---
title: "Meaning & Key Takeaway of: At the end of every diet, the path curves…"
description: "\"At the end of every diet, the path curves back to the trough.\" — Mason Cooley"
image: "https://sms4smile.com/quotes/i/f00/mason-cooley-92_curves_at-the-end-of-every-diet-the-path-curves_2135381.png"
---

#  At the end of every diet, the path curves back to the…

![“At the end of every diet, the path curves back to the trough.” quote by Mason Cooley](https://sms4smile.com/quotes/i/f00/mason-cooley-92_curves_at-the-end-of-every-diet-the-path-curves_2135381.png)   [Download](https://sms4smile.com/quotes/i/f00/mason-cooley-92_curves_at-the-end-of-every-diet-the-path-curves_2135381.png) [Open image](https://sms4smile.com/quotes/i/f00/mason-cooley-92_curves_at-the-end-of-every-diet-the-path-curves_2135381.png)

> “At the end of every diet, the path curves back to the trough.”

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Dietary cycles often return to old habits after a period of restriction.

**In simple terms:** Diets tend to revert to previous patterns.

Key Takeaway

Recognize and plan for post‑diet habits.

Themes

habit diet relapse selfawareness

Mood

reflective cautious

Type

advice observational

When to use this quote

- weight loss programs
- new year resolutions
- health coaching

Key Concepts

behavioral cycles habit formation

Questions to Reflect On

- How can you maintain healthy habits after a diet ends?
- What support systems help prevent relapse?

A Different Perspective

Sustaining change requires ongoing support, not just initial effort.

★ ★ ★ ★ ★   No ratings yet

[Diet](https://sms4smile.com/quotes/about/diet/) [Journey](https://sms4smile.com/quotes/about/journey/) [Loss](https://sms4smile.com/quotes/about/loss/) [Path](https://sms4smile.com/quotes/about/path/) [Weight loss](https://sms4smile.com/quotes/about/weight-loss/)

## Related quotes

> [The one way to get thin is to re-establish a purpose in life.](https://sms4smile.com/quotes/cyril-connolly/the-one-way-to-get-thin-is-to-re-establish-a-purpose-in-life/)

[Cyril Connolly](https://sms4smile.com/quotes/author/cyril-connolly/)

> [I never worry about diets. The only carrots that interest me are the number of carats in a diamond.](https://sms4smile.com/quotes/mae-west/i-never-worry-about-diets-the-only-carrots-that-interest-me-are-the/)

[Mae West](https://sms4smile.com/quotes/author/mae-west/)

> [If you wish to grow thinner, diminish your dinner](https://sms4smile.com/quotes/henry-sambrooke-leigh/if-you-wish-to-grow-thinner-diminish-your-dinner/)

[Henry Sambrooke Leigh](https://sms4smile.com/quotes/author/henry-sambrooke-leigh/)

> [A diet is a plan, generally hopeless, for reducing your weight, which tests your will power but does little for your waistline.](https://sms4smile.com/quotes/herbert-v-prochnow/a-diet-is-a-plan-generally-hopeless-for-reducing-your-weight-which/)

[Herbert V. Prochnow](https://sms4smile.com/quotes/author/herbert-v-prochnow/)

> [My advice if you insist on slimming: Eat as much as you like - just don't swallow it.](https://sms4smile.com/quotes/harry-secombe/my-advice-if-you-insist-on-slimming-eat-as-much-as-you-like-just-don/)

[Harry Secombe](https://sms4smile.com/quotes/author/harry-secombe/)

> [The first thing you lose on a diet is brain mass.](https://sms4smile.com/quotes/margaret-cho/the-first-thing-you-lose-on-a-diet-is-brain-mass/)

[Margaret Cho](https://sms4smile.com/quotes/author/margaret-cho/)

> [Friendship is strengthened by...that which ever so lightly elevates us from the trough of self-concern and self-devotion.](https://sms4smile.com/quotes/william-f-buckley-jr/friendship-is-strengthened-by-that-which-ever-so-lightly-elevates-us/)

[William F. Buckley, Jr](https://sms4smile.com/quotes/author/william-f-buckley-jr/)

> [I don't want to talk to you no more, you empty headed animal food trough wiper. I fart in your general direction. Your mother…](https://sms4smile.com/quotes/graham-chapman/i-don-t-want-to-talk-to-you-no-more-you-empty-headed-animal-food/)

[Graham Chapman](https://sms4smile.com/quotes/author/graham-chapman/)

> [We lived always in the stretch or sag of nerves, either on the crest or in the trough of waves of feeling.](https://sms4smile.com/quotes/anonymous/we-lived-always-in-the-stretch-or-sag-of-nerves-either-on-the-crest/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Shakespeare is just some bloke who keeps ranting "what light trough yonder window breaks" its the moon for god sakes!](https://sms4smile.com/quotes/louise-rennison/shakespeare-is-just-some-bloke-who-keeps-ranting-what-light-trough/)

[Louise Rennison](https://sms4smile.com/quotes/author/louise-rennison/)

> [The history of any nation follows an undulatory course. In the trough of the wave we find more or less complete anarchy; but the…](https://sms4smile.com/quotes/aldous-huxley/the-history-of-any-nation-follows-an-undulatory-course-in-the-trough/)

[Aldous Huxley](https://sms4smile.com/quotes/author/aldous-huxley/)

> […all the things and events we usually consider as irreconcilable, such as cause and effect, past and future, subject and object, are actually just…](https://sms4smile.com/quotes/ken-wilber/all-the-things-and-events-we-usually-consider-as-irreconcilable-such/)

[Ken Wilber](https://sms4smile.com/quotes/author/ken-wilber/)

> [Memories did one no good, not when one knew the truth in the present. Will was beautiful, but he was not hers; he was…](https://sms4smile.com/quotes/cassandra-clare/memories-did-one-no-good-not-when-one-knew-the-truth-in-the-present/)

[Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/)

> [Walking the streets on winter nights kept him warm, despite the cold nocturnal passions of uprising winds. His footsteps led between trade-marked houses, two…](https://sms4smile.com/quotes/alan-sillitoe/walking-the-streets-on-winter-nights-kept-him-warm-despite-the-cold/)

[Alan Sillitoe](https://sms4smile.com/quotes/author/alan-sillitoe/)

> [Thi is the malady onf the humans, that they can hold on to that which is fleeting and of little consequence and call it…](https://sms4smile.com/quotes/chris-fabry/thi-is-the-malady-onf-the-humans-that-they-can-hold-on-to-that-which/)

[Chris Fabry](https://sms4smile.com/quotes/author/chris-fabry/)

## More by Mason Cooley

> [Nostalgia keeps dissolving the ironic narratives in which I have contained my past.](https://sms4smile.com/quotes/mason-cooley/nostalgia-keeps-dissolving-the-ironic-narratives-in-which-i-have/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

> [The modernist writers found despair inspirational.](https://sms4smile.com/quotes/mason-cooley/the-modernist-writers-found-despair-inspirational/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

> [Even the most abject have a sense of superiority based on powerful though undefined merits.](https://sms4smile.com/quotes/mason-cooley/even-the-most-abject-have-a-sense-of-superiority-based-on-powerful/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

> [Money comes to life as it is spent.](https://sms4smile.com/quotes/mason-cooley/money-comes-to-life-as-it-is-spent/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

> [Even the most fickle are faithful to a few bad habits.](https://sms4smile.com/quotes/mason-cooley/even-the-most-fickle-are-faithful-to-a-few-bad-habits/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

> [Rage is exciting, but leaves me confused and exhausted.](https://sms4smile.com/quotes/mason-cooley/rage-is-exciting-but-leaves-me-confused-and-exhausted/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

> [Literary tradition is full of lies about poverty-the jolly beggar, the poor but happy milkmaid, the wholesome diet of porridge, etc.](https://sms4smile.com/quotes/mason-cooley/literary-tradition-is-full-of-lies-about-poverty-the-jolly-beggar-the/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

> [Experience teaches us, but we scarcely know what.](https://sms4smile.com/quotes/mason-cooley/experience-teaches-us-but-we-scarcely-know-what/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

> [The body has a mind of its own.](https://sms4smile.com/quotes/mason-cooley/the-body-has-a-mind-of-its-own/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

> [In retirement, I look for days off from my days off. Mason Cooley](https://sms4smile.com/quotes/mason-cooley/in-retirement-i-look-for-days-off-from-my-days-off-mason-cooley/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

> [My intentions go one way, my desires another. Thus I feel both self-indulgent and deprived.](https://sms4smile.com/quotes/mason-cooley/my-intentions-go-one-way-my-desires-another-thus-i-feel-both-self/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

> [The Puritan sours his pleasures by disguising them as duties.](https://sms4smile.com/quotes/mason-cooley/the-puritan-sours-his-pleasures-by-disguising-them-as-duties/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

> [Unlike the actual, the fictional explains itself.](https://sms4smile.com/quotes/mason-cooley/unlike-the-actual-the-fictional-explains-itself/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

> [Vacations prove that a life of pleasure is overrated.](https://sms4smile.com/quotes/mason-cooley/vacations-prove-that-a-life-of-pleasure-is-overrated/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

> [Outside literature, high-flown sentiments are merely exasperating.](https://sms4smile.com/quotes/mason-cooley/outside-literature-high-flown-sentiments-are-merely-exasperating/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

[Explore all 1,401 Mason Cooley quotes ](https://sms4smile.com/quotes/author/mason-cooley/)

## More Curves quotes

> [(knitting while on a motorcycle) "For several years she knitted in secret (my father would not approve; she was to concentrate on motorcycling and…](https://sms4smile.com/quotes/elizabeth-zimmermann/knitting-while-on-a-motorcycle-for-several-years-she-knitted-in/)

[Elizabeth Zimmermann](https://sms4smile.com/quotes/author/elizabeth-zimmermann/)

> [Well, you can certainly teach free-throwing. And you can teach the boys to pass at angles and run in curves. - University of Kansas…](https://sms4smile.com/quotes/darryl-dawkins/well-you-can-certainly-teach-free-throwing-and-you-can-teach-the-boys/)

[Darryl Dawkins](https://sms4smile.com/quotes/author/darryl-dawkins/)

> [ Sexy for me is a curvy woman - doesn't have to be skinny, which I hate anyway. I'm glad \[the fashion industry\] is changing… ](https://sms4smile.com/quotes/heidi-klum/sexy-for-me-is-a-curvy-woman-doesn-t-have-to-be-skinny-which-i-hate/)

[Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/)

> [People might not agree with me, but I think a woman should have a feminine shape, something you can get your hands on. You,…](https://sms4smile.com/quotes/carlos-ruiz-zafon/people-might-not-agree-with-me-but-i-think-a-woman-should-have-a/)

[Carlos Ruiz Zafon](https://sms4smile.com/quotes/author/carlos-ruiz-zafon/)

> [You could sometimes see her twelfth year in her cheeks, or her ninth sparkling from her eyes; and even her fifth would flit over…](https://sms4smile.com/quotes/thomas-hardy/you-could-sometimes-see-her-twelfth-year-in-her-cheeks-or-her-ninth/)

[Thomas Hardy](https://sms4smile.com/quotes/author/thomas-hardy/)

> [I work with a lot of music programs and there's a steep learning curve to a lot of them. You can really find yourself…](https://sms4smile.com/quotes/joe/i-work-with-a-lot-of-music-programs-and-there-s-a-steep-learning/)

[Joe](https://sms4smile.com/quotes/author/joe/)

> [The Bell curve is a fact of life. The blacks on average score 85 per cent on IQ and it is accurate, nothing to…](https://sms4smile.com/quotes/lee-kuan-yew/the-bell-curve-is-a-fact-of-life-the-blacks-on-average-score-85-per/)

[Lee Kuan Yew](https://sms4smile.com/quotes/author/lee-kuan-yew/)

> [Look at me and tell me if I dont have Brazil in every curve of my body.](https://sms4smile.com/quotes/carmen-miranda/look-at-me-and-tell-me-if-i-dont-have-brazil-in-every-curve-of-my-body/)

[Carmen Miranda](https://sms4smile.com/quotes/author/carmen-miranda/)

> [Real Women Have Curves. Be Yourself Eveyone Else is Taken](https://sms4smile.com/quotes/theresa-mc/real-women-have-curves-be-yourself-eveyone-else-is-taken/)

Theresa Mc

> [Currently, it was leading him through a neighborhood that was on the downside of whatever curve you hoped you'd bought your property on the…](https://sms4smile.com/quotes/terry-pratchett/currently-it-was-leading-him-through-a-neighborhood-that-was-on-the/)

[Terry Pratchett](https://sms4smile.com/quotes/author/terry-pratchett/)

> [I like having curves. Curves are in!](https://sms4smile.com/quotes/lauren-alaina/i-like-having-curves-curves-are-in/)

[Lauren Alaina](https://sms4smile.com/quotes/author/lauren-alaina/)

> [“A line only gets grace when it curves, you know.”](https://sms4smile.com/quotes/leif-enger/a-line-only-gets-grace-when-it-curves-you-know/)

[Leif Enger](https://sms4smile.com/quotes/author/leif-enger/)

> [She clenched her fist in his T-shirt, put her other arm around those too-broad, too-real shoulders. When he tried to pull away, she held…](https://sms4smile.com/quotes/sarah-rees-brennan/she-clenched-her-fist-in-his-t-shirt-put-her-other-arm-around-those/)

[Sarah Rees Brennan](https://sms4smile.com/quotes/author/sarah-rees-brennan/)

> [I'd want to have Gisele Bundchen's body. Even though she's tall and skinny, she does have curves... and I think that's hot. Halle Berry…](https://sms4smile.com/quotes/jennifer-love-hewitt/i-d-want-to-have-gisele-bundchen-s-body-even-though-she-s-tall-and/)

[Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/)

> [I love curves. Being super skinny just isnt attractive to me.](https://sms4smile.com/quotes/kim-kardashian/i-love-curves-being-super-skinny-just-isnt-attractive-to-me/)

[Kim Kardashian](https://sms4smile.com/quotes/author/kim-kardashian/)

Browse all 701 Curves quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "At the end of every diet, the path curves back to the trough.",
            "creator": {
                "@type": "Person",
                "name": "Mason Cooley"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/mason-cooley/at-the-end-of-every-diet-the-path-curves-back-to-the-trough/",
            "about": {
                "@type": "Thing",
                "name": "Curves"
            },
            "@id": "https://sms4smile.com/quotes/mason-cooley/at-the-end-of-every-diet-the-path-curves-back-to-the-trough/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/f00/mason-cooley-92_curves_at-the-end-of-every-diet-the-path-curves_2135381.png",
                "contentUrl": "https://sms4smile.com/quotes/i/f00/mason-cooley-92_curves_at-the-end-of-every-diet-the-path-curves_2135381.png",
                "url": "https://sms4smile.com/quotes/i/f00/mason-cooley-92_curves_at-the-end-of-every-diet-the-path-curves_2135381.png",
                "width": 1080,
                "height": 1080,
                "caption": "“At the end of every diet, the path curves back to the trough.” — Mason Cooley",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Mason Cooley",
                    "item": "https://sms4smile.com/quotes/author/mason-cooley/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "At the end of every diet,...",
                    "item": "https://sms4smile.com/quotes/mason-cooley/at-the-end-of-every-diet-the-path-curves-back-to-the-trough/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/mason-cooley/at-the-end-of-every-diet-the-path-curves-back-to-the-trough/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
