--- title: "Meaning & Key Takeaway of: Move with your feet, the hands will follow." description: "\"Move with your feet, the hands will follow.\" — Masaaki Hatsumi" image: "https://sms4smile.com/quotes/i/0e0/masaaki-hatsumi-16038_feet_move-with-your-feet-the-hands-will-follo_1381378.png" --- # Move with your feet, the hands will follow. ![“Move with your feet, the hands will follow.” quote by Masaaki Hatsumi](https://sms4smile.com/quotes/i/0e0/masaaki-hatsumi-16038_feet_move-with-your-feet-the-hands-will-follo_1381378.png) [Download](https://sms4smile.com/quotes/i/0e0/masaaki-hatsumi-16038_feet_move-with-your-feet-the-hands-will-follo_1381378.png) [Open image](https://sms4smile.com/quotes/i/0e0/masaaki-hatsumi-16038_feet_move-with-your-feet-the-hands-will-follo_1381378.png) > “Move with your feet, the hands will follow.” [Masaaki Hatsumi](https://sms4smile.com/quotes/author/masaaki-hatsumi/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical movement precedes and guides skillful action. **In simple terms:** Move first, then the hands follow. Key Takeaway Focus on footwork to improve coordination. Themes martial arts body mechanics skill development Mood focused encouraging Type instructional inspirational When to use this quote - martial arts training - dance rehearsal - sports drills - public speaking gestures Key Concepts kinesthetic learning mind‑body connection Questions to Reflect On - How does your posture affect your performance? - What drills can improve your footwork? A Different Perspective If footwork is poor, hand techniques may still fail. ★ ★ ★ ★ ★ No ratings yet [Inspirational](https://sms4smile.com/quotes/about/inspirational/) ## Related quotes > [Am I going home to idleness? No, no. My feet and hands may be still, not so the mind--that has its aspirations yet, and…](https://sms4smile.com/quotes/lew-wallace/am-i-going-home-to-idleness-no-no-my-feet-and-hands-may-be-still-not/) [Lew Wallace](https://sms4smile.com/quotes/author/lew-wallace/) > [“Human life, I realized, got progressively worse as you got older, by the sound of things. You arrived, with baby feet and hands and…](https://sms4smile.com/quotes/matt-haig/human-life-i-realized-got-progressively-worse-as-you-got-older-by-the/) [Matt Haig](https://sms4smile.com/quotes/author/matt-haig/) > [There is as much expression in the feet as in the hands.](https://sms4smile.com/quotes/nicolas-chamfort/there-is-as-much-expression-in-the-feet-as-in-the-hands/) [Nicolas Chamfort](https://sms4smile.com/quotes/author/nicolas-chamfort/) > [“I held her feet in my hands.”](https://sms4smile.com/quotes/geoff-nicholson/i-held-her-feet-in-my-hands/) [Geoff Nicholson](https://sms4smile.com/quotes/author/geoff-nicholson/) > [It's normal to feel pain in your hands and feet, if you're using your feet as feet and your hands as hands. And for…](https://sms4smile.com/quotes/marcus-aurelius/it-s-normal-to-feel-pain-in-your-hands-and-feet-if-you-re-using-your/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [“With your two feet and your two hands and the big fucking brain on your shoulders you can do anything.”](https://sms4smile.com/quotes/john-o-callaghan/with-your-two-feet-and-your-two-hands-and-the-big-fucking-brain-on/) [John O'Callaghan](https://sms4smile.com/quotes/author/john-o-callaghan/) > [By all means must we fly; not with our feet, however, but with our hands.](https://sms4smile.com/quotes/marcus-junius-brutus-the-younger/by-all-means-must-we-fly-not-with-our-feet-however-but-with-our-hands/) [Marcus Junius Brutus the Younger](https://sms4smile.com/quotes/author/marcus-junius-brutus-the-younger/) > [We are born for cooperation, as are the feet, the hands, the eyelids, and the upper and lower jaws.](https://sms4smile.com/quotes/marcus-aurelius/we-are-born-for-cooperation-as-are-the-feet-the-hands-the-eyelids-and/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [I always step on the plane with my right foot and touch the outside of the plane with my left hand. Sometimes you know…](https://sms4smile.com/quotes/hope-davis/i-always-step-on-the-plane-with-my-right-foot-and-touch-the-outside/) [Hope Davis](https://sms4smile.com/quotes/author/hope-davis/) > [Follow your foot steps.](https://sms4smile.com/quotes/jennifer-love-hewitt/follow-your-foot-steps/) [Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) > [Our economy is on the move and we are creating thousands of new jobs, but we need to keep our foot on the gas…](https://sms4smile.com/quotes/mitt-romney/our-economy-is-on-the-move-and-we-are-creating-thousands-of-new-jobs/) [Mitt Romney](https://sms4smile.com/quotes/author/mitt-romney/) > [As the Quakers say, "When you pray, move your feet."](https://sms4smile.com/quotes/eric-butterworth/as-the-quakers-say-when-you-pray-move-your-feet/) [Eric Butterworth](https://sms4smile.com/quotes/author/eric-butterworth/) > [The first track is the end of a string. At the far end, a being is moving; a mystery, dropping a hint about itself…](https://sms4smile.com/quotes/tom-brown-jr/the-first-track-is-the-end-of-a-string-at-the-far-end-a-being-is/) [Tom Brown, Jr](https://sms4smile.com/quotes/author/tom-brown-jr/) > [Early on a difficult climb, especially a solo climb, you’re hyper-aware of the abyss pulling at your back, constantly feeling its call, its immense…](https://sms4smile.com/quotes/jon-krakauer/early-on-a-difficult-climb-especially-a-solo-climb-you-re-hyper-aware/) [Jon Krakauer](https://sms4smile.com/quotes/author/jon-krakauer/) > [I am alive. Up here with the song of the engine and the air whispering on my face as the sunlight and shadows play…](https://sms4smile.com/quotes/stephen-coonts/i-am-alive-up-here-with-the-song-of-the-engine-and-the-air-whispering/) [Stephen Coonts](https://sms4smile.com/quotes/author/stephen-coonts/) ## More by Masaaki Hatsumi > [Remember that for every technique you think you can fall back on, there is a counter for it, or there are times when it…](https://sms4smile.com/quotes/masaaki-hatsumi/remember-that-for-every-technique-you-think-you-can-fall-back-on/) [Masaaki Hatsumi](https://sms4smile.com/quotes/author/masaaki-hatsumi/) > [You can only understand if you've had the technique done to you. It's like food. You can't describe the taste, but if you've tasted…](https://sms4smile.com/quotes/masaaki-hatsumi/you-can-only-understand-if-you-ve-had-the-technique-done-to-you-it-s/) [Masaaki Hatsumi](https://sms4smile.com/quotes/author/masaaki-hatsumi/) > [Breathe life into the weapon, don't take life away from it. Keep walking, because walking is life.](https://sms4smile.com/quotes/masaaki-hatsumi/breathe-life-into-the-weapon-don-t-take-life-away-from-it-keep/) [Masaaki Hatsumi](https://sms4smile.com/quotes/author/masaaki-hatsumi/) > [Budo is simply the study of the best ways to kill.](https://sms4smile.com/quotes/masaaki-hatsumi/budo-is-simply-the-study-of-the-best-ways-to-kill/) [Masaaki Hatsumi](https://sms4smile.com/quotes/author/masaaki-hatsumi/) > [Ninja should have the benevolence to protect men of justice since there are lots of good and respectable people in the world.](https://sms4smile.com/quotes/masaaki-hatsumi/ninja-should-have-the-benevolence-to-protect-men-of-justice-since/) [Masaaki Hatsumi](https://sms4smile.com/quotes/author/masaaki-hatsumi/) > [Nature is your friend; it helps you to win. Your enemy will have unnatural movement, therefore you will be able to know what he…](https://sms4smile.com/quotes/masaaki-hatsumi/nature-is-your-friend-it-helps-you-to-win-your-enemy-will-have/) [Masaaki Hatsumi](https://sms4smile.com/quotes/author/masaaki-hatsumi/) > [You've got to learn to utilize the space (between you and your opponent). Distancing is very important.](https://sms4smile.com/quotes/masaaki-hatsumi/you-ve-got-to-learn-to-utilize-the-space-between-you-and-your/) [Masaaki Hatsumi](https://sms4smile.com/quotes/author/masaaki-hatsumi/) > [There was a famous Zen master whom people would seek out to become enlightened. He was strict and would occupy people with things having…](https://sms4smile.com/quotes/masaaki-hatsumi/there-was-a-famous-zen-master-whom-people-would-seek-out-to-become/) [Masaaki Hatsumi](https://sms4smile.com/quotes/author/masaaki-hatsumi/) > [You are not just fighting one opponent. You are fighting the unknown.](https://sms4smile.com/quotes/masaaki-hatsumi/you-are-not-just-fighting-one-opponent-you-are-fighting-the-unknown/) [Masaaki Hatsumi](https://sms4smile.com/quotes/author/masaaki-hatsumi/) > [There are times to kill and times not to kill. Please bear this in mind with grave consideration.](https://sms4smile.com/quotes/masaaki-hatsumi/there-are-times-to-kill-and-times-not-to-kill-please-bear-this-in/) [Masaaki Hatsumi](https://sms4smile.com/quotes/author/masaaki-hatsumi/) > [Separate yourself from the technique; separate yourself from yourself.](https://sms4smile.com/quotes/masaaki-hatsumi/separate-yourself-from-the-technique-separate-yourself-from-yourself/) [Masaaki Hatsumi](https://sms4smile.com/quotes/author/masaaki-hatsumi/) > [Looking for the meaning of life, one man can discover the order of the universe. To discover the truth, to achieve. a higher spiritual…](https://sms4smile.com/quotes/masaaki-hatsumi/looking-for-the-meaning-of-life-one-man-can-discover-the-order-of-the/) [Masaaki Hatsumi](https://sms4smile.com/quotes/author/masaaki-hatsumi/) > [From now on you must strive to cut out unnecessary movement. Waste in movement is wrong and will get you killed.](https://sms4smile.com/quotes/masaaki-hatsumi/from-now-on-you-must-strive-to-cut-out-unnecessary-movement-waste-in/) [Masaaki Hatsumi](https://sms4smile.com/quotes/author/masaaki-hatsumi/) > [Your life is on the line, practice well.](https://sms4smile.com/quotes/masaaki-hatsumi/your-life-is-on-the-line-practice-well/) [Masaaki Hatsumi](https://sms4smile.com/quotes/author/masaaki-hatsumi/) > [Always be able to kill your students](https://sms4smile.com/quotes/masaaki-hatsumi/always-be-able-to-kill-your-students/) [Masaaki Hatsumi](https://sms4smile.com/quotes/author/masaaki-hatsumi/) [Explore all 41 Masaaki Hatsumi quotes ](https://sms4smile.com/quotes/author/masaaki-hatsumi/) ## More Feet quotes > [The minute you step onstage, you get eight feet taller.](https://sms4smile.com/quotes/alice-cooper/the-minute-you-step-onstage-you-get-eight-feet-taller/) [Alice Cooper](https://sms4smile.com/quotes/author/alice-cooper/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I always step on the plane with my right foot and touch the outside of the plane with my left hand. Sometimes you know…](https://sms4smile.com/quotes/hope-davis/i-always-step-on-the-plane-with-my-right-foot-and-touch-the-outside/) [Hope Davis](https://sms4smile.com/quotes/author/hope-davis/) > [The evening's the best part of the day. You've done your day's work. Now you can put your feet up and enjoy it.](https://sms4smile.com/quotes/kazuo-ishiguro/the-evening-s-the-best-part-of-the-day-you-ve-done-your-day-s-work/) [Kazuo Ishiguro](https://sms4smile.com/quotes/author/kazuo-ishiguro/) > [We can't love a place or a person if we always have one foot out the door.](https://sms4smile.com/quotes/eric-weiner/we-can-t-love-a-place-or-a-person-if-we-always-have-one-foot-out-the/) [Eric Weiner](https://sms4smile.com/quotes/author/eric-weiner/) > [When I was 3, my parents strapped on a pair of Playskool plastic roller skates to my feet, and that's where the story begins.](https://sms4smile.com/quotes/j-r-celski/when-i-was-3-my-parents-strapped-on-a-pair-of-playskool-plastic/) [J. R. Celski](https://sms4smile.com/quotes/author/j-r-celski/) > [A man could be a lover and defender of the wilderness without ever in his lifetime leaving the boundaries of asphalt, powerlines, and right-angled…](https://sms4smile.com/quotes/edward-abbey/a-man-could-be-a-lover-and-defender-of-the-wilderness-without-ever-in/) [Edward Abbey](https://sms4smile.com/quotes/author/edward-abbey/) > [We never think that our mothers will die. It was like suddenly an abyss opened at my feet - I was standing on nothing.…](https://sms4smile.com/quotes/ben-okri/we-never-think-that-our-mothers-will-die-it-was-like-suddenly-an/) [Ben Okri](https://sms4smile.com/quotes/author/ben-okri/) > [“Always wash you feet last.”](https://sms4smile.com/quotes/anonymous/always-wash-you-feet-last/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My husband really loves my feet.](https://sms4smile.com/quotes/ayesha-curry/my-husband-really-loves-my-feet/) [Ayesha Curry](https://sms4smile.com/quotes/author/ayesha-curry/) > [Can you imagine any better example of divine creative accomplishment that the consummate flying machine that is a bird? The skeleton, very flexible and…](https://sms4smile.com/quotes/guy-murchie/can-you-imagine-any-better-example-of-divine-creative-accomplishment/) [Guy Murchie](https://sms4smile.com/quotes/author/guy-murchie/) > [Our duty as Christians is always to keep heaven in our eye and earth under our feet.](https://sms4smile.com/quotes/matthew-henry/our-duty-as-christians-is-always-to-keep-heaven-in-our-eye-and-earth/) [Matthew Henry](https://sms4smile.com/quotes/author/matthew-henry/) > [Griezmann is an exceptional player. He's brimming with talent, and he knows how to keep his feet on the ground.](https://sms4smile.com/quotes/blaise-matuidi/griezmann-is-an-exceptional-player-he-s-brimming-with-talent-and-he/) [Blaise Matuidi](https://sms4smile.com/quotes/author/blaise-matuidi/) > [I thought that I had no time for faith nor time to pray, then I saw an armless man saying his Rosary with his…](https://sms4smile.com/quotes/john-locke/i-thought-that-i-had-no-time-for-faith-nor-time-to-pray-then-i-saw-an/) [John Locke](https://sms4smile.com/quotes/author/john-locke/) > [I could not prove the Years had feet-/Yet confident they run.](https://sms4smile.com/quotes/emily-dickinson/i-could-not-prove-the-years-had-feet-yet-confident-they-run/) [Emily Dickinson](https://sms4smile.com/quotes/author/emily-dickinson/) Browse all 6,557 Feet quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Move with your feet, the hands will follow.", "creator": { "@type": "Person", "name": "Masaaki Hatsumi" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/masaaki-hatsumi/move-with-your-feet-the-hands-will-follow/", "about": { "@type": "Thing", "name": "Feet" }, "@id": "https://sms4smile.com/quotes/masaaki-hatsumi/move-with-your-feet-the-hands-will-follow/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0e0/masaaki-hatsumi-16038_feet_move-with-your-feet-the-hands-will-follo_1381378.png", "contentUrl": "https://sms4smile.com/quotes/i/0e0/masaaki-hatsumi-16038_feet_move-with-your-feet-the-hands-will-follo_1381378.png", "url": "https://sms4smile.com/quotes/i/0e0/masaaki-hatsumi-16038_feet_move-with-your-feet-the-hands-will-follo_1381378.png", "width": 1080, "height": 1080, "caption": "“Move with your feet, the hands will follow.” — Masaaki Hatsumi", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Masaaki Hatsumi", "item": "https://sms4smile.com/quotes/author/masaaki-hatsumi/" }, { "@type": "ListItem", "position": 4, "name": "Move with your feet, the hands...", "item": "https://sms4smile.com/quotes/masaaki-hatsumi/move-with-your-feet-the-hands-will-follow/" } ], "@id": "https://sms4smile.com/quotes/masaaki-hatsumi/move-with-your-feet-the-hands-will-follow/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```