--- title: "Meaning & Key Takeaway of: You know, theres endorphins in laughter…" description: "\"You know, theres endorphins in laughter, as there are endorphins in running in the park.\" — Marlo Thomas" image: "https://sms4smile.com/quotes/i/c0e/marlo-thomas-8603_comedy_you-know-theres-endorphins-in-laughter-a_3215384.jpg" --- # You know, theres endorphins in laughter, as there are… ![“You know, theres endorphins in laughter, as there are endorphins in running in the park.” quote by Marlo Thomas](https://sms4smile.com/quotes/i/c0e/marlo-thomas-8603_comedy_you-know-theres-endorphins-in-laughter-a_3215384.jpg) [Download](https://sms4smile.com/quotes/i/c0e/marlo-thomas-8603_comedy_you-know-theres-endorphins-in-laughter-a_3215384.jpg) [Open image](https://sms4smile.com/quotes/i/c0e/marlo-thomas-8603_comedy_you-know-theres-endorphins-in-laughter-a_3215384.jpg) > “You know, theres endorphins in laughter, as there are endorphins in running in the park.” [Marlo Thomas](https://sms4smile.com/quotes/author/marlo-thomas/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Laughter and physical activity both release endorphins, linking humor to health benefits. **In simple terms:** Laughter and exercise boost feel‑good chemicals. Key Takeaway Use humor and movement to improve wellbeing. Themes health humor exercise neurochemistry Mood uplifting motivational Type practical inspirational When to use this quote - daily walks - group fitness classes - comedy workshops - stress relief programs Key Concepts Endorphin release psychology of laughter Questions to Reflect On - What simple habits can increase daily endorphins? - How does humor affect stress resilience? A Different Perspective Overreliance on laughter may ignore deeper issues. ★ ★ ★ ★ ★ No ratings yet [Comedy](https://sms4smile.com/quotes/about/comedy/) [Endorphins](https://sms4smile.com/quotes/about/endorphins/) [Humor](https://sms4smile.com/quotes/about/humor/) [Laughter](https://sms4smile.com/quotes/about/laughter/) [Running](https://sms4smile.com/quotes/about/running/) ## Related quotes > [You know, there's endorphins in laughter, as there are endorphins in running in the park.](https://sms4smile.com/quotes/marlo-thomas/you-know-there-s-endorphins-in-laughter-as-there-are-endorphins-in/) [Marlo Thomas](https://sms4smile.com/quotes/author/marlo-thomas/) > [Advice to kids: WARNING: Pregnancy can lead to an infant. Sex can lead to pregnancy. Sex releases endorphins. Running releases endorphins. Don't have sex…](https://sms4smile.com/quotes/hussein-nishah/advice-to-kids-warning-pregnancy-can-lead-to-an-infant-sex-can-lead/) [Hussein Nishah](https://sms4smile.com/quotes/author/hussein-nishah/) > [When your eyes are softly focused on the horizon for sustained periods, your brain releases endorphins. It's the same as a runner's high. These…](https://sms4smile.com/quotes/maria-semple/when-your-eyes-are-softly-focused-on-the-horizon-for-sustained/) [Maria Semple](https://sms4smile.com/quotes/author/maria-semple/) > [Exercise is great for endorphins, and I come from a very outdoorsy upbringing, so that means a lot to me.](https://sms4smile.com/quotes/rose-mciver/exercise-is-great-for-endorphins-and-i-come-from-a-very-outdoorsy/) [Rose McIver](https://sms4smile.com/quotes/author/rose-mciver/) > [You get addicted to emotions. Our endorphins kick in and it's like a high. On the low end you might love roller coasters. On…](https://sms4smile.com/quotes/bryan-cranston/you-get-addicted-to-emotions-our-endorphins-kick-in-and-it-s-like-a/) [Bryan Cranston](https://sms4smile.com/quotes/author/bryan-cranston/) > [When I'm having a really rough day, I take it out in the gym. It releases so many endorphins in your body.](https://sms4smile.com/quotes/wendy-raquel-robinson/when-i-m-having-a-really-rough-day-i-take-it-out-in-the-gym-it/) [Wendy Raquel Robinson](https://sms4smile.com/quotes/author/wendy-raquel-robinson/) > [Working out gives me endorphins and makes me happy. I need it!](https://sms4smile.com/quotes/lauren-cohan/working-out-gives-me-endorphins-and-makes-me-happy-i-need-it/) [Lauren Cohan](https://sms4smile.com/quotes/author/lauren-cohan/) > [There are times when I feel lazy and just want to stay in bed all day, but I know that working out is the…](https://sms4smile.com/quotes/heather-locklear/there-are-times-when-i-feel-lazy-and-just-want-to-stay-in-bed-all-day/) [Heather Locklear](https://sms4smile.com/quotes/author/heather-locklear/) > [“We were quiet for a while, and then I said, "I think my favorite part of Antarctica is just looking out." You know why?"…](https://sms4smile.com/quotes/maria-semple/we-were-quiet-for-a-while-and-then-i-said-i-think-my-favorite-part-of/) [Maria Semple](https://sms4smile.com/quotes/author/maria-semple/) > [I was raised really, really healthy, pretty much vegetarian and a very clean lifestyle, I don't smoke, I don't drink. I'm more addicted to…](https://sms4smile.com/quotes/elizabeth-berkley/i-was-raised-really-really-healthy-pretty-much-vegetarian-and-a-very/) [Elizabeth Berkley](https://sms4smile.com/quotes/author/elizabeth-berkley/) > [The health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into…](https://sms4smile.com/quotes/cherie-carter-scott/the-health-benefits-both-mental-and-physical-of-humor-are-well/) [Cherie Carter-Scott](https://sms4smile.com/quotes/author/cherie-carter-scott/) > [However, when given the chance, many people choose cocaine over love. I wouldn’t say that’s a bad choice. The endorphins released during infatuation are…](https://sms4smile.com/quotes/pete-wentz/however-when-given-the-chance-many-people-choose-cocaine-over-love-i/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [There is physical evidence of the body's response to doing good. Endorphins are released in the brain when you do something for someone else.…](https://sms4smile.com/quotes/evelyn-lauder/there-is-physical-evidence-of-the-body-s-response-to-doing-good/) [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) > [All exercise releases endorphins and makes you feel good.](https://sms4smile.com/quotes/jason-statham/all-exercise-releases-endorphins-and-makes-you-feel-good/) [Jason Statham](https://sms4smile.com/quotes/author/jason-statham/) > [Road cycling, especially up mountains. It's the heady mixture of endorphins and aesthetics that I love. My wife does it too, and being with…](https://sms4smile.com/quotes/gary-kemp/road-cycling-especially-up-mountains-it-s-the-heady-mixture-of/) [Gary Kemp](https://sms4smile.com/quotes/author/gary-kemp/) ## More by Marlo Thomas > [I know George Burns was a very happy man.](https://sms4smile.com/quotes/marlo-thomas/i-know-george-burns-was-a-very-happy-man/) [Marlo Thomas](https://sms4smile.com/quotes/author/marlo-thomas/) > [“Steady as she goes”](https://sms4smile.com/quotes/marlo-thomas/steady-as-she-goes/) [Marlo Thomas](https://sms4smile.com/quotes/author/marlo-thomas/) > [What I love about the theater is the work ethic. I grew up with it.](https://sms4smile.com/quotes/marlo-thomas/what-i-love-about-the-theater-is-the-work-ethic-i-grew-up-with-it/) [Marlo Thomas](https://sms4smile.com/quotes/author/marlo-thomas/) > [Marriage is like a vacuum cleaner. You stick it to your ear and it sucks out all your energy and ambition.](https://sms4smile.com/quotes/marlo-thomas/marriage-is-like-a-vacuum-cleaner-you-stick-it-to-your-ear-and-it/) [Marlo Thomas](https://sms4smile.com/quotes/author/marlo-thomas/) > [I realize now that I was a feminist and the minute I heard the word I certainly knew it meant me, but at that…](https://sms4smile.com/quotes/marlo-thomas/i-realize-now-that-i-was-a-feminist-and-the-minute-i-heard-the-word-i/) [Marlo Thomas](https://sms4smile.com/quotes/author/marlo-thomas/) > [Living with these teenage boys allowed me to see how much their psyches were like their girl counterparts. They were more familiar to me…](https://sms4smile.com/quotes/marlo-thomas/living-with-these-teenage-boys-allowed-me-to-see-how-much-their/) [Marlo Thomas](https://sms4smile.com/quotes/author/marlo-thomas/) > [I find that balancing my life with my work with the kids at St. Jude, working on books, working on my career as an…](https://sms4smile.com/quotes/marlo-thomas/i-find-that-balancing-my-life-with-my-work-with-the-kids-at-st-jude/) [Marlo Thomas](https://sms4smile.com/quotes/author/marlo-thomas/) > [I wish someone would have told me that, just because I'm a girl, I don't have to get married.](https://sms4smile.com/quotes/marlo-thomas/i-wish-someone-would-have-told-me-that-just-because-i-m-a-girl-i-don/) [Marlo Thomas](https://sms4smile.com/quotes/author/marlo-thomas/) > [Laughter is important, not only because it makes us happy, it also has actual health benefits. And that's because laughter completely engages the body…](https://sms4smile.com/quotes/marlo-thomas/laughter-is-important-not-only-because-it-makes-us-happy-it-also-has/) [Marlo Thomas](https://sms4smile.com/quotes/author/marlo-thomas/) > [It's fascinating for us women to begin looking at our lives in five-year plans. It really does help you keep on track. If that's…](https://sms4smile.com/quotes/marlo-thomas/it-s-fascinating-for-us-women-to-begin-looking-at-our-lives-in-five/) [Marlo Thomas](https://sms4smile.com/quotes/author/marlo-thomas/) > [The Golden Girls certainly proved that there was a large audience for a show about older women.](https://sms4smile.com/quotes/marlo-thomas/the-golden-girls-certainly-proved-that-there-was-a-large-audience-for/) [Marlo Thomas](https://sms4smile.com/quotes/author/marlo-thomas/) > [There's no doubt about it... I was born a feminist.](https://sms4smile.com/quotes/marlo-thomas/there-s-no-doubt-about-it-i-was-born-a-feminist/) [Marlo Thomas](https://sms4smile.com/quotes/author/marlo-thomas/) > [One woman is a pest and two women is a team, but three women or more is a coalition. If you can bring a…](https://sms4smile.com/quotes/marlo-thomas/one-woman-is-a-pest-and-two-women-is-a-team-but-three-women-or-more/) [Marlo Thomas](https://sms4smile.com/quotes/author/marlo-thomas/) > [Never face facts; if you do, you'll never get up in the morning.](https://sms4smile.com/quotes/marlo-thomas/never-face-facts-if-you-do-you-ll-never-get-up-in-the-morning/) [Marlo Thomas](https://sms4smile.com/quotes/author/marlo-thomas/) > [What I'm loving about Hilary Clinton is that she has the job that's been held mostly by men. She's made it her job, not…](https://sms4smile.com/quotes/marlo-thomas/what-i-m-loving-about-hilary-clinton-is-that-she-has-the-job-that-s/) [Marlo Thomas](https://sms4smile.com/quotes/author/marlo-thomas/) [Explore all 79 Marlo Thomas quotes ](https://sms4smile.com/quotes/author/marlo-thomas/) ## More Comedy quotes > ['Mad TV' is one of my most favorite shows of all time and is a huge part of my obsession with sketch comedy.](https://sms4smile.com/quotes/shane-dawson/mad-tv-is-one-of-my-most-favorite-shows-of-all-time-and-is-a-huge/) [Shane Dawson](https://sms4smile.com/quotes/author/shane-dawson/) > [You can laugh at me, but I understand show business.](https://sms4smile.com/quotes/ksenia-sobchak/you-can-laugh-at-me-but-i-understand-show-business/) [Ksenia Sobchak](https://sms4smile.com/quotes/author/ksenia-sobchak/) > [Joking about violence is not funny.](https://sms4smile.com/quotes/perez-hilton/joking-about-violence-is-not-funny/) [Perez Hilton](https://sms4smile.com/quotes/author/perez-hilton/) > [I wouldn't want people to laugh at me. That's why I have to give all that I can, and at least produce something that…](https://sms4smile.com/quotes/zhao-wei/i-wouldn-t-want-people-to-laugh-at-me-that-s-why-i-have-to-give-all/) [Zhao Wei](https://sms4smile.com/quotes/author/zhao-wei/) > [“Our world will not die as a result of the bomb, as the papers say, it will die of laughter, of banality, of making a joke…](https://sms4smile.com/quotes/carlos-ruiz-zafon/our-world-will-not-die-as-a-result-of-the-bomb-as-the-papers-say-it/) [Carlos Ruiz Zafon](https://sms4smile.com/quotes/author/carlos-ruiz-zafon/) > [I've been funny my whole life. This is a gift God gave me.](https://sms4smile.com/quotes/tracy-morgan/i-ve-been-funny-my-whole-life-this-is-a-gift-god-gave-me/) [Tracy Morgan](https://sms4smile.com/quotes/author/tracy-morgan/) > [“Laugh and grow strong”](https://sms4smile.com/quotes/ignatius-of-loyola/laugh-and-grow-strong/) [Ignatius of Loyola](https://sms4smile.com/quotes/author/ignatius-of-loyola/) > [In the future, I would like to do more films with contemporary themes. Perhaps comedy, which is something I have done in theater but…](https://sms4smile.com/quotes/luke-evans/in-the-future-i-would-like-to-do-more-films-with-contemporary-themes/) [Luke Evans](https://sms4smile.com/quotes/author/luke-evans/) > [That's something a lot of folks don't know about me - I'm pretty darn funny.](https://sms4smile.com/quotes/michael-jai-white/that-s-something-a-lot-of-folks-don-t-know-about-me-i-m-pretty-darn/) [Michael Jai White](https://sms4smile.com/quotes/author/michael-jai-white/) > [I have that need in me, I want everyone to love me, but I'm embarrassed by that need, so I wanted to cover it…](https://sms4smile.com/quotes/anthony-jeselnik/i-have-that-need-in-me-i-want-everyone-to-love-me-but-i-m-embarrassed/) [Anthony Jeselnik](https://sms4smile.com/quotes/author/anthony-jeselnik/) > [There's a difference between delivering real funny and just silly funny.](https://sms4smile.com/quotes/lil-rel-howery/there-s-a-difference-between-delivering-real-funny-and-just-silly/) [Lil Rel Howery](https://sms4smile.com/quotes/author/lil-rel-howery/) > [Oh to that corkscrew, the useful tool to unlock the treasure of wit, the treasury of laughter, the front door of fellowship, and the…](https://sms4smile.com/quotes/andrew-guzaldo/oh-to-that-corkscrew-the-useful-tool-to-unlock-the-treasure-of-wit/) [Andrew Guzaldo](https://sms4smile.com/quotes/author/andrew-guzaldo/) > [“Men circle like bees around honey, buzzing to communicate their sexual despair.”](https://sms4smile.com/quotes/carla-h-krueger/men-circle-like-bees-around-honey-buzzing-to-communicate-their-sexual/) [Carla H Krueger](https://sms4smile.com/quotes/author/carla-h-krueger/) > [I do love to laugh!](https://sms4smile.com/quotes/teresa-giudice/i-do-love-to-laugh/) [Teresa Giudice](https://sms4smile.com/quotes/author/teresa-giudice/) > [I really enjoy making people laugh; I've discovered that's a great technique. That's as powerful as stirring their sorrow, stirring their compassion, because that…](https://sms4smile.com/quotes/max-lucado/i-really-enjoy-making-people-laugh-i-ve-discovered-that-s-a-great/) [Max Lucado](https://sms4smile.com/quotes/author/max-lucado/) [Browse all 19,795 Comedy quotes ](https://sms4smile.com/quotes/about/comedy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You know, theres endorphins in laughter, as there are endorphins in running in the park.", "creator": { "@type": "Person", "name": "Marlo Thomas" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/marlo-thomas/you-know-theres-endorphins-in-laughter-as-there-are-endorphins-in/", "about": { "@type": "Thing", "name": "Comedy" }, "@id": "https://sms4smile.com/quotes/marlo-thomas/you-know-theres-endorphins-in-laughter-as-there-are-endorphins-in/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c0e/marlo-thomas-8603_comedy_you-know-theres-endorphins-in-laughter-a_3215384.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c0e/marlo-thomas-8603_comedy_you-know-theres-endorphins-in-laughter-a_3215384.jpg", "url": "https://sms4smile.com/quotes/i/c0e/marlo-thomas-8603_comedy_you-know-theres-endorphins-in-laughter-a_3215384.jpg", "width": 1080, "height": 1080, "caption": "“You know, theres endorphins in laughter, as there are endorphins in running in the park.” — Marlo Thomas", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Marlo Thomas", "item": "https://sms4smile.com/quotes/author/marlo-thomas/" }, { "@type": "ListItem", "position": 4, "name": "You know, theres endorphins in laughter,...", "item": "https://sms4smile.com/quotes/marlo-thomas/you-know-theres-endorphins-in-laughter-as-there-are-endorphins-in/" } ], "@id": "https://sms4smile.com/quotes/marlo-thomas/you-know-theres-endorphins-in-laughter-as-there-are-endorphins-in/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```