--- title: "Meaning & Key Takeaway of: Controlling the mind is the way to attain…" description: "\"Controlling the mind is the way to attain internal harmony.\" — Mata Amritanandamayi" image: "https://sms4smile.com/quotes/i/be5/mata-amritanandamayi-1026_controlling_controlling-the-mind-is-the-way-to-attai_3172299.png" --- # Controlling the mind is the way to attain internal harmony. ![“Controlling the mind is the way to attain internal harmony.” quote by Mata Amritanandamayi](https://sms4smile.com/quotes/i/be5/mata-amritanandamayi-1026_controlling_controlling-the-mind-is-the-way-to-attai_3172299.png) [Download](https://sms4smile.com/quotes/i/be5/mata-amritanandamayi-1026_controlling_controlling-the-mind-is-the-way-to-attai_3172299.png) [Open image](https://sms4smile.com/quotes/i/be5/mata-amritanandamayi-1026_controlling_controlling-the-mind-is-the-way-to-attai_3172299.png) > “Controlling the mind is the way to attain internal harmony.” [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Mastery over thoughts leads to inner equilibrium and calm. **In simple terms:** Control thoughts for inner peace. Key Takeaway Cultivate mindfulness daily. Themes mindfulness inner peace self‑control Mood calm reflective Type inspirational philosophical When to use this quote - stress management - personal growth - daily practice - conflict resolution Key Concepts psychology spirituality meditation Questions to Reflect On - How can you notice thoughts without judgment? - What practices help you stay centered? A Different Perspective Mind control alone cannot eliminate external pressures. ★ ★ ★ ★ ★ No ratings yet [Attain Internal](https://sms4smile.com/quotes/about/attain-internal-5779208/) [Controlling](https://sms4smile.com/quotes/about/controlling/) [Controlling Mind](https://sms4smile.com/quotes/about/controlling-mind/) [Harmony](https://sms4smile.com/quotes/about/harmony/) [Internal Harmony](https://sms4smile.com/quotes/about/internal-harmony-5779207/) [Internals](https://sms4smile.com/quotes/about/internals/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind Way](https://sms4smile.com/quotes/about/mind-way-238576/) [Peace](https://sms4smile.com/quotes/about/peace/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [The government is controlling your mind through chem trails, we all know this is true.](https://sms4smile.com/quotes/greg-gutfeld/the-government-is-controlling-your-mind-through-chem-trails-we-all/) [Greg Gutfeld](https://sms4smile.com/quotes/author/greg-gutfeld/) > [“The pictures on your walls are controlling your mind; prune them, or they make you.”](https://sms4smile.com/quotes/anikor-daniel/the-pictures-on-your-walls-are-controlling-your-mind-prune-them-or/) [ANIKOR Daniel](https://sms4smile.com/quotes/author/anikor-daniel/) > [“The most practical of all methods for controlling the mind is the habit of keeping it busy with a definite purpose, backed by a…](https://sms4smile.com/quotes/napoleon-hill/the-most-practical-of-all-methods-for-controlling-the-mind-is-the-2/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [“The apotheosis of the controlling mind is monstrous and terrifying.”](https://sms4smile.com/quotes/stewart-stafford/the-apotheosis-of-the-controlling-mind-is-monstrous-and-terrifying/) [Stewart Stafford](https://sms4smile.com/quotes/author/stewart-stafford/) > [Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind. But actually it's ... about stepping…](https://sms4smile.com/quotes/andy-puddicombe/most-people-assume-that-meditation-is-all-about-stopping-thoughts/) [Andy Puddicombe](https://sms4smile.com/quotes/author/andy-puddicombe/) > [“Long-distance running is not just about training, stamina or talent. It has more to do with controlling your mind and building your perseverance.”](https://sms4smile.com/quotes/sumedha-mahajan/long-distance-running-is-not-just-about-training-stamina-or-talent-it/) [Sumedha Mahajan](https://sms4smile.com/quotes/author/sumedha-mahajan/) > [I think it's obvious that the psychedelics are demonized and illegalized by our society because somewhere in our society are controlling minds that realize…](https://sms4smile.com/quotes/graham-hancock/i-think-it-s-obvious-that-the-psychedelics-are-demonized-and/) [Graham Hancock](https://sms4smile.com/quotes/author/graham-hancock/) > [“i could tell that the speed was affecting my heart rate and i could only sleep for a couple of hours at the time,…](https://sms4smile.com/quotes/karen-kilgariff/i-could-tell-that-the-speed-was-affecting-my-heart-rate-and-i-could/) [Karen Kilgariff](https://sms4smile.com/quotes/author/karen-kilgariff/) > [“You see, a binge is almost always inevitable when one goes withut eating for such a long period of time. It doesn't just satisfy…](https://sms4smile.com/quotes/leanne-waters/you-see-a-binge-is-almost-always-inevitable-when-one-goes-withut/) [Leanne Waters](https://sms4smile.com/quotes/author/leanne-waters/) > [It is fair to say that science provides no method of controlling the mind. Scientific work on the brain does not explain the mind-not…](https://sms4smile.com/quotes/wilder-penfield/it-is-fair-to-say-that-science-provides-no-method-of-controlling-the/) [Wilder Penfield](https://sms4smile.com/quotes/author/wilder-penfield/) > [“The most practical of all methods for controlling the mind is the habit of keeping it busy with a definite purpose.”](https://sms4smile.com/quotes/tim-sanders/the-most-practical-of-all-methods-for-controlling-the-mind-is-the-3/) [Tim Sanders](https://sms4smile.com/quotes/author/tim-sanders/) > [“Everything in your current REALITY began with your MENTALITY. By controlling your mind, you can control your destiny.”](https://sms4smile.com/quotes/dean-bokhari/everything-in-your-current-reality-began-with-your-mentality-by/) [Dean Bokhari](https://sms4smile.com/quotes/author/dean-bokhari/) > [Technologies for stimulating the brain and controlling the mind can have benefits, but they have a dark side that military and intelligence planners have…](https://sms4smile.com/quotes/nick-begich/technologies-for-stimulating-the-brain-and-controlling-the-mind-can/) [Nick Begich](https://sms4smile.com/quotes/author/nick-begich/) > [The most practical of all methods for controlling the mind is the habit of keeping it busy with a definite purpose, backed by a…](https://sms4smile.com/quotes/napoleon-hill/the-most-practical-of-all-methods-for-controlling-the-mind-is-the/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [The great virtue of being alone is that your mind can go its own way.](https://sms4smile.com/quotes/andy-rooney/the-great-virtue-of-being-alone-is-that-your-mind-can-go-its-own-way/) [Andy Rooney](https://sms4smile.com/quotes/author/andy-rooney/) ## More by Mata Amritanandamayi > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is a good practice to write at least on page of mantra daily. Many people get better concentration by writing than by chanting.…](https://sms4smile.com/quotes/mata-amritanandamayi/it-is-a-good-practice-to-write-at-least-on-page-of-mantra-daily-many/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [Money is not a problem, but unintelligent attachment to it is.](https://sms4smile.com/quotes/mata-amritanandamayi/money-is-not-a-problem-but-unintelligent-attachment-to-it-is/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [Many people meditate in order that a third eye may open. For that they feel they should close their two physical eyes. They thereby…](https://sms4smile.com/quotes/mata-amritanandamayi/many-people-meditate-in-order-that-a-third-eye-may-open-for-that-they/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [Today, society is sacrificing love, values and dharma in its pursuit of materialistic gains.](https://sms4smile.com/quotes/mata-amritanandamayi/today-society-is-sacrificing-love-values-and-dharma-in-its-pursuit-of/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [Being aware of the bondage is enough to free you from its clutches.](https://sms4smile.com/quotes/mata-amritanandamayi/being-aware-of-the-bondage-is-enough-to-free-you-from-its-clutches/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [Learn to be thankful to everyone, to the entire creation, even to your enemy and also to those who insult, because they all help…](https://sms4smile.com/quotes/mata-amritanandamayi/learn-to-be-thankful-to-everyone-to-the-entire-creation-even-to-your/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [In this universe it is Love that binds everything together. Love is the very foundation, beauty and fulfillment of life.](https://sms4smile.com/quotes/mata-amritanandamayi/in-this-universe-it-is-love-that-binds-everything-together-love-is/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [May your thoughts, words and actions arise from love.](https://sms4smile.com/quotes/mata-amritanandamayi/may-your-thoughts-words-and-actions-arise-from-love/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [Love one another without any expectations. Then, there is no need to go anywhere in search of heaven.](https://sms4smile.com/quotes/mata-amritanandamayi/love-one-another-without-any-expectations-then-there-is-no-need-to-go/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [We are not isolated islands, we are connected links in a chain. Each kind word, each smiling face, each good action, benefits our neighbor,…](https://sms4smile.com/quotes/mata-amritanandamayi/we-are-not-isolated-islands-we-are-connected-links-in-a-chain-each/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [Isn't it human beings who impart vitality to the image in the temple? If no one sculpts the stone, it doesn't become an image.…](https://sms4smile.com/quotes/mata-amritanandamayi/isn-t-it-human-beings-who-impart-vitality-to-the-image-in-the-temple/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [Each and every living being in nature is part of God's body.](https://sms4smile.com/quotes/mata-amritanandamayi/each-and-every-living-being-in-nature-is-part-of-god-s-body/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [Do no talk while eating.](https://sms4smile.com/quotes/mata-amritanandamayi/do-no-talk-while-eating/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.](https://sms4smile.com/quotes/mata-amritanandamayi/we-give-physical-exercise-to-the-body-but-neglect-the-heart-the/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) [Explore all 306 Mata Amritanandamayi quotes ](https://sms4smile.com/quotes/author/mata-amritanandamayi/) ## More Controlling quotes > [You cant be controlling in improv.](https://sms4smile.com/quotes/matt-walsh/you-cant-be-controlling-in-improv/) [Matt Walsh](https://sms4smile.com/quotes/author/matt-walsh/) > [When you have solved the problem of controlling the attention of the child, you have solved the entire problem of its education.](https://sms4smile.com/quotes/maria-montessori/when-you-have-solved-the-problem-of-controlling-the-attention-of-the/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [“I hope I can never trust my wife. If I trust her it means I know her. If I know her it means I…](https://sms4smile.com/quotes/ben-mitchell/i-hope-i-can-never-trust-my-wife-if-i-trust-her-it-means-i-know-her/) [Ben Mitchell](https://sms4smile.com/quotes/author/ben-mitchell/) > [We're failing when it comes to controlling spending.](https://sms4smile.com/quotes/lindsey-graham/we-re-failing-when-it-comes-to-controlling-spending/) [Lindsey Graham](https://sms4smile.com/quotes/author/lindsey-graham/) > [There's so many things you can't account for that can happen during each race. I just focus on controlling what I can.](https://sms4smile.com/quotes/chase-elliott/there-s-so-many-things-you-can-t-account-for-that-can-happen-during/) [Chase Elliott](https://sms4smile.com/quotes/author/chase-elliott/) > [Because I was a shy and awkward child, I used humour to deflect attention. It was a controlling mechanism. Because I could use it…](https://sms4smile.com/quotes/catherine-tate/because-i-was-a-shy-and-awkward-child-i-used-humour-to-deflect/) [Catherine Tate](https://sms4smile.com/quotes/author/catherine-tate/) > [It only lasted 4months but those months were intense, we were amazing 2 begin with, then we were in deep & nearer the end…](https://sms4smile.com/quotes/samantha-shipman/it-only-lasted-4months-but-those-months-were-intense-we-were-amazing/) [Samantha Shipman](https://sms4smile.com/quotes/author/samantha-shipman/) > [I do have a temper, but am good at controlling it.](https://sms4smile.com/quotes/rahul-vaidya/i-do-have-a-temper-but-am-good-at-controlling-it/) [Rahul Vaidya](https://sms4smile.com/quotes/author/rahul-vaidya/) > [When a person feels powerless in regard to controlling his life, he can defend against the discomfort of such an experience by asserting control…](https://sms4smile.com/quotes/a-nicholas-groth/when-a-person-feels-powerless-in-regard-to-controlling-his-life-he/) [A. Nicholas Groth](https://sms4smile.com/quotes/author/a-nicholas-groth/) > [Shift your focus from controlling others to creating your own happiness.](https://sms4smile.com/quotes/senoraroy/shift-your-focus-from-controlling-others-to-creating-your-own/) [Senoraroy](https://sms4smile.com/quotes/author/senoraroy/) > [“I am not a thing to be controlled by you,' Nesta said icily. Everything in her life, from the moment she was born, had…](https://sms4smile.com/quotes/sarah-j-maas/i-am-not-a-thing-to-be-controlled-by-you-nesta-said-icily-everything/) [Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/) > [“It comforts us to think that we have control when we don’t.”](https://sms4smile.com/quotes/harlan-coben/it-comforts-us-to-think-that-we-have-control-when-we-don-t/) [Harlan Coben](https://sms4smile.com/quotes/author/harlan-coben/) > [I try and not be the controlling woman I can probably be.](https://sms4smile.com/quotes/susan-tedeschi/i-try-and-not-be-the-controlling-woman-i-can-probably-be/) [Susan Tedeschi](https://sms4smile.com/quotes/author/susan-tedeschi/) > [My father was actually controlling and abusive.](https://sms4smile.com/quotes/vidya-vox/my-father-was-actually-controlling-and-abusive/) [Vidya Vox](https://sms4smile.com/quotes/author/vidya-vox/) > [Look at what happened in the 1990s: when they balanced the federal budget, it was through growth in the economy and controlling spending.](https://sms4smile.com/quotes/steve-scalise/look-at-what-happened-in-the-1990s-when-they-balanced-the-federal/) [Steve Scalise](https://sms4smile.com/quotes/author/steve-scalise/) [Browse all 401 Controlling quotes ](https://sms4smile.com/quotes/about/controlling/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Controlling the mind is the way to attain internal harmony.", "creator": { "@type": "Person", "name": "Mata Amritanandamayi" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/mata-amritanandamayi/controlling-the-mind-is-the-way-to-attain-internal-harmony/", "about": { "@type": "Thing", "name": "Controlling" }, "@id": "https://sms4smile.com/quotes/mata-amritanandamayi/controlling-the-mind-is-the-way-to-attain-internal-harmony/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/be5/mata-amritanandamayi-1026_controlling_controlling-the-mind-is-the-way-to-attai_3172299.png", "contentUrl": "https://sms4smile.com/quotes/i/be5/mata-amritanandamayi-1026_controlling_controlling-the-mind-is-the-way-to-attai_3172299.png", "url": "https://sms4smile.com/quotes/i/be5/mata-amritanandamayi-1026_controlling_controlling-the-mind-is-the-way-to-attai_3172299.png", "width": 1080, "height": 1080, "caption": "“Controlling the mind is the way to attain internal harmony.” — Mata Amritanandamayi", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Mata Amritanandamayi", "item": "https://sms4smile.com/quotes/author/mata-amritanandamayi/" }, { "@type": "ListItem", "position": 4, "name": "Controlling the mind is the way...", "item": "https://sms4smile.com/quotes/mata-amritanandamayi/controlling-the-mind-is-the-way-to-attain-internal-harmony/" } ], "@id": "https://sms4smile.com/quotes/mata-amritanandamayi/controlling-the-mind-is-the-way-to-attain-internal-harmony/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```