--- title: "Meaning & Key Takeaway of: I don't get too anxious or get anxiety…" description: "\"I don't get too anxious or get anxiety about the future. I just try to handle it one day at a time.\" — Mark Ingram II" image: "https://sms4smile.com/quotes/i/000/mark-ingram-ii-6570_anxiety_i-don-t-get-too-anxious-or-get-anxiety-a_496328.jpg" --- # I don't get too anxious or get anxiety about the future. I… ![“I don't get too anxious or get anxiety about the future. I just try to handle it one day at a time.” quote by Mark Ingram II](https://sms4smile.com/quotes/i/000/mark-ingram-ii-6570_anxiety_i-don-t-get-too-anxious-or-get-anxiety-a_496328.jpg) [Download](https://sms4smile.com/quotes/i/000/mark-ingram-ii-6570_anxiety_i-don-t-get-too-anxious-or-get-anxiety-a_496328.jpg) [Open image](https://sms4smile.com/quotes/i/000/mark-ingram-ii-6570_anxiety_i-don-t-get-too-anxious-or-get-anxiety-a_496328.jpg) > “I don't get too anxious or get anxiety about the future. I just try to handle it one day at a time.” [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Focus on present tasks, avoiding future anxiety by handling each day individually. **In simple terms:** Deal with today, don’t worry about tomorrow. Key Takeaway Practice daily mindfulness and incremental action. Themes mental health stress management productivity mindfulness Mood calm focused pragmatic Type advice motivational When to use this quote - daily planning - stressful work environments - personal goal setting - healthcare - education Key Concepts present‑focused coping anxiety reduction time management Questions to Reflect On - What daily habit helps you stay present? - How do you balance short‑term actions with long‑term goals? A Different Perspective May ignore long‑term planning, leading to missed opportunities. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Anxious](https://sms4smile.com/quotes/about/anxious/) [Day](https://sms4smile.com/quotes/about/day/) [Future](https://sms4smile.com/quotes/about/future/) [One day at a time](https://sms4smile.com/quotes/about/one-day-at-a-time/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Anxiety is the experience of growth itself. In any endeavor, how do you feel when you go from one stage to the next? The…](https://sms4smile.com/quotes/peter-koestenbaum/anxiety-is-the-experience-of-growth-itself-in-any-endeavor-how-do-you/) [Peter Koestenbaum](https://sms4smile.com/quotes/author/peter-koestenbaum/) > [If the mood is overly anxious, then anxiety must be reduced by lowering uncertainty. Very simply, uncertainty is reduced when people are told what's…](https://sms4smile.com/quotes/judith-m-bardwick/if-the-mood-is-overly-anxious-then-anxiety-must-be-reduced-by/) [Judith M Bardwick](https://sms4smile.com/quotes/author/judith-m-bardwick/) > [I don't suffer depression because I don't worry about what's past. But anxiety is about the future and I do worry about that. I…](https://sms4smile.com/quotes/geraldine-james/i-don-t-suffer-depression-because-i-don-t-worry-about-what-s-past-but/) [Geraldine James](https://sms4smile.com/quotes/author/geraldine-james/) > [Anxiety about the future never profits; we feel no evil until it comes, and when we feel it, no counsel helps; wisdom is either…](https://sms4smile.com/quotes/anonymous/anxiety-about-the-future-never-profits-we-feel-no-evil-until-it-comes/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [What else does anxiety about the future bring you but sorrow upon sorrow?](https://sms4smile.com/quotes/anonymous/what-else-does-anxiety-about-the-future-bring-you-but-sorrow-upon/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Since the cruel killing of cows and other animal have commenced, I have anxiety for the future generation.](https://sms4smile.com/quotes/lala-lajpat-rai/since-the-cruel-killing-of-cows-and-other-animal-have-commenced-i/) [Lala Lajpat Rai](https://sms4smile.com/quotes/author/lala-lajpat-rai/) > [“Shigure: Perhaps I can offer some advice? ...You know, Tohru-kun, when you get anxiety about the future it's better not to think about it.…](https://sms4smile.com/quotes/natsuki-takaya/shigure-perhaps-i-can-offer-some-advice-you-know-tohru-kun-when-you/) [Natsuki Takaya](https://sms4smile.com/quotes/author/natsuki-takaya/) > [The world is changing so rapidly, and many people are paralyzed with fear and anxiety about the future. The angels can guide us through…](https://sms4smile.com/quotes/doreen-virtue/the-world-is-changing-so-rapidly-and-many-people-are-paralyzed-with/) [Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/) > [The presence of anxiety is unavoidable, but the prison of anxiety is optional. Anxiety is not a sin; it's an emotion. So don't be…](https://sms4smile.com/quotes/max-lucado/the-presence-of-anxiety-is-unavoidable-but-the-prison-of-anxiety-is/) [Max Lucado](https://sms4smile.com/quotes/author/max-lucado/) > [“We don’t just want His word that He will be with us; we want Him to show us the end from the beginning and…](https://sms4smile.com/quotes/kevin-deyoung/we-don-t-just-want-his-word-that-he-will-be-with-us-we-want-him-to/) [Kevin DeYoung](https://sms4smile.com/quotes/author/kevin-deyoung/) > [“You get anxious about confronting somebody in your life. That anxiety cripples you and you start wondering why you’re so anxious. Now you’re becoming…](https://sms4smile.com/quotes/mark-manson/you-get-anxious-about-confronting-somebody-in-your-life-that-anxiety/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [Nobody should ever look anxious except those who have no anxiety.](https://sms4smile.com/quotes/benjamin-disraeli/nobody-should-ever-look-anxious-except-those-who-have-no-anxiety/) [Benjamin Disraeli](https://sms4smile.com/quotes/author/benjamin-disraeli/) > [I'm terribly prone to anxiety. I get very depressed and I get very anxious and my anxiety is almost always about my children.](https://sms4smile.com/quotes/a-a-gill/i-m-terribly-prone-to-anxiety-i-get-very-depressed-and-i-get-very/) [A. A. Gill](https://sms4smile.com/quotes/author/a-a-gill/) > [I have just been trying to live one day at a time and take advantage of the opportunities I have.](https://sms4smile.com/quotes/mark-ingram-ii/i-have-just-been-trying-to-live-one-day-at-a-time-and-take-advantage/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) > [If you take it one day at a time, eventually your major goals will fall into place.](https://sms4smile.com/quotes/mark-ingram-ii/if-you-take-it-one-day-at-a-time-eventually-your-major-goals-will/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) ## More by Mark Ingram II > [Nick Saban's legacy is already cemented. He's won six national championships and seven if you include the one in LSU.](https://sms4smile.com/quotes/mark-ingram-ii/nick-saban-s-legacy-is-already-cemented-he-s-won-six-national/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) > [I think athletes in general, your days are numbered. Any time you can kind of learn and grow from an entrepreneurship standpoint and ownership…](https://sms4smile.com/quotes/mark-ingram-ii/i-think-athletes-in-general-your-days-are-numbered-any-time-you-can/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) > [I'm constantly talking and texting with other NFL guys about the Tide during college football season.](https://sms4smile.com/quotes/mark-ingram-ii/i-m-constantly-talking-and-texting-with-other-nfl-guys-about-the-tide/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) > [Obviously, any deficiencies you had, you want to make those strengths.](https://sms4smile.com/quotes/mark-ingram-ii/obviously-any-deficiencies-you-had-you-want-to-make-those-strengths/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) > [D.C. United are a club rich with tradition and ripe with promise.](https://sms4smile.com/quotes/mark-ingram-ii/d-c-united-are-a-club-rich-with-tradition-and-ripe-with-promise/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) > [When you think of the troops, you might think of the battles and the frontline guys, but there's so much more to it. Such…](https://sms4smile.com/quotes/mark-ingram-ii/when-you-think-of-the-troops-you-might-think-of-the-battles-and-the/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) > [People are going to talk, you'll always have critics, have doubters. But my teammates know I go out there and bust my tail every…](https://sms4smile.com/quotes/mark-ingram-ii/people-are-going-to-talk-you-ll-always-have-critics-have-doubters-but/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) > [Anytime you can just get into a rhythm it feels good... Any player would say that.](https://sms4smile.com/quotes/mark-ingram-ii/anytime-you-can-just-get-into-a-rhythm-it-feels-good-any-player-would/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) > [You have to work hard to achieve your goals no matter where you're from, whether you're from Flint or anywhere.](https://sms4smile.com/quotes/mark-ingram-ii/you-have-to-work-hard-to-achieve-your-goals-no-matter-where-you-re/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) > [When I was growing up, I didn't have too many people I looked up to that played soccer.](https://sms4smile.com/quotes/mark-ingram-ii/when-i-was-growing-up-i-didn-t-have-too-many-people-i-looked-up-to/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) > [The coolest thing ever to me is just somebody looking up to me.](https://sms4smile.com/quotes/mark-ingram-ii/the-coolest-thing-ever-to-me-is-just-somebody-looking-up-to-me/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) > [You should stay hydrated throughout the day, through the night, while you're working out - no matter what you do. If you're just, you…](https://sms4smile.com/quotes/mark-ingram-ii/you-should-stay-hydrated-throughout-the-day-through-the-night-while/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) > [I'm never gonna shy away from competition - and that's just the bottom line.](https://sms4smile.com/quotes/mark-ingram-ii/i-m-never-gonna-shy-away-from-competition-and-that-s-just-the-bottom/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) > [I love the fact that I might be underestimated in somebody's scouting report.](https://sms4smile.com/quotes/mark-ingram-ii/i-love-the-fact-that-i-might-be-underestimated-in-somebody-s-scouting/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) > [You live and you learn and you move on.](https://sms4smile.com/quotes/mark-ingram-ii/you-live-and-you-learn-and-you-move-on/) [Mark Ingram II](https://sms4smile.com/quotes/author/mark-ingram-ii/) [Explore all 98 Mark Ingram II quotes ](https://sms4smile.com/quotes/author/mark-ingram-ii/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I don't get too anxious or get anxiety about the future. 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