---
title: "Meaning & Key Takeaway of: Never hold a belief longer than you can…"
description: "\"Never hold a belief longer than you can hold your breath.\" — Marty Rubin"
image: "https://sms4smile.com/quotes/i/b47/marty-rubin-51864_belief_never-hold-a-belief-longer-than-you-can_263317.jpg"
---

#  Never hold a belief longer than you can hold your breath.

![“Never hold a belief longer than you can hold your breath.” quote by Marty Rubin](https://sms4smile.com/quotes/i/b47/marty-rubin-51864_belief_never-hold-a-belief-longer-than-you-can_263317.jpg)   [Download](https://sms4smile.com/quotes/i/b47/marty-rubin-51864_belief_never-hold-a-belief-longer-than-you-can_263317.jpg) [Open image](https://sms4smile.com/quotes/i/b47/marty-rubin-51864_belief_never-hold-a-belief-longer-than-you-can_263317.jpg)

> “Never hold a belief longer than you can hold your breath.”

[Marty Rubin](https://sms4smile.com/quotes/author/marty-rubin/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

A belief should be questioned when it becomes as restrictive as a held breath.

**In simple terms:** Question beliefs before they choke you.

Key Takeaway

Stay open to new evidence.

Themes

critical thinking open‑mindedness beliefs

Mood

reflective provocative

Type

philosophical inspirational

When to use this quote

- personal decision‑making
- debate
- self‑reflection

Key Concepts

cognitive flexibility intellectual humility

Questions to Reflect On

- What belief feels hardest to let go?
- How do you test a belief’s validity?

A Different Perspective

Beliefs can be useful even if uncomfortable.

★ ★ ★ ★ ★   No ratings yet

[Belief](https://sms4smile.com/quotes/about/belief/) [Dogma](https://sms4smile.com/quotes/about/dogma/) [Faith](https://sms4smile.com/quotes/about/faith/) [Skepticism](https://sms4smile.com/quotes/about/skepticism/)

## Related quotes

> [“When an old belief no longer serves you, you have every right to swap it out.”](https://sms4smile.com/quotes/vishen-lakhiani/when-an-old-belief-no-longer-serves-you-you-have-every-right-to-swap/)

[Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/)

> [“Deep Song Belief is what buries us—that &amp; the belief in belief— No longer do I trust liltlessness —leeward is the world's way—Go on…](https://sms4smile.com/quotes/kevin-young/deep-song-belief-is-what-buries-us-that-the-belief-in-belief-no/)

[Kevin Young](https://sms4smile.com/quotes/author/kevin-young/)

> [I feel like the longer I hold out - I feel like as soon I move to L.A., I just become one of a…](https://sms4smile.com/quotes/greg-poehler/i-feel-like-the-longer-i-hold-out-i-feel-like-as-soon-i-move-to-l-a-i/)

[Greg Poehler](https://sms4smile.com/quotes/author/greg-poehler/)

> [I had to let you go, not because I'm tired of loving you, but because my heart can no longer hold on to this…](https://sms4smile.com/quotes/usman-ismaheel/i-had-to-let-you-go-not-because-i-m-tired-of-loving-you-but-because/)

[Usman Ismaheel](https://sms4smile.com/quotes/author/usman-ismaheel/)

> [The longer you hold on to the past...the harder it will be to let go.](https://sms4smile.com/quotes/anonymous/the-longer-you-hold-on-to-the-past-the-harder-it-will-be-to-let-go/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“The longer we hold secretes the darker they become”](https://sms4smile.com/quotes/keith-hampshire/the-longer-we-hold-secretes-the-darker-they-become/)

Keith Hampshire

> [That was very comforting to me to hold onto that belief, that I did have a heavenly Father who was watching over me.](https://sms4smile.com/quotes/elizabeth-smart/that-was-very-comforting-to-me-to-hold-onto-that-belief-that-i-did/)

[Elizabeth Smart](https://sms4smile.com/quotes/author/elizabeth-smart/)

> [Part of what being a great founder is, is being both able to hold the belief, to think about where it is you want…](https://sms4smile.com/quotes/reid-hoffman/part-of-what-being-a-great-founder-is-is-being-both-able-to-hold-the/)

[Reid Hoffman](https://sms4smile.com/quotes/author/reid-hoffman/)

> [“I hold that belief in God is not merely as reasonable as other belief, or even a little or infinitely more probably true than…](https://sms4smile.com/quotes/cornelius-van-til/i-hold-that-belief-in-god-is-not-merely-as-reasonable-as-other-belief/)

[Cornelius Van Til](https://sms4smile.com/quotes/author/cornelius-van-til/)

> [It is almost impossible to state what one in fact believes, because it is almost impossible to hold a belief and to define it…](https://sms4smile.com/quotes/william-carlos-williams/it-is-almost-impossible-to-state-what-one-in-fact-believes-because-it/)

[William Carlos Williams](https://sms4smile.com/quotes/author/william-carlos-williams/)

> [If you really believe something, you will act in accordance with that belief - always. If you believe in gravity, you will never attempt…](https://sms4smile.com/quotes/steve-pavlina/if-you-really-believe-something-you-will-act-in-accordance-with-that/)

[Steve Pavlina](https://sms4smile.com/quotes/author/steve-pavlina/)

> [A lot of people are living in a dream world - they want to deny that aging occurs or believe it doesnt have to…](https://sms4smile.com/quotes/s-jay-olshansky/a-lot-of-people-are-living-in-a-dream-world-they-want-to-deny-that/)

[S. Jay Olshansky](https://sms4smile.com/quotes/author/s-jay-olshansky/)

> [A lot of people are living in a dream world - they want to deny that aging occurs or believe it doesn't have to…](https://sms4smile.com/quotes/s-jay-olshansky/a-lot-of-people-are-living-in-a-dream-world-they-want-to-deny-that-2/)

[S. Jay Olshansky](https://sms4smile.com/quotes/author/s-jay-olshansky/)

> [Neither acquiescence in skepticism nor acquiescence in dogma is what education should produce.](https://sms4smile.com/quotes/bertrand-russell/neither-acquiescence-in-skepticism-nor-acquiescence-in-dogma-is-what/)

[Bertrand Russell](https://sms4smile.com/quotes/author/bertrand-russell/)

> [Dont hold your breath on nuthin it shows da P\*\*\*y in ya Blood](https://sms4smile.com/quotes/keyanna-monee/dont-hold-your-breath-on-nuthin-it-shows-da-p-y-in-ya-blood/)

Keyanna Monee

## More by Marty Rubin

> [We feel more than we can express, we see more than we can say.](https://sms4smile.com/quotes/marty-rubin/we-feel-more-than-we-can-express-we-see-more-than-we-can-say/)

[Marty Rubin](https://sms4smile.com/quotes/author/marty-rubin/)

> [When people have given up on happiness they call themselves 'realists.'](https://sms4smile.com/quotes/marty-rubin/when-people-have-given-up-on-happiness-they-call-themselves-realists/)

[Marty Rubin](https://sms4smile.com/quotes/author/marty-rubin/)

> [It is not the wound that teaches, but the healing.](https://sms4smile.com/quotes/marty-rubin/it-is-not-the-wound-that-teaches-but-the-healing/)

[Marty Rubin](https://sms4smile.com/quotes/author/marty-rubin/)

> [Order is what exists before you start arranging things.](https://sms4smile.com/quotes/marty-rubin/order-is-what-exists-before-you-start-arranging-things/)

[Marty Rubin](https://sms4smile.com/quotes/author/marty-rubin/)

> [When the meaning is unclear there is no meaning.](https://sms4smile.com/quotes/marty-rubin/when-the-meaning-is-unclear-there-is-no-meaning/)

[Marty Rubin](https://sms4smile.com/quotes/author/marty-rubin/)

> [Parrots mimic their owners. Their owners consider that a sign of intelligence.](https://sms4smile.com/quotes/marty-rubin/parrots-mimic-their-owners-their-owners-consider-that-a-sign-of/)

[Marty Rubin](https://sms4smile.com/quotes/author/marty-rubin/)

[Explore all 7 Marty Rubin quotes ](https://sms4smile.com/quotes/author/marty-rubin/)

## More Belief quotes

> [“Cine a ucis stelele? Cine a surpat drumul spre viitor al celor din morminte?”](https://sms4smile.com/quotes/ionel-teodoreanu/cine-a-ucis-stelele-cine-a-surpat-drumul-spre-viitor-al-celor-din/)

[Ionel Teodoreanu](https://sms4smile.com/quotes/author/ionel-teodoreanu/)

> [“MIND &amp; GRIND Self-belief and hard work can propel you past more talented peers”](https://sms4smile.com/quotes/kamil-ali/mind-grind-self-belief-and-hard-work-can-propel-you-past-more/)

[Kamil Ali](https://sms4smile.com/quotes/author/kamil-ali/)

> [Philosopher is a dictator who modifies accepted standards with his thoughts.](https://sms4smile.com/quotes/ilkin-santak/philosopher-is-a-dictator-who-modifies-accepted-standards-with-his/)

[Ilkin Santak](https://sms4smile.com/quotes/author/ilkin-santak/)

> [There is something about the South that accepts the supernatural. If you don't accept it and you're having a conversation with someone who does,…](https://sms4smile.com/quotes/alice-englert/there-is-something-about-the-south-that-accepts-the-supernatural-if/)

[Alice Englert](https://sms4smile.com/quotes/author/alice-englert/)

> [It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF…](https://sms4smile.com/quotes/branch-warren/it-took-me-20-years-of-hard-training-to-get-the-physique-i-have-today/)

[Branch Warren](https://sms4smile.com/quotes/author/branch-warren/)

> [“Here is a fundamental difference between the man of faith and the man of unbelief. The unbeliever is 'of the world', judges everything by…](https://sms4smile.com/quotes/arthur-w-pink/here-is-a-fundamental-difference-between-the-man-of-faith-and-the-man/)

[Arthur W. Pink](https://sms4smile.com/quotes/author/arthur-w-pink/)

> [“She herself vacillated when it came to belief. She did not particularly believe in God. Or, rather, she didn't believe in a particular God.…](https://sms4smile.com/quotes/allegra-goodman/she-herself-vacillated-when-it-came-to-belief-she-did-not/)

[Allegra Goodman](https://sms4smile.com/quotes/author/allegra-goodman/)

> [Let us remember that every worldview-not just Christianity's-must give an explanation or an answer for evil and suffering...this is not just a problem distinctive…](https://sms4smile.com/quotes/ravi-zacharias/let-us-remember-that-every-worldview-not-just-christianity-s-must/)

[Ravi Zacharias](https://sms4smile.com/quotes/author/ravi-zacharias/)

> [“Rigid traditions capture souls prisons of spiritual thought man’s religion has captured a god grown too small and very weak.”](https://sms4smile.com/quotes/david-w-earle/rigid-traditions-capture-souls-prisons-of-spiritual-thought-man-s/)

[David W Earle](https://sms4smile.com/quotes/author/david-w-earle/)

> [We can find common qualities and common values that have made Britain the country it is. Our belief in tolerance and liberty which shines…](https://sms4smile.com/quotes/gordon-brown/we-can-find-common-qualities-and-common-values-that-have-made-britain/)

[Gordon Brown](https://sms4smile.com/quotes/author/gordon-brown/)

> [The inner defenses are unconscious. They consist of a kind of magic aura which the mind builds around cherished belief. Arguments which penetrate into…](https://sms4smile.com/quotes/arthur-koestler/the-inner-defenses-are-unconscious-they-consist-of-a-kind-of-magic/)

[Arthur Koestler](https://sms4smile.com/quotes/author/arthur-koestler/)

> [I have tried to resign myself, and to console myself; and that, I hope, I may have done imperfectly; but what I cannot firmly…](https://sms4smile.com/quotes/charles-dickens/i-have-tried-to-resign-myself-and-to-console-myself-and-that-i-hope-i/)

[Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/)

> [In business, as in politics, it is never easy to go against the beliefs and attitudes held by the majority. The businessman who moves…](https://sms4smile.com/quotes/j-paul-getty/in-business-as-in-politics-it-is-never-easy-to-go-against-the-beliefs/)

[J. Paul Getty](https://sms4smile.com/quotes/author/j-paul-getty/)

> [There's no greatest moment in the arts. It's a life; it's a continuity thing. You can't have a great moment because it's spiritual. It's…](https://sms4smile.com/quotes/leroy-neiman/there-s-no-greatest-moment-in-the-arts-it-s-a-life-it-s-a-continuity/)

[LeRoy Neiman](https://sms4smile.com/quotes/author/leroy-neiman/)

> [To preserve an unclouded capacity for the enjoyment of life is an unusual moral and psychological achievement. Contrary to popular belief, it is not…](https://sms4smile.com/quotes/nathaniel-branden/to-preserve-an-unclouded-capacity-for-the-enjoyment-of-life-is-an/)

[Nathaniel Branden](https://sms4smile.com/quotes/author/nathaniel-branden/)

[Browse all 10,268 Belief quotes ](https://sms4smile.com/quotes/about/belief/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Never hold a belief longer than you can hold your breath.",
            "creator": {
                "@type": "Person",
                "name": "Marty Rubin"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/marty-rubin/never-hold-a-belief-longer-than-you-can-hold-your-breath/",
            "about": {
                "@type": "Thing",
                "name": "Belief"
            },
            "@id": "https://sms4smile.com/quotes/marty-rubin/never-hold-a-belief-longer-than-you-can-hold-your-breath/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/b47/marty-rubin-51864_belief_never-hold-a-belief-longer-than-you-can_263317.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/b47/marty-rubin-51864_belief_never-hold-a-belief-longer-than-you-can_263317.jpg",
                "url": "https://sms4smile.com/quotes/i/b47/marty-rubin-51864_belief_never-hold-a-belief-longer-than-you-can_263317.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Never hold a belief longer than you can hold your breath.” — Marty Rubin",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Marty Rubin",
                    "item": "https://sms4smile.com/quotes/author/marty-rubin/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Never hold a belief longer than...",
                    "item": "https://sms4smile.com/quotes/marty-rubin/never-hold-a-belief-longer-than-you-can-hold-your-breath/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/marty-rubin/never-hold-a-belief-longer-than-you-can-hold-your-breath/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
