--- title: "Meaning & Key Takeaway of: Effort and pain may not be avoided…" description: "\"Effort and pain may not be avoided. Physical and psychological breakdowns occur. The support of a like-minded group, dedicated to The Art of Suffering,..." image: "https://sms4smile.com/quotes/i/de1/mark-twight-20970_art_effort-and-pain-may-not-be-avoided-physi_2245099.jpg" --- # Effort and pain may not be avoided. Physical and… ![“Effort and pain may not be avoided. Physical and psychological breakdowns occur. The support of a like-minded group, dedicated to The Art of Suffering, provides a safety net. An individual will push harder and risk more in the company of trustworthy peers...” quote by Mark Twight](https://sms4smile.com/quotes/i/de1/mark-twight-20970_art_effort-and-pain-may-not-be-avoided-physi_2245099.jpg) [Download](https://sms4smile.com/quotes/i/de1/mark-twight-20970_art_effort-and-pain-may-not-be-avoided-physi_2245099.jpg) [Open image](https://sms4smile.com/quotes/i/de1/mark-twight-20970_art_effort-and-pain-may-not-be-avoided-physi_2245099.jpg) > “Effort and pain may not be avoided. Physical and psychological breakdowns occur. The support of a like-minded group, dedicated to The Art of Suffering, provides a safety net. An individual will push harder and risk more in the company of trustworthy peers...” [Mark Twight](https://sms4smile.com/quotes/author/mark-twight/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Enduring hardship with a supportive community transforms suffering into growth and pushes limits further. **In simple terms:** Community helps endure pain. Key Takeaway Seek supportive peers for harder goals. Themes suffering community growth Mood determined motivational Type inspirational practical When to use this quote - extreme sports - military training - personal development Key Concepts psychology team dynamics Questions to Reflect On - What role does trust play in risk? - How to balance self-reliance with group support? A Different Perspective Relying on others can create dependency. ★ ★ ★ ★ ★ No ratings yet [Art](https://sms4smile.com/quotes/about/art/) [Avoided](https://sms4smile.com/quotes/about/avoided/) [Breakdown](https://sms4smile.com/quotes/about/breakdown/) [Breakdowns Occur](https://sms4smile.com/quotes/about/breakdowns-occur-4553451/) [Company](https://sms4smile.com/quotes/about/company/) [Dedicated](https://sms4smile.com/quotes/about/dedicated/) [Effort](https://sms4smile.com/quotes/about/effort/) [Effort Pain](https://sms4smile.com/quotes/about/effort-pain-5106370/) [Groups](https://sms4smile.com/quotes/about/groups/) [Harder](https://sms4smile.com/quotes/about/harder/) [Individual](https://sms4smile.com/quotes/about/individual/) [May](https://sms4smile.com/quotes/about/may/) [Pain](https://sms4smile.com/quotes/about/pain/) [Pain Avoided](https://sms4smile.com/quotes/about/pain-avoided-1601975/) [Peers](https://sms4smile.com/quotes/about/peers/) [Psychological](https://sms4smile.com/quotes/about/psychological/) [Psychological Breakdowns](https://sms4smile.com/quotes/about/psychological-breakdowns-4720069/) [Risk](https://sms4smile.com/quotes/about/risk/) [Safety](https://sms4smile.com/quotes/about/safety/) [Safety net](https://sms4smile.com/quotes/about/safety-net/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Suffering Provides](https://sms4smile.com/quotes/about/suffering-provides-3062772/) [Support](https://sms4smile.com/quotes/about/support/) [Trustworthy](https://sms4smile.com/quotes/about/trustworthy/) ## Related quotes > [Suffering provides the gym equipment on which my faith can be exercised.](https://sms4smile.com/quotes/joni-eareckson-tada/suffering-provides-the-gym-equipment-on-which-my-faith-can-be/) [Joni Eareckson Tada](https://sms4smile.com/quotes/author/joni-eareckson-tada/) > [What will support any relationship is clear, complete and conscious conversations when upsets or breakdowns occur.](https://sms4smile.com/quotes/iyanla-vanzant/what-will-support-any-relationship-is-clear-complete-and-conscious/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [Psychological breakdowns are actually breakthroughs to enlightenment.](https://sms4smile.com/quotes/r-d-laing/psychological-breakdowns-are-actually-breakthroughs-to-enlightenment/) [R. D. Laing](https://sms4smile.com/quotes/author/r-d-laing/) > [“Bentham maintained that what mattered about an action was how much pleasure it produced and how much pain was avoided. He enjoined us always…](https://sms4smile.com/quotes/david-edmonds/bentham-maintained-that-what-mattered-about-an-action-was-how-much/) [David Edmonds](https://sms4smile.com/quotes/author/david-edmonds/) > [“Somewhere in my past, I learned that if you separate yourself, you don't get hurt. Pain can be avoided.”](https://sms4smile.com/quotes/adriana-trigiani/somewhere-in-my-past-i-learned-that-if-you-separate-yourself-you-don/) [Adriana Trigiani](https://sms4smile.com/quotes/author/adriana-trigiani/) > [There is a great deal of pain in life and perhaps the only pain that can be avoided is the pain that comes from…](https://sms4smile.com/quotes/r-d-laing/there-is-a-great-deal-of-pain-in-life-and-perhaps-the-only-pain-that/) [R. D. Laing](https://sms4smile.com/quotes/author/r-d-laing/) > [I can't help but react to the painful realities of the two-tiered society we live in, where the signs of poverty and inequity are…](https://sms4smile.com/quotes/peter-yarrow/i-can-t-help-but-react-to-the-painful-realities-of-the-two-tiered/) [Peter Yarrow](https://sms4smile.com/quotes/author/peter-yarrow/) > [Go for broke. Always try and do too much. Dispense with safety nets. Take a deep breath before you begin talking. Aim for the…](https://sms4smile.com/quotes/salman-rushdie/go-for-broke-always-try-and-do-too-much-dispense-with-safety-nets/) [Salman Rushdie](https://sms4smile.com/quotes/author/salman-rushdie/) > [If the idea is you're working at a job solely to pay the bills because you have ambitions to do something else, if you're…](https://sms4smile.com/quotes/paul-f-tompkins/if-the-idea-is-you-re-working-at-a-job-solely-to-pay-the-bills/) [Paul F. Tompkins](https://sms4smile.com/quotes/author/paul-f-tompkins/) > [Our people want jobs. They don't want a safety net as a way of life.](https://sms4smile.com/quotes/marco-rubio/our-people-want-jobs-they-don-t-want-a-safety-net-as-a-way-of-life/) [Marco Rubio](https://sms4smile.com/quotes/author/marco-rubio/) > [If the economy is growing fast, there is call for a distributing income from the rich to the poor to to put in place…](https://sms4smile.com/quotes/manmohan-singh/if-the-economy-is-growing-fast-there-is-call-for-a-distributing/) [Manmohan Singh](https://sms4smile.com/quotes/author/manmohan-singh/) > [Comedy scares me a lot. I feel like it's way harder than drama. I think my safety net is definitely drama, and I would…](https://sms4smile.com/quotes/tatiana-maslany/comedy-scares-me-a-lot-i-feel-like-it-s-way-harder-than-drama-i-think/) [Tatiana Maslany](https://sms4smile.com/quotes/author/tatiana-maslany/) > [I do not want to get rid of the safety net, I want to get rid of dependency.](https://sms4smile.com/quotes/benjamin-carson/i-do-not-want-to-get-rid-of-the-safety-net-i-want-to-get-rid-of/) [Benjamin Carson](https://sms4smile.com/quotes/author/benjamin-carson/) > [Most Americans believe in fairness; we believe that people should work hard but there should be a safety net. We believe in saving the…](https://sms4smile.com/quotes/nancy-maclean/most-americans-believe-in-fairness-we-believe-that-people-should-work/) [Nancy MacLean](https://sms4smile.com/quotes/author/nancy-maclean/) > [Nerves are always a big problem for me, which is why I loved doing American sitcoms. Because you know when you do the take…](https://sms4smile.com/quotes/john-cleese/nerves-are-always-a-big-problem-for-me-which-is-why-i-loved-doing/) [John Cleese](https://sms4smile.com/quotes/author/john-cleese/) ## More by Mark Twight > [“There is risk, known and unknown, in all aspects of life. We often consider the loss of life the only serious risk. Unless we…](https://sms4smile.com/quotes/mark-twight/there-is-risk-known-and-unknown-in-all-aspects-of-life-we-often/) [Mark Twight](https://sms4smile.com/quotes/author/mark-twight/) > [Frostbite? I consider that a failure.](https://sms4smile.com/quotes/mark-twight/frostbite-i-consider-that-a-failure/) [Mark Twight](https://sms4smile.com/quotes/author/mark-twight/) > [Success can breed contempt, and a casual attitude toward danger.](https://sms4smile.com/quotes/mark-twight/success-can-breed-contempt-and-a-casual-attitude-toward-danger/) [Mark Twight](https://sms4smile.com/quotes/author/mark-twight/) > [I don't actually care what I climb, only how it affects me. Which means the summit doesn't matter as much as the emotional process.](https://sms4smile.com/quotes/mark-twight/i-don-t-actually-care-what-i-climb-only-how-it-affects-me-which-means/) [Mark Twight](https://sms4smile.com/quotes/author/mark-twight/) > [“Appearance is the consequence of fitness, and confidence is a consequence of capability.”](https://sms4smile.com/quotes/mark-twight/appearance-is-the-consequence-of-fitness-and-confidence-is-a/) [Mark Twight](https://sms4smile.com/quotes/author/mark-twight/) > [...and while ambition sleeps inside of me I content myself with memories of glitter and despair.](https://sms4smile.com/quotes/mark-twight/and-while-ambition-sleeps-inside-of-me-i-content-myself-with-memories/) [Mark Twight](https://sms4smile.com/quotes/author/mark-twight/) > [The simple fact is this: when you goto Alaska, you get your ass kicked.](https://sms4smile.com/quotes/mark-twight/the-simple-fact-is-this-when-you-goto-alaska-you-get-your-ass-kicked/) [Mark Twight](https://sms4smile.com/quotes/author/mark-twight/) > [Relish the challenge of overcoming difficulties that would crush ordinary men...learn to suffer.](https://sms4smile.com/quotes/mark-twight/relish-the-challenge-of-overcoming-difficulties-that-would-crush/) [Mark Twight](https://sms4smile.com/quotes/author/mark-twight/) > [I scavenged for sensation, sought myself in the rewards of being out there, across the Border.](https://sms4smile.com/quotes/mark-twight/i-scavenged-for-sensation-sought-myself-in-the-rewards-of-being-out/) [Mark Twight](https://sms4smile.com/quotes/author/mark-twight/) > [It doesn't have to be fun to be fun.](https://sms4smile.com/quotes/mark-twight/it-doesn-t-have-to-be-fun-to-be-fun/) [Mark Twight](https://sms4smile.com/quotes/author/mark-twight/) > [“The months of being disingenuously friendly and the resulting self-hatred taught me that self-confidence cannot be based on the approval of others.”](https://sms4smile.com/quotes/mark-twight/the-months-of-being-disingenuously-friendly-and-the-resulting-self/) [Mark Twight](https://sms4smile.com/quotes/author/mark-twight/) > [One hour three times per week in the gym is no counterbalance to all of the other behavior in those other 165 hours](https://sms4smile.com/quotes/mark-twight/one-hour-three-times-per-week-in-the-gym-is-no-counterbalance-to-all/) [Mark Twight](https://sms4smile.com/quotes/author/mark-twight/) > [Modern man is conditioned to expect instant gratification, but any success or triumph realized quickly, with only marginal effort, is necessarily shallow. Meaningful achievement…](https://sms4smile.com/quotes/mark-twight/modern-man-is-conditioned-to-expect-instant-gratification-but-any/) [Mark Twight](https://sms4smile.com/quotes/author/mark-twight/) > [“I trained. I punished myself. I thought making myself suffer on a day-to-day basis would prepare me for climbing hard at high altitude. I…](https://sms4smile.com/quotes/mark-twight/i-trained-i-punished-myself-i-thought-making-myself-suffer-on-a-day/) [Mark Twight](https://sms4smile.com/quotes/author/mark-twight/) > [“Memories and hope are not so different; one is "having done" the other is "to do." Neither constitutes action. You are what you do;…](https://sms4smile.com/quotes/mark-twight/memories-and-hope-are-not-so-different-one-is-having-done-the-other/) [Mark Twight](https://sms4smile.com/quotes/author/mark-twight/) [Explore all 30 Mark Twight quotes ](https://sms4smile.com/quotes/author/mark-twight/) ## More Art quotes > [True works of art contain their own theory and give us the measurement according to which we should judge them.](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/true-works-of-art-contain-their-own-theory-and-give-us-the/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [Before Noah, men having only water to drink, could not find the truth. Accordingly...they became abominably wicked, and they were justly exterminated by the…](https://sms4smile.com/quotes/benjamin-franklin/before-noah-men-having-only-water-to-drink-could-not-find-the-truth/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) > [“Hear the sum of the whole matter in the compass of one brief word — every art possessed by man comes from Prometheus.”](https://sms4smile.com/quotes/aeschylus/hear-the-sum-of-the-whole-matter-in-the-compass-of-one-brief-word/) [Aeschylus](https://sms4smile.com/quotes/author/aeschylus/) > [I think most artists feel like they're outside society - no matter how many accolades they receive, or how much money is in your…](https://sms4smile.com/quotes/aaron-rose/i-think-most-artists-feel-like-they-re-outside-society-no-matter-how/) [Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/) > [The capacity to be puzzled is the premise of all creation, be it in art or in science.](https://sms4smile.com/quotes/erich-fromm/the-capacity-to-be-puzzled-is-the-premise-of-all-creation-be-it-in/) [Erich Fromm](https://sms4smile.com/quotes/author/erich-fromm/) > [That's the great secret of creativity. You treat ideas like cats: you make them follow you.](https://sms4smile.com/quotes/ray-bradbury/that-s-the-great-secret-of-creativity-you-treat-ideas-like-cats-you/) [Ray Bradbury](https://sms4smile.com/quotes/author/ray-bradbury/) > [“So, really," continued Jacob as if this were perfectly normal to expound on art in these circumstances, "when you think about it, the artists…](https://sms4smile.com/quotes/justina-chen-headley/so-really-continued-jacob-as-if-this-were-perfectly-normal-to-expound/) [Justina Chen Headley](https://sms4smile.com/quotes/author/justina-chen-headley/) > [“There are two options in art; either to adopt philosophical life by dissecting art, or to write your own philosophical life and claim it…](https://sms4smile.com/quotes/taf-teh/there-are-two-options-in-art-either-to-adopt-philosophical-life-by/) [Taf Teh](https://sms4smile.com/quotes/author/taf-teh/) > [The house has to serve comfort. The work of art is revolutionary; the house is conservative.](https://sms4smile.com/quotes/adolf-loos/the-house-has-to-serve-comfort-the-work-of-art-is-revolutionary-the/) [Adolf Loos](https://sms4smile.com/quotes/author/adolf-loos/) > [During human progress, every science is evolved out of its corresponding art.](https://sms4smile.com/quotes/herbert-spencer/during-human-progress-every-science-is-evolved-out-of-its/) [Herbert Spencer](https://sms4smile.com/quotes/author/herbert-spencer/) > [In literature and art memory is a synonym for invention. It is the life-blood of imagination, which faints and dies when the veins are…](https://sms4smile.com/quotes/robert-aris-willmott/in-literature-and-art-memory-is-a-synonym-for-invention-it-is-the/) [Robert Aris Willmott](https://sms4smile.com/quotes/author/robert-aris-willmott/) > [I think a business guy is different from an artist. They walk different paths. Artists create the best outputs when they're having fun. And…](https://sms4smile.com/quotes/g-dragon/i-think-a-business-guy-is-different-from-an-artist-they-walk/) [G-Dragon](https://sms4smile.com/quotes/author/g-dragon/) > [“The only thing--I tell you this straight from the heart--that disgusts me in Salzburg is that one can't have any proper social intercourse with…](https://sms4smile.com/quotes/wolfgang-amadeus-mozart/the-only-thing-i-tell-you-this-straight-from-the-heart-that-disgusts/) [Wolfgang Amadeus Mozart](https://sms4smile.com/quotes/author/wolfgang-amadeus-mozart/) > [The sublime in art is the attempt to express the infinite without finding in the realm of phenomena any object which proves itself fitting…](https://sms4smile.com/quotes/georg-wilhelm-friedrich-hegel/the-sublime-in-art-is-the-attempt-to-express-the-infinite-without/) [Georg Wilhelm Friedrich Hegel](https://sms4smile.com/quotes/author/georg-wilhelm-friedrich-hegel/) > [Art isn't done to decorate apartments, but to wage war against the enemy.](https://sms4smile.com/quotes/pablo-picasso/art-isn-t-done-to-decorate-apartments-but-to-wage-war-against-the/) [Pablo Picasso](https://sms4smile.com/quotes/author/pablo-picasso/) [Browse all 48,643 Art quotes ](https://sms4smile.com/quotes/about/art/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Effort and pain may not be avoided. 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