--- title: "Meaning & Key Takeaway of: The reason you are a runner is that you…" description: "\"“The reason you are a runner is that you enjoy running. The objective of everything you do as a runner should be to increase our preserve your enjoymen..." image: "https://sms4smile.com/quotes/i/06d/matt-fitzgerald-40344_goals_the-reason-you-are-a-runner-is-that-you_987844.jpg" --- # The reason you are a runner is that you enjoy running. The… ![“The reason you are a runner is that you enjoy running. The objective of everything you do as a runner should be to increase our preserve your enjoyment of running.” quote by Matt Fitzgerald](https://sms4smile.com/quotes/i/06d/matt-fitzgerald-40344_goals_the-reason-you-are-a-runner-is-that-you_987844.jpg) [Download](https://sms4smile.com/quotes/i/06d/matt-fitzgerald-40344_goals_the-reason-you-are-a-runner-is-that-you_987844.jpg) [Open image](https://sms4smile.com/quotes/i/06d/matt-fitzgerald-40344_goals_the-reason-you-are-a-runner-is-that-you_987844.jpg) > ““The reason you are a runner is that you enjoy running. The objective of everything you do as a runner should be to increase our preserve your enjoyment of running.”” [Matt Fitzgerald](https://sms4smile.com/quotes/author/matt-fitzgerald/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Running should be pursued for joy, and all training choices should aim to preserve that enjoyment. **In simple terms:** Run for fun, keep training enjoyable. Key Takeaway Prioritize pleasure in your running routine. Themes joy motivation balance Mood enthusiastic reflective Type motivational philosophical When to use this quote - daily runs - training plans - race preparation - recovery periods Key Concepts intrinsic motivation sustainable training Questions to Reflect On - How can you keep running fun? - What training habits preserve joy? A Different Perspective If enjoyment fades, performance may suffer. ★ ★ ★ ★ ★ No ratings yet [Goals](https://sms4smile.com/quotes/about/goals/) [Race](https://sms4smile.com/quotes/about/race/) [Runner](https://sms4smile.com/quotes/about/runner/) ## Related quotes > [For me, barefoot running has minimised my injuries. It creates a nice balance, when you are connection with the earth. It makes me enjoy…](https://sms4smile.com/quotes/milind-soman/for-me-barefoot-running-has-minimised-my-injuries-it-creates-a-nice/) [Milind Soman](https://sms4smile.com/quotes/author/milind-soman/) > [I do enjoy running down a ditch full of mud, firing bullets. It’s the way I am. I love it.](https://sms4smile.com/quotes/anonymous/i-do-enjoy-running-down-a-ditch-full-of-mud-firing-bullets-it-s-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [In my case, I thoroughly enjoy running 100-odd miles a week. If I didn't I wouldn't do it. Who can define happiness? To some,…](https://sms4smile.com/quotes/ron-clarke/in-my-case-i-thoroughly-enjoy-running-100-odd-miles-a-week-if-i-didn/) [Ron Clarke](https://sms4smile.com/quotes/author/ron-clarke/) > [I don't enjoy running, but I might run five miles in one day. If I can do that, it shows me that I can…](https://sms4smile.com/quotes/matt-hughes/i-don-t-enjoy-running-but-i-might-run-five-miles-in-one-day-if-i-can/) [Matt Hughes](https://sms4smile.com/quotes/author/matt-hughes/) > [When I was younger, Jackie Joyner-Kersee was a mentor to me and gave me great advice. The best was to 'work 100 percent, but…](https://sms4smile.com/quotes/allyson-felix/when-i-was-younger-jackie-joyner-kersee-was-a-mentor-to-me-and-gave/) [Allyson Felix](https://sms4smile.com/quotes/author/allyson-felix/) > [I get up in the morning and I kind of go, 'Man, I feel like going on a five mile run!' And the thing…](https://sms4smile.com/quotes/justin-deeley/i-get-up-in-the-morning-and-i-kind-of-go-man-i-feel-like-going-on-a/) [Justin Deeley](https://sms4smile.com/quotes/author/justin-deeley/) > [Running is a good example of the link between fitness and psychology. I have found an easy way to enjoy running by focusing on…](https://sms4smile.com/quotes/jos-buttler/running-is-a-good-example-of-the-link-between-fitness-and-psychology/) [Jos Buttler](https://sms4smile.com/quotes/author/jos-buttler/) > [I enjoy running, especially in a new city, so when I'm on tour that's always a good option.](https://sms4smile.com/quotes/james-maslow/i-enjoy-running-especially-in-a-new-city-so-when-i-m-on-tour-that-s/) [James Maslow](https://sms4smile.com/quotes/author/james-maslow/) > [I'm an inventor. I don't enjoy running the business.](https://sms4smile.com/quotes/woody-norris/i-m-an-inventor-i-don-t-enjoy-running-the-business/) [Woody Norris](https://sms4smile.com/quotes/author/woody-norris/) > [I enjoy running, especially in a new city, so when Im on tour thats always a good option.](https://sms4smile.com/quotes/james-maslow/i-enjoy-running-especially-in-a-new-city-so-when-im-on-tour-thats/) [James Maslow](https://sms4smile.com/quotes/author/james-maslow/) > [I really like doing action. It's one of those things where I negotiate the world physically, I think, more than mentally. I enjoy running…](https://sms4smile.com/quotes/channing-tatum/i-really-like-doing-action-it-s-one-of-those-things-where-i-negotiate/) [Channing Tatum](https://sms4smile.com/quotes/author/channing-tatum/) > [I really enjoy running and trying to steal bases.](https://sms4smile.com/quotes/ronald-acuna-jr/i-really-enjoy-running-and-trying-to-steal-bases/) [Ronald Acuna Jr](https://sms4smile.com/quotes/author/ronald-acuna-jr/) > [Encourage kids to enjoy running and play in athletics. Don't force them to run too much competition.](https://sms4smile.com/quotes/arthur-lydiard/encourage-kids-to-enjoy-running-and-play-in-athletics-don-t-force/) [Arthur Lydiard](https://sms4smile.com/quotes/author/arthur-lydiard/) > [I've always been active, and enjoy running and lifting weights.](https://sms4smile.com/quotes/shannon-bream/i-ve-always-been-active-and-enjoy-running-and-lifting-weights/) [Shannon Bream](https://sms4smile.com/quotes/author/shannon-bream/) > [To be a champion long-distance runner you have to run on the edge of death.](https://sms4smile.com/quotes/toshihiko-seko/to-be-a-champion-long-distance-runner-you-have-to-run-on-the-edge-of/) Toshihiko Seko ## More by Matt Fitzgerald > [Dear God, don't let us confine Easter to Easter.](https://sms4smile.com/quotes/matt-fitzgerald/dear-god-don-t-let-us-confine-easter-to-easter/) [Matt Fitzgerald](https://sms4smile.com/quotes/author/matt-fitzgerald/) > [Build step by step. Push yourself, but not too hard. Learn. Keep it fun.](https://sms4smile.com/quotes/matt-fitzgerald/build-step-by-step-push-yourself-but-not-too-hard-learn-keep-it-fun/) [Matt Fitzgerald](https://sms4smile.com/quotes/author/matt-fitzgerald/) > [Confidence is not some nonphysical quality snatched from the spiritual dimension and installed in the mind. It is the feeling that arises when the…](https://sms4smile.com/quotes/matt-fitzgerald/confidence-is-not-some-nonphysical-quality-snatched-from-the/) [Matt Fitzgerald](https://sms4smile.com/quotes/author/matt-fitzgerald/) > [According to the brain-centered model of exercise performance, a runner achieves his race goal when his brain calculates that achieving the race goal is…](https://sms4smile.com/quotes/matt-fitzgerald/according-to-the-brain-centered-model-of-exercise-performance-a/) [Matt Fitzgerald](https://sms4smile.com/quotes/author/matt-fitzgerald/) > [“Mindless performance may be especially helpful in endurance sports because of the supreme importance of the capacity to suffer. The more science and technical…](https://sms4smile.com/quotes/matt-fitzgerald/mindless-performance-may-be-especially-helpful-in-endurance-sports/) [Matt Fitzgerald](https://sms4smile.com/quotes/author/matt-fitzgerald/) > [“Interpreting running as an opportunity to discover and become his best self, and to give his best to others, through the relentless pursuit of…](https://sms4smile.com/quotes/matt-fitzgerald/interpreting-running-as-an-opportunity-to-discover-and-become-his/) [Matt Fitzgerald](https://sms4smile.com/quotes/author/matt-fitzgerald/) > [Masters runners fare best when they designate every third week as a recovery week.](https://sms4smile.com/quotes/matt-fitzgerald/masters-runners-fare-best-when-they-designate-every-third-week-as-a/) [Matt Fitzgerald](https://sms4smile.com/quotes/author/matt-fitzgerald/) > [“In the hardest moments of a long race, the athlete’s entire conscious experience of reality boils down to a desire to continue pitted against…](https://sms4smile.com/quotes/matt-fitzgerald/in-the-hardest-moments-of-a-long-race-the-athlete-s-entire-conscious/) [Matt Fitzgerald](https://sms4smile.com/quotes/author/matt-fitzgerald/) > [“Even the most talented artists have flaws and limitations that no amount of training can overcome, just as even the most exceptional individuals have…](https://sms4smile.com/quotes/matt-fitzgerald/even-the-most-talented-artists-have-flaws-and-limitations-that-no/) [Matt Fitzgerald](https://sms4smile.com/quotes/author/matt-fitzgerald/) > [“The best source of knowledge concerning the most effective methods of coping with the challenges of endurance sports is the example set by elite…](https://sms4smile.com/quotes/matt-fitzgerald/the-best-source-of-knowledge-concerning-the-most-effective-methods-of/) [Matt Fitzgerald](https://sms4smile.com/quotes/author/matt-fitzgerald/) [Explore all 11 Matt Fitzgerald quotes ](https://sms4smile.com/quotes/author/matt-fitzgerald/) ## More Goals quotes > [I always say there are two things to be successful. The first is decide exactly what you want - set your goals - and…](https://sms4smile.com/quotes/brian-tracy/i-always-say-there-are-two-things-to-be-successful-the-first-is/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [The costs of the Bush-Obama wars in Iraq and Afghanistan are now estimated to run as high as $4.4 trillion - a major victory…](https://sms4smile.com/quotes/noam-chomsky/the-costs-of-the-bush-obama-wars-in-iraq-and-afghanistan-are-now/) [Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/) > [Before I debuted, it was my goal to make my debut, and afterwards, I aimed at winning champion titles on television music shows, and…](https://sms4smile.com/quotes/hyuna/before-i-debuted-it-was-my-goal-to-make-my-debut-and-afterwards-i/) [Hyuna](https://sms4smile.com/quotes/author/hyuna/) > [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [Leo, Cristiano Ronaldo, Neymar, Eden. Every year, you look at their numbers - score goals, assists, minutes - to see they play very well.](https://sms4smile.com/quotes/pedro/leo-cristiano-ronaldo-neymar-eden-every-year-you-look-at-their/) [Pedro](https://sms4smile.com/quotes/author/pedro/) > [“So Jace is my actual family," Kit said. "But I can't go live with him, because him and his hot girlfriend are going off…](https://sms4smile.com/quotes/cassandra-clare/so-jace-is-my-actual-family-kit-said-but-i-can-t-go-live-with-him/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [The goal of spiritual practice is full recovery, and the only thing you need to recover from is a fractured sense of self.](https://sms4smile.com/quotes/marianne-williamson/the-goal-of-spiritual-practice-is-full-recovery-and-the-only-thing/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [Every drop of rain hits its appointed target.](https://sms4smile.com/quotes/john-newton/every-drop-of-rain-hits-its-appointed-target/) [John Newton](https://sms4smile.com/quotes/author/john-newton/) > [“Achieving mental harmony is one of the greatest goals and experiences in life.”](https://sms4smile.com/quotes/kambiz-mostofizadeh/achieving-mental-harmony-is-one-of-the-greatest-goals-and-experiences/) [Kambiz Mostofizadeh](https://sms4smile.com/quotes/author/kambiz-mostofizadeh/) > [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [Too many times we flitter our energy into too many goals and in the process don't achieve much. Focus is very important in life.…](https://sms4smile.com/quotes/vaishali-kasture/too-many-times-we-flitter-our-energy-into-too-many-goals-and-in-the/) [Vaishali Kasture](https://sms4smile.com/quotes/author/vaishali-kasture/) > [Plainly, the environment must be a living one, directed by a higher intelligence, arranged by an adult who is prepared for his mission.](https://sms4smile.com/quotes/maria-montessori/plainly-the-environment-must-be-a-living-one-directed-by-a-higher/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [According to the best research, less than 3% of Americans have written goals, and less than 1% review and rewrite their goals on a daily basis.](https://sms4smile.com/quotes/brian-tracy/according-to-the-best-research-less-than-3-of-americans-have-written/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [When you have accomplished your goal simply walk away. This is the path way to Heaven.](https://sms4smile.com/quotes/laozi/when-you-have-accomplished-your-goal-simply-walk-away-this-is-the/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [“What shapes us is not always our achievements but our omissions. Not lies; simply the truths we don’t tell.”](https://sms4smile.com/quotes/c-j-tudor/what-shapes-us-is-not-always-our-achievements-but-our-omissions-not/) [C.J. Tudor](https://sms4smile.com/quotes/author/c-j-tudor/) [Browse all 21,276 Goals quotes ](https://sms4smile.com/quotes/about/goals/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The reason you are a runner is that you enjoy running. 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