--- title: "Meaning & Key Takeaway of: It's OK to not be OK - just don't stay…" description: "\"It's OK to not be OK - just don't stay there.\" — Matt Chandler" image: "https://sms4smile.com/quotes/i/dbe/matt-chandler-2213_funny_it-s-ok-to-not-be-ok-just-don-t-stay-the_1630762.png" --- # It's OK to not be OK - just don't stay there. ![“It's OK to not be OK - just don't stay there.” quote by Matt Chandler](https://sms4smile.com/quotes/i/dbe/matt-chandler-2213_funny_it-s-ok-to-not-be-ok-just-don-t-stay-the_1630762.png) [Download](https://sms4smile.com/quotes/i/dbe/matt-chandler-2213_funny_it-s-ok-to-not-be-ok-just-don-t-stay-the_1630762.png) [Open image](https://sms4smile.com/quotes/i/dbe/matt-chandler-2213_funny_it-s-ok-to-not-be-ok-just-don-t-stay-the_1630762.png) > “It's OK to not be OK - just don't stay there.” [Matt Chandler](https://sms4smile.com/quotes/author/matt-chandler/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Accepting emotional difficulty is okay, but one should actively move toward healing rather than remaining stagnant. **In simple terms:** Being sad is fine, but don’t stay that way. Key Takeaway Seek help and keep moving forward. Themes mental health acceptance growth faith resilience Mood empathetic encouraging hopeful Type spiritual self‑help inspirational When to use this quote - Therapy sessions - support groups - personal reflection - crisis coping Key Concepts Psychology Spirituality Self‑care Questions to Reflect On - What steps can you take to improve your mood? - Who can support you in this journey? A Different Perspective Stigma may prevent seeking help. ★ ★ ★ ★ ★ No ratings yet [Funny](https://sms4smile.com/quotes/about/funny/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) [Success](https://sms4smile.com/quotes/about/success/) ## Related quotes > [Baby, why don't you stay.](https://sms4smile.com/quotes/sugarland/baby-why-don-t-you-stay/) [Sugarland](https://sms4smile.com/quotes/author/sugarland/) > [I don't do much else but stay in my hotel room.](https://sms4smile.com/quotes/layne-staley/i-don-t-do-much-else-but-stay-in-my-hotel-room/) [Layne Staley](https://sms4smile.com/quotes/author/layne-staley/) > [None of us is ever OK, but we all get through everything just fine.](https://sms4smile.com/quotes/pema-ch-dr-n/none-of-us-is-ever-ok-but-we-all-get-through-everything-just-fine/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [It's not actually OK to just be apathetic about anything.](https://sms4smile.com/quotes/olivia-wilde/it-s-not-actually-ok-to-just-be-apathetic-about-anything/) [Olivia Wilde](https://sms4smile.com/quotes/author/olivia-wilde/) > [“Everything will be ok just don't loose hopes”](https://sms4smile.com/quotes/savesfun/everything-will-be-ok-just-don-t-loose-hopes/) Savesfun > [It's time to let go…it's going to be ok...because there's someone out there who when through what you just did and they're still standing.](https://sms4smile.com/quotes/tynee-williams/it-s-time-to-let-go-it-s-going-to-be-ok-because-there-s-someone-out/) [Tynee Williams](https://sms4smile.com/quotes/author/tynee-williams/) > [Why is it that whenever I think every thing is finally OK it just gets worse.](https://sms4smile.com/quotes/arjun-loveable/why-is-it-that-whenever-i-think-every-thing-is-finally-ok-it-just/) [Arjun Loveable](https://sms4smile.com/quotes/author/arjun-loveable/) > [“This one is OK,' I say quietly. ‘OK, OK, OK. Everything is always just ‘OK’. It’s so boring. Who wants to be ‘OK’? I…](https://sms4smile.com/quotes/dawn-o-porter/this-one-is-ok-i-say-quietly-ok-ok-ok-everything-is-always-just-ok-it/) [Dawn O'Porter](https://sms4smile.com/quotes/author/dawn-o-porter/) > [Oh, it's ok. I'm just having a bad day. Week. Month. Year. Life.](https://sms4smile.com/quotes/anonymous/oh-it-s-ok-i-m-just-having-a-bad-day-week-month-year-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I don't think there is a clear-cut avenue for what I do, and I am OK with that. I am just a lover of…](https://sms4smile.com/quotes/anderson-east/i-don-t-think-there-is-a-clear-cut-avenue-for-what-i-do-and-i-am-ok/) [Anderson East](https://sms4smile.com/quotes/author/anderson-east/) > [“It's OK. It's just her hormones from the baby.”](https://sms4smile.com/quotes/suzanne-collins/it-s-ok-it-s-just-her-hormones-from-the-baby/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [It's ok not to be ok. Just be true to who you are.](https://sms4smile.com/quotes/jessie-j/it-s-ok-not-to-be-ok-just-be-true-to-who-you-are/) [Jessie J](https://sms4smile.com/quotes/author/jessie-j/) > [It's OK to just be where you are.](https://sms4smile.com/quotes/noah-reid/it-s-ok-to-just-be-where-you-are/) [Noah Reid](https://sms4smile.com/quotes/author/noah-reid/) > [It's OK to just have one version of yourself. It's OK to have multiple versions of yourself too, but you don't have to.](https://sms4smile.com/quotes/kiana-madeira/it-s-ok-to-just-have-one-version-of-yourself-it-s-ok-to-have-multiple/) [Kiana Madeira](https://sms4smile.com/quotes/author/kiana-madeira/) > [I hate when people ask if I'm ok because it just reminds me that I'm not](https://sms4smile.com/quotes/ana/i-hate-when-people-ask-if-i-m-ok-because-it-just-reminds-me-that-i-m/) [Ana](https://sms4smile.com/quotes/author/ana/) ## More by Matt Chandler > [Engaging the city around us and ministering to its needs reveal to us the remaining bastions of sin in our lives, the areas we…](https://sms4smile.com/quotes/matt-chandler/engaging-the-city-around-us-and-ministering-to-its-needs-reveal-to-us/) [Matt Chandler](https://sms4smile.com/quotes/author/matt-chandler/) > [You and I are stymied in our own creativity. We can only create as sub-creators, and even then our best work is only sub-creation.](https://sms4smile.com/quotes/matt-chandler/you-and-i-are-stymied-in-our-own-creativity-we-can-only-create-as-sub/) [Matt Chandler](https://sms4smile.com/quotes/author/matt-chandler/) > [So what does it look like to live a life worthy of the gospel of Jesus Christ? It looks like walking with, loving with,…](https://sms4smile.com/quotes/matt-chandler/so-what-does-it-look-like-to-live-a-life-worthy-of-the-gospel-of/) [Matt Chandler](https://sms4smile.com/quotes/author/matt-chandler/) > [The universe shudders in horror that we have this infinitely valuable, infinitely deep, infinitely rich, infinitely wise, infinitely loving God, and instead of pursuing…](https://sms4smile.com/quotes/matt-chandler/the-universe-shudders-in-horror-that-we-have-this-infinitely-valuable/) [Matt Chandler](https://sms4smile.com/quotes/author/matt-chandler/) > [“A schoolmate of Matt Chandler's with the locker next to his: "I need to tell you about Jesus. 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You can scare people…](https://sms4smile.com/quotes/matt-chandler/heaven-is-not-a-place-for-those-who-are-afraid-of-hell-it-s-a-place/) [Matt Chandler](https://sms4smile.com/quotes/author/matt-chandler/) > [If you're not confident in the authority of the Scriptures, you will be a slave to what sounds right.](https://sms4smile.com/quotes/matt-chandler/if-you-re-not-confident-in-the-authority-of-the-scriptures-you-will/) [Matt Chandler](https://sms4smile.com/quotes/author/matt-chandler/) > [Lots of neat Christian boys, not a lot of Godly men. And we are working our tails off for you to try to develop…](https://sms4smile.com/quotes/matt-chandler/lots-of-neat-christian-boys-not-a-lot-of-godly-men-and-we-are-working/) [Matt Chandler](https://sms4smile.com/quotes/author/matt-chandler/) > [“But isn’t the whole idea of sanctification the fact that we’re not really there yet? That we’re still growing and becoming? Still learning how…](https://sms4smile.com/quotes/matt-chandler/but-isn-t-the-whole-idea-of-sanctification-the-fact-that-we-re-not/) [Matt Chandler](https://sms4smile.com/quotes/author/matt-chandler/) > [This avoidance of the difficult things of Scripture — of sinfulness and hell and God’s notable severity — is idolatrous and cowardly. If a…](https://sms4smile.com/quotes/matt-chandler/this-avoidance-of-the-difficult-things-of-scripture-of-sinfulness-and/) [Matt Chandler](https://sms4smile.com/quotes/author/matt-chandler/) > [Grace does not make sin safe. But grace does make sinners safe.](https://sms4smile.com/quotes/matt-chandler/grace-does-not-make-sin-safe-but-grace-does-make-sinners-safe/) [Matt Chandler](https://sms4smile.com/quotes/author/matt-chandler/) > [“But either way, the fruit of turning to God—before we sin, after we’ve sinned, even right there in the middle of our sin—is where…](https://sms4smile.com/quotes/matt-chandler/but-either-way-the-fruit-of-turning-to-god-before-we-sin-after-we-ve/) [Matt Chandler](https://sms4smile.com/quotes/author/matt-chandler/) > [The great message that we call the gospel begins, then, not with us, or our need, or even the meeting of that need, but…](https://sms4smile.com/quotes/matt-chandler/the-great-message-that-we-call-the-gospel-begins-then-not-with-us-or/) [Matt Chandler](https://sms4smile.com/quotes/author/matt-chandler/) > [Worship is the way of life for those entranced by and passionate for the glory of God.](https://sms4smile.com/quotes/matt-chandler/worship-is-the-way-of-life-for-those-entranced-by-and-passionate-for/) [Matt Chandler](https://sms4smile.com/quotes/author/matt-chandler/) [Explore all 179 Matt Chandler quotes ](https://sms4smile.com/quotes/author/matt-chandler/) ## More Funny quotes > [You cant be controlling in improv.](https://sms4smile.com/quotes/matt-walsh/you-cant-be-controlling-in-improv/) [Matt Walsh](https://sms4smile.com/quotes/author/matt-walsh/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [Joking about violence is not funny.](https://sms4smile.com/quotes/perez-hilton/joking-about-violence-is-not-funny/) [Perez Hilton](https://sms4smile.com/quotes/author/perez-hilton/) > [It's a hard thing to describe. It's just this sense that you got something to say.](https://sms4smile.com/quotes/jonah-lehrer/it-s-a-hard-thing-to-describe-it-s-just-this-sense-that-you-got/) [Jonah Lehrer](https://sms4smile.com/quotes/author/jonah-lehrer/) > [God reveals Himself through surprises.](https://sms4smile.com/quotes/pope-francis/god-reveals-himself-through-surprises/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [Sometimes I look at my awesome twitter followers & think to myself, What the hell would I do without them :)](https://sms4smile.com/quotes/nikhil-saluja/sometimes-i-look-at-my-awesome-twitter-followers-think-to-myself-what/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/) [Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/) > [Congratulations to Facebook on going public with all my private information...](https://sms4smile.com/quotes/anonymous/congratulations-to-facebook-on-going-public-with-all-my-private/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Why are things as they are and not otherwise?](https://sms4smile.com/quotes/johannes-kepler/why-are-things-as-they-are-and-not-otherwise/) [Johannes Kepler](https://sms4smile.com/quotes/author/johannes-kepler/) > [I've been funny my whole life. This is a gift God gave me.](https://sms4smile.com/quotes/tracy-morgan/i-ve-been-funny-my-whole-life-this-is-a-gift-god-gave-me/) [Tracy Morgan](https://sms4smile.com/quotes/author/tracy-morgan/) > [Penis goes in , sperms cums out.](https://sms4smile.com/quotes/nikhil-saluja/penis-goes-in-sperms-cums-out/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [If you were to send a werewolf to the moon, would he be a werewolf permanently?](https://sms4smile.com/quotes/kristen-schaal/if-you-were-to-send-a-werewolf-to-the-moon-would-he-be-a-werewolf/) [Kristen Schaal](https://sms4smile.com/quotes/author/kristen-schaal/) > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) Pancho Barnes > [If you can connect people, you can create the future.](https://sms4smile.com/quotes/scott-heiferman/if-you-can-connect-people-you-can-create-the-future/) [Scott Heiferman](https://sms4smile.com/quotes/author/scott-heiferman/) > [Don't think OF the market. Think AS the market.](https://sms4smile.com/quotes/michael-fishman/don-t-think-of-the-market-think-as-the-market/) Michael Fishman [Browse all 39,858 Funny quotes ](https://sms4smile.com/quotes/about/funny/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's OK to not be OK - just don't stay there.", "creator": { "@type": "Person", "name": "Matt Chandler" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/matt-chandler/it-s-ok-to-not-be-ok-just-don-t-stay-there/", "about": { "@type": "Thing", "name": "Funny" }, "@id": "https://sms4smile.com/quotes/matt-chandler/it-s-ok-to-not-be-ok-just-don-t-stay-there/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/dbe/matt-chandler-2213_funny_it-s-ok-to-not-be-ok-just-don-t-stay-the_1630762.png", "contentUrl": "https://sms4smile.com/quotes/i/dbe/matt-chandler-2213_funny_it-s-ok-to-not-be-ok-just-don-t-stay-the_1630762.png", "url": "https://sms4smile.com/quotes/i/dbe/matt-chandler-2213_funny_it-s-ok-to-not-be-ok-just-don-t-stay-the_1630762.png", "width": 1080, "height": 1080, "caption": "“It's OK to not be OK - just don't stay there.” — Matt Chandler", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Matt Chandler", "item": "https://sms4smile.com/quotes/author/matt-chandler/" }, { "@type": "ListItem", "position": 4, "name": "It's OK to not be OK...", "item": "https://sms4smile.com/quotes/matt-chandler/it-s-ok-to-not-be-ok-just-don-t-stay-there/" } ], "@id": "https://sms4smile.com/quotes/matt-chandler/it-s-ok-to-not-be-ok-just-don-t-stay-there/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```