience.](https://sms4smile.com/quotes/chris-pine/dating-someone-on-the-opposite-end-of-the-happy-spectrum-teaches-you/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [I ask for tips, for advice. 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All that…](https://sms4smile.com/quotes/dia-mirza/i-calculated-that-if-i-live-up-to-the-age-of-80-then-i-end-up-using/) [Dia Mirza](https://sms4smile.com/quotes/author/dia-mirza/) > [Obviously, I want to win, but at the same time, at the end of the day, it's a game and that's what I'm going…](https://sms4smile.com/quotes/anthony-rendon/obviously-i-want-to-win-but-at-the-same-time-at-the-end-of-the-day-it/) [Anthony Rendon](https://sms4smile.com/quotes/author/anthony-rendon/) > [I loved Twitter. But I was going to end up saying something that would get me into trouble. I have kept a clean nose…](https://sms4smile.com/quotes/micah-richards/i-loved-twitter-but-i-was-going-to-end-up-saying-something-that-would/) [Micah Richards](https://sms4smile.com/quotes/author/micah-richards/) > [I'm a humanist at heart: at the end of the day, we are all human beings.](https://sms4smile.com/quotes/chet-faker/i-m-a-humanist-at-heart-at-the-end-of-the-day-we-are-all-human-beings/) [Chet Faker](https://sms4smile.com/quotes/author/chet-faker/) > [At the end of the day, winning games is the only thing that matters.](https://sms4smile.com/quotes/fred-vanvleet/at-the-end-of-the-day-winning-games-is-the-only-thing-that-matters/) [Fred VanVleet](https://sms4smile.com/quotes/author/fred-vanvleet/) > [Fossil fuels, including oil, are running out and supplies are getting harder to find. If we do nothing, prices will continue to rise and…](https://sms4smile.com/quotes/lucy-powell/fossil-fuels-including-oil-are-running-out-and-supplies-are-getting/) [Lucy Powell](https://sms4smile.com/quotes/author/lucy-powell/) > [My best business decision was to be independent as a musician and artist. My worst was compromising on certain aspects of a deal for…](https://sms4smile.com/quotes/ziggy-marley/my-best-business-decision-was-to-be-independent-as-a-musician-and/) [Ziggy Marley](https://sms4smile.com/quotes/author/ziggy-marley/) > [Regular panelists on shows can be terrifying. They own that space, and many guest comics suspect they are favoured in the edit, while their…](https://sms4smile.com/quotes/jo-brand/regular-panelists-on-shows-can-be-terrifying-they-own-that-space-and/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [Our ape legs make us great generalists - we can walk, run and climb. 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