---
title: "Meaning & Key Takeaway of: This is the first, wildest, and wisest…"
description: "\"This is the first, wildest, and wisest thing I know, that the soul exists, and that it is built entirely out of attention.\" — Mary Oliver"
image: "https://sms4smile.com/quotes/i/fb0/mary-oliver-570_attention_this-is-the-first-wildest-and-wisest-thi_569144.jpg"
---

#  This is the first, wildest, and wisest thing I know, that…

![“This is the first, wildest, and wisest thing I know, that the soul exists, and that it is built entirely out of attention.” quote by Mary Oliver](https://sms4smile.com/quotes/i/fb0/mary-oliver-570_attention_this-is-the-first-wildest-and-wisest-thi_569144.jpg)   [Download](https://sms4smile.com/quotes/i/fb0/mary-oliver-570_attention_this-is-the-first-wildest-and-wisest-thi_569144.jpg) [Open image](https://sms4smile.com/quotes/i/fb0/mary-oliver-570_attention_this-is-the-first-wildest-and-wisest-thi_569144.jpg)

> “This is the first, wildest, and wisest thing I know, that the soul exists, and that it is built entirely out of attention.”

[Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The soul is composed entirely of attention; by focusing, we give it existence and wisdom.

**In simple terms:** Attention creates and defines the soul.

Key Takeaway

Practice mindful attention to nurture your soul.

Themes

mindfulness spirituality attention

Mood

contemplative hopeful

Type

poetic inspirational

When to use this quote

- meditation
- creative work
- relationships
- learning environments

Key Concepts

philosophy psychology

Questions to Reflect On

- What do you pay attention to daily?
- How does attention shape your sense of self?

A Different Perspective

May neglect other aspects of identity beyond attention.

★ ★ ★ ★ ★   No ratings yet

[Attention](https://sms4smile.com/quotes/about/attention/) [Soul](https://sms4smile.com/quotes/about/soul/) [Spirituality](https://sms4smile.com/quotes/about/spirituality/)

## Related quotes

> [Ten times a day something happens to me like this - some strengthening throb of amazement - some good sweet empathic ping and swell.…](https://sms4smile.com/quotes/mary-oliver/ten-times-a-day-something-happens-to-me-like-this-some-strengthening/)

[Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/)

> [Sometimes 'Hmm' is the wisest thing to say.](https://sms4smile.com/quotes/alethea-kontis/sometimes-hmm-is-the-wisest-thing-to-say/)

[Alethea Kontis](https://sms4smile.com/quotes/author/alethea-kontis/)

> [Often silence is the wisest thing for a man to heed.](https://sms4smile.com/quotes/pindar/often-silence-is-the-wisest-thing-for-a-man-to-heed/)

[Pindar](https://sms4smile.com/quotes/author/pindar/)

> [The wisest thing you'll ever do in this life is to draw close to God and to seek Him with all your heart.](https://sms4smile.com/quotes/bob-sorge/the-wisest-thing-you-ll-ever-do-in-this-life-is-to-draw-close-to-god/)

[Bob Sorge](https://sms4smile.com/quotes/author/bob-sorge/)

> [“Doing nothing at all is often the very wisest thing ... as the world is a ball and is turning and everything is in…](https://sms4smile.com/quotes/niall-williams/doing-nothing-at-all-is-often-the-very-wisest-thing-as-the-world-is-a/)

[Niall Williams](https://sms4smile.com/quotes/author/niall-williams/)

> [The wisest thing to do with a fool is to encourage him to hire a hall and discourse to his fellow-citizens . Nothing chills…](https://sms4smile.com/quotes/woodrow-wilson/the-wisest-thing-to-do-with-a-fool-is-to-encourage-him-to-hire-a-hall/)

[Woodrow Wilson](https://sms4smile.com/quotes/author/woodrow-wilson/)

> [I think that that's the wisest thing - to prevent illness before we try to cure something.](https://sms4smile.com/quotes/maya-angelou/i-think-that-that-s-the-wisest-thing-to-prevent-illness-before-we-try/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [I learned a long time ago the wisest thing I can do is be on my own side, be an advocate for myself and…](https://sms4smile.com/quotes/maya-angelou/i-learned-a-long-time-ago-the-wisest-thing-i-can-do-is-be-on-my-own/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [The wisest thing to do if you’re living in hell is to make yourself comfortable.](https://sms4smile.com/quotes/charles-bukowski/the-wisest-thing-to-do-if-you-re-living-in-hell-is-to-make-yourself/)

[Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/)

> [“Poet Mary Oliver wrote, “This is the first, wildest, and wisest thing I know: that the soul exists, and that it is built entirely…](https://sms4smile.com/quotes/wendy-strgar/poet-mary-oliver-wrote-this-is-the-first-wildest-and-wisest-thing-i/)

Wendy Strgar

> [“The wisest thing my grandpa ever said to me before he died was "Stop!" Thinking back, I don't know if he was talking to…](https://sms4smile.com/quotes/jarod-kintz/the-wisest-thing-my-grandpa-ever-said-to-me-before-he-died-was-stop/)

[Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/)

> [At the heart of our universe, each soul exists for God, in our Lord.](https://sms4smile.com/quotes/pierre-teilhard-de-chardin/at-the-heart-of-our-universe-each-soul-exists-for-god-in-our-lord/)

[Pierre Teilhard de Chardin](https://sms4smile.com/quotes/author/pierre-teilhard-de-chardin/)

> [“Where the slightest pain cannot be felt, the Soul exists there.”](https://sms4smile.com/quotes/dada-bhagwan/where-the-slightest-pain-cannot-be-felt-the-soul-exists-there/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“Science has proved there's nothing to the talk of ghosts and spirits, no proof anything like the soul exists. And to my mind that's…](https://sms4smile.com/quotes/ann-aguirre/science-has-proved-there-s-nothing-to-the-talk-of-ghosts-and-spirits/)

[Ann Aguirre](https://sms4smile.com/quotes/author/ann-aguirre/)

> ['By convention there is color, by convention sweetness, by convention bitterness, but in reality there are atoms and the void,' announced Democritus. The universe…](https://sms4smile.com/quotes/edward-robert-harrison/by-convention-there-is-color-by-convention-sweetness-by-convention/)

[Edward Robert Harrison](https://sms4smile.com/quotes/author/edward-robert-harrison/)

## More by Mary Oliver

> [Belief isn't always easy. But this much I have learned--- if not enough else--- to live with my eyes open.](https://sms4smile.com/quotes/mary-oliver/belief-isn-t-always-easy-but-this-much-i-have-learned-if-not-enough/)

[Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/)

> [In this universe we are given two gifts: the ability to love and the ability to question. Which are, at the same time, the…](https://sms4smile.com/quotes/mary-oliver/in-this-universe-we-are-given-two-gifts-the-ability-to-love-and-the/)

[Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/)

> [Poetry is one of the original arts, and it began, as did all the fine arts, within the original wilderness of the earth.](https://sms4smile.com/quotes/mary-oliver/poetry-is-one-of-the-original-arts-and-it-began-as-did-all-the-fine/)

[Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/)

> [The dream of my life is to lie down by a slow river and stare at the light in the trees - to learn…](https://sms4smile.com/quotes/mary-oliver/the-dream-of-my-life-is-to-lie-down-by-a-slow-river-and-stare-at-the/)

[Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/)

> [Tell me, what is it you plan to do with your one wild and precious life?](https://sms4smile.com/quotes/mary-oliver/tell-me-what-is-it-you-plan-to-do-with-your-one-wild-and-precious-life/)

[Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/)

> [“All important ideas must include the trees, the mountains, and the rivers. • To understand many things you must reach out of your own condition.”](https://sms4smile.com/quotes/mary-oliver/all-important-ideas-must-include-the-trees-the-mountains-and-the/)

[Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/)

> [“Sometimes I think, were I just a little rougher made, I would go altogether to the woods—to my work entirely, and solitude, a few…](https://sms4smile.com/quotes/mary-oliver/sometimes-i-think-were-i-just-a-little-rougher-made-i-would-go/)

[Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/)

> [“First Snow The snow began here this morning and all day continued, its white rhetoric everywhere calling us back to why, how, whence such beauty…](https://sms4smile.com/quotes/mary-oliver/first-snow-the-snow-began-here-this-morning-and-all-day-continued-its/)

[mary oliver](https://sms4smile.com/quotes/author/mary-oliver/)

> [“What can I say that I have not said before? So I’ll say it again. The leaf has a song in it. Stone is…](https://sms4smile.com/quotes/mary-oliver/what-can-i-say-that-i-have-not-said-before-so-i-ll-say-it-again-the/)

[Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/)

> [The sea is the most beautiful face in our universe.](https://sms4smile.com/quotes/mary-oliver/the-sea-is-the-most-beautiful-face-in-our-universe/)

[Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/)

> [There is nothing better than work. Work is also play; children know that. Children play earnestly as if it were work. But people grow…](https://sms4smile.com/quotes/mary-oliver/there-is-nothing-better-than-work-work-is-also-play-children-know/)

[Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/)

> [“What will you do with your one precious, wild life?”](https://sms4smile.com/quotes/mary-oliver/what-will-you-do-with-your-one-precious-wild-life/)

[Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/)

> [“Poetry is a life-cherishing force. For poems are not words, after all, but fires for the cold, ropes let down to the lost, something…](https://sms4smile.com/quotes/mary-oliver/poetry-is-a-life-cherishing-force-for-poems-are-not-words-after-all/)

[Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/)

> [“I stood like Adam in his lonely garden On that first morning, shaken out of sleep, Rubbing his eyes, listening, parting the leaves, Like…](https://sms4smile.com/quotes/mary-oliver/i-stood-like-adam-in-his-lonely-garden-on-that-first-morning-shaken/)

[Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/)

> [We all have a hungry heart, and one of the things we hunger for is happiness. So as much as I possibly could, I…](https://sms4smile.com/quotes/mary-oliver/we-all-have-a-hungry-heart-and-one-of-the-things-we-hunger-for-is/)

[Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/)

[Explore all 470 Mary Oliver quotes ](https://sms4smile.com/quotes/author/mary-oliver/)

## More Attention quotes

> [It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…](https://sms4smile.com/quotes/david-ricardo/it-appears-to-me-that-one-great-cause-of-our-difference-in-opinion-on/)

[David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/)

> [People pay far too much attention to the television and they're quite literal in some ways. At the beginning, when I was playing very…](https://sms4smile.com/quotes/ardal-o-hanlon/people-pay-far-too-much-attention-to-the-television-and-they-re-quite/)

[Ardal O'Hanlon](https://sms4smile.com/quotes/author/ardal-o-hanlon/)

> [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/)

[Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/)

> [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

> [Our inventions are wont to be pretty toys, which distract our attention from serious things. They are but improved means to an unimproved end.](https://sms4smile.com/quotes/henry-david-thoreau/our-inventions-are-wont-to-be-pretty-toys-which-distract-our/)

[Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/)

> [What people don't normally know about us is the hustle is very real, and it's sorely driven a lot by how we consider ourselves.…](https://sms4smile.com/quotes/lzzy-hale/what-people-don-t-normally-know-about-us-is-the-hustle-is-very-real/)

[Lzzy Hale](https://sms4smile.com/quotes/author/lzzy-hale/)

> [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/)

[Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/)

> [When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/)

[Minor White](https://sms4smile.com/quotes/author/minor-white/)

> [I'm writing about real things. Real people. Real characters. You have to believe what I write about is true or you wouldn't pay any…](https://sms4smile.com/quotes/lou-reed/i-m-writing-about-real-things-real-people-real-characters-you-have-to/)

[Lou Reed](https://sms4smile.com/quotes/author/lou-reed/)

> [ I went to a mosque in Philadelphia with \[my wife\] in December 24, 1999. And we we went to this mosque in Philly, and… ](https://sms4smile.com/quotes/mahershala-ali/i-went-to-a-mosque-in-philadelphia-with-my-wife-in-december-24-1999/)

[Mahershala Ali](https://sms4smile.com/quotes/author/mahershala-ali/)

> [The Harvard Business Review recently had an article called 'The Human Moment,' about how to make real contact with a person at work: ...…](https://sms4smile.com/quotes/daniel-goleman/the-harvard-business-review-recently-had-an-article-called-the-human/)

[Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/)

> [Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will…](https://sms4smile.com/quotes/andy-murray/let-us-thank-god-heartily-as-often-as-we-pray-that-we-have-his-spirit/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [We must have a welfare system that we can afford, which will mean giving greater attention to directing the welfare program toward its primary…](https://sms4smile.com/quotes/michael-portillo/we-must-have-a-welfare-system-that-we-can-afford-which-will-mean/)

[Michael Portillo](https://sms4smile.com/quotes/author/michael-portillo/)

> [The director's job should give you a sense of music without drawing attention to itself.](https://sms4smile.com/quotes/taylor-hackford/the-director-s-job-should-give-you-a-sense-of-music-without-drawing/)

[Taylor Hackford](https://sms4smile.com/quotes/author/taylor-hackford/)

[Browse all 10,153 Attention quotes ](https://sms4smile.com/quotes/about/attention/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "This is the first, wildest, and wisest thing I know, that the soul exists, and that it is built entirely out of attention.",
            "creator": {
                "@type": "Person",
                "name": "Mary Oliver"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/mary-oliver/this-is-the-first-wildest-and-wisest-thing-i-know-that-the-soul/",
            "about": {
                "@type": "Thing",
                "name": "Attention"
            },
            "@id": "https://sms4smile.com/quotes/mary-oliver/this-is-the-first-wildest-and-wisest-thing-i-know-that-the-soul/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/fb0/mary-oliver-570_attention_this-is-the-first-wildest-and-wisest-thi_569144.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/fb0/mary-oliver-570_attention_this-is-the-first-wildest-and-wisest-thi_569144.jpg",
                "url": "https://sms4smile.com/quotes/i/fb0/mary-oliver-570_attention_this-is-the-first-wildest-and-wisest-thi_569144.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“This is the first, wildest, and wisest thing I know, that the soul exists, and that it is built entirely out…” — Mary Oliver",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Mary Oliver",
                    "item": "https://sms4smile.com/quotes/author/mary-oliver/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "This is the first, wildest, and...",
                    "item": "https://sms4smile.com/quotes/mary-oliver/this-is-the-first-wildest-and-wisest-thing-i-know-that-the-soul/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/mary-oliver/this-is-the-first-wildest-and-wisest-thing-i-know-that-the-soul/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
