--- title: "Meaning & Key Takeaway of: If I'm not training then, gosh, anything…" description: "\"If I'm not training then, gosh, anything: donuts... Kentucky Fried Chicken 20-piece hot wings... corned beef hash and eggs... But because I'm training,..." image: "https://sms4smile.com/quotes/i/dae/mark-wahlberg-2720_almonds_if-i-m-not-training-then-gosh-anything-d_2966603.jpg" --- # If I'm not training then, gosh, anything: donuts… ![“If I'm not training then, gosh, anything: donuts... Kentucky Fried Chicken 20-piece hot wings... corned beef hash and eggs... But because I'm training, I'm eating very healthily: almond milk... Ezekiel bread... chicken... fish... I'm on a strict diet.” quote by Mark Wahlberg](https://sms4smile.com/quotes/i/dae/mark-wahlberg-2720_almonds_if-i-m-not-training-then-gosh-anything-d_2966603.jpg) [Download](https://sms4smile.com/quotes/i/dae/mark-wahlberg-2720_almonds_if-i-m-not-training-then-gosh-anything-d_2966603.jpg) [Open image](https://sms4smile.com/quotes/i/dae/mark-wahlberg-2720_almonds_if-i-m-not-training-then-gosh-anything-d_2966603.jpg) > “If I'm not training then, gosh, anything: donuts... Kentucky Fried Chicken 20-piece hot wings... corned beef hash and eggs... But because I'm training, I'm eating very healthily: almond milk... Ezekiel bread... chicken... fish... I'm on a strict diet.” [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Training dictates strict nutrition; without it, indulgent foods dominate. **In simple terms:** Training drives healthy diet. Key Takeaway Align diet with fitness goals. Themes health nutrition discipline Mood motivated realistic Type advice personal When to use this quote - gym training - weight management - meal prep Key Concepts dietary planning exercise routine Questions to Reflect On - How can you balance indulgence and discipline? - What small changes improve nutrition? A Different Perspective Strict diets can be unsustainable long‑term. ★ ★ ★ ★ ★ No ratings yet [Almonds](https://sms4smile.com/quotes/about/almonds/) [Beef](https://sms4smile.com/quotes/about/beef/) [Bread](https://sms4smile.com/quotes/about/bread/) [Chickens](https://sms4smile.com/quotes/about/chickens/) [Diet](https://sms4smile.com/quotes/about/diet/) [Diets](https://sms4smile.com/quotes/about/diets/) [Donuts](https://sms4smile.com/quotes/about/donuts/) [Eating](https://sms4smile.com/quotes/about/eating/) [Eating Healthily](https://sms4smile.com/quotes/about/eating-healthily-842807/) [Eggs](https://sms4smile.com/quotes/about/eggs/) [Ezekiel](https://sms4smile.com/quotes/about/ezekiel/) [Fishes](https://sms4smile.com/quotes/about/fishes/) [Food](https://sms4smile.com/quotes/about/food/) [Fried chicken](https://sms4smile.com/quotes/about/fried-chicken/) [Hash](https://sms4smile.com/quotes/about/hash/) [Hot](https://sms4smile.com/quotes/about/hot/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Kentucky](https://sms4smile.com/quotes/about/kentucky/) [Milk](https://sms4smile.com/quotes/about/milk/) [Pieces](https://sms4smile.com/quotes/about/pieces/) [Strict](https://sms4smile.com/quotes/about/strict/) [Strict Diet](https://sms4smile.com/quotes/about/strict-diet/) [Training](https://sms4smile.com/quotes/about/training/) [Training Eating](https://sms4smile.com/quotes/about/training-eating-4545389/) [Wings](https://sms4smile.com/quotes/about/wings/) ## Related quotes > [I eat a huge breakfast every morning - it's what I look forward to. I'll do steel-cut oatmeal with blueberries and strawberries, an egg…](https://sms4smile.com/quotes/heather-mitts/i-eat-a-huge-breakfast-every-morning-it-s-what-i-look-forward-to-i-ll/) [Heather Mitts](https://sms4smile.com/quotes/author/heather-mitts/) > [When I'm working out and eating healthily, it's easier to manage the stresses and schedule demands that are a reality in media.](https://sms4smile.com/quotes/shannon-bream/when-i-m-working-out-and-eating-healthily-it-s-easier-to-manage-the/) [Shannon Bream](https://sms4smile.com/quotes/author/shannon-bream/) > [People think we just wake up looking perfect, but it's all about the hair and the make-up, staying in shape, and eating healthily.](https://sms4smile.com/quotes/joanna-krupa/people-think-we-just-wake-up-looking-perfect-but-it-s-all-about-the/) [Joanna Krupa](https://sms4smile.com/quotes/author/joanna-krupa/) > [I try my best to eat healthy the majority of the time so that I feel good and have more energy. I am so…](https://sms4smile.com/quotes/miranda-kerr/i-try-my-best-to-eat-healthy-the-majority-of-the-time-so-that-i-feel/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [I like eating healthily regularly more than the gluttonous amounts of tasty yet very unhealthy food I ate yesterday! Felt ick! Healthy wins!](https://sms4smile.com/quotes/perez-hilton/i-like-eating-healthily-regularly-more-than-the-gluttonous-amounts-of/) [Perez Hilton](https://sms4smile.com/quotes/author/perez-hilton/) > [Staying physically active - walking or running every day - and eating healthily is the best way to stay fit.](https://sms4smile.com/quotes/lauren-conrad/staying-physically-active-walking-or-running-every-day-and-eating/) [Lauren Conrad](https://sms4smile.com/quotes/author/lauren-conrad/) > [We struggle with eating healthily, obesity, and access to good nutrition for everyone. But we have a great opportunity to get on the right…](https://sms4smile.com/quotes/marcus-samuelsson/we-struggle-with-eating-healthily-obesity-and-access-to-good/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [Generally, I think many women can help themselves through the menopause by eating healthily and keeping fit, well and happy.](https://sms4smile.com/quotes/angela-rippon/generally-i-think-many-women-can-help-themselves-through-the/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [Most of the times, I am on a strict diet for my characters, but once in a while, I love indulging in a bucket…](https://sms4smile.com/quotes/prabhas/most-of-the-times-i-am-on-a-strict-diet-for-my-characters-but-once-in/) [Prabhas](https://sms4smile.com/quotes/author/prabhas/) > [I watch my diet and I eat right, but I am not on a strict diet.](https://sms4smile.com/quotes/jose-aldo/i-watch-my-diet-and-i-eat-right-but-i-am-not-on-a-strict-diet/) [Jose Aldo](https://sms4smile.com/quotes/author/jose-aldo/) > [I don't have too strict a diet.](https://sms4smile.com/quotes/gretchen-bleiler/i-don-t-have-too-strict-a-diet/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [“I live on a strict diet of ill-advised enthusiasm and heartfelt regret." \_Nikolai”](https://sms4smile.com/quotes/leigh-bardugo/i-live-on-a-strict-diet-of-ill-advised-enthusiasm-and-heartfelt/) [Leigh Bardugo](https://sms4smile.com/quotes/author/leigh-bardugo/) > [The fact is, I don't follow any strict diet. I eat almost everything, but moderation is the key.](https://sms4smile.com/quotes/vivek/the-fact-is-i-don-t-follow-any-strict-diet-i-eat-almost-everything/) [Vivek](https://sms4smile.com/quotes/author/vivek/) > [I'm in the gym pretty much every day. I've been very strict about my diet during shooting. It all helps me bring as much…](https://sms4smile.com/quotes/jesse-mccartney/i-m-in-the-gym-pretty-much-every-day-i-ve-been-very-strict-about-my/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) > [I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.](https://sms4smile.com/quotes/rithvik-dhanjani/i-follow-an-extremely-strict-diet-counting-my-calorie-intake-keeping/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) ## More by Mark Wahlberg > [Being a Catholic is the most important aspect of my life.](https://sms4smile.com/quotes/mark-wahlberg/being-a-catholic-is-the-most-important-aspect-of-my-life/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [This is my most important role. If I fail at this, I fail at everything.](https://sms4smile.com/quotes/mark-wahlberg/this-is-my-most-important-role-if-i-fail-at-this-i-fail-at-everything/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [I approach a comedy the same way I do a drama. I try to make it as real as possible.](https://sms4smile.com/quotes/mark-wahlberg/i-approach-a-comedy-the-same-way-i-do-a-drama-i-try-to-make-it-as/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [I'm not the guy who will sit in a room with somebody who's using a bunch of big words and just act like I…](https://sms4smile.com/quotes/mark-wahlberg/i-m-not-the-guy-who-will-sit-in-a-room-with-somebody-who-s-using-a/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [If I succeed in business but fail as a father, then I've failed.](https://sms4smile.com/quotes/mark-wahlberg/if-i-succeed-in-business-but-fail-as-a-father-then-i-ve-failed/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [I'm at the halfway point of shooting .](https://sms4smile.com/quotes/mark-wahlberg/i-m-at-the-halfway-point-of-shooting/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [I approach everything the same. I try to make it as real as possible, whether you gotta make people laugh or make people cry,…](https://sms4smile.com/quotes/mark-wahlberg/i-approach-everything-the-same-i-try-to-make-it-as-real-as-possible/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [The world obviously needs to change ... if we can't protect our innocent women and children, then we have a serious problem.](https://sms4smile.com/quotes/mark-wahlberg/the-world-obviously-needs-to-change-if-we-can-t-protect-our-innocent/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [I grew up in predominantly black neighborhoods and went to predominantly black schools. And hip-hop is what I grew up listening to in my…](https://sms4smile.com/quotes/mark-wahlberg/i-grew-up-in-predominantly-black-neighborhoods-and-went-to/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [It's of being alone with my dad. He drove a truck for a living. But he had a few free hours in the middle…](https://sms4smile.com/quotes/mark-wahlberg/it-s-of-being-alone-with-my-dad-he-drove-a-truck-for-a-living-but-he/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [You know, there's nothing like seeing the smile on my kids' faces. Laughing together. Playing. It's the best.](https://sms4smile.com/quotes/mark-wahlberg/you-know-there-s-nothing-like-seeing-the-smile-on-my-kids-faces/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [I was excited about getting my first tattoo, but I was only twelve, so I had to hide it from my mother.](https://sms4smile.com/quotes/mark-wahlberg/i-was-excited-about-getting-my-first-tattoo-but-i-was-only-twelve-so/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [My last fight was a few years ago in a club and I did knuckle-up somebodys face pretty good. They were deserving of it.](https://sms4smile.com/quotes/mark-wahlberg/my-last-fight-was-a-few-years-ago-in-a-club-and-i-did-knuckle-up/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [I want people to come see my films and enjoy them but at the end of the day you can't control what people think.](https://sms4smile.com/quotes/mark-wahlberg/i-want-people-to-come-see-my-films-and-enjoy-them-but-at-the-end-of/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) > [I'm fortunate that my job gives me the motivation to be as fit as possible. I wound up in a profession that requires physical…](https://sms4smile.com/quotes/mark-wahlberg/i-m-fortunate-that-my-job-gives-me-the-motivation-to-be-as-fit-as/) [Mark Wahlberg](https://sms4smile.com/quotes/author/mark-wahlberg/) [Explore all 153 Mark Wahlberg quotes ](https://sms4smile.com/quotes/author/mark-wahlberg/) ## More Almonds quotes > [I like to keep almonds in my pantry. I also like to keep fruit on hand, just different types depending on the season. And…](https://sms4smile.com/quotes/alison-sweeney/i-like-to-keep-almonds-in-my-pantry-i-also-like-to-keep-fruit-on-hand/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [“whose dark eyes narrowed to lightless almonds,”](https://sms4smile.com/quotes/charlie-n-holmberg/whose-dark-eyes-narrowed-to-lightless-almonds/) [Charlie N. Holmberg](https://sms4smile.com/quotes/author/charlie-n-holmberg/) > [I snack on almonds and always make sure I have some with me. I hate being hungry.](https://sms4smile.com/quotes/laura-whitmore/i-snack-on-almonds-and-always-make-sure-i-have-some-with-me-i-hate/) [Laura Whitmore](https://sms4smile.com/quotes/author/laura-whitmore/) > [You should never eat when you're on the toilet. "But I'm lactose-intolerant, and I always wanted to enjoy a bowl of Puffins with whole…](https://sms4smile.com/quotes/daniel-tosh/you-should-never-eat-when-you-re-on-the-toilet-but-i-m-lactose/) [Daniel Tosh](https://sms4smile.com/quotes/author/daniel-tosh/) > [Everybody dies. There’s nothing you can do about it. Whether or not you eat six almonds a day. Whether or not you believe in…](https://sms4smile.com/quotes/nora-ephron/everybody-dies-there-s-nothing-you-can-do-about-it-whether-or-not-you/) [Nora Ephron](https://sms4smile.com/quotes/author/nora-ephron/) > [ “In Spain, hilly terrain and antiquated planting and harvest practices keep farmers from retrieving more than about 100 pounds \[of almonds\] per acre. Growers… ](https://sms4smile.com/quotes/hannah-nordhaus/in-spain-hilly-terrain-and-antiquated-planting-and-harvest-practices/) [Hannah Nordhaus](https://sms4smile.com/quotes/author/hannah-nordhaus/) > [Desire, loneliness, wind in the flowering almond— surely these are the great, the inexhaustible subjects to which my predecessors apprenticed themselves. I hear them…](https://sms4smile.com/quotes/louise-gl-ck/desire-loneliness-wind-in-the-flowering-almond-surely-these-are-the/) [Louise Glück](https://sms4smile.com/quotes/author/louise-gl-ck/) > [Look, one day I had gone to a little village. An old grandfather of ninety was busy planting an almond tree. ‘What, grandfather!’ I…](https://sms4smile.com/quotes/nikos-kazantzakis/look-one-day-i-had-gone-to-a-little-village-an-old-grandfather-of/) [Nikos Kazantzakis](https://sms4smile.com/quotes/author/nikos-kazantzakis/) > [Mostly, I make sure to stay keenly aware of my own shortcomings so that I am more patient with others. It can be hard…](https://sms4smile.com/quotes/karen-dawn/mostly-i-make-sure-to-stay-keenly-aware-of-my-own-shortcomings-so/) [Karen Dawn](https://sms4smile.com/quotes/author/karen-dawn/) > [I have fond memories of consuming a handful of almonds that were soaked the previous night and peeled the next morning. All through my…](https://sms4smile.com/quotes/sonali-bendre/i-have-fond-memories-of-consuming-a-handful-of-almonds-that-were/) [Sonali Bendre](https://sms4smile.com/quotes/author/sonali-bendre/) > [Almond blossom, sent to teach us That the spring days soon will reach us.](https://sms4smile.com/quotes/edwin-arnold/almond-blossom-sent-to-teach-us-that-the-spring-days-soon-will-reach/) [Edwin Arnold](https://sms4smile.com/quotes/author/edwin-arnold/) > [I've been juicing lately, making different smoothies and such. It was interesting, and tough at first, but it's been doing wonders for me. I've…](https://sms4smile.com/quotes/brandon-spikes/i-ve-been-juicing-lately-making-different-smoothies-and-such-it-was/) [Brandon Spikes](https://sms4smile.com/quotes/author/brandon-spikes/) > [Everybody dies. There's nothing you can do about it. Whether you eat six almonds a day. Whether or not you believe in God.](https://sms4smile.com/quotes/nora-ephron/everybody-dies-there-s-nothing-you-can-do-about-it-whether-you-eat/) [Nora Ephron](https://sms4smile.com/quotes/author/nora-ephron/) > [It was inevitable: the scent of bitter almonds always reminded him of the fate of unrequited love.](https://sms4smile.com/quotes/gabriel-garc-a-m-rquez/it-was-inevitable-the-scent-of-bitter-almonds-always-reminded-him-of/) [Gabriel Garcia Marquez](https://sms4smile.com/quotes/author/gabriel-garc-a-m-rquez/) > [People are like, "Oh, I want to make your eyes almond." I don't have almond eyes! Why are you trying to change my eye…](https://sms4smile.com/quotes/miley-cyrus/people-are-like-oh-i-want-to-make-your-eyes-almond-i-don-t-have/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) [Browse all 81 Almonds quotes ](https://sms4smile.com/quotes/about/almonds/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If I'm not training then, gosh, anything: donuts... Kentucky Fried Chicken 20-piece hot wings... corned beef hash and eggs... But because I'm training, I'm eating very healthily: almond milk... Ezekiel bread... chicken... fish... 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