--- title: "Meaning & Key Takeaway of: I'm always looking for scenarios - of a…" description: "\"I'm always looking for scenarios - of a workout that would be a catastrophic finish for me. Then thinking, 'What steps will I have to take to correct t..." image: "https://sms4smile.com/quotes/i/d58/mat-fraser-5787_always_i-m-always-looking-for-scenarios-of-a-wo_684218.jpg" --- # I'm always looking for scenarios - of a workout that would… ![“I'm always looking for scenarios - of a workout that would be a catastrophic finish for me. Then thinking, 'What steps will I have to take to correct that?'” quote by Mat Fraser](https://sms4smile.com/quotes/i/d58/mat-fraser-5787_always_i-m-always-looking-for-scenarios-of-a-wo_684218.jpg) [Download](https://sms4smile.com/quotes/i/d58/mat-fraser-5787_always_i-m-always-looking-for-scenarios-of-a-wo_684218.jpg) [Open image](https://sms4smile.com/quotes/i/d58/mat-fraser-5787_always_i-m-always-looking-for-scenarios-of-a-wo_684218.jpg) > “I'm always looking for scenarios - of a workout that would be a catastrophic finish for me. Then thinking, 'What steps will I have to take to correct that?'” [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He seeks worst‑case workout scenarios to plan corrective steps, emphasizing proactive risk management. **In simple terms:** He plans for worst‑case workouts. Key Takeaway Prepare for setbacks. Themes preparation risk self‑analysis Mood motivational pragmatic Type sports self‑improvement When to use this quote - training programs - injury prevention - goal setting Key Concepts fitness performance strategy Questions to Reflect On - What worst scenarios could you anticipate? - How to balance risk and challenge? A Different Perspective May cause over‑cautiousness. ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Workout](https://sms4smile.com/quotes/about/workout/) ## Related quotes > [In doing everything, from coming up with the ideas and putting them on paper till doing the final edits, you are always thinking the…](https://sms4smile.com/quotes/andrew-mccarthy/in-doing-everything-from-coming-up-with-the-ideas-and-putting-them-on/) [Andrew McCarthy](https://sms4smile.com/quotes/author/andrew-mccarthy/) > [I'm excited to share my first book 'HWPO.' It features workouts, training, nutrition, and mental approaches that paved the way for my success.](https://sms4smile.com/quotes/mat-fraser/i-m-excited-to-share-my-first-book-hwpo-it-features-workouts-training/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [The reason I fell in love with fitness was because of the way I felt after a workout, even looking in the mirror afterward…](https://sms4smile.com/quotes/mandy-rose/the-reason-i-fell-in-love-with-fitness-was-because-of-the-way-i-felt/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice hard, muscular…](https://sms4smile.com/quotes/steve-reeves/i-don-t-believe-in-bodybuilders-using-steroids-if-a-man-doesn-t-have/) Steve Reeves > [It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.](https://sms4smile.com/quotes/brett-hoebel/it-s-the-cross-training-that-s-key-it-doesn-t-let-your-body-adapt-to/) [Brett Hoebel](https://sms4smile.com/quotes/author/brett-hoebel/) > [If you can be mentally stimulated by the workout and find out how to get through it, it's more fun.](https://sms4smile.com/quotes/matthew-mcconaughey/if-you-can-be-mentally-stimulated-by-the-workout-and-find-out-how-to/) [Matthew McConaughey](https://sms4smile.com/quotes/author/matthew-mcconaughey/) > [If I'm on holiday, I'm active on the beach, I play tennis, I run, I swim a lot. It's just about making the workouts…](https://sms4smile.com/quotes/candice-swanepoel/if-i-m-on-holiday-i-m-active-on-the-beach-i-play-tennis-i-run-i-swim/) [Candice Swanepoel](https://sms4smile.com/quotes/author/candice-swanepoel/) > [I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing…](https://sms4smile.com/quotes/derek-jeter/i-like-to-hit-the-gym-early-in-the-morning-i-feel-better-throughout/) [Derek Jeter](https://sms4smile.com/quotes/author/derek-jeter/) > [Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds…](https://sms4smile.com/quotes/sue-thoele/mindfulness-is-being-aware-of-yourself-others-and-your-surroundings/) [Sue Thoele](https://sms4smile.com/quotes/author/sue-thoele/) > [Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.](https://sms4smile.com/quotes/kathryn-mccormick/dance-is-a-physical-and-mental-workout-once-you-get-your-body-moving/) [Kathryn McCormick](https://sms4smile.com/quotes/author/kathryn-mccormick/) > [I don't like to get too caught up in habits because too much structure can stifle creativity. But there are a few habits that…](https://sms4smile.com/quotes/dinesh-paliwal/i-don-t-like-to-get-too-caught-up-in-habits-because-too-much/) [Dinesh Paliwal](https://sms4smile.com/quotes/author/dinesh-paliwal/) > [It's empowering to find a workout that builds strength and grace.](https://sms4smile.com/quotes/mary-helen-bowers/it-s-empowering-to-find-a-workout-that-builds-strength-and-grace/) [Mary Helen Bowers](https://sms4smile.com/quotes/author/mary-helen-bowers/) > [Good things come to those who hustle](https://sms4smile.com/quotes/chuck-noll/good-things-come-to-those-who-hustle/) [Chuck Noll](https://sms4smile.com/quotes/author/chuck-noll/) > [I've been working hard to lose weight and become healthier overall. I even started putting the workouts on my Snapchat so my fans can…](https://sms4smile.com/quotes/mustard/i-ve-been-working-hard-to-lose-weight-and-become-healthier-overall-i/) Mustard > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) ## More by Mat Fraser > [The biggest mistake I see with people who are new to CrossFit is trying to advance too quickly. Just because you can do a…](https://sms4smile.com/quotes/mat-fraser/the-biggest-mistake-i-see-with-people-who-are-new-to-crossfit-is/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [After school I would go to the gym where I actually did Olympic weightlifting. And usually that night I would do bodybuilding stuff, core,…](https://sms4smile.com/quotes/mat-fraser/after-school-i-would-go-to-the-gym-where-i-actually-did-olympic/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [Thankfully, I accomplished what I wanted to accomplish in CrossFit.](https://sms4smile.com/quotes/mat-fraser/thankfully-i-accomplished-what-i-wanted-to-accomplish-in-crossfit/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [I have accidentally fallen asleep twice in my life and it freaked me out when I woke because I didn't know what happened.](https://sms4smile.com/quotes/mat-fraser/i-have-accidentally-fallen-asleep-twice-in-my-life-and-it-freaked-me/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [I almost looked at it as a waste of my experience, from weightlifting into my CrossFit career not to share some of the stuff…](https://sms4smile.com/quotes/mat-fraser/i-almost-looked-at-it-as-a-waste-of-my-experience-from-weightlifting/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [The pull-ups aren't my strength. That's the gymnastics guys' game, and I don't have to be shoulder-to-shoulder with them going into the next movement.](https://sms4smile.com/quotes/mat-fraser/the-pull-ups-aren-t-my-strength-that-s-the-gymnastics-guys-game-and-i/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [Waking up naturally to light is way better. It feels way better than waking up to an alarm.](https://sms4smile.com/quotes/mat-fraser/waking-up-naturally-to-light-is-way-better-it-feels-way-better-than/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [There are so many movements you can do. You can modify almost everything and still train, but stay off your injury.](https://sms4smile.com/quotes/mat-fraser/there-are-so-many-movements-you-can-do-you-can-modify-almost/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [There's a handful of guys who have a 300-pound snatch. But if they go run a mile and then try to snatch, they're going…](https://sms4smile.com/quotes/mat-fraser/there-s-a-handful-of-guys-who-have-a-300-pound-snatch-but-if-they-go/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [Unless I go through my nighttime routine of telling my body it's time to go to bed, for some reason if I get into…](https://sms4smile.com/quotes/mat-fraser/unless-i-go-through-my-nighttime-routine-of-telling-my-body-it-s-time/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [If there's a lot of pull-ups or muscle-ups there's a big potential for tearing your hand or something like that where, if you tear…](https://sms4smile.com/quotes/mat-fraser/if-there-s-a-lot-of-pull-ups-or-muscle-ups-there-s-a-big-potential/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [I'm usually up between 7:30 and 8:30 in the morning.](https://sms4smile.com/quotes/mat-fraser/i-m-usually-up-between-7-30-and-8-30-in-the-morning/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [Don't rush to the heavy barbells and high-skilled movements. It can be frustrating in the beginning when you see everyone else doing all the…](https://sms4smile.com/quotes/mat-fraser/don-t-rush-to-the-heavy-barbells-and-high-skilled-movements-it-can-be/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [With CrossFit you can go to the gym every day and do something different. It's just a lot more entertaining, more fun, especially if…](https://sms4smile.com/quotes/mat-fraser/with-crossfit-you-can-go-to-the-gym-every-day-and-do-something/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [I'm excited to share my first book 'HWPO.' It features workouts, training, nutrition, and mental approaches that paved the way for my success.](https://sms4smile.com/quotes/mat-fraser/i-m-excited-to-share-my-first-book-hwpo-it-features-workouts-training/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) [Explore all 100 Mat Fraser quotes ](https://sms4smile.com/quotes/author/mat-fraser/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) Browse all 36,048 Always quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm always looking for scenarios - of a workout that would be a catastrophic finish for me. 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