--- title: "Meaning & Key Takeaway of: I run or walk three times a week. I do…" description: "\"I run or walk three times a week. I do Pilates, too, which is amazing - it makes you longer and leaner.\" — Martine McCutcheon" image: "https://sms4smile.com/quotes/i/5f9/martine-mccutcheon-22198_exercise_i-run-or-walk-three-times-a-week-i-do-pi_557293.jpg" --- # I run or walk three times a week. I do Pilates, too, which… ![“I run or walk three times a week. I do Pilates, too, which is amazing - it makes you longer and leaner.” quote by Martine McCutcheon](https://sms4smile.com/quotes/i/5f9/martine-mccutcheon-22198_exercise_i-run-or-walk-three-times-a-week-i-do-pi_557293.jpg) [Download](https://sms4smile.com/quotes/i/5f9/martine-mccutcheon-22198_exercise_i-run-or-walk-three-times-a-week-i-do-pi_557293.jpg) [Open image](https://sms4smile.com/quotes/i/5f9/martine-mccutcheon-22198_exercise_i-run-or-walk-three-times-a-week-i-do-pi_557293.jpg) > “I run or walk three times a week. I do Pilates, too, which is amazing - it makes you longer and leaner.” [Martine McCutcheon](https://sms4smile.com/quotes/author/martine-mccutcheon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Regular exercise, including cardio and Pilates, improves fitness, flexibility, and body composition. **In simple terms:** Exercise boosts health and shape. Key Takeaway Keep a consistent weekly routine. Themes health fitness body selfimprovement Mood motivated energetic Type advice inspirational When to use this quote - weekly workouts - Pilates class - home routine - tracking progress Key Concepts cardiovascular health muscle tone flexibility Questions to Reflect On - How can you fit workouts into a hectic week? - What benefits have you noticed from Pilates? A Different Perspective Consistency may be hard with busy schedules. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Longer Leaner](https://sms4smile.com/quotes/about/longer-leaner-4627473/) [Pilates](https://sms4smile.com/quotes/about/pilates/) [Pilates Amazing](https://sms4smile.com/quotes/about/pilates-amazing-751557/) [Run Walk](https://sms4smile.com/quotes/about/run-walk-324955/) [Running](https://sms4smile.com/quotes/about/running/) [Three](https://sms4smile.com/quotes/about/three/) [Three times](https://sms4smile.com/quotes/about/three-times/) [Time](https://sms4smile.com/quotes/about/time/) [Walks](https://sms4smile.com/quotes/about/walks/) [Week](https://sms4smile.com/quotes/about/week/) [Week Pilates](https://sms4smile.com/quotes/about/week-pilates-302092/) ## Related quotes > [If you haven't tried Pilates. You should! Such an amazing workout!](https://sms4smile.com/quotes/isabelle-fuhrman/if-you-haven-t-tried-pilates-you-should-such-an-amazing-workout/) [Isabelle Fuhrman](https://sms4smile.com/quotes/author/isabelle-fuhrman/) > [Pilates is amazing, my posture is so much better and I'm even starting to get muscles on my tummy - it's incredible.](https://sms4smile.com/quotes/kelly-osbourne/pilates-is-amazing-my-posture-is-so-much-better-and-i-m-even-starting/) [Kelly Osbourne](https://sms4smile.com/quotes/author/kelly-osbourne/) > [Pilates is amazing. It makes you conscious of how you have been doing something incorrectly for so long, even something as simple as just…](https://sms4smile.com/quotes/jim-james/pilates-is-amazing-it-makes-you-conscious-of-how-you-have-been-doing/) [Jim James](https://sms4smile.com/quotes/author/jim-james/) > [I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go…](https://sms4smile.com/quotes/jessica-mcnamee/i-get-bored-doing-the-same-activity-over-and-over-in-any-one-week-i/) [Jessica McNamee](https://sms4smile.com/quotes/author/jessica-mcnamee/) > [I like doing yoga. I do yoga three times a week and I do Pilates twice.](https://sms4smile.com/quotes/heather-graham/i-like-doing-yoga-i-do-yoga-three-times-a-week-and-i-do-pilates-twice/) [Heather Graham](https://sms4smile.com/quotes/author/heather-graham/) > [To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates.…](https://sms4smile.com/quotes/cherie-lunghi/to-keep-my-back-from-getting-stiff-i-have-a-strict-regime-every/) [Cherie Lunghi](https://sms4smile.com/quotes/author/cherie-lunghi/) > [I go to the gym three times a week and do Pilates three times a week, but not for more than an hour. It's…](https://sms4smile.com/quotes/brittany-snow/i-go-to-the-gym-three-times-a-week-and-do-pilates-three-times-a-week/) [Brittany Snow](https://sms4smile.com/quotes/author/brittany-snow/) > [I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like…](https://sms4smile.com/quotes/sprague-grayden/i-work-out-six-days-a-week-i-do-pilates-bikram-yoga-and-spinning/) [Sprague Grayden](https://sms4smile.com/quotes/author/sprague-grayden/) > [I like to be very consistent with workouts and getting a good amount of sleep. I've really been enjoying Pilates lately. It's actually really…](https://sms4smile.com/quotes/darby-stanchfield/i-like-to-be-very-consistent-with-workouts-and-getting-a-good-amount/) [Darby Stanchfield](https://sms4smile.com/quotes/author/darby-stanchfield/) > [If you cant fly then run, if you cant run then walk, if you ant walk then crawl. But whatever you do, you have…](https://sms4smile.com/quotes/anonymous/if-you-cant-fly-then-run-if-you-cant-run-then-walk-if-you-ant-walk/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you cant fly then run, if you cant run then walk, if you cant walk then crawl, but whatever you do you have…](https://sms4smile.com/quotes/anonymous/if-you-cant-fly-then-run-if-you-cant-run-then-walk-if-you-cant-walk-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you cant fly then run if you cant run then walk if you cant walk then crawl but what ever you do you…](https://sms4smile.com/quotes/anonymous/if-you-cant-fly-then-run-if-you-cant-run-then-walk-if-you-cant-walk/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Run when I can, walk when I cannot run, and creep when I cannot walk.](https://sms4smile.com/quotes/john-bunyan/run-when-i-can-walk-when-i-cannot-run-and-creep-when-i-cannot-walk/) [John Bunyan](https://sms4smile.com/quotes/author/john-bunyan/) > [Your body's made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. You have to…](https://sms4smile.com/quotes/dolph-lundgren/your-body-s-made-to-run-to-walk-to-trek-long-distances-and-carry/) [Dolph Lundgren](https://sms4smile.com/quotes/author/dolph-lundgren/) > [When using the run-walk method to finish a marathon, the most important walk break comes in the first mile. The second most important one…](https://sms4smile.com/quotes/jeff-galloway/when-using-the-run-walk-method-to-finish-a-marathon-the-most/) [Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/) ## More by Martine McCutcheon > [If you're a man and you ask questions, you're a genius; if you're a woman, you're difficult.](https://sms4smile.com/quotes/martine-mccutcheon/if-you-re-a-man-and-you-ask-questions-you-re-a-genius-if-you-re-a/) [Martine McCutcheon](https://sms4smile.com/quotes/author/martine-mccutcheon/) > [There are times when I'm so bored with being healthy and organic that I crave sugar and additives.](https://sms4smile.com/quotes/martine-mccutcheon/there-are-times-when-i-m-so-bored-with-being-healthy-and-organic-that/) [Martine McCutcheon](https://sms4smile.com/quotes/author/martine-mccutcheon/) > [I've been told if you're an actress you can't sing, if you're a dancer you can't act, you can't do theatre and be respected…](https://sms4smile.com/quotes/martine-mccutcheon/i-ve-been-told-if-you-re-an-actress-you-can-t-sing-if-you-re-a-dancer/) [Martine McCutcheon](https://sms4smile.com/quotes/author/martine-mccutcheon/) > [I look very different on camera compared with how I do in real life. On camera, I look my best when everything is enhanced,…](https://sms4smile.com/quotes/martine-mccutcheon/i-look-very-different-on-camera-compared-with-how-i-do-in-real-life/) [Martine McCutcheon](https://sms4smile.com/quotes/author/martine-mccutcheon/) > [I've never pretended to be a supermodel.](https://sms4smile.com/quotes/martine-mccutcheon/i-ve-never-pretended-to-be-a-supermodel/) [Martine McCutcheon](https://sms4smile.com/quotes/author/martine-mccutcheon/) > [A huge part of youth is how you behave: I'm always looking for fun and anything that makes me feel alive - that in…](https://sms4smile.com/quotes/martine-mccutcheon/a-huge-part-of-youth-is-how-you-behave-i-m-always-looking-for-fun-and/) [Martine McCutcheon](https://sms4smile.com/quotes/author/martine-mccutcheon/) > [It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is…](https://sms4smile.com/quotes/martine-mccutcheon/it-s-taken-a-while-but-i-ve-finally-grown-up-and-got-my-head-around/) [Martine McCutcheon](https://sms4smile.com/quotes/author/martine-mccutcheon/) > [I don't think for a second that I'm the best at anything, but I know I'm really good at quite a lot of things…](https://sms4smile.com/quotes/martine-mccutcheon/i-don-t-think-for-a-second-that-i-m-the-best-at-anything-but-i-know-i/) [Martine McCutcheon](https://sms4smile.com/quotes/author/martine-mccutcheon/) > [Adele is great because she promotes the idea of being happy as you are.](https://sms4smile.com/quotes/martine-mccutcheon/adele-is-great-because-she-promotes-the-idea-of-being-happy-as-you-are/) [Martine McCutcheon](https://sms4smile.com/quotes/author/martine-mccutcheon/) > [I want to make my mum's life and my life safe.](https://sms4smile.com/quotes/martine-mccutcheon/i-want-to-make-my-mum-s-life-and-my-life-safe/) [Martine McCutcheon](https://sms4smile.com/quotes/author/martine-mccutcheon/) > [Some men send me condoms and underpants. I'm not sure what they want.](https://sms4smile.com/quotes/martine-mccutcheon/some-men-send-me-condoms-and-underpants-i-m-not-sure-what-they-want/) [Martine McCutcheon](https://sms4smile.com/quotes/author/martine-mccutcheon/) > [I eat foods such as fish, chicken, fruit and vegetables while avoiding red meat, dairy and wheat.](https://sms4smile.com/quotes/martine-mccutcheon/i-eat-foods-such-as-fish-chicken-fruit-and-vegetables-while-avoiding/) [Martine McCutcheon](https://sms4smile.com/quotes/author/martine-mccutcheon/) > [I've grown up in the public eye, and every decision I've made has always been so public and often inaccurately reported.](https://sms4smile.com/quotes/martine-mccutcheon/i-ve-grown-up-in-the-public-eye-and-every-decision-i-ve-made-has/) [Martine McCutcheon](https://sms4smile.com/quotes/author/martine-mccutcheon/) > [I think it takes time to find your natural style and learn not to be swayed by trends that might not flatter you.](https://sms4smile.com/quotes/martine-mccutcheon/i-think-it-takes-time-to-find-your-natural-style-and-learn-not-to-be/) [Martine McCutcheon](https://sms4smile.com/quotes/author/martine-mccutcheon/) > [Any actress will tell you - it's really hard. If you're not an A-list Hollywood movie star, if you're in the middle, there are…](https://sms4smile.com/quotes/martine-mccutcheon/any-actress-will-tell-you-it-s-really-hard-if-you-re-not-an-a-list/) [Martine McCutcheon](https://sms4smile.com/quotes/author/martine-mccutcheon/) [Explore all 28 Martine McCutcheon quotes ](https://sms4smile.com/quotes/author/martine-mccutcheon/) ## More Exercise quotes > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [What do you think of our gym <3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/) [Pepa](https://sms4smile.com/quotes/author/pepa/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) [Harry Johnson](https://sms4smile.com/quotes/author/harry-johnson/) [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I run or walk three times a week. 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