--- title: "Meaning & Key Takeaway of: I almost looked at it as a waste of my…" description: "\"I almost looked at it as a waste of my experience, from weightlifting into my CrossFit career not to share some of the stuff I had learned. If another ..." image: "https://sms4smile.com/quotes/i/6e1/mat-fraser-5787_career_i-almost-looked-at-it-as-a-waste-of-my-e_123233.jpg" --- # I almost looked at it as a waste of my experience, from… ![“I almost looked at it as a waste of my experience, from weightlifting into my CrossFit career not to share some of the stuff I had learned. If another competitor could take on one out of the 100 things I say and it helps them, great!” quote by Mat Fraser](https://sms4smile.com/quotes/i/6e1/mat-fraser-5787_career_i-almost-looked-at-it-as-a-waste-of-my-e_123233.jpg) [Download](https://sms4smile.com/quotes/i/6e1/mat-fraser-5787_career_i-almost-looked-at-it-as-a-waste-of-my-e_123233.jpg) [Open image](https://sms4smile.com/quotes/i/6e1/mat-fraser-5787_career_i-almost-looked-at-it-as-a-waste-of-my-e_123233.jpg) > “I almost looked at it as a waste of my experience, from weightlifting into my CrossFit career not to share some of the stuff I had learned. If another competitor could take on one out of the 100 things I say and it helps them, great!” [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker worries that their accumulated knowledge could be wasted unless shared, hoping even a single tip helps another athlete. **In simple terms:** Share knowledge; even one tip helps. Key Takeaway Mentorship amplifies personal experience. Themes coaching knowledge transfer community Mood motivated generous Type advice inspirational When to use this quote - training seminars - online forums - peer mentorship Key Concepts skill diffusion Practical Applications - create concise tip sheets for newcomers Questions to Reflect On - What’s the most valuable lesson I’ve passed on? - How can I ensure my advice is relevant? A Different Perspective Not all advice may be universally applicable. ★ ★ ★ ★ ★ No ratings yet [Career](https://sms4smile.com/quotes/about/career/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Experience](https://sms4smile.com/quotes/about/experience/) [Weightlifting](https://sms4smile.com/quotes/about/weightlifting/) ## Related quotes > [For my first five years of weightlifting, every part of my training was focused on technique. My starting position, my pull from the ground,…](https://sms4smile.com/quotes/mat-fraser/for-my-first-five-years-of-weightlifting-every-part-of-my-training/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [The two Olympic weightlifting events are the snatch and the clean and jerk. So 90% of the time, you're practicing the snatch and the…](https://sms4smile.com/quotes/mat-fraser/the-two-olympic-weightlifting-events-are-the-snatch-and-the-clean-and/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [I started weightlifting because I wanted to get jacked, not to have the best form.](https://sms4smile.com/quotes/mat-fraser/i-started-weightlifting-because-i-wanted-to-get-jacked-not-to-have/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [After school I would go to the gym where I actually did Olympic weightlifting. And usually that night I would do bodybuilding stuff, core,…](https://sms4smile.com/quotes/mat-fraser/after-school-i-would-go-to-the-gym-where-i-actually-did-olympic/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [It's random every day - conditioning, weightlifting, metabolic conditioning. A lot of it depends on what I did the day before. If I did…](https://sms4smile.com/quotes/mat-fraser/it-s-random-every-day-conditioning-weightlifting-metabolic/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [I would say weightlifting - this methodical act that results in physical and mental feelings of strength, capability, accomplishment - has absolutely had a…](https://sms4smile.com/quotes/chloe-madeley/i-would-say-weightlifting-this-methodical-act-that-results-in/) [Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/) > [My support system, in my surgeon, my P.T., my pilates, my weightlifting, everything that I'm doing to make my body and my mind stronger…](https://sms4smile.com/quotes/kerri-walsh/my-support-system-in-my-surgeon-my-p-t-my-pilates-my-weightlifting/) [Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/) > [I don't really know why I like weightlifting, especially since training is very hard. It just came into my life and I can't live…](https://sms4smile.com/quotes/hidilyn-diaz/i-don-t-really-know-why-i-like-weightlifting-especially-since/) [Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/) > [What Sri Chinmoy has done in his weightlifting is an absolute miracle. He is a man of unique strength, a spiritual man exemplifying mind…](https://sms4smile.com/quotes/bill-pearl/what-sri-chinmoy-has-done-in-his-weightlifting-is-an-absolute-miracle/) Bill Pearl > [Thinking is like exercise, it requires consistency and rigor. Like barbells in a weightlifting room, the classics force us to either put them down…](https://sms4smile.com/quotes/anonymous/thinking-is-like-exercise-it-requires-consistency-and-rigor-like/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [For years I was doing the excruciating weightlifting of writing scripts - but then I stayed thin and someone else got all the muscles.](https://sms4smile.com/quotes/shane-black/for-years-i-was-doing-the-excruciating-weightlifting-of-writing/) [Shane Black](https://sms4smile.com/quotes/author/shane-black/) > [Power should be reserved for weightlifting and boats, and leadership really involves responsibility.](https://sms4smile.com/quotes/herb-kelleher/power-should-be-reserved-for-weightlifting-and-boats-and-leadership/) [Herb Kelleher](https://sms4smile.com/quotes/author/herb-kelleher/) > [Only recently have I been introduced to the gym and heavy weightlifting and things like that. Before that, when I grew up, I just…](https://sms4smile.com/quotes/aaron-taylor-johnson/only-recently-have-i-been-introduced-to-the-gym-and-heavy/) [Aaron Taylor-Johnson](https://sms4smile.com/quotes/author/aaron-taylor-johnson/) > [I will be the most marketable of anybody to come through weightlifting ever. With my personality and my size, I mean, I can make…](https://sms4smile.com/quotes/mark-henry/i-will-be-the-most-marketable-of-anybody-to-come-through/) [Mark Henry](https://sms4smile.com/quotes/author/mark-henry/) > [“The barbells and dumbbells you hold in your hands and the way you use them have stories to tell.”](https://sms4smile.com/quotes/craig-cecil/the-barbells-and-dumbbells-you-hold-in-your-hands-and-the-way-you-use/) [Craig Cecil](https://sms4smile.com/quotes/author/craig-cecil/) ## More by Mat Fraser > [The biggest mistake I see with people who are new to CrossFit is trying to advance too quickly. Just because you can do a…](https://sms4smile.com/quotes/mat-fraser/the-biggest-mistake-i-see-with-people-who-are-new-to-crossfit-is/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [After school I would go to the gym where I actually did Olympic weightlifting. And usually that night I would do bodybuilding stuff, core,…](https://sms4smile.com/quotes/mat-fraser/after-school-i-would-go-to-the-gym-where-i-actually-did-olympic/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [Thankfully, I accomplished what I wanted to accomplish in CrossFit.](https://sms4smile.com/quotes/mat-fraser/thankfully-i-accomplished-what-i-wanted-to-accomplish-in-crossfit/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [I have accidentally fallen asleep twice in my life and it freaked me out when I woke because I didn't know what happened.](https://sms4smile.com/quotes/mat-fraser/i-have-accidentally-fallen-asleep-twice-in-my-life-and-it-freaked-me/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [The pull-ups aren't my strength. That's the gymnastics guys' game, and I don't have to be shoulder-to-shoulder with them going into the next movement.](https://sms4smile.com/quotes/mat-fraser/the-pull-ups-aren-t-my-strength-that-s-the-gymnastics-guys-game-and-i/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [Waking up naturally to light is way better. It feels way better than waking up to an alarm.](https://sms4smile.com/quotes/mat-fraser/waking-up-naturally-to-light-is-way-better-it-feels-way-better-than/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [There are so many movements you can do. You can modify almost everything and still train, but stay off your injury.](https://sms4smile.com/quotes/mat-fraser/there-are-so-many-movements-you-can-do-you-can-modify-almost/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [There's a handful of guys who have a 300-pound snatch. But if they go run a mile and then try to snatch, they're going…](https://sms4smile.com/quotes/mat-fraser/there-s-a-handful-of-guys-who-have-a-300-pound-snatch-but-if-they-go/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [Unless I go through my nighttime routine of telling my body it's time to go to bed, for some reason if I get into…](https://sms4smile.com/quotes/mat-fraser/unless-i-go-through-my-nighttime-routine-of-telling-my-body-it-s-time/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [If there's a lot of pull-ups or muscle-ups there's a big potential for tearing your hand or something like that where, if you tear…](https://sms4smile.com/quotes/mat-fraser/if-there-s-a-lot-of-pull-ups-or-muscle-ups-there-s-a-big-potential/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [I'm usually up between 7:30 and 8:30 in the morning.](https://sms4smile.com/quotes/mat-fraser/i-m-usually-up-between-7-30-and-8-30-in-the-morning/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [Don't rush to the heavy barbells and high-skilled movements. It can be frustrating in the beginning when you see everyone else doing all the…](https://sms4smile.com/quotes/mat-fraser/don-t-rush-to-the-heavy-barbells-and-high-skilled-movements-it-can-be/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [With CrossFit you can go to the gym every day and do something different. It's just a lot more entertaining, more fun, especially if…](https://sms4smile.com/quotes/mat-fraser/with-crossfit-you-can-go-to-the-gym-every-day-and-do-something/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [I'm excited to share my first book 'HWPO.' It features workouts, training, nutrition, and mental approaches that paved the way for my success.](https://sms4smile.com/quotes/mat-fraser/i-m-excited-to-share-my-first-book-hwpo-it-features-workouts-training/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) > [I'm trying to inspire people to have a better work ethic, or chase whatever they want to chase.](https://sms4smile.com/quotes/mat-fraser/i-m-trying-to-inspire-people-to-have-a-better-work-ethic-or-chase/) [Mat Fraser](https://sms4smile.com/quotes/author/mat-fraser/) [Explore all 100 Mat Fraser quotes ](https://sms4smile.com/quotes/author/mat-fraser/) ## More Career quotes > [“Don’t allow anyone to pressure you into taking a job in a field that doesn’t feel right in your gut. You are the one…](https://sms4smile.com/quotes/alison-james/don-t-allow-anyone-to-pressure-you-into-taking-a-job-in-a-field-that/) Alison James > [In every province, the chief occupations, in order of importance, are lovemaking, malicious gossip, and talking nonsense.](https://sms4smile.com/quotes/voltaire/in-every-province-the-chief-occupations-in-order-of-importance-are/) [Voltaire](https://sms4smile.com/quotes/author/voltaire/) > [I think I've had the longest career of strength, focus, and still being able to sell records. I think I'm that guy. I'm still…](https://sms4smile.com/quotes/nas/i-think-i-ve-had-the-longest-career-of-strength-focus-and-still-being/) [Nas](https://sms4smile.com/quotes/author/nas/) > [One needs more than ambition and talent to make a success of anything, really. There must be love and a vocation.](https://sms4smile.com/quotes/jessye-norman/one-needs-more-than-ambition-and-talent-to-make-a-success-of-anything/) [Jessye Norman](https://sms4smile.com/quotes/author/jessye-norman/) > [There are so many things you can do with your life, you can go to school and study toward your career, you can become…](https://sms4smile.com/quotes/simphiwe-scientist-dumi/there-are-so-many-things-you-can-do-with-your-life-you-can-go-to/) [Simphiwe Scientist Dumi](https://sms4smile.com/quotes/author/simphiwe-scientist-dumi/) > [I always knew I wanted to have a good career, so I made it happen.](https://sms4smile.com/quotes/chord-overstreet/i-always-knew-i-wanted-to-have-a-good-career-so-i-made-it-happen/) [Chord Overstreet](https://sms4smile.com/quotes/author/chord-overstreet/) > [I am a very big fan of Brian Eno, of his work as an artist and making his music, and as a producer. In…](https://sms4smile.com/quotes/rostam-batmanglij/i-am-a-very-big-fan-of-brian-eno-of-his-work-as-an-artist-and-making/) [Rostam Batmanglij](https://sms4smile.com/quotes/author/rostam-batmanglij/) > [If I can beat a proven champion like Canelo, that will take my career to a different level.](https://sms4smile.com/quotes/gennady-golovkin/if-i-can-beat-a-proven-champion-like-canelo-that-will-take-my-career/) [Gennady Golovkin](https://sms4smile.com/quotes/author/gennady-golovkin/) > [My non-career. My excuse for a career? Honestly, I never think about the word 'career.' I've had managers, the minute they say it to…](https://sms4smile.com/quotes/tom-verlaine/my-non-career-my-excuse-for-a-career-honestly-i-never-think-about-the/) [Tom Verlaine](https://sms4smile.com/quotes/author/tom-verlaine/) > [“The vocation of a man lies in his vision.”](https://sms4smile.com/quotes/lailah-gifty-akita/the-vocation-of-a-man-lies-in-his-vision/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [I started off as a model maker, so the first part of my career was a model maker and then a motion control camera…](https://sms4smile.com/quotes/john-knoll/i-started-off-as-a-model-maker-so-the-first-part-of-my-career-was-a/) [John Knoll](https://sms4smile.com/quotes/author/john-knoll/) > [Growing up I did commercials and things like that, but nothing serious. As I got older, my family is really hardcore into academics. They…](https://sms4smile.com/quotes/portia-doubleday/growing-up-i-did-commercials-and-things-like-that-but-nothing-serious/) [Portia Doubleday](https://sms4smile.com/quotes/author/portia-doubleday/) > [You can have a career and kids who love you. But you have to nurture yourself and find a way to be fulfilled so…](https://sms4smile.com/quotes/catherine-reitman/you-can-have-a-career-and-kids-who-love-you-but-you-have-to-nurture/) [Catherine Reitman](https://sms4smile.com/quotes/author/catherine-reitman/) > [As for doing good; that is one of the professions which is full. Moreover I have tried it fairly and, strange as it may…](https://sms4smile.com/quotes/henry-david-thoreau/as-for-doing-good-that-is-one-of-the-professions-which-is-full/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [Even though I'm already successful and have a career, it is always good to have your eggs in more than one basket.](https://sms4smile.com/quotes/farrah-abraham/even-though-i-m-already-successful-and-have-a-career-it-is-always/) [Farrah Abraham](https://sms4smile.com/quotes/author/farrah-abraham/) [Browse all 11,387 Career quotes ](https://sms4smile.com/quotes/about/career/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I almost looked at it as a waste of my experience, from weightlifting into my CrossFit career not to share some of the stuff I had learned. 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