--- title: "Meaning & Key Takeaway of: You can still enjoy everything that…" description: "\"“You can still enjoy everything that plumped you up -- you just need to do it in moderation and mix in more activities.”\" — Martin Cizmar" image: "https://sms4smile.com/quotes/i/deb/martin-cizmar-43509_moderation_you-can-still-enjoy-everything-that-plum_2497633.jpg" --- # You can still enjoy everything that plumped you up -- you… ![“You can still enjoy everything that plumped you up -- you just need to do it in moderation and mix in more activities.” quote by Martin Cizmar](https://sms4smile.com/quotes/i/deb/martin-cizmar-43509_moderation_you-can-still-enjoy-everything-that-plum_2497633.jpg) [Download](https://sms4smile.com/quotes/i/deb/martin-cizmar-43509_moderation_you-can-still-enjoy-everything-that-plum_2497633.jpg) [Open image](https://sms4smile.com/quotes/i/deb/martin-cizmar-43509_moderation_you-can-still-enjoy-everything-that-plum_2497633.jpg) > ““You can still enjoy everything that plumped you up -- you just need to do it in moderation and mix in more activities.”” [Martin Cizmar](https://sms4smile.com/quotes/author/martin-cizmar/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Enjoyment is fine if balanced with moderation and varied activities to maintain health and fulfillment. **In simple terms:** Enjoy life, but keep it balanced and diverse. Key Takeaway Practice moderation and diversify activities. Themes balance moderation well‑being Mood pragmatic encouraging Type self‑help motivational When to use this quote - exercise - creative hobbies - socializing - mindful eating Key Concepts self‑care lifestyle design habit formation Questions to Reflect On - Which habits need more variety? - How does moderation improve long‑term satisfaction? A Different Perspective Over‑moderation can still lead to hidden excesses. ★ ★ ★ ★ ★ No ratings yet [Enjoy Plumped](https://sms4smile.com/quotes/about/enjoy-plumped-1029476/) [Moderation](https://sms4smile.com/quotes/about/moderation/) [Moderation Mix](https://sms4smile.com/quotes/about/moderation-mix-1029477/) [Need Moderation](https://sms4smile.com/quotes/about/need-moderation-1029479/) [Plumped](https://sms4smile.com/quotes/about/plumped-1029480/) [Plumped Just](https://sms4smile.com/quotes/about/plumped-just-1029478/) ## Related quotes > [“A plumped feather bed may have looked divine, but occupants quickly found themselves sinking into a hard, airless fissure between billowy hills. Support was…](https://sms4smile.com/quotes/bill-bryson/a-plumped-feather-bed-may-have-looked-divine-but-occupants-quickly/) [Bill Bryson](https://sms4smile.com/quotes/author/bill-bryson/) > [“From too much liberty, my Lucio, liberty As surfeit is the father of much fast, So every scope of the immoderate use Turns to…](https://sms4smile.com/quotes/william-shakespeare/from-too-much-liberty-my-lucio-liberty-as-surfeit-is-the-father-of/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [Moderation, we find, is an extremely difficult thing to get in this country.](https://sms4smile.com/quotes/flann-o-brien/moderation-we-find-is-an-extremely-difficult-thing-to-get-in-this/) [Flann O'Brien](https://sms4smile.com/quotes/author/flann-o-brien/) > [Archaeology, I found, comprehended all manner of excitement and achievement. Adventure is coupled with bookish toil. Romantic excursions go hand in hand with scholarly…](https://sms4smile.com/quotes/anonymous/archaeology-i-found-comprehended-all-manner-of-excitement-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Commitment is never an act of moderation!](https://sms4smile.com/quotes/kenneth-g-mills/commitment-is-never-an-act-of-moderation/) [Kenneth G. Mills](https://sms4smile.com/quotes/author/kenneth-g-mills/) > [The saints differ from us in their exuberance, the excess of our human talents. Moderation is not their secret. It is in the wildness…](https://sms4smile.com/quotes/phyllis-mcginley/the-saints-differ-from-us-in-their-exuberance-the-excess-of-our-human/) [Phyllis McGinley](https://sms4smile.com/quotes/author/phyllis-mcginley/) > [There is a proper measure in all things, certain limits beyond which and short of which right is not to be found. Who so…](https://sms4smile.com/quotes/horace/there-is-a-proper-measure-in-all-things-certain-limits-beyond-which/) [Horace](https://sms4smile.com/quotes/author/horace/) > [...virtue is attended by more peace of mind than vice, and meets with a more favourable reception from the world. I am sensible, that,…](https://sms4smile.com/quotes/david-hume/virtue-is-attended-by-more-peace-of-mind-than-vice-and-meets-with-a/) [David Hume](https://sms4smile.com/quotes/author/david-hume/) > [“A life lived in moderation is a story nobody would read, much less live”](https://sms4smile.com/quotes/d-a-keene/a-life-lived-in-moderation-is-a-story-nobody-would-read-much-less-live/) [D.A. Keene](https://sms4smile.com/quotes/author/d-a-keene/) > [The boundary of man is moderation. When once we pass that pale our guardian angel quits his charge of us.](https://sms4smile.com/quotes/owen-feltham/the-boundary-of-man-is-moderation-when-once-we-pass-that-pale-our/) [Owen Feltham](https://sms4smile.com/quotes/author/owen-feltham/) > [Be a pattern to others, and then all will go well; for as a whole city is affected by the licentious passions and vices…](https://sms4smile.com/quotes/thomas-carlyle/be-a-pattern-to-others-and-then-all-will-go-well-for-as-a-whole-city/) [Thomas Carlyle](https://sms4smile.com/quotes/author/thomas-carlyle/) > [Moderation is a fatal thing. Enough is as bad as a meal. More than enough is as good as a feast.](https://sms4smile.com/quotes/oscar-wilde/moderation-is-a-fatal-thing-enough-is-as-bad-as-a-meal-more-than/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [“Phillip, who is congenitally incapable of moderation,”](https://sms4smile.com/quotes/jonathan-tropper/phillip-who-is-congenitally-incapable-of-moderation/) [Jonathan Tropper](https://sms4smile.com/quotes/author/jonathan-tropper/) > [There has been a tendency through the years for reason and moderation to prevail as long as things are going tolerably well or as…](https://sms4smile.com/quotes/j-william-fulbright/there-has-been-a-tendency-through-the-years-for-reason-and-moderation/) [J. William Fulbright](https://sms4smile.com/quotes/author/j-william-fulbright/) > [Moderation, honey, in all things but love and chocolate. That's my motto.](https://sms4smile.com/quotes/barbara-bretton/moderation-honey-in-all-things-but-love-and-chocolate-that-s-my-motto/) [Barbara Bretton](https://sms4smile.com/quotes/author/barbara-bretton/) ## More by Martin Cizmar > [“You've got it pretty damned easy, kiddo. If ever you should find yourself complaining about the task of looking up the calories in a…](https://sms4smile.com/quotes/martin-cizmar/you-ve-got-it-pretty-damned-easy-kiddo-if-ever-you-should-find/) [Martin Cizmar](https://sms4smile.com/quotes/author/martin-cizmar/) > [“Fatness is a byproduct of the leisurely life your hard-working ancestors and the greatest minds of the Western world have been working to create…](https://sms4smile.com/quotes/martin-cizmar/fatness-is-a-byproduct-of-the-leisurely-life-your-hard-working/) [Martin Cizmar](https://sms4smile.com/quotes/author/martin-cizmar/) > [“Whatever the reason, if you've been overweight, studies show that your body tends to stimulate your appetite more than the body of someone who's…](https://sms4smile.com/quotes/martin-cizmar/whatever-the-reason-if-you-ve-been-overweight-studies-show-that-your/) [Martin Cizmar](https://sms4smile.com/quotes/author/martin-cizmar/) > [“The goal is something like personal sustainability. I hate to use that word, but it's the one that makes the most sense. Eat what…](https://sms4smile.com/quotes/martin-cizmar/the-goal-is-something-like-personal-sustainability-i-hate-to-use-that/) [Martin Cizmar](https://sms4smile.com/quotes/author/martin-cizmar/) > [“The science of dieting is in the calories; the art of dieting is in what they come from.”](https://sms4smile.com/quotes/martin-cizmar/the-science-of-dieting-is-in-the-calories-the-art-of-dieting-is-in/) [Martin Cizmar](https://sms4smile.com/quotes/author/martin-cizmar/) > [“This chapter is about the dieter's philosophy of food, and it will repeat a lot of things you've heard before. However, you've heard them…](https://sms4smile.com/quotes/martin-cizmar/this-chapter-is-about-the-dieter-s-philosophy-of-food-and-it-will/) [Martin Cizmar](https://sms4smile.com/quotes/author/martin-cizmar/) > [“Sure, it's a cliche -- "All things are good in moderation" -- but that doesn't make that Aristotelian concept any less true for dieters.”](https://sms4smile.com/quotes/martin-cizmar/sure-it-s-a-cliche-all-things-are-good-in-moderation-but-that-doesn-t/) [Martin Cizmar](https://sms4smile.com/quotes/author/martin-cizmar/) > [“Chubster is all for using hard science established through decades of serious study conducted by the world's experts in their respective fields -- with…](https://sms4smile.com/quotes/martin-cizmar/chubster-is-all-for-using-hard-science-established-through-decades-of/) [Martin Cizmar](https://sms4smile.com/quotes/author/martin-cizmar/) [Explore all 9 Martin Cizmar quotes ](https://sms4smile.com/quotes/author/martin-cizmar/) ## More Moderation quotes > [Moderation, honey, in all things but love and chocolate. That's my motto.](https://sms4smile.com/quotes/barbara-bretton/moderation-honey-in-all-things-but-love-and-chocolate-that-s-my-motto/) [Barbara Bretton](https://sms4smile.com/quotes/author/barbara-bretton/) > [There has been a tendency through the years for reason and moderation to prevail as long as things are going tolerably well or as…](https://sms4smile.com/quotes/j-william-fulbright/there-has-been-a-tendency-through-the-years-for-reason-and-moderation/) [J. William Fulbright](https://sms4smile.com/quotes/author/j-william-fulbright/) > [“Phillip, who is congenitally incapable of moderation,”](https://sms4smile.com/quotes/jonathan-tropper/phillip-who-is-congenitally-incapable-of-moderation/) [Jonathan Tropper](https://sms4smile.com/quotes/author/jonathan-tropper/) > [Moderation is a fatal thing. Enough is as bad as a meal. More than enough is as good as a feast.](https://sms4smile.com/quotes/oscar-wilde/moderation-is-a-fatal-thing-enough-is-as-bad-as-a-meal-more-than/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [Be a pattern to others, and then all will go well; for as a whole city is affected by the licentious passions and vices…](https://sms4smile.com/quotes/thomas-carlyle/be-a-pattern-to-others-and-then-all-will-go-well-for-as-a-whole-city/) [Thomas Carlyle](https://sms4smile.com/quotes/author/thomas-carlyle/) > [The boundary of man is moderation. When once we pass that pale our guardian angel quits his charge of us.](https://sms4smile.com/quotes/owen-feltham/the-boundary-of-man-is-moderation-when-once-we-pass-that-pale-our/) [Owen Feltham](https://sms4smile.com/quotes/author/owen-feltham/) > [“A life lived in moderation is a story nobody would read, much less live”](https://sms4smile.com/quotes/d-a-keene/a-life-lived-in-moderation-is-a-story-nobody-would-read-much-less-live/) [D.A. Keene](https://sms4smile.com/quotes/author/d-a-keene/) > [...virtue is attended by more peace of mind than vice, and meets with a more favourable reception from the world. I am sensible, that,…](https://sms4smile.com/quotes/david-hume/virtue-is-attended-by-more-peace-of-mind-than-vice-and-meets-with-a/) [David Hume](https://sms4smile.com/quotes/author/david-hume/) > [There is a proper measure in all things, certain limits beyond which and short of which right is not to be found. Who so…](https://sms4smile.com/quotes/horace/there-is-a-proper-measure-in-all-things-certain-limits-beyond-which/) [Horace](https://sms4smile.com/quotes/author/horace/) > [The saints differ from us in their exuberance, the excess of our human talents. Moderation is not their secret. It is in the wildness…](https://sms4smile.com/quotes/phyllis-mcginley/the-saints-differ-from-us-in-their-exuberance-the-excess-of-our-human/) [Phyllis McGinley](https://sms4smile.com/quotes/author/phyllis-mcginley/) > [Commitment is never an act of moderation!](https://sms4smile.com/quotes/kenneth-g-mills/commitment-is-never-an-act-of-moderation/) [Kenneth G. Mills](https://sms4smile.com/quotes/author/kenneth-g-mills/) > [Archaeology, I found, comprehended all manner of excitement and achievement. Adventure is coupled with bookish toil. Romantic excursions go hand in hand with scholarly…](https://sms4smile.com/quotes/anonymous/archaeology-i-found-comprehended-all-manner-of-excitement-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Moderation, we find, is an extremely difficult thing to get in this country.](https://sms4smile.com/quotes/flann-o-brien/moderation-we-find-is-an-extremely-difficult-thing-to-get-in-this/) [Flann O'Brien](https://sms4smile.com/quotes/author/flann-o-brien/) > [“From too much liberty, my Lucio, liberty As surfeit is the father of much fast, So every scope of the immoderate use Turns to…](https://sms4smile.com/quotes/william-shakespeare/from-too-much-liberty-my-lucio-liberty-as-surfeit-is-the-father-of/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [The point of drinking in moderation is that sometimes you don't drink in moderation.](https://sms4smile.com/quotes/artie-lange/the-point-of-drinking-in-moderation-is-that-sometimes-you-don-t-drink/) [Artie Lange](https://sms4smile.com/quotes/author/artie-lange/) [Browse all 666 Moderation quotes ](https://sms4smile.com/quotes/about/moderation/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“You can still enjoy everything that plumped you up -- you just need to do it in moderation and mix in more activities.”", "creator": { "@type": "Person", "name": "Martin Cizmar" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/martin-cizmar/you-can-still-enjoy-everything-that-plumped-you-up-you-just-need-to/", "about": { "@type": "Thing", "name": "Moderation" }, "@id": "https://sms4smile.com/quotes/martin-cizmar/you-can-still-enjoy-everything-that-plumped-you-up-you-just-need-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/deb/martin-cizmar-43509_moderation_you-can-still-enjoy-everything-that-plum_2497633.jpg", "contentUrl": "https://sms4smile.com/quotes/i/deb/martin-cizmar-43509_moderation_you-can-still-enjoy-everything-that-plum_2497633.jpg", "url": "https://sms4smile.com/quotes/i/deb/martin-cizmar-43509_moderation_you-can-still-enjoy-everything-that-plum_2497633.jpg", "width": 1080, "height": 1080, "caption": "“You can still enjoy everything that plumped you up -- you just need to do it in moderation and mix in more…” — Martin Cizmar", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Martin Cizmar", "item": "https://sms4smile.com/quotes/author/martin-cizmar/" }, { "@type": "ListItem", "position": 4, "name": "“You can still enjoy everything that...", "item": "https://sms4smile.com/quotes/martin-cizmar/you-can-still-enjoy-everything-that-plumped-you-up-you-just-need-to/" } ], "@id": "https://sms4smile.com/quotes/martin-cizmar/you-can-still-enjoy-everything-that-plumped-you-up-you-just-need-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```