---
title: "Meaning & Key Takeaway of: Sometimes when I am feeling down, I am my…"
description: "\"“Sometimes when I am feeling down, I am my own worst enemy. Let me be my friend.”\" — Martha W. Hickman"
image: "https://sms4smile.com/quotes/i/7e4/martha-w-hickman-66455_feeling_sometimes-when-i-am-feeling-down-i-am-my_342615.jpg"
---

#  Sometimes when I am feeling down, I am my own worst enemy…

![“Sometimes when I am feeling down, I am my own worst enemy. Let me be my friend.” quote by Martha W. Hickman](https://sms4smile.com/quotes/i/7e4/martha-w-hickman-66455_feeling_sometimes-when-i-am-feeling-down-i-am-my_342615.jpg)   [Download](https://sms4smile.com/quotes/i/7e4/martha-w-hickman-66455_feeling_sometimes-when-i-am-feeling-down-i-am-my_342615.jpg) [Open image](https://sms4smile.com/quotes/i/7e4/martha-w-hickman-66455_feeling_sometimes-when-i-am-feeling-down-i-am-my_342615.jpg)

> ““Sometimes when I am feeling down, I am my own worst enemy. Let me be my friend.””

Martha W. Hickman

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Recognizing self‑criticism and replacing it with self‑friendship to improve emotional wellbeing.

**In simple terms:** Be your own friend.

Key Takeaway

Practice self‑compassion daily.

Themes

self‑care mental health inner dialogue

Mood

gentle reflective

Type

inspirational self‑help

When to use this quote

- stressful days
- negative self‑talk
- personal setbacks
- mental health routines

Key Concepts

self‑compassion psychology

Questions to Reflect On

- How can you speak kindly to yourself?
- What small act of kindness can you give yourself?

A Different Perspective

Self‑friendship may feel uncomfortable at first.

★ ★ ★ ★ ★   No ratings yet

[Friend](https://sms4smile.com/quotes/about/friend/) [Friendship](https://sms4smile.com/quotes/about/friendship/) [Worst enemy](https://sms4smile.com/quotes/about/worst-enemy/)

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## More by Martha W. Hickman

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