--- title: "Meaning & Key Takeaway of: knowing that what you already have is…" description: "\"“knowing that what you already have is good enough, why would you ever stress about chasing more, more, more again?”\" — Mark Manson" image: "https://sms4smile.com/quotes/i/ccf/mark-manson-537_good-enough_knowing-that-what-you-already-have-is-go_1334331.jpg" --- # knowing that what you already have is good enough, why… ![“knowing that what you already have is good enough, why would you ever stress about chasing more, more, more again?” quote by Mark Manson](https://sms4smile.com/quotes/i/ccf/mark-manson-537_good-enough_knowing-that-what-you-already-have-is-go_1334331.jpg) [Download](https://sms4smile.com/quotes/i/ccf/mark-manson-537_good-enough_knowing-that-what-you-already-have-is-go_1334331.jpg) [Open image](https://sms4smile.com/quotes/i/ccf/mark-manson-537_good-enough_knowing-that-what-you-already-have-is-go_1334331.jpg) > ““knowing that what you already have is good enough, why would you ever stress about chasing more, more, more again?”” [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Contentment with what you have reduces stress; endless pursuit of more creates anxiety and dissatisfaction. **In simple terms:** Enough is enough; stop chasing more. Key Takeaway Practice gratitude and set limits. Themes contentment stress minimalism Mood calm thoughtful Type philosophical motivational When to use this quote - daily gratitude - budgeting - goal setting - digital declutter Key Concepts psychology of desire mindfulness Questions to Reflect On - What does “enough” look like for you? - How can you limit unnecessary pursuits? A Different Perspective Constant striving can be motivated by fear of scarcity, not true need. ★ ★ ★ ★ ★ No ratings yet [Good enough](https://sms4smile.com/quotes/about/good-enough/) [Stress](https://sms4smile.com/quotes/about/stress/) ## Related quotes > [“Commitment makes decision-making easier and removes any fear of missing out; knowing that what you already have is good enough, why would you ever…](https://sms4smile.com/quotes/mark-manson/commitment-makes-decision-making-easier-and-removes-any-fear-of/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [The gigantic challenge is the magnitude of the individual differences in the optimal set point for "good stress." For one person, it's doing something…](https://sms4smile.com/quotes/robert-m-sapolsky/the-gigantic-challenge-is-the-magnitude-of-the-individual-differences/) [Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/) > [There's such a thing as good stress and bad stress. Bad stress is when somebody else stresses you out, and good stress is when…](https://sms4smile.com/quotes/denzel-curry/there-s-such-a-thing-as-good-stress-and-bad-stress-bad-stress-is-when/) [Denzel Curry](https://sms4smile.com/quotes/author/denzel-curry/) > [Yea sum times is okay to feel sad have that good stress or be angry at the world for a mement but when depression…](https://sms4smile.com/quotes/santiago-vino-del-monte/yea-sum-times-is-okay-to-feel-sad-have-that-good-stress-or-be-angry/) Santiago Vino del Monte > [To foster creativity, I think a little pressure can be good, but stress isn't good. Knowing that you have a defined window of time…](https://sms4smile.com/quotes/yukimi-nagano/to-foster-creativity-i-think-a-little-pressure-can-be-good-but-stress/) [Yukimi Nagano](https://sms4smile.com/quotes/author/yukimi-nagano/) > [For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go…](https://sms4smile.com/quotes/bob-harper/for-me-working-out-is-a-form-of-therapy-it-s-cathartic-for-me-it-s-a/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [I think a certain amount of stress in life is good. The stress of just working, which takes effort - I think it keeps…](https://sms4smile.com/quotes/anthony-hopkins/i-think-a-certain-amount-of-stress-in-life-is-good-the-stress-of-just/) [Anthony Hopkins](https://sms4smile.com/quotes/author/anthony-hopkins/) > [Problems who needs any, give them to God then washed your hands and walked off with a big smile. Life is good no stress…](https://sms4smile.com/quotes/gee-linder/problems-who-needs-any-give-them-to-god-then-washed-your-hands-and/) [Gee Linder](https://sms4smile.com/quotes/author/gee-linder/) > [If that god is described as being all-powerful and all-knowing and all-good, I don't see evidence for it anywhere in the world. 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A stranger is shot in the street, you…](https://sms4smile.com/quotes/ray-bradbury/have-i-said-anything-i-started-out-to-say-about-being-good-god-i-don/) [Ray Bradbury](https://sms4smile.com/quotes/author/ray-bradbury/) > [I can go to the net knowing I have good volleys.](https://sms4smile.com/quotes/jannik-sinner/i-can-go-to-the-net-knowing-i-have-good-volleys/) [Jannik Sinner](https://sms4smile.com/quotes/author/jannik-sinner/) > [There's no way of knowing that your last good day is Your Last Good Day. At the time, it is just another good day.](https://sms4smile.com/quotes/john-green/there-s-no-way-of-knowing-that-your-last-good-day-is-your-last-good/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [We can now what better is without knowing what good is.](https://sms4smile.com/quotes/steve-de-shazer/we-can-now-what-better-is-without-knowing-what-good-is/) Steve de Shazer > [I can and will say that I feel sorry for myself, however I'm just locking the truth behind me. I don't feel sorry for…](https://sms4smile.com/quotes/naquitta-faith/i-can-and-will-say-that-i-feel-sorry-for-myself-however-i-m-just/) [Naquitta Faith](https://sms4smile.com/quotes/author/naquitta-faith/) ## More by Mark Manson > [“What pain do you want in your life? What are you willing to struggle for?” Because that seems to be a greater determinant of…](https://sms4smile.com/quotes/mark-manson/what-pain-do-you-want-in-your-life-what-are-you-willing-to-struggle/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“death is the light by which the shadow of all of life’s meaning is measured.”](https://sms4smile.com/quotes/mark-manson/death-is-the-light-by-which-the-shadow-of-all-of-life-s-meaning-is/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“Many people measure their self-worth based on how much money they make... once one is able to provide for basic physical needs (food shelter,…](https://sms4smile.com/quotes/mark-manson/many-people-measure-their-self-worth-based-on-how-much-money-they/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“Because when you give too many fucks—when you give a fuck about everyone and everything—you will feel that you’re perpetually entitled to be comfortable…](https://sms4smile.com/quotes/mark-manson/because-when-you-give-too-many-fucks-when-you-give-a-fuck-about/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“Once upon a time, there were two youngsters, a boy and a girl. Their families hated each other. But the boy snuck into a…](https://sms4smile.com/quotes/mark-manson/once-upon-a-time-there-were-two-youngsters-a-boy-and-a-girl-their/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“If it's down to me being screwed up, or everybody else being screwed up, it is far, far, far more likely that I'm the…](https://sms4smile.com/quotes/mark-manson/if-it-s-down-to-me-being-screwed-up-or-everybody-else-being-screwed/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“If you’re miserable in your current situation, chances are it’s because you feel like some part of it is outside your control—that there’s a…](https://sms4smile.com/quotes/mark-manson/if-you-re-miserable-in-your-current-situation-chances-are-it-s/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [Every new conversation, every new relationship, brings new challenges and opportunities for honest expression.](https://sms4smile.com/quotes/mark-manson/every-new-conversation-every-new-relationship-brings-new-challenges/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“With great power comes great responsibility.” It is true. 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Some examples…](https://sms4smile.com/quotes/mark-manson/some-examples-of-good-healthy-values-honesty-innovation-vulnerability/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“That's simply reality: if it feels like it's you versus the world, chances are it's really just you versus yourself.”](https://sms4smile.com/quotes/mark-manson/that-s-simply-reality-if-it-feels-like-it-s-you-versus-the-world/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [Generally, our first idea of what our business is going to be is not the right one. It takes a few iterations; to get…](https://sms4smile.com/quotes/mark-manson/generally-our-first-idea-of-what-our-business-is-going-to-be-is-not/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“Commitment gives you freedom because you’re no longer distracted by the unimportant and frivolous.”](https://sms4smile.com/quotes/mark-manson/commitment-gives-you-freedom-because-you-re-no-longer-distracted-by/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) [Explore all 483 Mark Manson quotes ](https://sms4smile.com/quotes/author/mark-manson/) ## More Chasing quotes > [Don't go chasing love because it'd leave you heart-broken.](https://sms4smile.com/quotes/steve-polydor/don-t-go-chasing-love-because-it-d-leave-you-heart-broken/) [Steve Polydor](https://sms4smile.com/quotes/author/steve-polydor/) > [Creativity is like chasing chickens.](https://sms4smile.com/quotes/christoph-niemann/creativity-is-like-chasing-chickens/) Christoph Niemann > [Stop chasing the things you want and embrace all that you already have.](https://sms4smile.com/quotes/anonymous/stop-chasing-the-things-you-want-and-embrace-all-that-you-already-have/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The people who put you down don't have to stop you from chasing your dreams. Stand up, and prove them wrong.](https://sms4smile.com/quotes/selena-gomez/the-people-who-put-you-down-don-t-have-to-stop-you-from-chasing-your/) [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) > [I say I'm chasing dreams but you know I've been running away from, running away from you.](https://sms4smile.com/quotes/mike-posner/i-say-i-m-chasing-dreams-but-you-know-i-ve-been-running-away-from/) [Mike Posner](https://sms4smile.com/quotes/author/mike-posner/) > [If its meant to be, it will be. End of story. Im not chasing you if you're chasing after someone else.](https://sms4smile.com/quotes/anonymous/if-its-meant-to-be-it-will-be-end-of-story-im-not-chasing-you-if-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm chasing my goals, and I haven't been able to make things happen the way I want them to happen. It doesn't feel good,…](https://sms4smile.com/quotes/junior-dos-santos/i-m-chasing-my-goals-and-i-haven-t-been-able-to-make-things-happen/) [Junior dos Santos](https://sms4smile.com/quotes/author/junior-dos-santos/) > [I was kind of like chasing my tail and trying to do the right thing, and was a little bit stupid. Or irresponsible, which…](https://sms4smile.com/quotes/robert-downey-jr/i-was-kind-of-like-chasing-my-tail-and-trying-to-do-the-right-thing/) [Robert Downey, Jr](https://sms4smile.com/quotes/author/robert-downey-jr/) > [Don't loose your respect chasing people who don't care about.!](https://sms4smile.com/quotes/caleb/don-t-loose-your-respect-chasing-people-who-don-t-care-about/) [Caleb](https://sms4smile.com/quotes/author/caleb/) > [“Two things you will never have to chase: True friends & true love.”](https://sms4smile.com/quotes/mandy-hale/two-things-you-will-never-have-to-chase-true-friends-true-love/) [Mandy Hale](https://sms4smile.com/quotes/author/mandy-hale/) > [Instead of being with a person that sincerely cares and wants to be with us, we long for some one who is chasing after…](https://sms4smile.com/quotes/anonymous/instead-of-being-with-a-person-that-sincerely-cares-and-wants-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You are always chasing yourself, if you have testing sessions you test it out then but it's also a thing of growing a team.](https://sms4smile.com/quotes/guenther-steiner/you-are-always-chasing-yourself-if-you-have-testing-sessions-you-test/) [Guenther Steiner](https://sms4smile.com/quotes/author/guenther-steiner/) > [ People say, "Look, your book \[Tales and Wisdom from Duck Dynasty's Favorite Uncle\] is about tall tales." And I said, "No, you don't understand,… ](https://sms4smile.com/quotes/si-robertson/people-say-look-your-book-tales-and-wisdom-from-duck-dynasty-s/) [Si Robertson](https://sms4smile.com/quotes/author/si-robertson/) > [I'm not going to stress over you anymore. It really isn't worth it. I've tried to work everything out, but you've ignored it. I'm…](https://sms4smile.com/quotes/anonymous/i-m-not-going-to-stress-over-you-anymore-it-really-isn-t-worth-it-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The only bad dreams are those not worth chasing.”](https://sms4smile.com/quotes/anonymous/the-only-bad-dreams-are-those-not-worth-chasing/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) Browse all 1,181 Chasing quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“knowing that what you already have is good enough, why would you ever stress about chasing more, more, more again?”", "creator": { "@type": "Person", "name": "Mark Manson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/mark-manson/knowing-that-what-you-already-have-is-good-enough-why-would-you-ever/", "about": { "@type": "Thing", "name": "Chasing" }, "@id": "https://sms4smile.com/quotes/mark-manson/knowing-that-what-you-already-have-is-good-enough-why-would-you-ever/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ccf/mark-manson-537_good-enough_knowing-that-what-you-already-have-is-go_1334331.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ccf/mark-manson-537_good-enough_knowing-that-what-you-already-have-is-go_1334331.jpg", "url": "https://sms4smile.com/quotes/i/ccf/mark-manson-537_good-enough_knowing-that-what-you-already-have-is-go_1334331.jpg", "width": 1080, "height": 1080, "caption": "“knowing that what you already have is good enough, why would you ever stress about chasing more, more, more…” — Mark Manson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Mark Manson", "item": "https://sms4smile.com/quotes/author/mark-manson/" }, { "@type": "ListItem", "position": 4, "name": "“knowing that what you already have...", "item": "https://sms4smile.com/quotes/mark-manson/knowing-that-what-you-already-have-is-good-enough-why-would-you-ever/" } ], "@id": "https://sms4smile.com/quotes/mark-manson/knowing-that-what-you-already-have-is-good-enough-why-would-you-ever/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```