--- title: "Meaning & Key Takeaway of: From a place of stillness, openness…" description: "\"From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.\" — Martha Beck" image: "https://sms4smile.com/quotes/i/faa/martha-beck-961_acceptance_from-a-place-of-stillness-openness-forgi_753254.png" --- # From a place of stillness, openness, forgiveness and… ![“From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.” quote by Martha Beck](https://sms4smile.com/quotes/i/faa/martha-beck-961_acceptance_from-a-place-of-stillness-openness-forgi_753254.png) [Download](https://sms4smile.com/quotes/i/faa/martha-beck-961_acceptance_from-a-place-of-stillness-openness-forgi_753254.png) [Open image](https://sms4smile.com/quotes/i/faa/martha-beck-961_acceptance_from-a-place-of-stillness-openness-forgi_753254.png) > “From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.” [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Mindful acceptance and forgiveness enable you to commit anew to any dietary plan. **In simple terms:** Acceptance and forgiveness help you start fresh with eating habits. Key Takeaway Adopt a compassionate mindset for health goals. Themes mindfulness forgiveness health dietary commitment Mood encouraging calm Type inspirational practical When to use this quote - starting a diet - overcoming cravings - health coaching - weight loss Key Concepts self‑compassion behavioral change Questions to Reflect On - What small, forgiving steps can you take toward your eating goals? - How does self‑acceptance affect your motivation? A Different Perspective Strict diets can feel restrictive without flexibility. ★ ★ ★ ★ ★ No ratings yet [Acceptance](https://sms4smile.com/quotes/about/acceptance/) [Commitment](https://sms4smile.com/quotes/about/commitment/) [Eating](https://sms4smile.com/quotes/about/eating/) [Food](https://sms4smile.com/quotes/about/food/) [Forgiveness](https://sms4smile.com/quotes/about/forgiveness/) [Openness](https://sms4smile.com/quotes/about/openness/) [Stillness](https://sms4smile.com/quotes/about/stillness/) ## Related quotes > [God of wilderness, God of wildness, lead me to the quiet places of my soul. In stillness, in openness, may I find my strength.](https://sms4smile.com/quotes/jan-l-richardson/god-of-wilderness-god-of-wildness-lead-me-to-the-quiet-places-of-my/) Jan L. Richardson > [“The Doctor’s Diet is way more than just an eating plan—it’s a blueprint for a longer, healthier, happier life. It’s everything you need to…](https://sms4smile.com/quotes/travis-stork/the-doctor-s-diet-is-way-more-than-just-an-eating-plan-it-s-a/) [Travis Stork](https://sms4smile.com/quotes/author/travis-stork/) > [This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a…](https://sms4smile.com/quotes/molly-sims/this-does-not-come-naturally-i-have-to-work-out-60-to-90-minutes-at/) [Molly Sims](https://sms4smile.com/quotes/author/molly-sims/) > [“Our time is certainly out of joint. We have forgotten history for one reason and, if we are not careful, we will neglect it…](https://sms4smile.com/quotes/timothy-snyder/our-time-is-certainly-out-of-joint-we-have-forgotten-history-for-one/) [Timothy Snyder](https://sms4smile.com/quotes/author/timothy-snyder/) > [On July 4th, we renew our commitment to the American Idea-the belief that all men are created equal. We read the Declaration. We tell…](https://sms4smile.com/quotes/paul-ryan/on-july-4th-we-renew-our-commitment-to-the-american-idea-the-belief/) [Paul Ryan](https://sms4smile.com/quotes/author/paul-ryan/) > [Every day you have to renew your commitment. Some of the strategies should become habitual over time and not a huge effort.](https://sms4smile.com/quotes/sonja-lyubomirsky/every-day-you-have-to-renew-your-commitment-some-of-the-strategies/) [Sonja Lyubomirsky](https://sms4smile.com/quotes/author/sonja-lyubomirsky/) > [Veterans Day is a time to reflect and renew our commitment to ensure our military heroes have the tools to reintegrate successfully back to…](https://sms4smile.com/quotes/bobby-kotick/veterans-day-is-a-time-to-reflect-and-renew-our-commitment-to-ensure/) [Bobby Kotick](https://sms4smile.com/quotes/author/bobby-kotick/) > [We must renew our commitment to instilling high moral character in our students, to teaching them to treat each other with kindness, to stand…](https://sms4smile.com/quotes/eva-moskowitz/we-must-renew-our-commitment-to-instilling-high-moral-character-in/) [Eva Moskowitz](https://sms4smile.com/quotes/author/eva-moskowitz/) > [Every day I will renew my commitment and think about the benefits that come from it.](https://sms4smile.com/quotes/john-c-maxwell/every-day-i-will-renew-my-commitment-and-think-about-the-benefits/) [John C. Maxwell](https://sms4smile.com/quotes/author/john-c-maxwell/) > [During the season of Lent which begins today, we renew our commitment to the path of conversion, making more room for God in our…](https://sms4smile.com/quotes/pope-benedict-xvi/during-the-season-of-lent-which-begins-today-we-renew-our-commitment/) [Pope Benedict XVI](https://sms4smile.com/quotes/author/pope-benedict-xvi/) > [We need to renew our commitment to 'One San Diego' in 2019.](https://sms4smile.com/quotes/kevin-faulconer/we-need-to-renew-our-commitment-to-one-san-diego-in-2019/) [Kevin Faulconer](https://sms4smile.com/quotes/author/kevin-faulconer/) > [You can become instantly successful with a simple thought, but long-lasting and pronounced success comes to those who renew their commitment to a mindset…](https://sms4smile.com/quotes/anonymous/you-can-become-instantly-successful-with-a-simple-thought-but-long/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Through this additional support, we must renew our commitment to provide talented young people with the opportunity to build scientific careers based on their…](https://sms4smile.com/quotes/kenneth-g-wilson/through-this-additional-support-we-must-renew-our-commitment-to/) [Kenneth G. Wilson](https://sms4smile.com/quotes/author/kenneth-g-wilson/) > [It's time to renew our commitment to the world around us.](https://sms4smile.com/quotes/christopher-dodd/it-s-time-to-renew-our-commitment-to-the-world-around-us/) [Christopher Dodd](https://sms4smile.com/quotes/author/christopher-dodd/) > [Transparency pertains to impartial behavior, implies openness, communication, and accountability. Inculcate transparency in attitude and experience a life free of controversy and blame](https://sms4smile.com/quotes/dr-anil-kr-sinha/transparency-pertains-to-impartial-behavior-implies-openness/) [Dr Anil Kr Sinha](https://sms4smile.com/quotes/author/dr-anil-kr-sinha/) ## More by Martha Beck > [Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.](https://sms4smile.com/quotes/martha-beck/imagine-what-you-d-do-if-it-absolutely-didn-t-matter-what-people/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved…](https://sms4smile.com/quotes/martha-beck/in-one-century-we-ve-added-28-years-to-our-average-life-span-a-change/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [If I tell a man he needs to quit his soul-sucking job, he has to go home and fight with his wife or fight…](https://sms4smile.com/quotes/martha-beck/if-i-tell-a-man-he-needs-to-quit-his-soul-sucking-job-he-has-to-go/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [I was learning to track rhinoceroses in Africa and tracked right up on an animal that really I thought was going to kill me.](https://sms4smile.com/quotes/martha-beck/i-was-learning-to-track-rhinoceroses-in-africa-and-tracked-right-up/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [There has never been, and never will be, anyone who sees, thinks, or responds exactly the way you do. Whether you’re revolutionizing physics or…](https://sms4smile.com/quotes/martha-beck/there-has-never-been-and-never-will-be-anyone-who-sees-thinks-or/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Loneliness is proof that your innate search for connection is intact.](https://sms4smile.com/quotes/martha-beck/loneliness-is-proof-that-your-innate-search-for-connection-is-intact/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues.](https://sms4smile.com/quotes/martha-beck/most-of-my-clients-don-t-realize-that-the-way-they-look-and-the-way/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [The power to bring me out of solitude - or to push me back into it - had never belonged to another person. It…](https://sms4smile.com/quotes/martha-beck/the-power-to-bring-me-out-of-solitude-or-to-push-me-back-into-it-had/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Learning to quit while you're not ahead, when the dull ooze of depression tells you things are not going to get any better, is…](https://sms4smile.com/quotes/martha-beck/learning-to-quit-while-you-re-not-ahead-when-the-dull-ooze-of/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than a helpless…](https://sms4smile.com/quotes/martha-beck/the-important-thing-is-to-tell-yourself-a-life-story-in-which-you-the/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [A joyful life isn’t about others; it’s about the brightness that is associated with being alive. Your path to it is through anything that…](https://sms4smile.com/quotes/martha-beck/a-joyful-life-isn-t-about-others-it-s-about-the-brightness-that-is/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Fear is the raw material from which courage is manufactured. Without it, we wouldn't even know what it means to be brave.](https://sms4smile.com/quotes/martha-beck/fear-is-the-raw-material-from-which-courage-is-manufactured-without/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to forge onward.](https://sms4smile.com/quotes/martha-beck/many-people-think-passion-is-a-fuzzy-feeling-that-makes-taking-action/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Angels come in many shapes and sizes, and most of them are not invisible.](https://sms4smile.com/quotes/martha-beck/angels-come-in-many-shapes-and-sizes-and-most-of-them-are-not/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Truth itself is something you live, not something you think.](https://sms4smile.com/quotes/martha-beck/truth-itself-is-something-you-live-not-something-you-think/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Explore all 318 Martha Beck quotes ](https://sms4smile.com/quotes/author/martha-beck/) ## More Acceptance quotes > [We only enter into the full life if our faith gives thanks. Because how else do we accept His free gift of salvation if…](https://sms4smile.com/quotes/ann-voskamp/we-only-enter-into-the-full-life-if-our-faith-gives-thanks-because/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [You dont choose your life; it chooses you. Theres no point asking why life has reserved certain joys or griefs, you just accept them…](https://sms4smile.com/quotes/paulo-coelho/you-dont-choose-your-life-it-chooses-you-theres-no-point-asking-why/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [Losing someone is easy, but accepting it is hard.](https://sms4smile.com/quotes/anonymous/losing-someone-is-easy-but-accepting-it-is-hard/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When one fib becomes due as it were, you must forge another to take up the old acceptance; and so the stock of your…](https://sms4smile.com/quotes/william-makepeace-thackeray/when-one-fib-becomes-due-as-it-were-you-must-forge-another-to-take-up/) [William Makepeace Thackeray](https://sms4smile.com/quotes/author/william-makepeace-thackeray/) > [Acceptance of death when it arrives is one thing, but to allow it to upstage the joys of living is ingratitude.](https://sms4smile.com/quotes/ronald-blythe/acceptance-of-death-when-it-arrives-is-one-thing-but-to-allow-it-to/) [Ronald Blythe](https://sms4smile.com/quotes/author/ronald-blythe/) > [“Loving someone who does not love you back hurts, alot, i know. It is liking seeing these pair of shoes at the retail store…](https://sms4smile.com/quotes/nomthandazo-tsembeni/loving-someone-who-does-not-love-you-back-hurts-alot-i-know-it-is/) [Nomthandazo Tsembeni](https://sms4smile.com/quotes/author/nomthandazo-tsembeni/) > [Take responsibily for your past, the bad memories of poor decisions you took were your choices once, and you liked them for the moment…](https://sms4smile.com/quotes/aruho-marvin/take-responsibily-for-your-past-the-bad-memories-of-poor-decisions/) [Aruho Marvin](https://sms4smile.com/quotes/author/aruho-marvin/) > [Let us learn to accept and appreciate things now, and we'll find more happiness in every moment we live. Happiness comes when we stop…](https://sms4smile.com/quotes/glen-rambharack/let-us-learn-to-accept-and-appreciate-things-now-and-we-ll-find-more/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [“Love first; ask questions later.”](https://sms4smile.com/quotes/jeremy-courtney/love-first-ask-questions-later/) [Jeremy Courtney](https://sms4smile.com/quotes/author/jeremy-courtney/) > [“There was beauty in chaos, she'd just never known it before.”](https://sms4smile.com/quotes/amanda-linsmeier/there-was-beauty-in-chaos-she-d-just-never-known-it-before/) [Amanda Linsmeier](https://sms4smile.com/quotes/author/amanda-linsmeier/) > [Accepting the challenges in life makes it interesting and overcoming them makes it eloquent.](https://sms4smile.com/quotes/anonymous/accepting-the-challenges-in-life-makes-it-interesting-and-overcoming/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Acceptance is the only thing you should teach. Be it Christian, Muslim, Hindu, Dalit, you must inculcate acceptance, not tolerance.](https://sms4smile.com/quotes/kamal-haasan/acceptance-is-the-only-thing-you-should-teach-be-it-christian-muslim/) [Kamal Haasan](https://sms4smile.com/quotes/author/kamal-haasan/) > [There just seems to be more acceptance now of other kinds of British films, than the picture-postcard ones.](https://sms4smile.com/quotes/tim-roth/there-just-seems-to-be-more-acceptance-now-of-other-kinds-of-british/) [Tim Roth](https://sms4smile.com/quotes/author/tim-roth/) > [You should never hate anyone, even your worst enemies. Everyone has something good about them. You have to find the redeeming quality and love…](https://sms4smile.com/quotes/jeannette-walls/you-should-never-hate-anyone-even-your-worst-enemies-everyone-has/) [Jeannette Walls](https://sms4smile.com/quotes/author/jeannette-walls/) > [The sense that in this universe we are treated as strangers, the longing to be acknowledged, to meet with some response, to bridge some…](https://sms4smile.com/quotes/anonymous/the-sense-that-in-this-universe-we-are-treated-as-strangers-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 3,960 Acceptance quotes ](https://sms4smile.com/quotes/about/acceptance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating plan you like.", "creator": { "@type": "Person", "name": "Martha Beck" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/martha-beck/from-a-place-of-stillness-openness-forgiveness-and-acceptance-you-can/", "about": { "@type": "Thing", "name": "Acceptance" }, "@id": "https://sms4smile.com/quotes/martha-beck/from-a-place-of-stillness-openness-forgiveness-and-acceptance-you-can/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/faa/martha-beck-961_acceptance_from-a-place-of-stillness-openness-forgi_753254.png", "contentUrl": "https://sms4smile.com/quotes/i/faa/martha-beck-961_acceptance_from-a-place-of-stillness-openness-forgi_753254.png", "url": "https://sms4smile.com/quotes/i/faa/martha-beck-961_acceptance_from-a-place-of-stillness-openness-forgi_753254.png", "width": 1080, "height": 1080, "caption": "“From a place of stillness, openness, forgiveness and acceptance you can renew your commitment to any eating…” — Martha Beck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Martha Beck", "item": "https://sms4smile.com/quotes/author/martha-beck/" }, { "@type": "ListItem", "position": 4, "name": "From a place of stillness, openness,...", "item": "https://sms4smile.com/quotes/martha-beck/from-a-place-of-stillness-openness-forgiveness-and-acceptance-you-can/" } ], "@id": "https://sms4smile.com/quotes/martha-beck/from-a-place-of-stillness-openness-forgiveness-and-acceptance-you-can/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```