--- title: "Meaning & Key Takeaway of: Volatile expressions of anger and…" description: "\"“Volatile expressions of anger and hostility combined with a tendency to blame others often result from feeling shame… If you are shame-prone, any accu..." image: "https://sms4smile.com/quotes/i/8e8/mary-c-lamia-110602_2009_volatile-expressions-of-anger-and-hostil_3030864.jpg" --- # Volatile expressions of anger and hostility combined with… ![“Volatile expressions of anger and hostility combined with a tendency to blame others often result from feeling shame… If you are shame-prone, any accusation directed at you, regardless of how mildly it may be delivered, has the potential to make you feel that you have failed or that you are…” quote by Mary C. Lamia](https://sms4smile.com/quotes/i/8e8/mary-c-lamia-110602_2009_volatile-expressions-of-anger-and-hostil_3030864.jpg) [Download](https://sms4smile.com/quotes/i/8e8/mary-c-lamia-110602_2009_volatile-expressions-of-anger-and-hostil_3030864.jpg) [Open image](https://sms4smile.com/quotes/i/8e8/mary-c-lamia-110602_2009_volatile-expressions-of-anger-and-hostil_3030864.jpg) > ““Volatile expressions of anger and hostility combined with a tendency to blame others often result from feeling shame… If you are shame-prone, any accusation directed at you, regardless of how mildly it may be delivered, has the potential to make you feel that you have failed or that you are inadequate. Rather than simply admit wrongdoing, you get angry and accusatory in order to hold yourself blameless. Using anger or hostility for self-protection hides your vulnerability and needs. Unfortunately, since most people are repelled by an angry response, this method may be effective. Your anger may drive away the very people who should know your real feelings, and it may deprive you of the opportunity to allow others to be aware of your needs. Behaving in an offensive or frightening way toward others can cause them to retreat out of fear. But, actually, the fear is your own, which you have turned against someone else in the form of anger.”” [Mary C. Lamia](https://sms4smile.com/quotes/author/mary-c-lamia/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Shame leads to anger and blame, which damages relationships and conceals vulnerability. **In simple terms:** Shame triggers defensive anger. Key Takeaway Address shame to reduce hostility. Themes psychology shame anger vulnerability Mood reflective cautious Type therapeutic educational When to use this quote - personal therapy - conflict management - emotional intelligence Key Concepts defense mechanisms relationship health Questions to Reflect On - What triggers your shame responses? - How can you express needs without anger? A Different Perspective Overcoming shame requires confronting uncomfortable feelings. ★ ★ ★ ★ ★ No ratings yet [2009](https://sms4smile.com/quotes/about/zz-2009-586/) [Anger](https://sms4smile.com/quotes/about/anger/) [Anger Hostility](https://sms4smile.com/quotes/about/anger-hostility-621211/) [Blame Others](https://sms4smile.com/quotes/about/blame-others/) [Fear](https://sms4smile.com/quotes/about/fear/) [Guilt](https://sms4smile.com/quotes/about/guilt/) [Hostility Self](https://sms4smile.com/quotes/about/hostility-self-4950249/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Real feelings](https://sms4smile.com/quotes/about/real-feelings/) [Repelled Angry](https://sms4smile.com/quotes/about/repelled-angry-4950251/) [Self protection](https://sms4smile.com/quotes/about/self-protection/) [Shame](https://sms4smile.com/quotes/about/shame/) [Shame Prone](https://sms4smile.com/quotes/about/shame-prone-4950250/) [Using Anger](https://sms4smile.com/quotes/about/using-anger-3782982/) ## Related quotes > [We can help educate the individuals who are doing the things they shouldn't be doing in my opinion by understanding that there is a…](https://sms4smile.com/quotes/john-assaraf/we-can-help-educate-the-individuals-who-are-doing-the-things-they/) [John Assaraf](https://sms4smile.com/quotes/author/john-assaraf/) > [“Ain't no good in using anger just to lash. 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Any mathematical training in economics, if…](https://sms4smile.com/quotes/steve-keen/an-essential-pedagogic-step-here-is-to-relegate-the-teaching-of/) [Steve Keen](https://sms4smile.com/quotes/author/steve-keen/) > [“True creativity is inherently destructive, and truly creative individuals always, without exception, seek to destroy the mediums they work within.”](https://sms4smile.com/quotes/douglas-haddow/true-creativity-is-inherently-destructive-and-truly-creative/) [Douglas Haddow](https://sms4smile.com/quotes/author/douglas-haddow/) > [“Prezraď mi najväčších inzerentov v tvojom obľúbenom printovom médiu a ja ti poviem, čo čítaš i čo nečítaš.”](https://sms4smile.com/quotes/radovan-kavick/prezra-mi-najv-ch-inzerentov-v-tvojom-ob-benom-printovom-m-diu-a-ja/) [Radovan Kavický](https://sms4smile.com/quotes/author/radovan-kavick/) > [“I really look forward to that insane hour that we spend together. I really do.”](https://sms4smile.com/quotes/colin-farrell/i-really-look-forward-to-that-insane-hour-that-we-spend-together-i/) [Colin Farrell](https://sms4smile.com/quotes/author/colin-farrell/) > [“Neoclassical economics has effectively insulated itself from the great advances made in science and engineering over the last 40 years. This self-imposed isolation must…](https://sms4smile.com/quotes/steve-keen/neoclassical-economics-has-effectively-insulated-itself-from-the/) [Steve Keen](https://sms4smile.com/quotes/author/steve-keen/) > [“I spent a lot of time in Arcadia when I worked there in 2009.”](https://sms4smile.com/quotes/steven-magee/i-spent-a-lot-of-time-in-arcadia-when-i-worked-there-in-2009/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“The fallacy that dynamic processes must be modeled as if the system is in continuous equilibrium is probably the most important reason for the…](https://sms4smile.com/quotes/steve-keen/the-fallacy-that-dynamic-processes-must-be-modeled-as-if-the-system/) [Steve Keen](https://sms4smile.com/quotes/author/steve-keen/) > [“Weddings are great, but they mostly end up in marriages and that is the problem.”](https://sms4smile.com/quotes/radovan-kavick/weddings-are-great-but-they-mostly-end-up-in-marriages-and-that-is/) [Radovan Kavický](https://sms4smile.com/quotes/author/radovan-kavick/) ## More by Mary C. 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The…](https://sms4smile.com/quotes/steve-keen/economics-also-has-to-become-a-fundamentally-monetary-discipline-from/) [Steve Keen](https://sms4smile.com/quotes/author/steve-keen/) [Browse all 19 2009 quotes ](https://sms4smile.com/quotes/about/zz-2009-586/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Volatile expressions of anger and hostility combined with a tendency to blame others often result from feeling shame… If you are shame-prone, any accusation directed at you, regardless of how mildly it may be delivered, has the potential to make you feel that you have failed or that you are inadequate. Rather than simply admit wrongdoing, you get angry and accusatory in order to hold yourself blameless. Using anger or hostility for self-protection hides your vulnerability and needs. Unfortunately, since most people are repelled by an angry response, this method may be effective. 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