--- title: "Meaning & Key Takeaway of: This is the weird aftermath, when it is…" description: "\"“This is the weird aftermath, when it is not exactly over, and yet you have given it up. You go back and forth in your head, often, about giving it up...." image: "https://sms4smile.com/quotes/i/337/marya-hornbacher-2109_getting-used_this-is-the-weird-aftermath-when-it-is-n_1691437.jpg" --- # This is the weird aftermath, when it is not exactly over… ![“This is the weird aftermath, when it is not exactly over, and yet you have given it up. You go back and forth in your head, often, about giving it up. It’s hard to understand, when you are sitting there in your chair, having breakfast or whatever, that giving it up is stronger than holding on…” quote by Marya Hornbacher](https://sms4smile.com/quotes/i/337/marya-hornbacher-2109_getting-used_this-is-the-weird-aftermath-when-it-is-n_1691437.jpg) [Download](https://sms4smile.com/quotes/i/337/marya-hornbacher-2109_getting-used_this-is-the-weird-aftermath-when-it-is-n_1691437.jpg) [Open image](https://sms4smile.com/quotes/i/337/marya-hornbacher-2109_getting-used_this-is-the-weird-aftermath-when-it-is-n_1691437.jpg) > ““This is the weird aftermath, when it is not exactly over, and yet you have given it up. You go back and forth in your head, often, about giving it up. It’s hard to understand, when you are sitting there in your chair, having breakfast or whatever, that giving it up is stronger than holding on, that “letting yourself go” could mean you have succeeded rather than failed. You eat your goddamn Cheerios and bicker with the bitch in your head that keeps telling you you’re fat and weak: Shut up, you say, I’m busy, leave me alone. When she leaves you alone, there’s a silence and a solitude that will take some getting used to. You will miss her sometimes...There is, in the end, the letting go.”” [Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote describes the paradox of feeling both relief and loss after ending a struggle, and the lingering inner critic that persists even when the external battle is over. **In simple terms:** Letting go can feel both freeing and unsettling, with inner doubts lingering. Key Takeaway Accept the silence and learn to be comfortable with yourself. Themes self‑acceptance inner conflict letting go mental health Mood reflective somber hopeful Type personal psychological inspirational When to use this quote - recovering from addiction - ending a toxic relationship - post‑career transition - dealing with chronic illness Key Concepts psychology self‑compassion cognitive dissonance Questions to Reflect On - What does the “silence” feel like after you stop fighting? - How can you quiet the inner voice that labels you as weak? A Different Perspective The inner critic may dominate, making the peace fragile and temporary. ★ ★ ★ ★ ★ No ratings yet [Solitude](https://sms4smile.com/quotes/about/solitude/) ## Related quotes > [“ Goals update:  Don’t get arrested  Don’t make a fool out of myself in public--FAILED  Get my picture taken at the…](https://sms4smile.com/quotes/kristin-rae/goals-update-don-t-get-arrested-don-t-make-a-fool-out-of-myself-in/) [Kristin Rae](https://sms4smile.com/quotes/author/kristin-rae/) > [You should accept that if someone letting you go.. It's mean your nothing to her/him.](https://sms4smile.com/quotes/janethnipay/you-should-accept-that-if-someone-letting-you-go-it-s-mean-your/) Janethnipay > [Letting go mean you believe he will never be your and your future is belong with someone else.](https://sms4smile.com/quotes/anonymous/letting-go-mean-you-believe-he-will-never-be-your-and-your-future-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Letting go can mean forgiving; letting go of harsh words said to us and hurt feelings, letting wounds close and choosing peace; letting go…](https://sms4smile.com/quotes/anonymous/letting-go-can-mean-forgiving-letting-go-of-harsh-words-said-to-us/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The heart beats louder and the soul hears quicker in silence and solitude.](https://sms4smile.com/quotes/wendell-phillips/the-heart-beats-louder-and-the-soul-hears-quicker-in-silence-and/) [Wendell Phillips](https://sms4smile.com/quotes/author/wendell-phillips/) > [There is an old proverb to the effect that 'all those who open their mouths, close their eyes!' The purpose of silence and solitude…](https://sms4smile.com/quotes/richard-j-foster/there-is-an-old-proverb-to-the-effect-that-all-those-who-open-their/) [Richard J. 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Ageyev](https://sms4smile.com/quotes/author/m-ageyev/) > [Seriously, I think it is a grave fault in life that so much time is wasted in social matters, because it not only takes…](https://sms4smile.com/quotes/philip-larkin/seriously-i-think-it-is-a-grave-fault-in-life-that-so-much-time-is/) [Philip Larkin](https://sms4smile.com/quotes/author/philip-larkin/) > [“Few of us can fully appreciate the terrible con­spiracy of noise there is about us, noise that denies us the silence and solitude we…](https://sms4smile.com/quotes/gordon-macdonald/few-of-us-can-fully-appreciate-the-terrible-con-spiracy-of-noise/) [Gordon MacDonald](https://sms4smile.com/quotes/author/gordon-macdonald/) > [It is really a matter of ending this silence and solitude, of breathing and stretching one's arms again.](https://sms4smile.com/quotes/mark-rothko/it-is-really-a-matter-of-ending-this-silence-and-solitude-of/) [Mark Rothko](https://sms4smile.com/quotes/author/mark-rothko/) > [Silence and solitude are more distracting to me than chatter and commotion.](https://sms4smile.com/quotes/marilu-henner/silence-and-solitude-are-more-distracting-to-me-than-chatter-and/) [Marilu Henner](https://sms4smile.com/quotes/author/marilu-henner/) ## More by Marya Hornbacher > [“Something had been confirmed: I was worth giving a shit about; I was getting to be a successful sick person. Sick is when they…](https://sms4smile.com/quotes/marya-hornbacher/something-had-been-confirmed-i-was-worth-giving-a-shit-about-i-was/) [Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/) > [Because I'm not, in fact, depressed, Prozac makes me manic and numb - one of the reasons I slice my arm in the first…](https://sms4smile.com/quotes/marya-hornbacher/because-i-m-not-in-fact-depressed-prozac-makes-me-manic-and-numb-one/) [Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/) > [“perhaps our purpose is, for the time being, to be human, to live on this earth and in this human community, to receive something…](https://sms4smile.com/quotes/marya-hornbacher/perhaps-our-purpose-is-for-the-time-being-to-be-human-to-live-on-this/) [Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/) > [I have never been normal about my body. It has always seemed to me a strange and foreign entity. 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It humbles us…](https://sms4smile.com/quotes/marya-hornbacher/being-here-living-now-recognizing-our-smallness-is-a-spiritual/) [Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/) > [We think of bulimia and anorexia as either a bizarre psychosis, or as a quirky little habit, a phase, or as a thing that…](https://sms4smile.com/quotes/marya-hornbacher/we-think-of-bulimia-and-anorexia-as-either-a-bizarre-psychosis-or-as/) [Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/) > [The anoretic operates under the astounding illusion that she can escape the flesh, and, by association, the realm of emotions.](https://sms4smile.com/quotes/marya-hornbacher/the-anoretic-operates-under-the-astounding-illusion-that-she-can/) [Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/) > [If I had been a different sort of person, maybe less impressionable, less intense, less fearful, less utterly dependent upon the perceptions of others…](https://sms4smile.com/quotes/marya-hornbacher/if-i-had-been-a-different-sort-of-person-maybe-less-impressionable/) [Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/) > [“Every morning I watched the sun rise and read a highly religious little meditation book and tried having a conversation with God. I waited…](https://sms4smile.com/quotes/marya-hornbacher/every-morning-i-watched-the-sun-rise-and-read-a-highly-religious/) [Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/) > [My bones are brittle, my heart weak and erratic, my esophagus and stomach riddled with ulcers, my reproductive system shot, my immune system useless...…](https://sms4smile.com/quotes/marya-hornbacher/my-bones-are-brittle-my-heart-weak-and-erratic-my-esophagus-and/) [Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/) > [One really ought to be afraid of self-torture. But it tempted me. It begged. 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