--- title: "Meaning & Key Takeaway of: I never don't go below parallel. Like, I…" description: "\"I never don't go below parallel. Like, I squat until I hit my heels and then I come back up, so it's never a question of, 'Did I go low enough?'\" — Mat..." image: "https://sms4smile.com/quotes/i/7ff/mat-fraser-5787_come_i-never-don-t-go-below-parallel-like-i-s_3169839.jpg" --- # I never don't go below parallel. Like, I squat until I hit… ![“I never don't go below parallel. Like, I squat until I hit my heels and then I come back up, so it's never a question of, 'Did I go low enough?'” quote by Mat Fraser](https://sms4smile.com/quotes/i/7ff/mat-fraser-5787_come_i-never-don-t-go-below-parallel-like-i-s_3169839.jpg) [Download](https://sms4smile.com/quotes/i/7ff/mat-fraser-5787_come_i-never-don-t-go-below-parallel-like-i-s_3169839.jpg) [Open image](https://sms4smile.com/quotes/i/7ff/mat-fraser-5787_come_i-never-don-t-go-below-parallel-like-i-s_3169839.jpg) > “I never don't go below parallel. Like, I squat until I hit my heels and then I come back up, so it's never a question of, 'Did I go low enough?'” [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consistently pushing to the limit, never settling for “low enough,” ensures continual growth and resilience. **In simple terms:** Never settle for low effort. Key Takeaway Keep challenging yourself beyond comfort. Themes self‑improvement discipline fitness resilience Mood motivational determined Type inspirational practical When to use this quote - training - personal development - sports coaching Key Concepts goal setting progressive overload mind‑body connection Questions to Reflect On - When is it time to rest and recover? - How do you measure true progress? A Different Perspective Pushing too hard can cause injury or burnout. ★ ★ ★ ★ ★ No ratings yet [Come](https://sms4smile.com/quotes/about/come/) [Enough](https://sms4smile.com/quotes/about/enough/) [Go](https://sms4smile.com/quotes/about/go/) [Hit Heels](https://sms4smile.com/quotes/about/hit-heels-5765076/) [Like Squat](https://sms4smile.com/quotes/about/like-squat-5765074/) [Never](https://sms4smile.com/quotes/about/never/) [Parallel Like](https://sms4smile.com/quotes/about/parallel-like-2672362/) [Question](https://sms4smile.com/quotes/about/question/) [Squat](https://sms4smile.com/quotes/about/squat/) [Squat Hit](https://sms4smile.com/quotes/about/squat-hit-5765075/) ## Related quotes > [It is as though the space between us were time: an irrevocable quality. 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