---
title: "Meaning & Key Takeaway of: It's so easy to get caught up in the…"
description: "\"It's so easy to get caught up in the future and in the past.\" — Martellus Bennett"
image: "https://sms4smile.com/quotes/i/39c/martellus-bennett-5963_easy_it-s-so-easy-to-get-caught-up-in-the-fut_646745.jpg"
---

#  It's so easy to get caught up in the future and in the past.

![“It's so easy to get caught up in the future and in the past.” quote by Martellus Bennett](https://sms4smile.com/quotes/i/39c/martellus-bennett-5963_easy_it-s-so-easy-to-get-caught-up-in-the-fut_646745.jpg)   [Download](https://sms4smile.com/quotes/i/39c/martellus-bennett-5963_easy_it-s-so-easy-to-get-caught-up-in-the-fut_646745.jpg) [Open image](https://sms4smile.com/quotes/i/39c/martellus-bennett-5963_easy_it-s-so-easy-to-get-caught-up-in-the-fut_646745.jpg)

> “It's so easy to get caught up in the future and in the past.”

[Martellus Bennett](https://sms4smile.com/quotes/author/martellus-bennett/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Obsessing over past or future distracts from present living.

**In simple terms:** Don’t dwell on past or future.

Key Takeaway

Focus on now.

Themes

mindfulness time presence

Mood

calm thoughtful

Type

inspirational practical

When to use this quote

- daily routines
- stress management

Key Concepts

present awareness temporal focus

Questions to Reflect On

- What can you do now to stay present?
- How does rumination affect your wellbeing?

★ ★ ★ ★ ★   No ratings yet

[Caught Future](https://sms4smile.com/quotes/about/caught-future-5181018/) [Easy](https://sms4smile.com/quotes/about/easy/) [Easy Caught](https://sms4smile.com/quotes/about/easy-caught-1303105/) [Future](https://sms4smile.com/quotes/about/future/) [Future Past](https://sms4smile.com/quotes/about/future-past/) [In the past](https://sms4smile.com/quotes/about/in-the-past/) [Past](https://sms4smile.com/quotes/about/past/) [Time](https://sms4smile.com/quotes/about/time/) [Up](https://sms4smile.com/quotes/about/up/)

## Related quotes

> [There were many times when I could have gone down the path of being a child star, which I know can be bad; I…](https://sms4smile.com/quotes/alex-wolff/there-were-many-times-when-i-could-have-gone-down-the-path-of-being-a/)

[Alex Wolff](https://sms4smile.com/quotes/author/alex-wolff/)

> [It's easy to get caught up in what's trending.](https://sms4smile.com/quotes/kodie-shane/it-s-easy-to-get-caught-up-in-what-s-trending/)

[Kodie Shane](https://sms4smile.com/quotes/author/kodie-shane/)

> [It's so easy to become caught up by, 'I've got to do this,' or, 'I've got to do that,' and most of the times,…](https://sms4smile.com/quotes/johnny-simmons/it-s-so-easy-to-become-caught-up-by-i-ve-got-to-do-this-or-i-ve-got/)

[Johnny Simmons](https://sms4smile.com/quotes/author/johnny-simmons/)

> [It's so easy to get caught up in what people expect of you. Sometimes, you can just lose yourself.](https://sms4smile.com/quotes/sarah-dessen/it-s-so-easy-to-get-caught-up-in-what-people-expect-of-you-sometimes/)

[Sarah Dessen](https://sms4smile.com/quotes/author/sarah-dessen/)

> [It's really easy to get caught up in all the catty-ness of the volleyball.](https://sms4smile.com/quotes/brooke-sweat/it-s-really-easy-to-get-caught-up-in-all-the-catty-ness-of-the/)

[Brooke Sweat](https://sms4smile.com/quotes/author/brooke-sweat/)

> [My future and past is in the present moment.](https://sms4smile.com/quotes/jeremy-limn/my-future-and-past-is-in-the-present-moment/)

[Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/)

> [Future is everything that past has forgotten.](https://sms4smile.com/quotes/soren-kierkegaard/future-is-everything-that-past-has-forgotten/)

[Soren Kierkegaard](https://sms4smile.com/quotes/author/soren-kierkegaard/)

> [Cheer up. You're not going to be single forever. Bottom line is, you're young. Don't base your future on your past.](https://sms4smile.com/quotes/anonymous/cheer-up-you-re-not-going-to-be-single-forever-bottom-line-is-you-re/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Not letting your past go will not drive your present into the future with you. But simply make him/her another piece of your near…](https://sms4smile.com/quotes/bradley-johnson/not-letting-your-past-go-will-not-drive-your-present-into-the-future/)

[Bradley Johnson](https://sms4smile.com/quotes/author/bradley-johnson/)

> [You can never plan the future by the past.](https://sms4smile.com/quotes/edmund-burke/you-can-never-plan-the-future-by-the-past/)

[Edmund Burke](https://sms4smile.com/quotes/author/edmund-burke/)

> [There is no future and there is no past, there never has been, there never will be. You just think there is. It's not…](https://sms4smile.com/quotes/frederick-lenz/there-is-no-future-and-there-is-no-past-there-never-has-been-there/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [The future and the past are equally meaningless because they are nebulous entities, times that do not exist, containing events which have no echo…](https://sms4smile.com/quotes/tim-lebbon/the-future-and-the-past-are-equally-meaningless-because-they-are/)

[Tim Lebbon](https://sms4smile.com/quotes/author/tim-lebbon/)

> [Mistakes I've made in the past make me afraid to try new things in the future. I want to be perfect.](https://sms4smile.com/quotes/james-altucher/mistakes-i-ve-made-in-the-past-make-me-afraid-to-try-new-things-in/)

[James Altucher](https://sms4smile.com/quotes/author/james-altucher/)

> [It brings me no joy and not enough comfort to dwell too much on things I've said or written or made or worn in…](https://sms4smile.com/quotes/tavi-gevinson/it-brings-me-no-joy-and-not-enough-comfort-to-dwell-too-much-on/)

[Tavi Gevinson](https://sms4smile.com/quotes/author/tavi-gevinson/)

> [I think coding is gonna become the blue collar work of the future.](https://sms4smile.com/quotes/martellus-bennett/i-think-coding-is-gonna-become-the-blue-collar-work-of-the-future/)

[Martellus Bennett](https://sms4smile.com/quotes/author/martellus-bennett/)

## More by Martellus Bennett

> [A lot of times when you're around really, really smart people, you don't really understand them.](https://sms4smile.com/quotes/martellus-bennett/a-lot-of-times-when-you-re-around-really-really-smart-people-you-don/)

[Martellus Bennett](https://sms4smile.com/quotes/author/martellus-bennett/)

> [I think coding is gonna become the blue collar work of the future.](https://sms4smile.com/quotes/martellus-bennett/i-think-coding-is-gonna-become-the-blue-collar-work-of-the-future/)

[Martellus Bennett](https://sms4smile.com/quotes/author/martellus-bennett/)

> [I'm always excited anytime I get a chance to be a better player and work with different people.](https://sms4smile.com/quotes/martellus-bennett/i-m-always-excited-anytime-i-get-a-chance-to-be-a-better-player-and/)

[Martellus Bennett](https://sms4smile.com/quotes/author/martellus-bennett/)

> [I always say Coach Trestman reminds me of the first Willy Wonka. Not the Johnny Depp one.](https://sms4smile.com/quotes/martellus-bennett/i-always-say-coach-trestman-reminds-me-of-the-first-willy-wonka-not/)

[Martellus Bennett](https://sms4smile.com/quotes/author/martellus-bennett/)

> [A lot of people hate winners.](https://sms4smile.com/quotes/martellus-bennett/a-lot-of-people-hate-winners/)

[Martellus Bennett](https://sms4smile.com/quotes/author/martellus-bennett/)

> [I always wanted to do animation.](https://sms4smile.com/quotes/martellus-bennett/i-always-wanted-to-do-animation/)

[Martellus Bennett](https://sms4smile.com/quotes/author/martellus-bennett/)

> [I'm trying to be the best dad ever. And being a husband is a whole other business itself.](https://sms4smile.com/quotes/martellus-bennett/i-m-trying-to-be-the-best-dad-ever-and-being-a-husband-is-a-whole/)

[Martellus Bennett](https://sms4smile.com/quotes/author/martellus-bennett/)

> [I've always been creating, no one had to teach me how to create, I always made things.](https://sms4smile.com/quotes/martellus-bennett/i-ve-always-been-creating-no-one-had-to-teach-me-how-to-create-i/)

[Martellus Bennett](https://sms4smile.com/quotes/author/martellus-bennett/)

> [I just wanted everybody to know that I'm not fat. I'm trying to get an eight pack.](https://sms4smile.com/quotes/martellus-bennett/i-just-wanted-everybody-to-know-that-i-m-not-fat-i-m-trying-to-get-an/)

[Martellus Bennett](https://sms4smile.com/quotes/author/martellus-bennett/)

> [Black boys shouldn't have to feel that being good at sports is the only way to be cool - or to be valued by…](https://sms4smile.com/quotes/martellus-bennett/black-boys-shouldn-t-have-to-feel-that-being-good-at-sports-is-the/)

[Martellus Bennett](https://sms4smile.com/quotes/author/martellus-bennett/)

> [As far as I can remember, I was always with my dad. He exemplified what it means to make sacrifices for your family.](https://sms4smile.com/quotes/martellus-bennett/as-far-as-i-can-remember-i-was-always-with-my-dad-he-exemplified-what/)

[Martellus Bennett](https://sms4smile.com/quotes/author/martellus-bennett/)

> [When I won the Super Bowl I thought I was going to be, like, extremely happy. But then I really just felt like, 'Well,…](https://sms4smile.com/quotes/martellus-bennett/when-i-won-the-super-bowl-i-thought-i-was-going-to-be-like-extremely/)

[Martellus Bennett](https://sms4smile.com/quotes/author/martellus-bennett/)

> [If you play sports, use sports. So many of our kids get used by the game and then get nothing out of it. Use…](https://sms4smile.com/quotes/martellus-bennett/if-you-play-sports-use-sports-so-many-of-our-kids-get-used-by-the/)

[Martellus Bennett](https://sms4smile.com/quotes/author/martellus-bennett/)

> [I'm the same way with the media as I am to everyone else.](https://sms4smile.com/quotes/martellus-bennett/i-m-the-same-way-with-the-media-as-i-am-to-everyone-else/)

[Martellus Bennett](https://sms4smile.com/quotes/author/martellus-bennett/)

> [I want to live a life full of purpose and intention. Sometimes when we play sports and athletics you can lose your purpose.](https://sms4smile.com/quotes/martellus-bennett/i-want-to-live-a-life-full-of-purpose-and-intention-sometimes-when-we/)

[Martellus Bennett](https://sms4smile.com/quotes/author/martellus-bennett/)

[Explore all 100 Martellus Bennett quotes ](https://sms4smile.com/quotes/author/martellus-bennett/)

## More Easy quotes

> [Public infrastructure around the world is facing unprecedented stress, with hurricanes, cyclones, floods and forest fires all increasing in frequency and intensity. It's easy…](https://sms4smile.com/quotes/naomi-klein/public-infrastructure-around-the-world-is-facing-unprecedented-stress/)

[Naomi Klein](https://sms4smile.com/quotes/author/naomi-klein/)

> [I don't want easy success. It's boring.](https://sms4smile.com/quotes/sudeep/i-don-t-want-easy-success-it-s-boring/)

[Sudeep](https://sms4smile.com/quotes/author/sudeep/)

> [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/)

[Robert Caro](https://sms4smile.com/quotes/author/robert-caro/)

> [she got a reputation for an easy smile and a sharp tongue, and using one to balance the other, she seemed friendly but distant](https://sms4smile.com/quotes/dorothy-allison/she-got-a-reputation-for-an-easy-smile-and-a-sharp-tongue-and-using/)

[Dorothy Allison](https://sms4smile.com/quotes/author/dorothy-allison/)

> [It's easy to say, let's go in and get the bad guys. But you have a divided country of Sunnis and Shias. The United…](https://sms4smile.com/quotes/tulsi-gabbard/it-s-easy-to-say-let-s-go-in-and-get-the-bad-guys-but-you-have-a/)

[Tulsi Gabbard](https://sms4smile.com/quotes/author/tulsi-gabbard/)

> [People think that the Club World Cup is an easy competition, but it's not.](https://sms4smile.com/quotes/keylor-navas/people-think-that-the-club-world-cup-is-an-easy-competition-but-it-s/)

[Keylor Navas](https://sms4smile.com/quotes/author/keylor-navas/)

> [New York is large, glamorous, easy-going, kindly and incurious, but above all it is a crucible - because it is large enough to be…](https://sms4smile.com/quotes/ford-madox-ford/new-york-is-large-glamorous-easy-going-kindly-and-incurious-but-above/)

[Ford Madox Ford](https://sms4smile.com/quotes/author/ford-madox-ford/)

> [I've done so many other projects where you're in a room with a reader and you're acting your lines out: 'We have to get…](https://sms4smile.com/quotes/jim-cummings/i-ve-done-so-many-other-projects-where-you-re-in-a-room-with-a-reader/)

[Jim Cummings](https://sms4smile.com/quotes/author/jim-cummings/)

> [Sometimes life can suck and not be fair ,but we have to deal with it,because we feel we cant do anything but,we can.We have…](https://sms4smile.com/quotes/anonymous/sometimes-life-can-suck-and-not-be-fair-but-we-have-to-deal-with-it/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Mortals are such fragile things. Just tender feelings walking around exposed in their delicate shells...Easy to crush.](https://sms4smile.com/quotes/melissa-marr/mortals-are-such-fragile-things-just-tender-feelings-walking-around/)

[Melissa Marr](https://sms4smile.com/quotes/author/melissa-marr/)

> [Certainly these are not easy times. But history does not contain very many easy times. Years from now, we will look back at this…](https://sms4smile.com/quotes/laura-ingraham/certainly-these-are-not-easy-times-but-history-does-not-contain-very/)

[Laura Ingraham](https://sms4smile.com/quotes/author/laura-ingraham/)

> [I don't know why, but I'm an easy target. And I don't do anything to dispel it.](https://sms4smile.com/quotes/ted-mcginley/i-don-t-know-why-but-i-m-an-easy-target-and-i-don-t-do-anything-to/)

[Ted McGinley](https://sms4smile.com/quotes/author/ted-mcginley/)

> [I know that I'm going to have to work hard, keep working hard, and not because of this victory think, "I'm back." I don't…](https://sms4smile.com/quotes/kim-clijsters/i-know-that-i-m-going-to-have-to-work-hard-keep-working-hard-and-not/)

[Kim Clijsters](https://sms4smile.com/quotes/author/kim-clijsters/)

> [It's easy to make mistakes. It's living with the consequences of them that's the hardest.](https://sms4smile.com/quotes/sherrilyn-kenyon/it-s-easy-to-make-mistakes-it-s-living-with-the-consequences-of-them/)

[Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/)

> [In business, as in politics, it is never easy to go against the beliefs and attitudes held by the majority. The businessman who moves…](https://sms4smile.com/quotes/j-paul-getty/in-business-as-in-politics-it-is-never-easy-to-go-against-the-beliefs/)

[J. Paul Getty](https://sms4smile.com/quotes/author/j-paul-getty/)

[Browse all 14,306 Easy quotes ](https://sms4smile.com/quotes/about/easy/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "It's so easy to get caught up in the future and in the past.",
            "creator": {
                "@type": "Person",
                "name": "Martellus Bennett"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/martellus-bennett/it-s-so-easy-to-get-caught-up-in-the-future-and-in-the-past/",
            "about": {
                "@type": "Thing",
                "name": "Easy"
            },
            "@id": "https://sms4smile.com/quotes/martellus-bennett/it-s-so-easy-to-get-caught-up-in-the-future-and-in-the-past/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/39c/martellus-bennett-5963_easy_it-s-so-easy-to-get-caught-up-in-the-fut_646745.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/39c/martellus-bennett-5963_easy_it-s-so-easy-to-get-caught-up-in-the-fut_646745.jpg",
                "url": "https://sms4smile.com/quotes/i/39c/martellus-bennett-5963_easy_it-s-so-easy-to-get-caught-up-in-the-fut_646745.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“It's so easy to get caught up in the future and in the past.” — Martellus Bennett",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Martellus Bennett",
                    "item": "https://sms4smile.com/quotes/author/martellus-bennett/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "It's so easy to get caught...",
                    "item": "https://sms4smile.com/quotes/martellus-bennett/it-s-so-easy-to-get-caught-up-in-the-future-and-in-the-past/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/martellus-bennett/it-s-so-easy-to-get-caught-up-in-the-future-and-in-the-past/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
