--- title: "Meaning & Key Takeaway of: When you get frustrated you try to do too…" description: "\"When you get frustrated you try to do too much, you try to make stuff up that's not there, and you play outside yourself.\" — Matt Hasselbeck" image: "https://sms4smile.com/quotes/i/c76/matt-hasselbeck-32104_frustrated_when-you-get-frustrated-you-try-to-do-to_1889486.jpg" --- # When you get frustrated you try to do too much, you try to… ![“When you get frustrated you try to do too much, you try to make stuff up that's not there, and you play outside yourself.” quote by Matt Hasselbeck](https://sms4smile.com/quotes/i/c76/matt-hasselbeck-32104_frustrated_when-you-get-frustrated-you-try-to-do-to_1889486.jpg) [Download](https://sms4smile.com/quotes/i/c76/matt-hasselbeck-32104_frustrated_when-you-get-frustrated-you-try-to-do-to_1889486.jpg) [Open image](https://sms4smile.com/quotes/i/c76/matt-hasselbeck-32104_frustrated_when-you-get-frustrated-you-try-to-do-to_1889486.jpg) > “When you get frustrated you try to do too much, you try to make stuff up that's not there, and you play outside yourself.” [Matt Hasselbeck](https://sms4smile.com/quotes/author/matt-hasselbeck/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Frustration leads to overcompensation, creating false narratives and losing authenticity. **In simple terms:** Frustration makes you overdo and lose self. Key Takeaway Stay grounded, simplify actions. Themes frustration authenticity self‑awareness Mood anxious reflective Type advice motivational When to use this quote - high‑pressure work - creative projects - personal relationships Key Concepts psychology behavioral excess Questions to Reflect On - What triggers your over‑doing? - How can you recognize authenticity? A Different Perspective Overcompensation can mask underlying issues, not solve them. ★ ★ ★ ★ ★ No ratings yet [Frustrated](https://sms4smile.com/quotes/about/frustrated/) [Frustrated Try](https://sms4smile.com/quotes/about/frustrated-try-928145/) [Make Stuff](https://sms4smile.com/quotes/about/make-stuff/) [Play](https://sms4smile.com/quotes/about/play/) [Play Outside](https://sms4smile.com/quotes/about/play-outside-1317083/) [Stuff](https://sms4smile.com/quotes/about/stuff/) [Stuff Play](https://sms4smile.com/quotes/about/stuff-play-1843140/) [Too much](https://sms4smile.com/quotes/about/too-much/) [Trying](https://sms4smile.com/quotes/about/trying/) ## Related quotes > [You will become frustrated if you try to make things happen on your own strength instead of relying on God.](https://sms4smile.com/quotes/craig-williams/you-will-become-frustrated-if-you-try-to-make-things-happen-on-your/) [Craig Williams](https://sms4smile.com/quotes/author/craig-williams/) > [I think there's so much to play in adolescence; there's so many conflicting things happening and so many changes, and there's just a lot…](https://sms4smile.com/quotes/alexis-bledel/i-think-there-s-so-much-to-play-in-adolescence-there-s-so-many/) [Alexis Bledel](https://sms4smile.com/quotes/author/alexis-bledel/) > [We play some of my stuff and we play some Beatle covers.](https://sms4smile.com/quotes/lou-gramm/we-play-some-of-my-stuff-and-we-play-some-beatle-covers/) [Lou Gramm](https://sms4smile.com/quotes/author/lou-gramm/) > [Well, you know, when you're putting together a show, you've got to be careful not to load it up with the new stuff. We…](https://sms4smile.com/quotes/margo-timmins/well-you-know-when-you-re-putting-together-a-show-you-ve-got-to-be/) [Margo Timmins](https://sms4smile.com/quotes/author/margo-timmins/) > [Children that play outside develop better problem solving skills and have a stronger ability to work within a group.](https://sms4smile.com/quotes/jeff-foxworthy/children-that-play-outside-develop-better-problem-solving-skills-and/) [Jeff Foxworthy](https://sms4smile.com/quotes/author/jeff-foxworthy/) > [When we were kids, our parents would let us play outside all day, and there was a horse-drawn milk wagon that could become anything…](https://sms4smile.com/quotes/wayne-shorter/when-we-were-kids-our-parents-would-let-us-play-outside-all-day-and/) [Wayne Shorter](https://sms4smile.com/quotes/author/wayne-shorter/) > [Some of my friends wanted to do different things, but all I ever wanted to do was play outside with a ball.](https://sms4smile.com/quotes/fernandinho/some-of-my-friends-wanted-to-do-different-things-but-all-i-ever/) [Fernandinho](https://sms4smile.com/quotes/author/fernandinho/) > [Children don't play outside enough. For hundreds of thousands of years young people spent time outside - until 15 years ago.](https://sms4smile.com/quotes/robert-bateman/children-don-t-play-outside-enough-for-hundreds-of-thousands-of-years/) [Robert Bateman](https://sms4smile.com/quotes/author/robert-bateman/) > [DEFENCE: What you'd better have around de yard if you're going to let de children play outside.](https://sms4smile.com/quotes/nikhil-saluja/defence-what-you-d-better-have-around-de-yard-if-you-re-going-to-let/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [It's something I have always tried to do in my career - play outside the box.](https://sms4smile.com/quotes/daniel-mays/it-s-something-i-have-always-tried-to-do-in-my-career-play-outside/) [Daniel Mays](https://sms4smile.com/quotes/author/daniel-mays/) > [The kids know what I'm doing when I exercise, and that's powerful. So don't just tell your kids to go play outside. Take a…](https://sms4smile.com/quotes/summer-sanders/the-kids-know-what-i-m-doing-when-i-exercise-and-that-s-powerful-so/) [Summer Sanders](https://sms4smile.com/quotes/author/summer-sanders/) > [In Brooklyn, the block wasn't very long or very wide, and not that many kids were out there, either. But when I got to…](https://sms4smile.com/quotes/justin-gatlin/in-brooklyn-the-block-wasn-t-very-long-or-very-wide-and-not-that-many/) [Justin Gatlin](https://sms4smile.com/quotes/author/justin-gatlin/) > [In the short term, it would make me happy to go play outside. In the long term, it would make me happier to do…](https://sms4smile.com/quotes/bill-watterson/in-the-short-term-it-would-make-me-happy-to-go-play-outside-in-the/) [Bill Watterson](https://sms4smile.com/quotes/author/bill-watterson/) > [We were always a party band and we used to play outside a lot.](https://sms4smile.com/quotes/trey-anastasio/we-were-always-a-party-band-and-we-used-to-play-outside-a-lot/) [Trey Anastasio](https://sms4smile.com/quotes/author/trey-anastasio/) > [“I do know a boy and a girl who've benefitted from their parents' high regard for academic achievement. But they've suffered from it, too...…](https://sms4smile.com/quotes/muffy-mead-ferro/i-do-know-a-boy-and-a-girl-who-ve-benefitted-from-their-parents-high/) [Muffy Mead-Ferro](https://sms4smile.com/quotes/author/muffy-mead-ferro/) ## More by Matt Hasselbeck > [That's who we are. That's partly why we've been successful. Spread it around and run our stuff.](https://sms4smile.com/quotes/matt-hasselbeck/that-s-who-we-are-that-s-partly-why-we-ve-been-successful-spread-it/) [Matt Hasselbeck](https://sms4smile.com/quotes/author/matt-hasselbeck/) > [Arm strength, I think, is a thing that's, like, incredibly overrated in the NFL.](https://sms4smile.com/quotes/matt-hasselbeck/arm-strength-i-think-is-a-thing-that-s-like-incredibly-overrated-in/) [Matt Hasselbeck](https://sms4smile.com/quotes/author/matt-hasselbeck/) > [It was the first car accident I had ever been in. It shakes you up a little bit.](https://sms4smile.com/quotes/matt-hasselbeck/it-was-the-first-car-accident-i-had-ever-been-in-it-shakes-you-up-a/) [Matt Hasselbeck](https://sms4smile.com/quotes/author/matt-hasselbeck/) > [One of those professional drivers hit one of those blockade barriers. It was the first car accident I have ever been in, so I…](https://sms4smile.com/quotes/matt-hasselbeck/one-of-those-professional-drivers-hit-one-of-those-blockade-barriers/) [Matt Hasselbeck](https://sms4smile.com/quotes/author/matt-hasselbeck/) > [I like to use my Larry Bird analogy, because I'm from Boston. It must have been frustrating playing behind Larry Bird. Because no matter…](https://sms4smile.com/quotes/matt-hasselbeck/i-like-to-use-my-larry-bird-analogy-because-i-m-from-boston-it-must/) [Matt Hasselbeck](https://sms4smile.com/quotes/author/matt-hasselbeck/) > [Coaches coach guys on the field. I get to spend time with practice squad receivers and tight ends or a young center who's always…](https://sms4smile.com/quotes/matt-hasselbeck/coaches-coach-guys-on-the-field-i-get-to-spend-time-with-practice/) [Matt Hasselbeck](https://sms4smile.com/quotes/author/matt-hasselbeck/) > [What you find is that the better you are at listening, the better friend you are, the better person you are, the better player…](https://sms4smile.com/quotes/matt-hasselbeck/what-you-find-is-that-the-better-you-are-at-listening-the-better/) [Matt Hasselbeck](https://sms4smile.com/quotes/author/matt-hasselbeck/) > [I would say I'm very surprised it went down the way it did. I thought it was a possibility, but when I left for…](https://sms4smile.com/quotes/matt-hasselbeck/i-would-say-i-m-very-surprised-it-went-down-the-way-it-did-i-thought/) [Matt Hasselbeck](https://sms4smile.com/quotes/author/matt-hasselbeck/) > [The Seahawks have only been around since 1976, so our fan base is relatively young. You talk about the Patriots, or the Celtics or,…](https://sms4smile.com/quotes/matt-hasselbeck/the-seahawks-have-only-been-around-since-1976-so-our-fan-base-is/) [Matt Hasselbeck](https://sms4smile.com/quotes/author/matt-hasselbeck/) > [Politics can be very mean and dirty. The things politicians say about each other, and what activists say, I had a brief glimpse of…](https://sms4smile.com/quotes/matt-hasselbeck/politics-can-be-very-mean-and-dirty-the-things-politicians-say-about/) [Matt Hasselbeck](https://sms4smile.com/quotes/author/matt-hasselbeck/) > [We want the ball, and we’re going to score](https://sms4smile.com/quotes/matt-hasselbeck/we-want-the-ball-and-we-re-going-to-score/) [Matt Hasselbeck](https://sms4smile.com/quotes/author/matt-hasselbeck/) > [It's definitely hard when you're putting in the work and the guy who's starting isn't, especially if he's overhyped or you're not winning. I…](https://sms4smile.com/quotes/matt-hasselbeck/it-s-definitely-hard-when-you-re-putting-in-the-work-and-the-guy-who/) [Matt Hasselbeck](https://sms4smile.com/quotes/author/matt-hasselbeck/) > [Reality is, you have to work harder the older you get.](https://sms4smile.com/quotes/matt-hasselbeck/reality-is-you-have-to-work-harder-the-older-you-get/) [Matt Hasselbeck](https://sms4smile.com/quotes/author/matt-hasselbeck/) > [Growing up in Boston, I was always Matt, Son of Former New England Patriot Don. And then when my brother Tim was a senior…](https://sms4smile.com/quotes/matt-hasselbeck/growing-up-in-boston-i-was-always-matt-son-of-former-new-england/) [Matt Hasselbeck](https://sms4smile.com/quotes/author/matt-hasselbeck/) > [I don't feel old. Okay, maybe I do when I get in a conversation with Earl Thomas, who was born in 1989.](https://sms4smile.com/quotes/matt-hasselbeck/i-don-t-feel-old-okay-maybe-i-do-when-i-get-in-a-conversation-with/) [Matt Hasselbeck](https://sms4smile.com/quotes/author/matt-hasselbeck/) [Explore all 16 Matt Hasselbeck quotes ](https://sms4smile.com/quotes/author/matt-hasselbeck/) ## More Frustrated quotes > [When you're frustrated with people, when they've made you angry, it just may be because you haven't given them enough time.](https://sms4smile.com/quotes/randy-pausch/when-you-re-frustrated-with-people-when-they-ve-made-you-angry-it/) [Randy Pausch](https://sms4smile.com/quotes/author/randy-pausch/) > [It's often frustrating when you're a war reporter and you're covering these places that far away. You're frustrated by making stories that people can't…](https://sms4smile.com/quotes/rick-rowley/it-s-often-frustrating-when-you-re-a-war-reporter-and-you-re-covering/) [Rick Rowley](https://sms4smile.com/quotes/author/rick-rowley/) > [Hell hath no fury like a frustrated fundamentalist whose God condemned him to "hell" for having "impure thoughts."](https://sms4smile.com/quotes/michael-r-burch/hell-hath-no-fury-like-a-frustrated-fundamentalist-whose-god/) [Michael R. Burch](https://sms4smile.com/quotes/author/michael-r-burch/) > [“Tibbie’s humor had often saved the day in the past, but this time it wasn’t going to work. Brianna was far too frustrated. She…](https://sms4smile.com/quotes/ross-rosenfeld/tibbie-s-humor-had-often-saved-the-day-in-the-past-but-this-time-it/) [Ross Rosenfeld](https://sms4smile.com/quotes/author/ross-rosenfeld/) > [I often feel intellectually frustrated when I'm in a position where I'm not moving forward; when I'm not enquiring about something.](https://sms4smile.com/quotes/eleanor-catton/i-often-feel-intellectually-frustrated-when-i-m-in-a-position-where-i/) [Eleanor Catton](https://sms4smile.com/quotes/author/eleanor-catton/) > [Drivers in a traffic jam, frustrated by each others presence, are not the most amiable of men.](https://sms4smile.com/quotes/david-riesman/drivers-in-a-traffic-jam-frustrated-by-each-others-presence-are-not/) [David Riesman](https://sms4smile.com/quotes/author/david-riesman/) > [Uncertainty that comes from knowledge (knowing what you don't know) is different from uncertainty coming from ignorance.](https://sms4smile.com/quotes/isaac-asimov/uncertainty-that-comes-from-knowledge-knowing-what-you-don-t-know-is/) [Isaac Asimov](https://sms4smile.com/quotes/author/isaac-asimov/) > [Mr Bush, Mr. Blair and now Mr Brown's sense of human rights precludes our people's right to their God-given resources, which in their view…](https://sms4smile.com/quotes/robert-mugabe/mr-bush-mr-blair-and-now-mr-brown-s-sense-of-human-rights-precludes/) [Robert Mugabe](https://sms4smile.com/quotes/author/robert-mugabe/) > [“I'm frustrated with him, but I'm also frustrated with myself. That I can't find the words to explain it to him. I'm totally sure…](https://sms4smile.com/quotes/jennifer-mathieu/i-m-frustrated-with-him-but-i-m-also-frustrated-with-myself-that-i/) [Jennifer Mathieu](https://sms4smile.com/quotes/author/jennifer-mathieu/) > [My dad was always such a frustrated artist. He always worked very hard to support his family, doing a bunch of ridiculous jobs. He…](https://sms4smile.com/quotes/rainn-wilson/my-dad-was-always-such-a-frustrated-artist-he-always-worked-very-hard/) [Rainn Wilson](https://sms4smile.com/quotes/author/rainn-wilson/) > [I was so frustrated with him. "I just want to be enough for you, but I never can be. This can never be enough…](https://sms4smile.com/quotes/john-green/i-was-so-frustrated-with-him-i-just-want-to-be-enough-for-you-but-i/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [It is no easy task to walk this earth and find peace. Inside of us, it would seem, something is at odds with the…](https://sms4smile.com/quotes/ronald-rolheiser/it-is-no-easy-task-to-walk-this-earth-and-find-peace-inside-of-us-it/) [Ronald Rolheiser](https://sms4smile.com/quotes/author/ronald-rolheiser/) > [I'm frustrated with the fact that it's harder to remember things now because I can so easily find them on the Web. I hate…](https://sms4smile.com/quotes/tricia-rhodes/i-m-frustrated-with-the-fact-that-it-s-harder-to-remember-things-now/) [Tricia Rhodes](https://sms4smile.com/quotes/author/tricia-rhodes/) > [I get very frustrated by this term 'genre exercise.' I mean, what exactly is that? Genre is not really relevant when you are writing…](https://sms4smile.com/quotes/elvis-costello/i-get-very-frustrated-by-this-term-genre-exercise-i-mean-what-exactly/) [Elvis Costello](https://sms4smile.com/quotes/author/elvis-costello/) > [I myself am frustrated in just where sports are at. It's a hard thing when you're out there working every day, and you know…](https://sms4smile.com/quotes/allyson-felix/i-myself-am-frustrated-in-just-where-sports-are-at-it-s-a-hard-thing/) [Allyson Felix](https://sms4smile.com/quotes/author/allyson-felix/) [Browse all 897 Frustrated quotes ](https://sms4smile.com/quotes/about/frustrated/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When you get frustrated you try to do too much, you try to make stuff up that's not there, and you play outside yourself.", "creator": { "@type": "Person", "name": "Matt Hasselbeck" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/matt-hasselbeck/when-you-get-frustrated-you-try-to-do-too-much-you-try-to-make-stuff/", "about": { "@type": "Thing", "name": "Frustrated" }, "@id": "https://sms4smile.com/quotes/matt-hasselbeck/when-you-get-frustrated-you-try-to-do-too-much-you-try-to-make-stuff/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c76/matt-hasselbeck-32104_frustrated_when-you-get-frustrated-you-try-to-do-to_1889486.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c76/matt-hasselbeck-32104_frustrated_when-you-get-frustrated-you-try-to-do-to_1889486.jpg", "url": "https://sms4smile.com/quotes/i/c76/matt-hasselbeck-32104_frustrated_when-you-get-frustrated-you-try-to-do-to_1889486.jpg", "width": 1080, "height": 1080, "caption": "“When you get frustrated you try to do too much, you try to make stuff up that's not there, and you play…” — Matt Hasselbeck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Matt Hasselbeck", "item": "https://sms4smile.com/quotes/author/matt-hasselbeck/" }, { "@type": "ListItem", "position": 4, "name": "When you get frustrated you try...", "item": "https://sms4smile.com/quotes/matt-hasselbeck/when-you-get-frustrated-you-try-to-do-too-much-you-try-to-make-stuff/" } ], "@id": "https://sms4smile.com/quotes/matt-hasselbeck/when-you-get-frustrated-you-try-to-do-too-much-you-try-to-make-stuff/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```