---
title: "Meaning & Key Takeaway of: What you really want to do is sit down…"
description: "\"What you really want to do is sit down and eat everything in the house. You can never do it, you've got to be disciplined, but in the back of your head..."
image: "https://sms4smile.com/quotes/i/126/matt-doherty-5801_everything_what-you-really-want-to-do-is-sit-down-a_1968187.jpg"
---

#  What you really want to do is sit down and eat everything…

![“What you really want to do is sit down and eat everything in the house. You can never do it, you've got to be disciplined, but in the back of your head, you're sitting there and thinking: 'what's in the press, what's in the fridge?'” quote by Matt Doherty](https://sms4smile.com/quotes/i/126/matt-doherty-5801_everything_what-you-really-want-to-do-is-sit-down-a_1968187.jpg)   [Download](https://sms4smile.com/quotes/i/126/matt-doherty-5801_everything_what-you-really-want-to-do-is-sit-down-a_1968187.jpg) [Open image](https://sms4smile.com/quotes/i/126/matt-doherty-5801_everything_what-you-really-want-to-do-is-sit-down-a_1968187.jpg)

> “What you really want to do is sit down and eat everything in the house. You can never do it, you've got to be disciplined, but in the back of your head, you're sitting there and thinking: 'what's in the press, what's in the fridge?'”

[Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

People often struggle with self‑control, especially when tempted by immediate gratification, highlighting the need for discipline.

**In simple terms:** Self‑control is hard when cravings arise.

Key Takeaway

Practice discipline to manage impulses.

Themes

self‑control discipline temptation

Mood

motivational practical

Type

self‑help inspirational

When to use this quote

- weight management
- financial budgeting
- study habits
- addiction recovery

Key Concepts

habit formation psychology willpower

Questions to Reflect On

- How can you strengthen willpower over time?
- What strategies help resist impulsive urges?

A Different Perspective

Discipline alone may not overcome deep‑rooted habits.

★ ★ ★ ★ ★   No ratings yet

[Disciplined](https://sms4smile.com/quotes/about/disciplined/) [Eat House](https://sms4smile.com/quotes/about/eat-house-1436536/) [Everything](https://sms4smile.com/quotes/about/everything/) [Food](https://sms4smile.com/quotes/about/food/) [House](https://sms4smile.com/quotes/about/house/) [Never](https://sms4smile.com/quotes/about/never/) [Press Fridge](https://sms4smile.com/quotes/about/press-fridge-3289115/) [Sit](https://sms4smile.com/quotes/about/sit/) [Sitting Thinking](https://sms4smile.com/quotes/about/sitting-thinking-442801/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Want Sit](https://sms4smile.com/quotes/about/want-sit/)

## Related quotes

> [I don't have anything to eat in my house but chips and Gatorade.](https://sms4smile.com/quotes/jayson-tatum/i-don-t-have-anything-to-eat-in-my-house-but-chips-and-gatorade/)

[Jayson Tatum](https://sms4smile.com/quotes/author/jayson-tatum/)

> [Sitting down to eat in our house is about sharing, you know, talking about the day you've had, be it in school or work…](https://sms4smile.com/quotes/liam-neeson/sitting-down-to-eat-in-our-house-is-about-sharing-you-know-talking/)

[Liam Neeson](https://sms4smile.com/quotes/author/liam-neeson/)

> [I think you can move to everything, but with some music, you just want to sit still. That's me, anyway.](https://sms4smile.com/quotes/chet-faker/i-think-you-can-move-to-everything-but-with-some-music-you-just-want/)

[Chet Faker](https://sms4smile.com/quotes/author/chet-faker/)

> [I'm the type of person who doesn't want to sit alone in a restaurant or bar.](https://sms4smile.com/quotes/malin-akerman/i-m-the-type-of-person-who-doesn-t-want-to-sit-alone-in-a-restaurant/)

[Malin Akerman](https://sms4smile.com/quotes/author/malin-akerman/)

> [I want to sit and be less career oriented. Snowboard, dirt bike, mountain bike, surf. Just be human. To me, that's an important part…](https://sms4smile.com/quotes/jason-lewis/i-want-to-sit-and-be-less-career-oriented-snowboard-dirt-bike/)

[Jason Lewis](https://sms4smile.com/quotes/author/jason-lewis/)

> [Usually, I don't want to sit down and listen to the director gas on about his movie. I just can't actually imagine myself sitting…](https://sms4smile.com/quotes/joel-coen/usually-i-don-t-want-to-sit-down-and-listen-to-the-director-gas-on/)

[Joel Coen](https://sms4smile.com/quotes/author/joel-coen/)

> [I don't care about failing because I do not want to sit down in my older years and say, 'How come I didn't try?'](https://sms4smile.com/quotes/tony-fernandes/i-don-t-care-about-failing-because-i-do-not-want-to-sit-down-in-my/)

[Tony Fernandes](https://sms4smile.com/quotes/author/tony-fernandes/)

> [I get so many ideas for songs, but I'm so seldom disciplined enough to sit down and crank them out.](https://sms4smile.com/quotes/amanda-palmer/i-get-so-many-ideas-for-songs-but-i-m-so-seldom-disciplined-enough-to/)

[Amanda Palmer](https://sms4smile.com/quotes/author/amanda-palmer/)

> [I never plan a structure. I like surprises. I'm quite disciplined and sit at my desk every day and just write.](https://sms4smile.com/quotes/jenny-downham/i-never-plan-a-structure-i-like-surprises-i-m-quite-disciplined-and/)

[Jenny Downham](https://sms4smile.com/quotes/author/jenny-downham/)

> [“Actually, I think it's the opposite. We know each other so well there isn't anything left to say. Sometimes it's nice just sitting here…](https://sms4smile.com/quotes/benjamin-wood/actually-i-think-it-s-the-opposite-we-know-each-other-so-well-there/)

[Benjamin Wood](https://sms4smile.com/quotes/author/benjamin-wood/)

> [I'm sitting her thinking, -God, I swear I will take a vow of silence and move to a monastery and worship you for all…](https://sms4smile.com/quotes/john-green/i-m-sitting-her-thinking-god-i-swear-i-will-take-a-vow-of-silence-and/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [Im sitting next to him thinking abt you, I told you before all I want is you. I rather be with you](https://sms4smile.com/quotes/datgurl-kissez/im-sitting-next-to-him-thinking-abt-you-i-told-you-before-all-i-want/)

[Datgurl Kissez](https://sms4smile.com/quotes/author/datgurl-kissez/)

> [I feel like someone who's meditating could possibly benefit their meditation practice and their well-being just by sitting down and thinking about things that…](https://sms4smile.com/quotes/moby/i-feel-like-someone-who-s-meditating-could-possibly-benefit-their/)

[Moby](https://sms4smile.com/quotes/author/moby/)

> [My room for books and study or for sitting and thinking about nothing in particular to see what would happen was at the end…](https://sms4smile.com/quotes/carl-sandburg/my-room-for-books-and-study-or-for-sitting-and-thinking-about-nothing/)

[Carl Sandburg](https://sms4smile.com/quotes/author/carl-sandburg/)

> [I'm just sitting here thinking.. Thinking about a guy who makes my heart skip a beat.. Thinking about a guy who is perfect for…](https://sms4smile.com/quotes/shelby/i-m-just-sitting-here-thinking-thinking-about-a-guy-who-makes-my/)

[Shelby](https://sms4smile.com/quotes/author/shelby/)

## More by Matt Doherty

> [I did a video interview straight after the Scottish Cup Final and I reacted to some abuse from Twitter. Dangerous, of course. The Hibs…](https://sms4smile.com/quotes/matt-doherty/i-did-a-video-interview-straight-after-the-scottish-cup-final-and-i/)

[Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/)

> [People have just got to do it themselves in their own minds, believe when they get the chance they are going to score. You…](https://sms4smile.com/quotes/matt-doherty/people-have-just-got-to-do-it-themselves-in-their-own-minds-believe/)

[Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/)

> [There's no point in playing underage football until you are 23. You've got to be able to play in games, cope in men's football…](https://sms4smile.com/quotes/matt-doherty/there-s-no-point-in-playing-underage-football-until-you-are-23-you-ve/)

[Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/)

> [I might look back and think, 'was I really that bad?'](https://sms4smile.com/quotes/matt-doherty/i-might-look-back-and-think-was-i-really-that-bad/)

[Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/)

> [I started working for my dad - he had his own company in carpet upholstery cleaning. I was doing whatever he said. It was…](https://sms4smile.com/quotes/matt-doherty/i-started-working-for-my-dad-he-had-his-own-company-in-carpet/)

[Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/)

> [I just have to put even more focus and concentration in for 90 minutes and try to be mistake-free, while also expressing myself in…](https://sms4smile.com/quotes/matt-doherty/i-just-have-to-put-even-more-focus-and-concentration-in-for-90/)

[Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/)

> [You can be 19 or 20 and playing reserve team football, be able to say 'I played at,' say, 'Manchester United,' even though you…](https://sms4smile.com/quotes/matt-doherty/you-can-be-19-or-20-and-playing-reserve-team-football-be-able-to-say/)

[Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/)

> [There are things I need to improve on and things I need to adapt to.](https://sms4smile.com/quotes/matt-doherty/there-are-things-i-need-to-improve-on-and-things-i-need-to-adapt-to/)

[Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/)

> [I just felt I needed to be in the best shape possible.](https://sms4smile.com/quotes/matt-doherty/i-just-felt-i-needed-to-be-in-the-best-shape-possible/)

[Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/)

> [I've survived a lot of managers, so I must have been doing something right.](https://sms4smile.com/quotes/matt-doherty/i-ve-survived-a-lot-of-managers-so-i-must-have-been-doing-something/)

[Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/)

> [There will be players that I've never played against, it will be interesting to see how I get on.](https://sms4smile.com/quotes/matt-doherty/there-will-be-players-that-i-ve-never-played-against-it-will-be/)

[Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/)

> [I'm just a confident player.](https://sms4smile.com/quotes/matt-doherty/i-m-just-a-confident-player/)

[Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/)

> [If you're not playing, you're probably trying to find excuses when it's probably your fault.](https://sms4smile.com/quotes/matt-doherty/if-you-re-not-playing-you-re-probably-trying-to-find-excuses-when-it/)

[Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/)

> [You want to play as many games as possible, you want to stay sharp, and there is nothing like game fitness.](https://sms4smile.com/quotes/matt-doherty/you-want-to-play-as-many-games-as-possible-you-want-to-stay-sharp-and/)

[Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/)

> [You can see it in games with Moutinho, he never panics on the ball and makes the right decision pretty much every time.](https://sms4smile.com/quotes/matt-doherty/you-can-see-it-in-games-with-moutinho-he-never-panics-on-the-ball-and/)

[Matt Doherty](https://sms4smile.com/quotes/author/matt-doherty/)

[Explore all 100 Matt Doherty quotes ](https://sms4smile.com/quotes/author/matt-doherty/)

## More Disciplined quotes

> [“It is one thing being disciplined to plan and it is another thing being a disciple of great work. Be your own disciplinarian.”](https://sms4smile.com/quotes/israelmore-ayivor/it-is-one-thing-being-disciplined-to-plan-and-it-is-another-thing/)

[Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/)

> [I'm not a disciplined writer.](https://sms4smile.com/quotes/janeane-garofalo/i-m-not-a-disciplined-writer/)

[Janeane Garofalo](https://sms4smile.com/quotes/author/janeane-garofalo/)

> [“A distracted mind cannot build a disciplined life.”](https://sms4smile.com/quotes/glody-kikonga/a-distracted-mind-cannot-build-a-disciplined-life/)

[Glody Kikonga](https://sms4smile.com/quotes/author/glody-kikonga/)

> [The child who has not been disciplined with love by his little world will be disciplined, generally without love, by the big world.](https://sms4smile.com/quotes/zig-ziglar/the-child-who-has-not-been-disciplined-with-love-by-his-little-world/)

[Zig Ziglar](https://sms4smile.com/quotes/author/zig-ziglar/)

> [It is only when our life proceeds within bounds and in an accepted, disciplined way, that the mind can be free.](https://sms4smile.com/quotes/vinoba-bhave/it-is-only-when-our-life-proceeds-within-bounds-and-in-an-accepted/)

[Vinoba Bhave](https://sms4smile.com/quotes/author/vinoba-bhave/)

> [“There is no shortcut for hard work that leads to effectiveness. You must stay disciplined because most of the work is behind the scenes.”](https://sms4smile.com/quotes/germany-kent/there-is-no-shortcut-for-hard-work-that-leads-to-effectiveness-you/)

[Germany Kent](https://sms4smile.com/quotes/author/germany-kent/)

> [I'm not the most talented writer in the world. I know that. But I also know that I'm disciplined, that I work my butt…](https://sms4smile.com/quotes/david-b-coe/i-m-not-the-most-talented-writer-in-the-world-i-know-that-but-i-also/)

[David B. Coe](https://sms4smile.com/quotes/author/david-b-coe/)

> [I've written what and when I want to. It's been about expressing myself. But with the degree, I had to learn to do everything…](https://sms4smile.com/quotes/joan-armatrading/i-ve-written-what-and-when-i-want-to-it-s-been-about-expressing/)

[Joan Armatrading](https://sms4smile.com/quotes/author/joan-armatrading/)

> [I'd rather hire someone who is extremely disciplined and process-oriented, than someone with all of the experience in the world.](https://sms4smile.com/quotes/devon-mcdonald/i-d-rather-hire-someone-who-is-extremely-disciplined-and-process/)

[Devon McDonald](https://sms4smile.com/quotes/author/devon-mcdonald/)

> [“What are we if we are not disciplined?”](https://sms4smile.com/quotes/rob-liano/what-are-we-if-we-are-not-disciplined/)

[Rob Liano](https://sms4smile.com/quotes/author/rob-liano/)

> [John Cleese is a very fast worker and a highly disciplined one.](https://sms4smile.com/quotes/prunella-scales/john-cleese-is-a-very-fast-worker-and-a-highly-disciplined-one/)

[Prunella Scales](https://sms4smile.com/quotes/author/prunella-scales/)

> [The boys are so well-rounded, they're so self-disciplined, there is so much camaraderie](https://sms4smile.com/quotes/kevin-pietersen/the-boys-are-so-well-rounded-they-re-so-self-disciplined-there-is-so/)

[Kevin Pietersen](https://sms4smile.com/quotes/author/kevin-pietersen/)

> [Discipline must come through liberty. . . . We do not consider an individual disciplined only when he has been rendered as artificially silent…](https://sms4smile.com/quotes/maria-montessori/discipline-must-come-through-liberty-we-do-not-consider-an-individual/)

[Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/)

> [I'm very disciplined and eat right and gym regularly.](https://sms4smile.com/quotes/suman-ranganathan/i-m-very-disciplined-and-eat-right-and-gym-regularly/)

[Suman Ranganathan](https://sms4smile.com/quotes/author/suman-ranganathan/)

> [I wasn't disciplined at all. As good of an athlete as I was, I was not disciplined. Had I had the drive that I…](https://sms4smile.com/quotes/bernie-mac/i-wasn-t-disciplined-at-all-as-good-of-an-athlete-as-i-was-i-was-not/)

[Bernie Mac](https://sms4smile.com/quotes/author/bernie-mac/)

[Browse all 329 Disciplined quotes ](https://sms4smile.com/quotes/about/disciplined/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "What you really want to do is sit down and eat everything in the house. You can never do it, you've got to be disciplined, but in the back of your head, you're sitting there and thinking: 'what's in the press, what's in the fridge?'",
            "creator": {
                "@type": "Person",
                "name": "Matt Doherty"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/matt-doherty/what-you-really-want-to-do-is-sit-down-and-eat-everything-in-the/",
            "about": {
                "@type": "Thing",
                "name": "Disciplined"
            },
            "@id": "https://sms4smile.com/quotes/matt-doherty/what-you-really-want-to-do-is-sit-down-and-eat-everything-in-the/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/126/matt-doherty-5801_everything_what-you-really-want-to-do-is-sit-down-a_1968187.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/126/matt-doherty-5801_everything_what-you-really-want-to-do-is-sit-down-a_1968187.jpg",
                "url": "https://sms4smile.com/quotes/i/126/matt-doherty-5801_everything_what-you-really-want-to-do-is-sit-down-a_1968187.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“What you really want to do is sit down and eat everything in the house. You can never do it, you've got to…” — Matt Doherty",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Matt Doherty",
                    "item": "https://sms4smile.com/quotes/author/matt-doherty/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "What you really want to do...",
                    "item": "https://sms4smile.com/quotes/matt-doherty/what-you-really-want-to-do-is-sit-down-and-eat-everything-in-the/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/matt-doherty/what-you-really-want-to-do-is-sit-down-and-eat-everything-in-the/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
