--- title: "Meaning & Key Takeaway of: Peace is more than just a feeling. It's…" description: "\"Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.\" — Martha Beck" image: "https://sms4smile.com/quotes/i/6ea/martha-beck-961_feeling_peace-is-more-than-just-a-feeling-it-s-t_2035817.png" --- # Peace is more than just a feeling. It's the mental and… ![“Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.” quote by Martha Beck](https://sms4smile.com/quotes/i/6ea/martha-beck-961_feeling_peace-is-more-than-just-a-feeling-it-s-t_2035817.png) [Download](https://sms4smile.com/quotes/i/6ea/martha-beck-961_feeling_peace-is-more-than-just-a-feeling-it-s-t_2035817.png) [Open image](https://sms4smile.com/quotes/i/6ea/martha-beck-961_feeling_peace-is-more-than-just-a-feeling-it-s-t_2035817.png) > “Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.” [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. True peace is a mental and physical frequency that unlocks personal power. **In simple terms:** Peace is a state that empowers you. Key Takeaway Cultivate inner frequency for power. Themes peace mind‑body empowerment Mood calm focused Type spiritual motivational When to use this quote - meditation - exercise - stress management - goal setting Key Concepts frequency well‑being self‑actualization Questions to Reflect On - How do you tune your inner frequency? - What practices boost your mental and physical harmony? A Different Perspective Achieving peace can be difficult amid external chaos. ★ ★ ★ ★ ★ No ratings yet [Feeling](https://sms4smile.com/quotes/about/feeling/) [Feeling Mental](https://sms4smile.com/quotes/about/feeling-mental-3762873/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Frequency](https://sms4smile.com/quotes/about/frequency/) [Mental Physical](https://sms4smile.com/quotes/about/mental-physical/) [Peace](https://sms4smile.com/quotes/about/peace/) [Peace Just](https://sms4smile.com/quotes/about/peace-just-469972/) [Real](https://sms4smile.com/quotes/about/real/) [Real power](https://sms4smile.com/quotes/about/real-power/) ## Related quotes > [“~Any feeling is both mental and physical~”](https://sms4smile.com/quotes/deepak-chopra/any-feeling-is-both-mental-and-physical/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [I'm much calmer as I get older, but I'm still just as capable of getting that strung-out stressed-out feeling of mental and spiritual unwellness.](https://sms4smile.com/quotes/anne-lamott/i-m-much-calmer-as-i-get-older-but-i-m-still-just-as-capable-of/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [Peace is more than just absence of war. It is rather a state in which no people of any country, in fact no group…](https://sms4smile.com/quotes/poul-hartling/peace-is-more-than-just-absence-of-war-it-is-rather-a-state-in-which/) [Poul Hartling](https://sms4smile.com/quotes/author/poul-hartling/) > [Love is a game, war is a pain, and peace is just hope for a better tomorrow.](https://sms4smile.com/quotes/anonymous/love-is-a-game-war-is-a-pain-and-peace-is-just-hope-for-a-better/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I prefer the hardest terms of peace to the most just war.](https://sms4smile.com/quotes/charles-james-fox/i-prefer-the-hardest-terms-of-peace-to-the-most-just-war/) [Charles James Fox](https://sms4smile.com/quotes/author/charles-james-fox/) > [Peace is not just the absence of violence,peace is when the flowers bloom.](https://sms4smile.com/quotes/amrita-pritam/peace-is-not-just-the-absence-of-violence-peace-is-when-the-flowers/) [Amrita Pritam](https://sms4smile.com/quotes/author/amrita-pritam/) > [God has not forgotten To give us peace. He is just waiting for us To ask for it.](https://sms4smile.com/quotes/sri-chinmoy/god-has-not-forgotten-to-give-us-peace-he-is-just-waiting-for-us-to/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [“Odo said it all her life. 'Only peace brings peace, only just acts bring justice!”](https://sms4smile.com/quotes/ursula-k-le-guin/odo-said-it-all-her-life-only-peace-brings-peace-only-just-acts-bring/) [Ursula K. Le Guin](https://sms4smile.com/quotes/author/ursula-k-le-guin/) > [The only thing in life that really gives me any peace is just being lost in the process of creating something, whether it's the…](https://sms4smile.com/quotes/ellar-coltrane/the-only-thing-in-life-that-really-gives-me-any-peace-is-just-being/) [Ellar Coltrane](https://sms4smile.com/quotes/author/ellar-coltrane/) > [Peace is not just the absence of war. Like a cathedral, peace must be constructed patiently and with unshakable faith.](https://sms4smile.com/quotes/pope-john-paul-ii/peace-is-not-just-the-absence-of-war-like-a-cathedral-peace-must-be/) [Pope John Paul II](https://sms4smile.com/quotes/author/pope-john-paul-ii/) > [“I hated war. Who cared, after all, which side won? The only important thing was to end it all soon as possible: rather an…](https://sms4smile.com/quotes/masuji-ibuse/i-hated-war-who-cared-after-all-which-side-won-the-only-important/) [Masuji Ibuse](https://sms4smile.com/quotes/author/masuji-ibuse/) > [Ultimately, peace is just not about politics. It's about attitudes; about a sense of empathy; about breaking down the divisions that we create for…](https://sms4smile.com/quotes/barack-obama/ultimately-peace-is-just-not-about-politics-it-s-about-attitudes/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [“As love beings, we have the ability to bring about peace with just the change of our mindset.”](https://sms4smile.com/quotes/angela-cecilia/as-love-beings-we-have-the-ability-to-bring-about-peace-with-just-the/) [Angela Cecilia](https://sms4smile.com/quotes/author/angela-cecilia/) > [My message to the world is that until we recognize that peace is not just the absence of war but the revival of life…](https://sms4smile.com/quotes/zainab-salbi/my-message-to-the-world-is-that-until-we-recognize-that-peace-is-not/) [Zainab Salbi](https://sms4smile.com/quotes/author/zainab-salbi/) > [“We are not seeking power. We are seeking the end of power! ... The means are the end. ... Only peace brings peace, only…](https://sms4smile.com/quotes/ursula-k-le-guin/we-are-not-seeking-power-we-are-seeking-the-end-of-power-the-means/) [Ursula K. Le Guin](https://sms4smile.com/quotes/author/ursula-k-le-guin/) ## More by Martha Beck > [Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.](https://sms4smile.com/quotes/martha-beck/imagine-what-you-d-do-if-it-absolutely-didn-t-matter-what-people/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved…](https://sms4smile.com/quotes/martha-beck/in-one-century-we-ve-added-28-years-to-our-average-life-span-a-change/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [If I tell a man he needs to quit his soul-sucking job, he has to go home and fight with his wife or fight…](https://sms4smile.com/quotes/martha-beck/if-i-tell-a-man-he-needs-to-quit-his-soul-sucking-job-he-has-to-go/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [I was learning to track rhinoceroses in Africa and tracked right up on an animal that really I thought was going to kill me.](https://sms4smile.com/quotes/martha-beck/i-was-learning-to-track-rhinoceroses-in-africa-and-tracked-right-up/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [There has never been, and never will be, anyone who sees, thinks, or responds exactly the way you do. Whether you’re revolutionizing physics or…](https://sms4smile.com/quotes/martha-beck/there-has-never-been-and-never-will-be-anyone-who-sees-thinks-or/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Loneliness is proof that your innate search for connection is intact.](https://sms4smile.com/quotes/martha-beck/loneliness-is-proof-that-your-innate-search-for-connection-is-intact/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues.](https://sms4smile.com/quotes/martha-beck/most-of-my-clients-don-t-realize-that-the-way-they-look-and-the-way/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [The power to bring me out of solitude - or to push me back into it - had never belonged to another person. It…](https://sms4smile.com/quotes/martha-beck/the-power-to-bring-me-out-of-solitude-or-to-push-me-back-into-it-had/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Learning to quit while you're not ahead, when the dull ooze of depression tells you things are not going to get any better, is…](https://sms4smile.com/quotes/martha-beck/learning-to-quit-while-you-re-not-ahead-when-the-dull-ooze-of/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than a helpless…](https://sms4smile.com/quotes/martha-beck/the-important-thing-is-to-tell-yourself-a-life-story-in-which-you-the/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [A joyful life isn’t about others; it’s about the brightness that is associated with being alive. Your path to it is through anything that…](https://sms4smile.com/quotes/martha-beck/a-joyful-life-isn-t-about-others-it-s-about-the-brightness-that-is/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Fear is the raw material from which courage is manufactured. Without it, we wouldn't even know what it means to be brave.](https://sms4smile.com/quotes/martha-beck/fear-is-the-raw-material-from-which-courage-is-manufactured-without/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to forge onward.](https://sms4smile.com/quotes/martha-beck/many-people-think-passion-is-a-fuzzy-feeling-that-makes-taking-action/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Angels come in many shapes and sizes, and most of them are not invisible.](https://sms4smile.com/quotes/martha-beck/angels-come-in-many-shapes-and-sizes-and-most-of-them-are-not/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Truth itself is something you live, not something you think.](https://sms4smile.com/quotes/martha-beck/truth-itself-is-something-you-live-not-something-you-think/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Explore all 318 Martha Beck quotes ](https://sms4smile.com/quotes/author/martha-beck/) ## More Feeling quotes > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My feeling has always been that 'Good Eats' would have never happened had it been left to a committee.](https://sms4smile.com/quotes/alton-brown/my-feeling-has-always-been-that-good-eats-would-have-never-happened/) [Alton Brown](https://sms4smile.com/quotes/author/alton-brown/) > [“THE ESSENCE OF YOUR DESIRE IS A FEELING”](https://sms4smile.com/quotes/danielle-laporte/the-essence-of-your-desire-is-a-feeling/) [Danielle LaPorte](https://sms4smile.com/quotes/author/danielle-laporte/) > [Tryna hide this pain with these pain killers, she said the storms only will last a little while but shit it got me feeling…](https://sms4smile.com/quotes/myself/tryna-hide-this-pain-with-these-pain-killers-she-said-the-storms-only/) [Myself](https://sms4smile.com/quotes/author/myself/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Hate not knowing when things are going to happen feeling different every single day. It is called LIFE…](https://sms4smile.com/quotes/stephanie-valdovinos/hate-not-knowing-when-things-are-going-to-happen-feeling-different/) [Stephanie Valdovinos](https://sms4smile.com/quotes/author/stephanie-valdovinos/) > [The best feeling comes when you realise, that you are perfectly happy without the things, once you thought you needed the most…!!](https://sms4smile.com/quotes/anonymous/the-best-feeling-comes-when-you-realise-that-you-are-perfectly-happy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I love transforming myself constantly because it gives me that 'new' feeling that I'm very much addicted to.](https://sms4smile.com/quotes/brad-mondo/i-love-transforming-myself-constantly-because-it-gives-me-that-new/) [Brad Mondo](https://sms4smile.com/quotes/author/brad-mondo/) > [I have to feel the audience. I enjoy that feeling of community.](https://sms4smile.com/quotes/dave-gahan/i-have-to-feel-the-audience-i-enjoy-that-feeling-of-community/) [Dave Gahan](https://sms4smile.com/quotes/author/dave-gahan/) > [There has always been a feeling with people that they love my singing but not always the choice of material.](https://sms4smile.com/quotes/alison-moyet/there-has-always-been-a-feeling-with-people-that-they-love-my-singing/) [Alison Moyet](https://sms4smile.com/quotes/author/alison-moyet/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) [Ryan Newman](https://sms4smile.com/quotes/author/ryan-newman/) > [What I do miss that I don't get anymore? You're going to think I'm crazy, but you want the truth, so here it is.…](https://sms4smile.com/quotes/barbara-mandrell/what-i-do-miss-that-i-don-t-get-anymore-you-re-going-to-think-i-m/) [Barbara Mandrell](https://sms4smile.com/quotes/author/barbara-mandrell/) > [I think kids growing up, if they were picked on and feeling inferior at 12, they're going to feel that way at 72. You…](https://sms4smile.com/quotes/sylvester-stallone/i-think-kids-growing-up-if-they-were-picked-on-and-feeling-inferior/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [I don't think Alfonso was a big expert on Potter either. He was feeling his way through it more than I was.](https://sms4smile.com/quotes/david-thewlis/i-don-t-think-alfonso-was-a-big-expert-on-potter-either-he-was/) [David Thewlis](https://sms4smile.com/quotes/author/david-thewlis/) > [The most difficult part for me is feeling connected to the people that I love but always being on the go to different places.](https://sms4smile.com/quotes/michael-franti/the-most-difficult-part-for-me-is-feeling-connected-to-the-people/) [Michael Franti](https://sms4smile.com/quotes/author/michael-franti/) [Browse all 8,809 Feeling quotes ](https://sms4smile.com/quotes/about/feeling/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Peace is more than just a feeling. 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