--- title: "Meaning & Key Takeaway of: Anxiety is a trap; it's not a trend to be…" description: "\"Anxiety is a trap; it's not a trend to be followed. It's not supposed to be cool, it's meant to be fixed.\" — Masaba Gupta" image: "https://sms4smile.com/quotes/i/c03/masaba-gupta-6003_anxiety_anxiety-is-a-trap-it-s-not-a-trend-to-be_1016562.jpg" --- # Anxiety is a trap; it's not a trend to be followed. It's… ![“Anxiety is a trap; it's not a trend to be followed. It's not supposed to be cool, it's meant to be fixed.” quote by Masaba Gupta](https://sms4smile.com/quotes/i/c03/masaba-gupta-6003_anxiety_anxiety-is-a-trap-it-s-not-a-trend-to-be_1016562.jpg) [Download](https://sms4smile.com/quotes/i/c03/masaba-gupta-6003_anxiety_anxiety-is-a-trap-it-s-not-a-trend-to-be_1016562.jpg) [Open image](https://sms4smile.com/quotes/i/c03/masaba-gupta-6003_anxiety_anxiety-is-a-trap-it-s-not-a-trend-to-be_1016562.jpg) > “Anxiety is a trap; it's not a trend to be followed. It's not supposed to be cool, it's meant to be fixed.” [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Anxiety is portrayed as a harmful pattern rather than a fashionable trend, urging proactive resolution. **In simple terms:** Anxiety is a harmful habit needing fixing. Key Takeaway Address anxiety directly, seek help. Themes mental health self‑care culture stigma Mood concerned determined Type advice motivational When to use this quote - personal stress - workplace pressure - social media influence Key Concepts psychology behavioral change social pressure Questions to Reflect On - What habits keep you stuck? - How can you reframe anxiety as a signal? A Different Perspective Anxiety can be complex and may need professional support. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Trend](https://sms4smile.com/quotes/about/trend/) ## Related quotes > [Things that were never together weren't meant to be fixed](https://sms4smile.com/quotes/lisa-de-jong/things-that-were-never-together-weren-t-meant-to-be-fixed/) [Lisa De Jong](https://sms4smile.com/quotes/author/lisa-de-jong/) > [Berlin is just an affordable European city that's supposed to be cool. There's nothing too deep about it.](https://sms4smile.com/quotes/stephen-malkmus/berlin-is-just-an-affordable-european-city-that-s-supposed-to-be-cool/) [Stephen Malkmus](https://sms4smile.com/quotes/author/stephen-malkmus/) > [When my phone pops up with Dierks Bentley, I'm like 'Oh my gosh! Okay, wait. He's supposed to be, like, my friend. I'm supposed…](https://sms4smile.com/quotes/maddie-marlow/when-my-phone-pops-up-with-dierks-bentley-i-m-like-oh-my-gosh-okay/) [Maddie Marlow](https://sms4smile.com/quotes/author/maddie-marlow/) > [Madonna working with Justin Timberlake is supposed be cool but I don't think there's anything cool about it.](https://sms4smile.com/quotes/tricky/madonna-working-with-justin-timberlake-is-supposed-be-cool-but-i-don/) [Tricky](https://sms4smile.com/quotes/author/tricky/) > [I was supposed to be cool about this, yeah, I remember - cool was the plan. Tried to keep it all under wraps, but…](https://sms4smile.com/quotes/ani-difranco/i-was-supposed-to-be-cool-about-this-yeah-i-remember-cool-was-the/) [Ani DiFranco](https://sms4smile.com/quotes/author/ani-difranco/) > [The best friend is not necessarily someone who would always lend his hand to go with the set trend, rather one who takes better…](https://sms4smile.com/quotes/anonymous/the-best-friend-is-not-necessarily-someone-who-would-always-lend-his/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [One trend I always go for is nautical: stripes, navy, rope knot belts, gold buckles.](https://sms4smile.com/quotes/poppy-delevingne/one-trend-i-always-go-for-is-nautical-stripes-navy-rope-knot-belts/) [Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/) > [You have to see if the batsman is coming out, if he is staying back, what his grip is like, to gauge his intentions.…](https://sms4smile.com/quotes/harbhajan-singh/you-have-to-see-if-the-batsman-is-coming-out-if-he-is-staying-back/) [Harbhajan Singh](https://sms4smile.com/quotes/author/harbhajan-singh/) > [Bandwagon, that's that shit I don't like](https://sms4smile.com/quotes/anonymous/bandwagon-that-s-that-shit-i-don-t-like/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Find the trend whose premise is false, and bet against it.](https://sms4smile.com/quotes/george-soros/find-the-trend-whose-premise-is-false-and-bet-against-it/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [Independent artists and labels have always been the trend setters in music and the music business.](https://sms4smile.com/quotes/shawn-fanning/independent-artists-and-labels-have-always-been-the-trend-setters-in/) [Shawn Fanning](https://sms4smile.com/quotes/author/shawn-fanning/) > [I feel like a big trend is just to model your success off someone else and I don't think that ever works in the…](https://sms4smile.com/quotes/mamrie-hart/i-feel-like-a-big-trend-is-just-to-model-your-success-off-someone/) Mamrie Hart > [Cancer has been the No. 1 cause of death during the last half-century. The trend is getting even worse as the average life span increases.](https://sms4smile.com/quotes/tasuku-honjo/cancer-has-been-the-no-1-cause-of-death-during-the-last-half-century/) [Tasuku Honjo](https://sms4smile.com/quotes/author/tasuku-honjo/) > [Post-minimalism implies music that's genre-less. Minimalism was very important because it came at a time when contemporary music had become so complex, so experimental…](https://sms4smile.com/quotes/maya-beiser/post-minimalism-implies-music-that-s-genre-less-minimalism-was-very/) [Maya Beiser](https://sms4smile.com/quotes/author/maya-beiser/) > [“Take care of your costume and your confidence will take care of itself.”](https://sms4smile.com/quotes/amit-kalantri/take-care-of-your-costume-and-your-confidence-will-take-care-of-itself/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) ## More by Masaba Gupta > [For me, three vacations is more value-for-money than a mandap with diamonds on it.](https://sms4smile.com/quotes/masaba-gupta/for-me-three-vacations-is-more-value-for-money-than-a-mandap-with/) [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) > [I do my own make-up always; I never let anyone else do it. It's quite simple, just eyeliner and a bit of lipstick.](https://sms4smile.com/quotes/masaba-gupta/i-do-my-own-make-up-always-i-never-let-anyone-else-do-it-it-s-quite/) [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) > [I can't wear a sari to save my life. So when I'm designing them, I know what I want: it definitely has to be…](https://sms4smile.com/quotes/masaba-gupta/i-can-t-wear-a-sari-to-save-my-life-so-when-i-m-designing-them-i-know/) [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) > [Very little thought goes into making this stuff I make. It is on impulse. I think of colors all day and suddenly if I…](https://sms4smile.com/quotes/masaba-gupta/very-little-thought-goes-into-making-this-stuff-i-make-it-is-on/) [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) > [For women looking to dress up on a budget, a jacket is a good investment.](https://sms4smile.com/quotes/masaba-gupta/for-women-looking-to-dress-up-on-a-budget-a-jacket-is-a-good/) [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) > [I believe getting rid of the divide between men and women will truly establish what it is to be equal. Fashion is increasingly acting…](https://sms4smile.com/quotes/masaba-gupta/i-believe-getting-rid-of-the-divide-between-men-and-women-will-truly/) [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) > [I think Calcutta is that kind of a market that if you are a Delhi or a Bombay designer, they feel they are being…](https://sms4smile.com/quotes/masaba-gupta/i-think-calcutta-is-that-kind-of-a-market-that-if-you-are-a-delhi-or/) [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) > [I wanted to be anything but a designer. I was not willing to enroll into fashion school. It is just because that was the…](https://sms4smile.com/quotes/masaba-gupta/i-wanted-to-be-anything-but-a-designer-i-was-not-willing-to-enroll/) [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) > [Calcutta is a very culturally-forward city. People encourage art, music, literature and I just feel like that's a city that looks for experiences over…](https://sms4smile.com/quotes/masaba-gupta/calcutta-is-a-very-culturally-forward-city-people-encourage-art-music/) [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) > [Fabrics such as raw silk, velvet, shimmer, satin and georgette work well for the wedding season.](https://sms4smile.com/quotes/masaba-gupta/fabrics-such-as-raw-silk-velvet-shimmer-satin-and-georgette-work-well/) [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) > [I want to be the Tory Burch of India - never once moving from my aesthetic, but offering a story and putting a print…](https://sms4smile.com/quotes/masaba-gupta/i-want-to-be-the-tory-burch-of-india-never-once-moving-from-my/) [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) > [I would love to design a car. And shoes, like funky Keds maybe.](https://sms4smile.com/quotes/masaba-gupta/i-would-love-to-design-a-car-and-shoes-like-funky-keds-maybe/) [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) > [Men aren't really conscious about what they wear. They are more interested in the fit and comfort and they don't want to wear anything…](https://sms4smile.com/quotes/masaba-gupta/men-aren-t-really-conscious-about-what-they-wear-they-are-more/) [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) > [I have changed drastically because I allow myself to not just grieve and feel down.](https://sms4smile.com/quotes/masaba-gupta/i-have-changed-drastically-because-i-allow-myself-to-not-just-grieve/) [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) > [My childhood had much clarity. I didn't see abuse. I didn't see my parents bickering. I didn't live in a dysfunctional family.](https://sms4smile.com/quotes/masaba-gupta/my-childhood-had-much-clarity-i-didn-t-see-abuse-i-didn-t-see-my/) [Masaba Gupta](https://sms4smile.com/quotes/author/masaba-gupta/) [Explore all 100 Masaba Gupta quotes ](https://sms4smile.com/quotes/author/masaba-gupta/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Anxiety is a trap; it's not a trend to be followed. 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