--- title: "Meaning & Key Takeaway of: I'm not just an alcoholic. I'm a -holic…" description: "\"I'm not just an alcoholic. I'm a -holic. Anything I do, I'm going to do to the extreme.\" — Mat Fraser" image: "https://sms4smile.com/quotes/i/002/mat-fraser-5787_anything_i-m-not-just-an-alcoholic-i-m-a-holic-an_2129539.jpg" --- # I'm not just an alcoholic. I'm a -holic. Anything I do… ![“I'm not just an alcoholic. I'm a -holic. Anything I do, I'm going to do to the extreme.” quote by Mat Fraser](https://sms4smile.com/quotes/i/002/mat-fraser-5787_anything_i-m-not-just-an-alcoholic-i-m-a-holic-an_2129539.jpg) [Download](https://sms4smile.com/quotes/i/002/mat-fraser-5787_anything_i-m-not-just-an-alcoholic-i-m-a-holic-an_2129539.jpg) [Open image](https://sms4smile.com/quotes/i/002/mat-fraser-5787_anything_i-m-not-just-an-alcoholic-i-m-a-holic-an_2129539.jpg) > “I'm not just an alcoholic. I'm a -holic. Anything I do, I'm going to do to the extreme.” [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Extreme commitment can become an addiction, blurring identity and balance. **In simple terms:** Going extreme can be unhealthy. Key Takeaway Find healthy limits. Themes addiction extremism self‑identity Mood intense reflective Type cautionary philosophical When to use this quote - Workout routines - gaming - career ambition Key Concepts Psychology behavioral patterns Questions to Reflect On - When does passion become harmful? - How can you maintain balance? A Different Perspective Extremes may cause burnout. ★ ★ ★ ★ ★ No ratings yet [Alcoholic](https://sms4smile.com/quotes/about/alcoholic/) ## Related quotes > [If I'm going to do anything extreme, I want it to have consequences.](https://sms4smile.com/quotes/evan-rachel-wood/if-i-m-going-to-do-anything-extreme-i-want-it-to-have-consequences/) [Evan Rachel Wood](https://sms4smile.com/quotes/author/evan-rachel-wood/) > [You are always going to get extreme views around coaches and players.](https://sms4smile.com/quotes/rob-andrew/you-are-always-going-to-get-extreme-views-around-coaches-and-players/) [Rob Andrew](https://sms4smile.com/quotes/author/rob-andrew/) > [It is more raw and unfettered and I'm more likely going into something you could call extreme cartooning. There's a lot of that in…](https://sms4smile.com/quotes/frank-miller/it-is-more-raw-and-unfettered-and-i-m-more-likely-going-into/) [Frank Miller](https://sms4smile.com/quotes/author/frank-miller/) > [Well, you've got to be known for something. The danger of extreme versatility is that you don't spring to mind for anything.](https://sms4smile.com/quotes/julian-fellowes/well-you-ve-got-to-be-known-for-something-the-danger-of-extreme/) [Julian Fellowes](https://sms4smile.com/quotes/author/julian-fellowes/) > [I don't like the word 'alcoholic'. I like to think of myself as an advanced drinker.](https://sms4smile.com/quotes/chelsea-handler/i-don-t-like-the-word-alcoholic-i-like-to-think-of-myself-as-an/) [Chelsea Handler](https://sms4smile.com/quotes/author/chelsea-handler/) > [In Stratford you either turn into an alcoholic or you better write.](https://sms4smile.com/quotes/christopher-plummer/in-stratford-you-either-turn-into-an-alcoholic-or-you-better-write/) [Christopher Plummer](https://sms4smile.com/quotes/author/christopher-plummer/) > [When a woman drinks it's as if an animal were drinking, or a child. Alcoholism is scandalous in a woman, and a female alcoholic…](https://sms4smile.com/quotes/marguerite-duras/when-a-woman-drinks-it-s-as-if-an-animal-were-drinking-or-a-child/) [Marguerite Duras](https://sms4smile.com/quotes/author/marguerite-duras/) > [“The alcoholic retains the ability to condemn his addiction and advise those not subject to it to avoid succumbing to the liquid poison. But…](https://sms4smile.com/quotes/pitigrilli/the-alcoholic-retains-the-ability-to-condemn-his-addiction-and-advise/) [Pitigrilli](https://sms4smile.com/quotes/author/pitigrilli/) > [“Medical research has revealed that in about one-tenth of the population, the liver processes alcohol differently, releasing a chemical messenger that creates the craving…](https://sms4smile.com/quotes/kaylie-jones/medical-research-has-revealed-that-in-about-one-tenth-of-the/) [Kaylie Jones](https://sms4smile.com/quotes/author/kaylie-jones/) > [There are plenty of alcoholics who can be magnificent when drunk: it does not make them any less alcoholic.](https://sms4smile.com/quotes/ingrid-bengis/there-are-plenty-of-alcoholics-who-can-be-magnificent-when-drunk-it/) [Ingrid Bengis](https://sms4smile.com/quotes/author/ingrid-bengis/) > [Booze is my escape from reality,If your a drinker,You understand,I'm a Alcoholic.](https://sms4smile.com/quotes/becka-miller/booze-is-my-escape-from-reality-if-your-a-drinker-you-understand-i-m/) [Becka Miller](https://sms4smile.com/quotes/author/becka-miller/) > [I started drinking when I was like 15, and by the time I was 19 everybody knew I was an alcoholic. So I would…](https://sms4smile.com/quotes/felipe-esparza/i-started-drinking-when-i-was-like-15-and-by-the-time-i-was-19/) [Felipe Esparza](https://sms4smile.com/quotes/author/felipe-esparza/) > [If you decide on having an alcoholic at your party, make sure it's a large gathering. This way, until the alcoholic begins removing their…](https://sms4smile.com/quotes/amy-sedaris/if-you-decide-on-having-an-alcoholic-at-your-party-make-sure-it-s-a/) [Amy Sedaris](https://sms4smile.com/quotes/author/amy-sedaris/) > [“Alcoholism is a choice... not a life sentence.”](https://sms4smile.com/quotes/david-norman/alcoholism-is-a-choice-not-a-life-sentence/) David Norman > [“I'm an alcoholic, Tara.”](https://sms4smile.com/quotes/jaci-burton/i-m-an-alcoholic-tara/) [Jaci Burton](https://sms4smile.com/quotes/author/jaci-burton/) ## More by Mat Fraser > [The biggest mistake I see with people who are new to CrossFit is trying to advance too quickly. Just because you can do a…](https://sms4smile.com/quotes/mat-fraser/the-biggest-mistake-i-see-with-people-who-are-new-to-crossfit-is/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [After school I would go to the gym where I actually did Olympic weightlifting. And usually that night I would do bodybuilding stuff, core,…](https://sms4smile.com/quotes/mat-fraser/after-school-i-would-go-to-the-gym-where-i-actually-did-olympic/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [Thankfully, I accomplished what I wanted to accomplish in CrossFit.](https://sms4smile.com/quotes/mat-fraser/thankfully-i-accomplished-what-i-wanted-to-accomplish-in-crossfit/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [I have accidentally fallen asleep twice in my life and it freaked me out when I woke because I didn't know what happened.](https://sms4smile.com/quotes/mat-fraser/i-have-accidentally-fallen-asleep-twice-in-my-life-and-it-freaked-me/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [I almost looked at it as a waste of my experience, from weightlifting into my CrossFit career not to share some of the stuff…](https://sms4smile.com/quotes/mat-fraser/i-almost-looked-at-it-as-a-waste-of-my-experience-from-weightlifting/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [The pull-ups aren't my strength. That's the gymnastics guys' game, and I don't have to be shoulder-to-shoulder with them going into the next movement.](https://sms4smile.com/quotes/mat-fraser/the-pull-ups-aren-t-my-strength-that-s-the-gymnastics-guys-game-and-i/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [Waking up naturally to light is way better. It feels way better than waking up to an alarm.](https://sms4smile.com/quotes/mat-fraser/waking-up-naturally-to-light-is-way-better-it-feels-way-better-than/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [There are so many movements you can do. You can modify almost everything and still train, but stay off your injury.](https://sms4smile.com/quotes/mat-fraser/there-are-so-many-movements-you-can-do-you-can-modify-almost/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [There's a handful of guys who have a 300-pound snatch. But if they go run a mile and then try to snatch, they're going…](https://sms4smile.com/quotes/mat-fraser/there-s-a-handful-of-guys-who-have-a-300-pound-snatch-but-if-they-go/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [Unless I go through my nighttime routine of telling my body it's time to go to bed, for some reason if I get into…](https://sms4smile.com/quotes/mat-fraser/unless-i-go-through-my-nighttime-routine-of-telling-my-body-it-s-time/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [If there's a lot of pull-ups or muscle-ups there's a big potential for tearing your hand or something like that where, if you tear…](https://sms4smile.com/quotes/mat-fraser/if-there-s-a-lot-of-pull-ups-or-muscle-ups-there-s-a-big-potential/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [I'm usually up between 7:30 and 8:30 in the morning.](https://sms4smile.com/quotes/mat-fraser/i-m-usually-up-between-7-30-and-8-30-in-the-morning/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [Don't rush to the heavy barbells and high-skilled movements. It can be frustrating in the beginning when you see everyone else doing all the…](https://sms4smile.com/quotes/mat-fraser/don-t-rush-to-the-heavy-barbells-and-high-skilled-movements-it-can-be/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [With CrossFit you can go to the gym every day and do something different. It's just a lot more entertaining, more fun, especially if…](https://sms4smile.com/quotes/mat-fraser/with-crossfit-you-can-go-to-the-gym-every-day-and-do-something/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [I'm excited to share my first book 'HWPO.' It features workouts, training, nutrition, and mental approaches that paved the way for my success.](https://sms4smile.com/quotes/mat-fraser/i-m-excited-to-share-my-first-book-hwpo-it-features-workouts-training/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) [Explore all 100 Mat Fraser quotes ](https://sms4smile.com/quotes/author/mat-fraser/) ## More Alcoholic quotes > [“I'm an alcoholic, Tara.”](https://sms4smile.com/quotes/jaci-burton/i-m-an-alcoholic-tara/) [Jaci Burton](https://sms4smile.com/quotes/author/jaci-burton/) > [“Alcoholism is a choice... not a life sentence.”](https://sms4smile.com/quotes/david-norman/alcoholism-is-a-choice-not-a-life-sentence/) David Norman > [If you decide on having an alcoholic at your party, make sure it's a large gathering. This way, until the alcoholic begins removing their…](https://sms4smile.com/quotes/amy-sedaris/if-you-decide-on-having-an-alcoholic-at-your-party-make-sure-it-s-a/) [Amy Sedaris](https://sms4smile.com/quotes/author/amy-sedaris/) > [I started drinking when I was like 15, and by the time I was 19 everybody knew I was an alcoholic. So I would…](https://sms4smile.com/quotes/felipe-esparza/i-started-drinking-when-i-was-like-15-and-by-the-time-i-was-19/) [Felipe Esparza](https://sms4smile.com/quotes/author/felipe-esparza/) > [Booze is my escape from reality,If your a drinker,You understand,I'm a Alcoholic.](https://sms4smile.com/quotes/becka-miller/booze-is-my-escape-from-reality-if-your-a-drinker-you-understand-i-m/) [Becka Miller](https://sms4smile.com/quotes/author/becka-miller/) > [There are plenty of alcoholics who can be magnificent when drunk: it does not make them any less alcoholic.](https://sms4smile.com/quotes/ingrid-bengis/there-are-plenty-of-alcoholics-who-can-be-magnificent-when-drunk-it/) [Ingrid Bengis](https://sms4smile.com/quotes/author/ingrid-bengis/) > [“Medical research has revealed that in about one-tenth of the population, the liver processes alcohol differently, releasing a chemical messenger that creates the craving…](https://sms4smile.com/quotes/kaylie-jones/medical-research-has-revealed-that-in-about-one-tenth-of-the/) [Kaylie Jones](https://sms4smile.com/quotes/author/kaylie-jones/) > [“The alcoholic retains the ability to condemn his addiction and advise those not subject to it to avoid succumbing to the liquid poison. But…](https://sms4smile.com/quotes/pitigrilli/the-alcoholic-retains-the-ability-to-condemn-his-addiction-and-advise/) [Pitigrilli](https://sms4smile.com/quotes/author/pitigrilli/) > [When a woman drinks it's as if an animal were drinking, or a child. Alcoholism is scandalous in a woman, and a female alcoholic…](https://sms4smile.com/quotes/marguerite-duras/when-a-woman-drinks-it-s-as-if-an-animal-were-drinking-or-a-child/) [Marguerite Duras](https://sms4smile.com/quotes/author/marguerite-duras/) > [In Stratford you either turn into an alcoholic or you better write.](https://sms4smile.com/quotes/christopher-plummer/in-stratford-you-either-turn-into-an-alcoholic-or-you-better-write/) [Christopher Plummer](https://sms4smile.com/quotes/author/christopher-plummer/) > [I don't like the word 'alcoholic'. I like to think of myself as an advanced drinker.](https://sms4smile.com/quotes/chelsea-handler/i-don-t-like-the-word-alcoholic-i-like-to-think-of-myself-as-an/) [Chelsea Handler](https://sms4smile.com/quotes/author/chelsea-handler/) > [Because I know I'm an addict, and I know I'm an alcoholic.](https://sms4smile.com/quotes/jamie-lee-curtis/because-i-know-i-m-an-addict-and-i-know-i-m-an-alcoholic/) [Jamie Lee Curtis](https://sms4smile.com/quotes/author/jamie-lee-curtis/) > [Rumor had it that he was homosexual; in reality, in recent years, he was simply a garden-variety alcoholic.](https://sms4smile.com/quotes/michel-houellebecq/rumor-had-it-that-he-was-homosexual-in-reality-in-recent-years-he-was/) [Michel Houellebecq](https://sms4smile.com/quotes/author/michel-houellebecq/) > [More than most people, the alcoholic leads a double life. He is very much the actor](https://sms4smile.com/quotes/bill-w/more-than-most-people-the-alcoholic-leads-a-double-life-he-is-very/) [Bill W](https://sms4smile.com/quotes/author/bill-w/) > [“He’s downed four drinks in the short time it took for me to get myself together and find him. Either he’s shaken by something…](https://sms4smile.com/quotes/susan-ee/he-s-downed-four-drinks-in-the-short-time-it-took-for-me-to-get/) [Susan Ee](https://sms4smile.com/quotes/author/susan-ee/) [Browse all 303 Alcoholic quotes ](https://sms4smile.com/quotes/about/alcoholic/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm not just an alcoholic. I'm a -holic. 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