--- title: "Meaning & Key Takeaway of: When I dabble in watching the news and…" description: "\"When I dabble in watching the news and reading about current events, I tend to get a future negative view, and that's something I've dealt with through..." image: "https://sms4smile.com/quotes/i/141/matt-bellamy-15118_control_when-i-dabble-in-watching-the-news-and-r_2966438.jpg" --- # When I dabble in watching the news and reading about… ![“When I dabble in watching the news and reading about current events, I tend to get a future negative view, and that's something I've dealt with through music. It's quite possible I'm slightly paranoid. But I'd say making music is an expression of feelings of helplessness and lack of control that I…” quote by Matt Bellamy](https://sms4smile.com/quotes/i/141/matt-bellamy-15118_control_when-i-dabble-in-watching-the-news-and-r_2966438.jpg) [Download](https://sms4smile.com/quotes/i/141/matt-bellamy-15118_control_when-i-dabble-in-watching-the-news-and-r_2966438.jpg) [Open image](https://sms4smile.com/quotes/i/141/matt-bellamy-15118_control_when-i-dabble-in-watching-the-news-and-r_2966438.jpg) > “When I dabble in watching the news and reading about current events, I tend to get a future negative view, and that's something I've dealt with through music. It's quite possible I'm slightly paranoid. But I'd say making music is an expression of feelings of helplessness and lack of control that I think a lot of people can relate to.” [Matt Bellamy](https://sms4smile.com/quotes/author/matt-bellamy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Music serves as a coping mechanism for anxiety and feelings of helplessness, offering emotional release and connection. **In simple terms:** Music helps manage anxiety and helplessness. Key Takeaway Use creative outlets to process emotions. Themes music anxiety paranoia emotional expression coping Mood introspective relief Type psychological artistic When to use this quote - songwriting - listening - performance Key Concepts creative therapy emotional regulation Questions to Reflect On - How does music change your mood? - What other outlets help you feel in control? A Different Perspective Music may not address root causes of anxiety. ★ ★ ★ ★ ★ No ratings yet [Control](https://sms4smile.com/quotes/about/control/) [Current events](https://sms4smile.com/quotes/about/current-events/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Future](https://sms4smile.com/quotes/about/future/) [Lack of control](https://sms4smile.com/quotes/about/lack-of-control/) [Making Music](https://sms4smile.com/quotes/about/making-music/) [Music](https://sms4smile.com/quotes/about/music/) [News](https://sms4smile.com/quotes/about/news/) [Song](https://sms4smile.com/quotes/about/song/) ## Related quotes > [I suppose I'll always be over-vulnerable, slightly paranoid.](https://sms4smile.com/quotes/sylvia-plath/i-suppose-i-ll-always-be-over-vulnerable-slightly-paranoid/) [Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/) > [Being slightly paranoid is like being slightly pregnant - it tends to get worse.](https://sms4smile.com/quotes/molly-ivins/being-slightly-paranoid-is-like-being-slightly-pregnant-it-tends-to/) [Molly Ivins](https://sms4smile.com/quotes/author/molly-ivins/) > [Okay. how about that time when you smoked all that weed that you thought was laced with something? You fell into the tub, but…](https://sms4smile.com/quotes/holly-black/okay-how-about-that-time-when-you-smoked-all-that-weed-that-you/) [Holly Black](https://sms4smile.com/quotes/author/holly-black/) > [You have to treat every day as a new challenge, and you have to remain paranoid, as they say.](https://sms4smile.com/quotes/anand-mahindra/you-have-to-treat-every-day-as-a-new-challenge-and-you-have-to-remain/) [Anand Mahindra](https://sms4smile.com/quotes/author/anand-mahindra/) > [Being a public defender makes you incredibly paranoid - and I would say with reason - about law enforcement.](https://sms4smile.com/quotes/ayelet-waldman/being-a-public-defender-makes-you-incredibly-paranoid-and-i-would-say/) [Ayelet Waldman](https://sms4smile.com/quotes/author/ayelet-waldman/) > [I believe in diversification of income, because you never know what will happen. I'm a slightly paranoid person who thinks things could be ruined…](https://sms4smile.com/quotes/eugene-mirman/i-believe-in-diversification-of-income-because-you-never-know-what/) [Eugene Mirman](https://sms4smile.com/quotes/author/eugene-mirman/) > [If your mental attitude is positive, even when threats abound, you won’t lose your inner peace. On the other hand, if your mind is…](https://sms4smile.com/quotes/anonymous/if-your-mental-attitude-is-positive-even-when-threats-abound-you-won/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Feelings of helplessness, immobility, and freezing. If hyperarousal is the nervous system’s accelerator, a sense of overwhelming helplessness is its brake. The helplessness that…](https://sms4smile.com/quotes/peter-a-levine/feelings-of-helplessness-immobility-and-freezing-if-hyperarousal-is/) [Peter A. Levine](https://sms4smile.com/quotes/author/peter-a-levine/) > [The more I think about the human suffering in our world and my desire to offer a healing response, the more I realize how…](https://sms4smile.com/quotes/henri-nouwen/the-more-i-think-about-the-human-suffering-in-our-world-and-my-desire/) [Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/) > [I could definitely empathize with the character, with the feelings of helplessness - if only the desperation and the feeling of isolation.](https://sms4smile.com/quotes/randy-harrison/i-could-definitely-empathize-with-the-character-with-the-feelings-of/) [Randy Harrison](https://sms4smile.com/quotes/author/randy-harrison/) > [“Witnessing a mother's slow physical decline can be the equivalent of of experiencing long-term trauma. The daughter's feelings of helplessness, anger, and fear persist.…](https://sms4smile.com/quotes/hope-edelman/witnessing-a-mother-s-slow-physical-decline-can-be-the-equivalent-of/) [Hope Edelman](https://sms4smile.com/quotes/author/hope-edelman/) > [Whenever there was a crisis, I found a man to help me take the edge off the feelings of helplessness and pain.](https://sms4smile.com/quotes/susan-cheever/whenever-there-was-a-crisis-i-found-a-man-to-help-me-take-the-edge/) [Susan Cheever](https://sms4smile.com/quotes/author/susan-cheever/) > [“...sometimes changes bring rivers of tears, feelings of helplessness and despair, but paradoxically, it is precisely in the transition that we build our power…](https://sms4smile.com/quotes/micaela-becattini/sometimes-changes-bring-rivers-of-tears-feelings-of-helplessness-and/) Micaela Becattini > [“..a new baby is not uninterrupted bliss. It's joy mixed with terror, fatigue, depression, intense feelings of helplessness, loneliness and inadequacy. And poop.”](https://sms4smile.com/quotes/carolyn-hax/a-new-baby-is-not-uninterrupted-bliss-it-s-joy-mixed-with-terror/) [Carolyn Hax](https://sms4smile.com/quotes/author/carolyn-hax/) > [When discouraged some people will give up, give in or give out far too early. They blame their problems on difficult situations, unreasonable people…](https://sms4smile.com/quotes/steve-goodier/when-discouraged-some-people-will-give-up-give-in-or-give-out-far-too/) [Steve Goodier](https://sms4smile.com/quotes/author/steve-goodier/) ## More by Matt Bellamy > [I always go for walks in the countryside.](https://sms4smile.com/quotes/matt-bellamy/i-always-go-for-walks-in-the-countryside/) [Matt Bellamy](https://sms4smile.com/quotes/author/matt-bellamy/) > [Bands in the Nineties seem to forget the entertainment aspect of rock music.](https://sms4smile.com/quotes/matt-bellamy/bands-in-the-nineties-seem-to-forget-the-entertainment-aspect-of-rock/) [Matt Bellamy](https://sms4smile.com/quotes/author/matt-bellamy/) > [A guitar being played by an actual person is never going to be as precise and perfect as a programmed synthesizer. But we maintain…](https://sms4smile.com/quotes/matt-bellamy/a-guitar-being-played-by-an-actual-person-is-never-going-to-be-as/) [Matt Bellamy](https://sms4smile.com/quotes/author/matt-bellamy/) > [I think we have a lot in common with classical composers of the 19th century, although I'm not claiming to have their intelligence. They…](https://sms4smile.com/quotes/matt-bellamy/i-think-we-have-a-lot-in-common-with-classical-composers-of-the-19th/) [Matt Bellamy](https://sms4smile.com/quotes/author/matt-bellamy/) > [I've got my interests and my life experiences as I'm putting lyrics together. And if you start looking at patterns, you start thinking, 'Well,…](https://sms4smile.com/quotes/matt-bellamy/i-ve-got-my-interests-and-my-life-experiences-as-i-m-putting-lyrics/) [Matt Bellamy](https://sms4smile.com/quotes/author/matt-bellamy/) > [“It’s like um… I’ve become used to change I think from my life, when I was younger when I lived with my mum for…](https://sms4smile.com/quotes/matt-bellamy/it-s-like-um-i-ve-become-used-to-change-i-think-from-my-life-when-i/) [Matt Bellamy](https://sms4smile.com/quotes/author/matt-bellamy/) > [I used to do a lot of ouija boards, and I asked if there was life after death. Some spirit replied, 'He who seeketh…](https://sms4smile.com/quotes/matt-bellamy/i-used-to-do-a-lot-of-ouija-boards-and-i-asked-if-there-was-life/) [Matt Bellamy](https://sms4smile.com/quotes/author/matt-bellamy/) > [Playing to a stadium is not for everyone because you are essentially gambling, big-time. You have to go all in on production. You can't…](https://sms4smile.com/quotes/matt-bellamy/playing-to-a-stadium-is-not-for-everyone-because-you-are-essentially/) [Matt Bellamy](https://sms4smile.com/quotes/author/matt-bellamy/) > [Apple, iTunes, and streaming services have made the single a more easy thing to access. What that's done has made the album as a…](https://sms4smile.com/quotes/matt-bellamy/apple-itunes-and-streaming-services-have-made-the-single-a-more-easy/) [Matt Bellamy](https://sms4smile.com/quotes/author/matt-bellamy/) > [I'm a songwriter; it's in my nature to express things openly.](https://sms4smile.com/quotes/matt-bellamy/i-m-a-songwriter-it-s-in-my-nature-to-express-things-openly/) [Matt Bellamy](https://sms4smile.com/quotes/author/matt-bellamy/) > [“Hi, I am Matt Bellamy and I am in a band called Muse and we play Music”](https://sms4smile.com/quotes/matt-bellamy/hi-i-am-matt-bellamy-and-i-am-in-a-band-called-muse-and-we-play-music/) [Matt Bellamy](https://sms4smile.com/quotes/author/matt-bellamy/) > [I used to go and see bands like the Orb and Orbital every time they came down, and I've seen Aphex Twin a couple…](https://sms4smile.com/quotes/matt-bellamy/i-used-to-go-and-see-bands-like-the-orb-and-orbital-every-time-they/) [Matt Bellamy](https://sms4smile.com/quotes/author/matt-bellamy/) > [The guitar has become a textural instrument rather than a lead instrument. And I think that's probably a good thing.](https://sms4smile.com/quotes/matt-bellamy/the-guitar-has-become-a-textural-instrument-rather-than-a-lead/) [Matt Bellamy](https://sms4smile.com/quotes/author/matt-bellamy/) > [This inner strength we have, this desire to evolve and expand and explore, I do love that about humanity. At the same time, it's…](https://sms4smile.com/quotes/matt-bellamy/this-inner-strength-we-have-this-desire-to-evolve-and-expand-and/) [Matt Bellamy](https://sms4smile.com/quotes/author/matt-bellamy/) > [I experienced the sharp end of a tough time, living with a single parent, my mum, and she was really struggling to get a…](https://sms4smile.com/quotes/matt-bellamy/i-experienced-the-sharp-end-of-a-tough-time-living-with-a-single/) [Matt Bellamy](https://sms4smile.com/quotes/author/matt-bellamy/) [Explore all 44 Matt Bellamy quotes ](https://sms4smile.com/quotes/author/matt-bellamy/) ## More Control quotes > [We have to get control of our borders.](https://sms4smile.com/quotes/mike-coffman/we-have-to-get-control-of-our-borders/) [Mike Coffman](https://sms4smile.com/quotes/author/mike-coffman/) > [Grit and self-control are related, but they're not the same thing.](https://sms4smile.com/quotes/angela-duckworth/grit-and-self-control-are-related-but-they-re-not-the-same-thing/) [Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/) > [“You can't control who loves you...you can't let someone love you anymore than you can make someone love you”](https://sms4smile.com/quotes/amy-harmon/you-can-t-control-who-loves-you-you-can-t-let-someone-love-you/) [Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/) > [I thought I fought a really good Orlando Salido. I never let him get into his fight. I knew what I needed to do…](https://sms4smile.com/quotes/mikey-garcia/i-thought-i-fought-a-really-good-orlando-salido-i-never-let-him-get/) [Mikey Garcia](https://sms4smile.com/quotes/author/mikey-garcia/) > [Don't think you can...know you can! You human body is the most impressive tool you'll ever own. Even if you can't control everything, you…](https://sms4smile.com/quotes/jeff-hardy/don-t-think-you-can-know-you-can-you-human-body-is-the-most/) [Jeff Hardy](https://sms4smile.com/quotes/author/jeff-hardy/) > [If you have everything under control, you're not moving fast enough.](https://sms4smile.com/quotes/mario-andretti/if-you-have-everything-under-control-you-re-not-moving-fast-enough/) [Mario Andretti](https://sms4smile.com/quotes/author/mario-andretti/) > [“Without time management, you lose control of your life and do what other people tell you to do. You lose control and become a…](https://sms4smile.com/quotes/thomas-miller/without-time-management-you-lose-control-of-your-life-and-do-what/) Thomas Miller > [I started off as a model maker, so the first part of my career was a model maker and then a motion control camera…](https://sms4smile.com/quotes/john-knoll/i-started-off-as-a-model-maker-so-the-first-part-of-my-career-was-a/) [John Knoll](https://sms4smile.com/quotes/author/john-knoll/) > [Many of us rely on our own illusion of control. But when God makes it known to you that you're not the one steering…](https://sms4smile.com/quotes/yasmin-mogahed/many-of-us-rely-on-our-own-illusion-of-control-but-when-god-makes-it/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [In Congress, Florida Republicans worked with the Trump administration to secure funding for coastal restoration projects following the devastating impacts of Hurricanes Irma and…](https://sms4smile.com/quotes/michael-waltz/in-congress-florida-republicans-worked-with-the-trump-administration/) [Michael Waltz](https://sms4smile.com/quotes/author/michael-waltz/) > [“He who can destroy a thing has the real control of it.”](https://sms4smile.com/quotes/frank-herbert/he-who-can-destroy-a-thing-has-the-real-control-of-it/) [Frank Herbert](https://sms4smile.com/quotes/author/frank-herbert/) > [Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.](https://sms4smile.com/quotes/dennis-haysbert/sometimes-you-have-to-laugh-to-keep-from-crying-or-getting-overly/) [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) > [My sister-in-law works for a group that supports orphanages in Cairo. She and her colleagues take care of children left behind by circumstances beyond…](https://sms4smile.com/quotes/mohamed-elbaradei/my-sister-in-law-works-for-a-group-that-supports-orphanages-in-cairo/) [Mohamed ElBaradei](https://sms4smile.com/quotes/author/mohamed-elbaradei/) > [Some nights I'm funny with the between-song commentary, some nights I'm not. I have no control over this. I pace the stage a lot…](https://sms4smile.com/quotes/david-berman/some-nights-i-m-funny-with-the-between-song-commentary-some-nights-i/) [David Berman](https://sms4smile.com/quotes/author/david-berman/) > [“Control never be a means to any practical end. It can never be a means to anything but more control… Like punk.”](https://sms4smile.com/quotes/william-s-burroughs/control-never-be-a-means-to-any-practical-end-it-can-never-be-a-means/) [William S. Burroughs](https://sms4smile.com/quotes/author/william-s-burroughs/) [Browse all 6,032 Control quotes ](https://sms4smile.com/quotes/about/control/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When I dabble in watching the news and reading about current events, I tend to get a future negative view, and that's something I've dealt with through music. It's quite possible I'm slightly paranoid. 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