---
title: "Meaning & Key Takeaway of: The avoidance of suffering is a form of…"
description: "\"“The avoidance of suffering is a form of suffering. The avoidance of struggle is a struggle. The denial of failure is a failure. Hiding what is shamefu..."
image: "https://sms4smile.com/quotes/i/9d4/mark-manson-537_failure_the-avoidance-of-suffering-is-a-form-of_2841097.jpg"
---

#  The avoidance of suffering is a form of suffering. The…

![“The avoidance of suffering is a form of suffering. The avoidance of struggle is a struggle. The denial of failure is a failure. Hiding what is shameful is itself a form of shame.” quote by Mark Manson](https://sms4smile.com/quotes/i/9d4/mark-manson-537_failure_the-avoidance-of-suffering-is-a-form-of_2841097.jpg)   [Download](https://sms4smile.com/quotes/i/9d4/mark-manson-537_failure_the-avoidance-of-suffering-is-a-form-of_2841097.jpg) [Open image](https://sms4smile.com/quotes/i/9d4/mark-manson-537_failure_the-avoidance-of-suffering-is-a-form-of_2841097.jpg)

> ““The avoidance of suffering is a form of suffering. The avoidance of struggle is a struggle. The denial of failure is a failure. Hiding what is shameful is itself a form of shame.””

[Mark Manson](https://sms4smile.com/quotes/author/mark-manson/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Avoiding pain creates more pain; avoiding struggle creates struggle; denying failure is failure; hiding shame creates shame.

**In simple terms:** Avoiding discomfort leads to more problems.

Key Takeaway

Face discomfort to reduce its power.

Themes

pain struggle failure shame

Mood

motivational introspective

Type

self-help philosophical

When to use this quote

- relationships
- career setbacks
- mental health

Key Concepts

psychology self-awareness personal growth

Questions to Reflect On

- What discomfort are you avoiding?
- How can confronting it change the outcome?

A Different Perspective

Avoidance can become a self-fulfilling prophecy.

★ ★ ★ ★ ★   No ratings yet

[Avoidance Suffering](https://sms4smile.com/quotes/about/avoidance-suffering-747118/) [Failure](https://sms4smile.com/quotes/about/failure/) [Form Suffering](https://sms4smile.com/quotes/about/form-suffering-747121/) [Shame](https://sms4smile.com/quotes/about/shame/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Suffering Avoidance](https://sms4smile.com/quotes/about/suffering-avoidance-747119/) [Suffering Form](https://sms4smile.com/quotes/about/suffering-form-2623340/)

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