--- title: "Meaning & Key Takeaway of: Being in the depths of sadness is just as…" description: "\"Being in the depths of sadness is just as important an experience as being exuberantly happy.\" — Marlene Dietrich" image: "https://sms4smile.com/quotes/i/f2a/marlene-dietrich-4460_depth_being-in-the-depths-of-sadness-is-just-a_2862000.jpg" --- # Being in the depths of sadness is just as important an… ![“Being in the depths of sadness is just as important an experience as being exuberantly happy.” quote by Marlene Dietrich](https://sms4smile.com/quotes/i/f2a/marlene-dietrich-4460_depth_being-in-the-depths-of-sadness-is-just-a_2862000.jpg) [Download](https://sms4smile.com/quotes/i/f2a/marlene-dietrich-4460_depth_being-in-the-depths-of-sadness-is-just-a_2862000.jpg) [Open image](https://sms4smile.com/quotes/i/f2a/marlene-dietrich-4460_depth_being-in-the-depths-of-sadness-is-just-a_2862000.jpg) > “Being in the depths of sadness is just as important an experience as being exuberantly happy.” [Marlene Dietrich](https://sms4smile.com/quotes/author/marlene-dietrich/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Both deep sadness and intense joy are vital for a full emotional spectrum and personal growth. **In simple terms:** Both sadness and joy are important. Key Takeaway Embrace the full range of emotions. Themes emotion balance growth Mood introspective empathetic Type philosophical inspirational When to use this quote - therapy - artistic creation - personal reflection - relationship counseling Key Concepts psychology existentialism Questions to Reflect On - How does sadness inform your values? - Can joy be authentic without sorrow? A Different Perspective Focusing only on happiness can ignore lessons from sorrow. ★ ★ ★ ★ ★ No ratings yet [Depth](https://sms4smile.com/quotes/about/depth/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Sadness](https://sms4smile.com/quotes/about/sadness/) ## Related quotes > [Nothing compares to being truly, exuberantly wanted by your children.](https://sms4smile.com/quotes/francis-chan/nothing-compares-to-being-truly-exuberantly-wanted-by-your-children/) [Francis Chan](https://sms4smile.com/quotes/author/francis-chan/) > [“All around the world, people are exuberantly laughing right now.”](https://sms4smile.com/quotes/amy-leigh-mercree/all-around-the-world-people-are-exuberantly-laughing-right-now/) [Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/) > [If you ask any of my kids today what their most important experience was in their education, they would say it was the travel…](https://sms4smile.com/quotes/betsy-devos/if-you-ask-any-of-my-kids-today-what-their-most-important-experience/) [Betsy DeVos](https://sms4smile.com/quotes/author/betsy-devos/) > [It's important to experience as many parts of an organization as you can - because some day, you may have the chance to lead…](https://sms4smile.com/quotes/adena-friedman/it-s-important-to-experience-as-many-parts-of-an-organization-as-you/) [Adena Friedman](https://sms4smile.com/quotes/author/adena-friedman/) > [I like to be in Europe - it's important for our experience. It's good for the club, the players and the fans.](https://sms4smile.com/quotes/ronald-koeman/i-like-to-be-in-europe-it-s-important-for-our-experience-it-s-good/) [Ronald Koeman](https://sms4smile.com/quotes/author/ronald-koeman/) > [The most important experience for learning to be a mother is your own mom's experience.](https://sms4smile.com/quotes/leslie-morgan-steiner/the-most-important-experience-for-learning-to-be-a-mother-is-your-own/) [Leslie Morgan Steiner](https://sms4smile.com/quotes/author/leslie-morgan-steiner/) > [For me, it's really important that the experience of art is always something that is able to provoke strong emotion, an emotion that you…](https://sms4smile.com/quotes/camille-henrot/for-me-it-s-really-important-that-the-experience-of-art-is-always/) [Camille Henrot](https://sms4smile.com/quotes/author/camille-henrot/) > [Our first experience of God is so important, we either experience Him as the police guard that wants to punish or as Creative Love…](https://sms4smile.com/quotes/pope-benedict-xvi/our-first-experience-of-god-is-so-important-we-either-experience-him/) [Pope Benedict XVI](https://sms4smile.com/quotes/author/pope-benedict-xvi/) > [Obviously I wouldn't have said that three or four years ago in the midst of it. But I really believe that. It's been a…](https://sms4smile.com/quotes/bruce-babbitt/obviously-i-wouldn-t-have-said-that-three-or-four-years-ago-in-the/) [Bruce Babbitt](https://sms4smile.com/quotes/author/bruce-babbitt/) > [I was fortunate to work with Corigliano for a few years in the mid nineties. Meeting and working with him during those formative years…](https://sms4smile.com/quotes/michael-hersch/i-was-fortunate-to-work-with-corigliano-for-a-few-years-in-the-mid/) [Michael Hersch](https://sms4smile.com/quotes/author/michael-hersch/) > [It's so important to experience what your customers are experiencing and listen to their suggestions.](https://sms4smile.com/quotes/david-neeleman/it-s-so-important-to-experience-what-your-customers-are-experiencing/) [David Neeleman](https://sms4smile.com/quotes/author/david-neeleman/) > [It took me years to understand that words are often as important as experience, because words make experience last.](https://sms4smile.com/quotes/anonymous/it-took-me-years-to-understand-that-words-are-often-as-important-as/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Valuable lesson in life is learnt from experience when one is subjected to various aspect of day to day event.Nothing more is so important…](https://sms4smile.com/quotes/dranil-kr-sinha/valuable-lesson-in-life-is-learnt-from-experience-when-one-is/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) > [It is important to experience everything. If you haven't travelled in life, if you haven't had friends, if you haven't been a Chhichhora, then…](https://sms4smile.com/quotes/tahir-raj-bhasin/it-is-important-to-experience-everything-if-you-haven-t-travelled-in/) [Tahir Raj Bhasin](https://sms4smile.com/quotes/author/tahir-raj-bhasin/) > [I think I've explained earlier on in the year that I kind of underestimated how important experience was in this series, especially when you're…](https://sms4smile.com/quotes/dan-wheldon/i-think-i-ve-explained-earlier-on-in-the-year-that-i-kind-of/) [Dan Wheldon](https://sms4smile.com/quotes/author/dan-wheldon/) ## More by Marlene Dietrich > [What a man notices first about a woman is whether she notices him.](https://sms4smile.com/quotes/marlene-dietrich/what-a-man-notices-first-about-a-woman-is-whether-she-notices-him/) [Marlene Dietrich](https://sms4smile.com/quotes/author/marlene-dietrich/) > [ \[The lover says:\] How beautiful you are, now that you love me. ](https://sms4smile.com/quotes/marlene-dietrich/the-lover-says-how-beautiful-you-are-now-that-you-love-me/) [Marlene Dietrich](https://sms4smile.com/quotes/author/marlene-dietrich/) > [To lose your prejudices you must travel.](https://sms4smile.com/quotes/marlene-dietrich/to-lose-your-prejudices-you-must-travel/) [Marlene Dietrich](https://sms4smile.com/quotes/author/marlene-dietrich/) > [“There is a gigantic difference between earning a great deal of money and being rich" Under a picture of a mom holding a baby…](https://sms4smile.com/quotes/marlene-dietrich/there-is-a-gigantic-difference-between-earning-a-great-deal-of-money/) [Marlene Dietrich](https://sms4smile.com/quotes/author/marlene-dietrich/) > [one should be afraid of life, not of death.](https://sms4smile.com/quotes/marlene-dietrich/one-should-be-afraid-of-life-not-of-death/) [Marlene Dietrich](https://sms4smile.com/quotes/author/marlene-dietrich/) > [Tenderness is greater proof of love than the most passionate of vows.](https://sms4smile.com/quotes/marlene-dietrich/tenderness-is-greater-proof-of-love-than-the-most-passionate-of-vows/) [Marlene Dietrich](https://sms4smile.com/quotes/author/marlene-dietrich/) > [There's something about an American soldier you can't explain. They're so grateful for anything, even a film actress coming to see them.](https://sms4smile.com/quotes/marlene-dietrich/there-s-something-about-an-american-soldier-you-can-t-explain-they-re/) [Marlene Dietrich](https://sms4smile.com/quotes/author/marlene-dietrich/) > [Writers, Composers, Painters, - also artists like directors and actors fall into the same category. They have to be handled with kid gloves, mentally…](https://sms4smile.com/quotes/marlene-dietrich/writers-composers-painters-also-artists-like-directors-and-actors/) [Marlene Dietrich](https://sms4smile.com/quotes/author/marlene-dietrich/) > [Lover's words: “How beautiful you are, now that you love me.”](https://sms4smile.com/quotes/marlene-dietrich/lover-s-words-how-beautiful-you-are-now-that-you-love-me/) [Marlene Dietrich](https://sms4smile.com/quotes/author/marlene-dietrich/) > [Love affairs are the real only education in life.](https://sms4smile.com/quotes/marlene-dietrich/love-affairs-are-the-real-only-education-in-life/) [Marlene Dietrich](https://sms4smile.com/quotes/author/marlene-dietrich/) > [ \[On Orson Welles:\] When I talk to him, I feel like a plant that's been watered. ](https://sms4smile.com/quotes/marlene-dietrich/on-orson-welles-when-i-talk-to-him-i-feel-like-a-plant-that-s-been/) [Marlene Dietrich](https://sms4smile.com/quotes/author/marlene-dietrich/) > [It is my private life which no one knows anything about, nor ever will. It needs more than half my time if it is…](https://sms4smile.com/quotes/marlene-dietrich/it-is-my-private-life-which-no-one-knows-anything-about-nor-ever-will/) [Marlene Dietrich](https://sms4smile.com/quotes/author/marlene-dietrich/) > [Habit: Often mistaken for love.](https://sms4smile.com/quotes/marlene-dietrich/habit-often-mistaken-for-love/) [Marlene Dietrich](https://sms4smile.com/quotes/author/marlene-dietrich/) > [Love for the joy of loving, and not for the offerings of someone else's heart.](https://sms4smile.com/quotes/marlene-dietrich/love-for-the-joy-of-loving-and-not-for-the-offerings-of-someone-else/) [Marlene Dietrich](https://sms4smile.com/quotes/author/marlene-dietrich/) > [Gentleman. A man who buys two of the same morning paper from the doorman of his favorite nightclub when he leaves with his girl.](https://sms4smile.com/quotes/marlene-dietrich/gentleman-a-man-who-buys-two-of-the-same-morning-paper-from-the/) [Marlene Dietrich](https://sms4smile.com/quotes/author/marlene-dietrich/) [Explore all 110 Marlene Dietrich quotes ](https://sms4smile.com/quotes/author/marlene-dietrich/) ## More Depth quotes > [“It is not the force of the wind, but the depth of the roots.”](https://sms4smile.com/quotes/craig-d-lounsbrough/it-is-not-the-force-of-the-wind-but-the-depth-of-the-roots/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) > [ The social \[media channel\] isn't about beauty contests and popularity contests. They're a distortion, a caricature of the real thing. It's about trust, connection,… ](https://sms4smile.com/quotes/umair-haque/the-social-media-channel-isn-t-about-beauty-contests-and-popularity/) [Umair Haque](https://sms4smile.com/quotes/author/umair-haque/) > [The old men of the village of Mahotière say that the Mistress of the Water is a mulatto woman. At midnight she comes out…](https://sms4smile.com/quotes/jacques-roumain/the-old-men-of-the-village-of-mahoti-re-say-that-the-mistress-of-the/) [Jacques Roumain](https://sms4smile.com/quotes/author/jacques-roumain/) > [A dialogue is very important. It is a form of communication in which question and answer continue till a question is left without an…](https://sms4smile.com/quotes/jiddu-krishnamurti/a-dialogue-is-very-important-it-is-a-form-of-communication-in-which/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Even mud gives the illusion of depth.](https://sms4smile.com/quotes/marshall-mcluhan/even-mud-gives-the-illusion-of-depth/) [Marshall McLuhan](https://sms4smile.com/quotes/author/marshall-mcluhan/) > [It is easier to perceive error than to find truth, for the former lies on the surface and is easily seen, while the latter…](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/it-is-easier-to-perceive-error-than-to-find-truth-for-the-former-lies/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [“depth of the riches both”](https://sms4smile.com/quotes/a-w-tozer/depth-of-the-riches-both/) [A.W. Tozer](https://sms4smile.com/quotes/author/a-w-tozer/) > [Life can be difficult sometimes, it gets bumpy. What with family and kids and things not going exactly like you planned. But that's what…](https://sms4smile.com/quotes/joyce-van-patten/life-can-be-difficult-sometimes-it-gets-bumpy-what-with-family-and/) Joyce Van Patten > [What really holds their marriage together are mutual respect of an awesome depth, a shared sense of humor, faith that they were brought together…](https://sms4smile.com/quotes/dean-koontz/what-really-holds-their-marriage-together-are-mutual-respect-of-an/) [Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/) > [...a writer's works, like the water in an artesian well, mount to a height which is in proportion to the depth to which suffering…](https://sms4smile.com/quotes/marcel-proust/a-writer-s-works-like-the-water-in-an-artesian-well-mount-to-a-height/) [Marcel Proust](https://sms4smile.com/quotes/author/marcel-proust/) > [The dark ages still reign over all humanity, and the depth and persistence of this domination are only now becoming clear. This Dark Ages…](https://sms4smile.com/quotes/r-buckminster-fuller/the-dark-ages-still-reign-over-all-humanity-and-the-depth-and/) [R. Buckminster Fuller](https://sms4smile.com/quotes/author/r-buckminster-fuller/) > [The heart of man is very much like the sea, it has its storms, it has its tides and in its depths it has…](https://sms4smile.com/quotes/vincent-van-gogh/the-heart-of-man-is-very-much-like-the-sea-it-has-its-storms-it-has/) [Vincent Van Gogh](https://sms4smile.com/quotes/author/vincent-van-gogh/) > [The N.Y.C. tech scene is vibrant, and Betabeat will be a great vehicle to cover it in depth.](https://sms4smile.com/quotes/jared-kushner/the-n-y-c-tech-scene-is-vibrant-and-betabeat-will-be-a-great-vehicle/) [Jared Kushner](https://sms4smile.com/quotes/author/jared-kushner/) > [Suffering in life can uncover untold depths of character and unknown strength for service. People who go through life unscathed by sorrow and untouched…](https://sms4smile.com/quotes/billy-graham/suffering-in-life-can-uncover-untold-depths-of-character-and-unknown/) [Billy Graham](https://sms4smile.com/quotes/author/billy-graham/) > [I'd like roles with more depth.](https://sms4smile.com/quotes/heather-locklear/i-d-like-roles-with-more-depth/) [Heather Locklear](https://sms4smile.com/quotes/author/heather-locklear/) [Browse all 2,384 Depth quotes ](https://sms4smile.com/quotes/about/depth/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Being in the depths of sadness is just as important an experience as being exuberantly happy.", "creator": { "@type": "Person", "name": "Marlene Dietrich" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/marlene-dietrich/being-in-the-depths-of-sadness-is-just-as-important-an-experience-as/", "about": { "@type": "Thing", "name": "Depth" }, "@id": "https://sms4smile.com/quotes/marlene-dietrich/being-in-the-depths-of-sadness-is-just-as-important-an-experience-as/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f2a/marlene-dietrich-4460_depth_being-in-the-depths-of-sadness-is-just-a_2862000.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f2a/marlene-dietrich-4460_depth_being-in-the-depths-of-sadness-is-just-a_2862000.jpg", "url": "https://sms4smile.com/quotes/i/f2a/marlene-dietrich-4460_depth_being-in-the-depths-of-sadness-is-just-a_2862000.jpg", "width": 1080, "height": 1080, "caption": "“Being in the depths of sadness is just as important an experience as being exuberantly happy.” — Marlene Dietrich", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Marlene Dietrich", "item": "https://sms4smile.com/quotes/author/marlene-dietrich/" }, { "@type": "ListItem", "position": 4, "name": "Being in the depths of sadness...", "item": "https://sms4smile.com/quotes/marlene-dietrich/being-in-the-depths-of-sadness-is-just-as-important-an-experience-as/" } ], "@id": "https://sms4smile.com/quotes/marlene-dietrich/being-in-the-depths-of-sadness-is-just-as-important-an-experience-as/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```