--- title: "Meaning & Key Takeaway of: Sleep deprivation is something very…" description: "\"Sleep deprivation is something very serious. I didn't think it could kill you, but I think it can.\" — Maryse Mizanin" image: "https://sms4smile.com/quotes/i/88b/maryse-mizanin-7333_deprivation_sleep-deprivation-is-something-very-seri_317159.jpg" --- # Sleep deprivation is something very serious. I didn't… ![“Sleep deprivation is something very serious. I didn't think it could kill you, but I think it can.” quote by Maryse Mizanin](https://sms4smile.com/quotes/i/88b/maryse-mizanin-7333_deprivation_sleep-deprivation-is-something-very-seri_317159.jpg) [Download](https://sms4smile.com/quotes/i/88b/maryse-mizanin-7333_deprivation_sleep-deprivation-is-something-very-seri_317159.jpg) [Open image](https://sms4smile.com/quotes/i/88b/maryse-mizanin-7333_deprivation_sleep-deprivation-is-something-very-seri_317159.jpg) > “Sleep deprivation is something very serious. I didn't think it could kill you, but I think it can.” [Maryse Mizanin](https://sms4smile.com/quotes/author/maryse-mizanin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Lack of sleep can lead to severe health issues and may be fatal if chronic. **In simple terms:** Sleep loss can be deadly. Key Takeaway Prioritize regular, sufficient sleep. Themes health risk wellbeing Mood concerned urgent Type warning informative When to use this quote - medical professionals - students - new parents - shift workers - long‑haul travelers Key Concepts physiology mortality stress sleep deprivation night shift long‑haul travel Questions to Reflect On - How does chronic sleep loss affect your daily decisions? - What steps can you take to improve sleep hygiene? A Different Perspective Sleep deprivation alone rarely causes immediate death; other factors usually contribute. ★ ★ ★ ★ ★ No ratings yet [Deprivation](https://sms4smile.com/quotes/about/deprivation/) [Poverty](https://sms4smile.com/quotes/about/poverty/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Sleep deprivation](https://sms4smile.com/quotes/about/sleep-deprivation/) ## Related quotes > [“SOME OF THE HARDEST parts of parenting never change—like sleep deprivation, which, according to researchers at Queen’s University in Ontario, can in some respects…](https://sms4smile.com/quotes/jennifer-senior/some-of-the-hardest-parts-of-parenting-never-change-like-sleep/) [Jennifer Senior](https://sms4smile.com/quotes/author/jennifer-senior/) > [The first time we ever lit up a suit was on Garrett. He was the first finished costume that we had, the "Sam" character.…](https://sms4smile.com/quotes/christine-bieselin-clark/the-first-time-we-ever-lit-up-a-suit-was-on-garrett-he-was-the-first/) [Christine Bieselin Clark](https://sms4smile.com/quotes/author/christine-bieselin-clark/) > [There is no such thing as sleep deprivation, there is only caffeine deficiency.](https://sms4smile.com/quotes/richard-simmons/there-is-no-such-thing-as-sleep-deprivation-there-is-only-caffeine/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [“High altitude astronomy is a strange world of oxygen starvation, sleep deprivation and radiation sickness.”](https://sms4smile.com/quotes/steven-magee/high-altitude-astronomy-is-a-strange-world-of-oxygen-starvation-sleep/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [Everyone should have kids. They are the greatest joy in the world. But they are also terrorists. You'll realize this as soon as they…](https://sms4smile.com/quotes/ray-romano/everyone-should-have-kids-they-are-the-greatest-joy-in-the-world-but/) [Ray Romano](https://sms4smile.com/quotes/author/ray-romano/) > ['Sleep deprivation is fantastic.' Said no one ever.](https://sms4smile.com/quotes/anonymous/sleep-deprivation-is-fantastic-said-no-one-ever/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I looked on YouTube for sleep deprivation and there were videos of people experimenting with staying awake for a while. You saw all the…](https://sms4smile.com/quotes/rooney-mara/i-looked-on-youtube-for-sleep-deprivation-and-there-were-videos-of/) [Rooney Mara](https://sms4smile.com/quotes/author/rooney-mara/) > [Sullen monosyllabism, a sure sign of sleep deprivation.](https://sms4smile.com/quotes/jim-butcher/sullen-monosyllabism-a-sure-sign-of-sleep-deprivation/) [Jim Butcher](https://sms4smile.com/quotes/author/jim-butcher/) > [So, sleep deprivation, and sometimes an insomnia, which is a little bit of a different form, but just getting a lack of sleep, can…](https://sms4smile.com/quotes/shelby-harris/so-sleep-deprivation-and-sometimes-an-insomnia-which-is-a-little-bit/) [Shelby Harris](https://sms4smile.com/quotes/author/shelby-harris/) > [“According to a study from the Walter Reed Army Institute of Research, sleep deprivation reduces our emotional intelligence, self-regard, assertiveness, sense of independence, empathy…](https://sms4smile.com/quotes/arianna-huffington/according-to-a-study-from-the-walter-reed-army-institute-of-research/) [Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/) > [Your subjective sense of how well you're doing under conditions of sleep deprivation is a miserable predictor of, objectively, how you actually are doing.](https://sms4smile.com/quotes/matthew-walker/your-subjective-sense-of-how-well-you-re-doing-under-conditions-of/) [Matthew Walker](https://sms4smile.com/quotes/author/matthew-walker/) > [We're beginning to realize that drowsiness or sleep deprivation, fatigue, is beginning to outstrip alcohol as a cause of accidents in transportation, particularly on…](https://sms4smile.com/quotes/william-c-dement/we-re-beginning-to-realize-that-drowsiness-or-sleep-deprivation/) [William C. Dement](https://sms4smile.com/quotes/author/william-c-dement/) > [For far too many people in the world, the vicious cycle of financial deprivation also feeds into the vicious cycle of sleep deprivation. If…](https://sms4smile.com/quotes/arianna-huffington/for-far-too-many-people-in-the-world-the-vicious-cycle-of-financial/) [Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/) > [As soon as you lay down, that's when the most bizarre things start coming out of her mouth. 'Goodnight, baby.' 'Do you think we…](https://sms4smile.com/quotes/adam-ferrara/as-soon-as-you-lay-down-that-s-when-the-most-bizarre-things-start/) [Adam Ferrara](https://sms4smile.com/quotes/author/adam-ferrara/) > [Sleep deprivation impairs everything from your motor skills to your reaction time.](https://sms4smile.com/quotes/amy-morin/sleep-deprivation-impairs-everything-from-your-motor-skills-to-your/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) ## More by Maryse Mizanin > [I travel 300 days a year which is tough. Sometimes we're up at 4 A.M. for a flight.](https://sms4smile.com/quotes/maryse-mizanin/i-travel-300-days-a-year-which-is-tough-sometimes-we-re-up-at-4-a-m/) [Maryse Mizanin](https://sms4smile.com/quotes/author/maryse-mizanin/) > [It's one of those things where we generally love filming 'Miz and Mrs.'](https://sms4smile.com/quotes/maryse-mizanin/it-s-one-of-those-things-where-we-generally-love-filming-miz-and-mrs/) [Maryse Mizanin](https://sms4smile.com/quotes/author/maryse-mizanin/) > [Our lives are really hectic, and I think that's challenging.](https://sms4smile.com/quotes/maryse-mizanin/our-lives-are-really-hectic-and-i-think-that-s-challenging/) [Maryse Mizanin](https://sms4smile.com/quotes/author/maryse-mizanin/) > [I learned that you have to just believe in what you're doing.](https://sms4smile.com/quotes/maryse-mizanin/i-learned-that-you-have-to-just-believe-in-what-you-re-doing/) [Maryse Mizanin](https://sms4smile.com/quotes/author/maryse-mizanin/) > [I have a good sense of humor. I'm confident, passionate and honest. I'm a people person.](https://sms4smile.com/quotes/maryse-mizanin/i-have-a-good-sense-of-humor-i-m-confident-passionate-and-honest-i-m/) [Maryse Mizanin](https://sms4smile.com/quotes/author/maryse-mizanin/) > [I've been on television for so long.](https://sms4smile.com/quotes/maryse-mizanin/i-ve-been-on-television-for-so-long/) [Maryse Mizanin](https://sms4smile.com/quotes/author/maryse-mizanin/) > [I was a lifeguard for three years, when I was around 16-years-old. So for my first job, that was awesome, working on the beach.](https://sms4smile.com/quotes/maryse-mizanin/i-was-a-lifeguard-for-three-years-when-i-was-around-16-years-old-so/) [Maryse Mizanin](https://sms4smile.com/quotes/author/maryse-mizanin/) > [The best designers are French - we all know that. That's a fact, I'm not inventing anything.](https://sms4smile.com/quotes/maryse-mizanin/the-best-designers-are-french-we-all-know-that-that-s-a-fact-i-m-not/) [Maryse Mizanin](https://sms4smile.com/quotes/author/maryse-mizanin/) > [I was away from my husband for many years when I wasn't with WWE, and that was the hardest thing.](https://sms4smile.com/quotes/maryse-mizanin/i-was-away-from-my-husband-for-many-years-when-i-wasn-t-with-wwe-and/) [Maryse Mizanin](https://sms4smile.com/quotes/author/maryse-mizanin/) > [Our favorite thing to do is stay at home. We're always on the road doing something, so being able to have one night off…](https://sms4smile.com/quotes/maryse-mizanin/our-favorite-thing-to-do-is-stay-at-home-we-re-always-on-the-road/) [Maryse Mizanin](https://sms4smile.com/quotes/author/maryse-mizanin/) > [I get along with Eva Marie really well, I think she's really cool and I get to hang out with her a lot and…](https://sms4smile.com/quotes/maryse-mizanin/i-get-along-with-eva-marie-really-well-i-think-she-s-really-cool-and/) [Maryse Mizanin](https://sms4smile.com/quotes/author/maryse-mizanin/) > [Fans know my hair is my thing - I flip my hair every time I get in the ring - and believe it or…](https://sms4smile.com/quotes/maryse-mizanin/fans-know-my-hair-is-my-thing-i-flip-my-hair-every-time-i-get-in-the/) [Maryse Mizanin](https://sms4smile.com/quotes/author/maryse-mizanin/) > [I'm really proud to be French and I'm really different.](https://sms4smile.com/quotes/maryse-mizanin/i-m-really-proud-to-be-french-and-i-m-really-different/) [Maryse Mizanin](https://sms4smile.com/quotes/author/maryse-mizanin/) > [I love people that can talk and have personality.](https://sms4smile.com/quotes/maryse-mizanin/i-love-people-that-can-talk-and-have-personality/) [Maryse Mizanin](https://sms4smile.com/quotes/author/maryse-mizanin/) > [We got broken into our house three times in five years in L.A., so I wanted to find somewhere where I feel safer, and…](https://sms4smile.com/quotes/maryse-mizanin/we-got-broken-into-our-house-three-times-in-five-years-in-l-a-so-i/) [Maryse Mizanin](https://sms4smile.com/quotes/author/maryse-mizanin/) [Explore all 92 Maryse Mizanin quotes ](https://sms4smile.com/quotes/author/maryse-mizanin/) ## More Deprivation quotes > [Deprivation is for me what daffodils were for Wordsworth.](https://sms4smile.com/quotes/philip-larkin/deprivation-is-for-me-what-daffodils-were-for-wordsworth/) [Philip Larkin](https://sms4smile.com/quotes/author/philip-larkin/) > [“SOME OF THE HARDEST parts of parenting never change—like sleep deprivation, which, according to researchers at Queen’s University in Ontario, can in some respects…](https://sms4smile.com/quotes/jennifer-senior/some-of-the-hardest-parts-of-parenting-never-change-like-sleep/) [Jennifer Senior](https://sms4smile.com/quotes/author/jennifer-senior/) > [“We have created a manic world nauseous with the pursuit of material wealth. Many also bear their cross of imagined deprivation, while their fellow…](https://sms4smile.com/quotes/anthon-st-maarten/we-have-created-a-manic-world-nauseous-with-the-pursuit-of-material/) [Anthon St. Maarten](https://sms4smile.com/quotes/author/anthon-st-maarten/) > [Capitalism has created a situation called scarcity. And that scarcity is not natural, it's socially induced. Along with that sense of scarcity, or feeling…](https://sms4smile.com/quotes/murray-bookchin/capitalism-has-created-a-situation-called-scarcity-and-that-scarcity/) [Murray Bookchin](https://sms4smile.com/quotes/author/murray-bookchin/) > [It should surprise no one that the life of the writer - such as it is - is colorless to the point of sensory…](https://sms4smile.com/quotes/annie-dillard/it-should-surprise-no-one-that-the-life-of-the-writer-such-as-it-is/) [Annie Dillard](https://sms4smile.com/quotes/author/annie-dillard/) > [My mother suffers mental health problems and has a learning deprivation.](https://sms4smile.com/quotes/angela-rayner/my-mother-suffers-mental-health-problems-and-has-a-learning/) [Angela Rayner](https://sms4smile.com/quotes/author/angela-rayner/) > [What government has been doing, we've got major programmes now, of billions of pounds, which are directed by central government into these areas of…](https://sms4smile.com/quotes/john-prescott/what-government-has-been-doing-we-ve-got-major-programmes-now-of/) [John Prescott](https://sms4smile.com/quotes/author/john-prescott/) > [“Suicide is nothing, but an act of depriving the soul from it's very right to liberation.”](https://sms4smile.com/quotes/aniruddha-sastikar/suicide-is-nothing-but-an-act-of-depriving-the-soul-from-it-s-very/) [Aniruddha Sastikar](https://sms4smile.com/quotes/author/aniruddha-sastikar/) > [Many low-income children face chronic stress from nutritional deprivation or persistent violence at home or in the community. By addressing their medical, emotional and…](https://sms4smile.com/quotes/irwin-redlener/many-low-income-children-face-chronic-stress-from-nutritional/) [Irwin Redlener](https://sms4smile.com/quotes/author/irwin-redlener/) > [Inactivity and deprivation of all accustomed stimulus is not rest; it is a preparation for the tomb](https://sms4smile.com/quotes/robertson-davies/inactivity-and-deprivation-of-all-accustomed-stimulus-is-not-rest-it/) [Robertson Davies](https://sms4smile.com/quotes/author/robertson-davies/) > [As soon as you lay down, that's when the most bizarre things start coming out of her mouth. 'Goodnight, baby.' 'Do you think we…](https://sms4smile.com/quotes/adam-ferrara/as-soon-as-you-lay-down-that-s-when-the-most-bizarre-things-start/) [Adam Ferrara](https://sms4smile.com/quotes/author/adam-ferrara/) > [State governments seek local remedies for the globally fabricated deprivations and miseries in vain - just as the individuals-by-the-decree-of-fate (read: by the impact of…](https://sms4smile.com/quotes/zygmunt-bauman/state-governments-seek-local-remedies-for-the-globally-fabricated/) [Zygmunt Bauman](https://sms4smile.com/quotes/author/zygmunt-bauman/) > [Discrimination and multiple deprivations of human rights are also frequently part of the problem, sentencing entire populations to poverty... It is surely a matter…](https://sms4smile.com/quotes/navi-pillay/discrimination-and-multiple-deprivations-of-human-rights-are-also/) Navi Pillay > [This lifestyle is not about deprivation. It's about living inspired.](https://sms4smile.com/quotes/gene-baur/this-lifestyle-is-not-about-deprivation-it-s-about-living-inspired/) [Gene Baur](https://sms4smile.com/quotes/author/gene-baur/) > [Strong convictions are the secret of surviving deprivation; your spirit can be full even when your stomach is empty.](https://sms4smile.com/quotes/nelson-mandela/strong-convictions-are-the-secret-of-surviving-deprivation-your/) [Nelson Mandela](https://sms4smile.com/quotes/author/nelson-mandela/) [Browse all 258 Deprivation quotes ](https://sms4smile.com/quotes/about/deprivation/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Sleep deprivation is something very serious. 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