--- title: "Meaning & Key Takeaway of: Insulin resistance and the diabesity…" description: "\"“Insulin resistance and the diabesity associated with it are often accompanied by increasing belly fat, fatigue after meals, sugar cravings, blood suga..." image: "https://sms4smile.com/quotes/i/b37/mark-hyman-22258_blood-pressure_insulin-resistance-and-the-diabesity-ass_1727938.jpg" --- # Insulin resistance and the diabesity associated with it… ![“Insulin resistance and the diabesity associated with it are often accompanied by increasing belly fat, fatigue after meals, sugar cravings, blood sugar swings or hypoglycemia, high triglycerides, low HDL, high blood pressure, low sex drive, problems with blood clotting, and increased inflammation…” quote by Mark Hyman](https://sms4smile.com/quotes/i/b37/mark-hyman-22258_blood-pressure_insulin-resistance-and-the-diabesity-ass_1727938.jpg) [Download](https://sms4smile.com/quotes/i/b37/mark-hyman-22258_blood-pressure_insulin-resistance-and-the-diabesity-ass_1727938.jpg) [Open image](https://sms4smile.com/quotes/i/b37/mark-hyman-22258_blood-pressure_insulin-resistance-and-the-diabesity-ass_1727938.jpg) > ““Insulin resistance and the diabesity associated with it are often accompanied by increasing belly fat, fatigue after meals, sugar cravings, blood sugar swings or hypoglycemia, high triglycerides, low HDL, high blood pressure, low sex drive, problems with blood clotting, and increased inflammation. These clues can often be picked up long before you ever get diabetes, and may help you prevent diabetes entirely. If you have a family history of obesity (especially around the belly), diabetes, early heart disease, or even dementia or cancer, you are even more prone to this problem.”” [Mark Hyman](https://sms4smile.com/quotes/author/mark-hyman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Early metabolic signs reveal hidden risk for diabetes and related diseases, offering a chance for prevention. **In simple terms:** Warning signs show hidden diabetes risk. Key Takeaway Act on early signs to prevent disease. Themes health prevention metabolism Mood concerned motivational Type educational advisory When to use this quote - diet changes - medical screening - family risk assessment - exercise plans Key Concepts insulin resistance inflammation lipid imbalance Questions to Reflect On - What early signs have you ignored? - How can you integrate preventive habits into daily life? A Different Perspective Lifestyle changes may be hard to maintain without support. ★ ★ ★ ★ ★ No ratings yet [Family history](https://sms4smile.com/quotes/about/family-history/) [Food](https://sms4smile.com/quotes/about/food/) [Heart disease](https://sms4smile.com/quotes/about/heart-disease/) [High blood pressure](https://sms4smile.com/quotes/about/high-blood-pressure/) [Motivation](https://sms4smile.com/quotes/about/motivation/) [Sex drive](https://sms4smile.com/quotes/about/sex-drive/) ## Related quotes > [“But the primary problem is the excessive insulin, not the insulin resistance. The tissues (heart, nerves, kidney, eyes) are all increasing their resistance to…](https://sms4smile.com/quotes/tim-noakes/but-the-primary-problem-is-the-excessive-insulin-not-the-insulin/) [Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/) > [“when something is ever present, you stop responding to it. This insulin resistance contributes not only to type 2 diabetes, fatty liver, and metabolic…](https://sms4smile.com/quotes/dale-bredesen/when-something-is-ever-present-you-stop-responding-to-it-this-insulin/) Dale Bredesen > [Insulin resistance is the basis of all of the chronic diseases of aging, because the disease itself is actually aging.](https://sms4smile.com/quotes/ron-rosedale/insulin-resistance-is-the-basis-of-all-of-the-chronic-diseases-of/) [Ron Rosedale](https://sms4smile.com/quotes/author/ron-rosedale/) > [Even though fructose has no immediate effect on blood sugar and insulin, over time -maybe a few years-it is a likely cause of insulin…](https://sms4smile.com/quotes/gary-taubes/even-though-fructose-has-no-immediate-effect-on-blood-sugar-and/) [Gary Taubes](https://sms4smile.com/quotes/author/gary-taubes/) > [“Insulin creates insulin resistance. But insulin resistance also causes high insulin – a classic vicious, or self-reinforcing, cycle. 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My boyfriend lives forty miles away.](https://sms4smile.com/quotes/phyllis-diller/i-admit-i-have-a-tremendous-sex-drive-my-boyfriend-lives-forty-miles/) [Phyllis Diller](https://sms4smile.com/quotes/author/phyllis-diller/) > [That's the great thing about a sense of humor and a sex drive, you can't wait to share it with everybody else.](https://sms4smile.com/quotes/dolly-parton/that-s-the-great-thing-about-a-sense-of-humor-and-a-sex-drive-you-can/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [“The ego defense of conversion transforms developmental needs into the need for something else. This could be food, money or excessive attention. In Max’s…](https://sms4smile.com/quotes/john-bradshaw/the-ego-defense-of-conversion-transforms-developmental-needs-into-the/) [John Bradshaw](https://sms4smile.com/quotes/author/john-bradshaw/) > [“In humans (and humans alone), sexuality is embodied in desire--in the primordial desire for life-as-relation. That the sex drive serves the vital desire for…](https://sms4smile.com/quotes/christos-yannaras/in-humans-and-humans-alone-sexuality-is-embodied-in-desire-in-the/) [Christos Yannaras](https://sms4smile.com/quotes/author/christos-yannaras/) > [Maca boosts sex drive like crazy. And if there's any side effect, some people just have to stop taking it because they get so…](https://sms4smile.com/quotes/chris-kilham/maca-boosts-sex-drive-like-crazy-and-if-there-s-any-side-effect-some/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [“It never ceased to amaze him the power of the sex drive. No matter how intelligent and rational a person was otherwise, the sex…](https://sms4smile.com/quotes/douglas-e-richards/it-never-ceased-to-amaze-him-the-power-of-the-sex-drive-no-matter-how/) [Douglas E. Richards](https://sms4smile.com/quotes/author/douglas-e-richards/) ## More by Mark Hyman > [“How we eat, how much we exercise, how we manage stress, our exposure to environmental and food-based toxins, and the structural violence or “obesogenic…](https://sms4smile.com/quotes/mark-hyman/how-we-eat-how-much-we-exercise-how-we-manage-stress-our-exposure-to/) [Mark Hyman](https://sms4smile.com/quotes/author/mark-hyman/) > [“My advice is to give up stevia, aspartame, sucralose, sugar alcohols such as xylitol and malitol, and all of the other heavily used and…](https://sms4smile.com/quotes/mark-hyman/my-advice-is-to-give-up-stevia-aspartame-sucralose-sugar-alcohols/) [Mark Hyman](https://sms4smile.com/quotes/author/mark-hyman/) > [“We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most diseases.”](https://sms4smile.com/quotes/mark-hyman/we-know-that-food-is-a-medicine-perhaps-the-most-powerful-drug-on-the/) [Mark Hyman](https://sms4smile.com/quotes/author/mark-hyman/) > [“The way modern medicine operates is like trying to diagnose what’s wrong with your car by listening to the noises it makes instead of…](https://sms4smile.com/quotes/mark-hyman/the-way-modern-medicine-operates-is-like-trying-to-diagnose-what-s/) [Mark Hyman](https://sms4smile.com/quotes/author/mark-hyman/) > [“This starts with personal action and community organization. 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That makes you tired (so…](https://sms4smile.com/quotes/mark-hyman/first-when-you-try-to-restrict-calories-and-exercise-more-your-body/) [Mark Hyman](https://sms4smile.com/quotes/author/mark-hyman/) > [“control, and even cure muscle cramps.”](https://sms4smile.com/quotes/mark-hyman/control-and-even-cure-muscle-cramps/) [Mark Hyman](https://sms4smile.com/quotes/author/mark-hyman/) > [The food industry profits from providing poor quality foods with poor nutritional value that people eat a lot of.](https://sms4smile.com/quotes/mark-hyman/the-food-industry-profits-from-providing-poor-quality-foods-with-poor/) [Mark Hyman](https://sms4smile.com/quotes/author/mark-hyman/) > [Through my work and travels I have been lucky enough to have been exposed to various eclectic cuisine running the gamut from small local…](https://sms4smile.com/quotes/mark-hyman/through-my-work-and-travels-i-have-been-lucky-enough-to-have-been/) [Mark Hyman](https://sms4smile.com/quotes/author/mark-hyman/) > [We have to pay close attention to what we see, and be ready to work with the unexpected according to the basic principles of…](https://sms4smile.com/quotes/mark-hyman/we-have-to-pay-close-attention-to-what-we-see-and-be-ready-to-work/) [Mark Hyman](https://sms4smile.com/quotes/author/mark-hyman/) > [Placing too much emphasis on a yes/no diagnosis, meaning you either have a disease or you don't, can lead even the most well-meaning physicians…](https://sms4smile.com/quotes/mark-hyman/placing-too-much-emphasis-on-a-yes-no-diagnosis-meaning-you-either/) [Mark Hyman](https://sms4smile.com/quotes/author/mark-hyman/) > [Paradoxically Americans are becoming both more obese and more nutrient deficient at the same time. 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Murdock](https://sms4smile.com/quotes/author/david-h-murdock/) > [Myocardial oxygen consumption is determined by the work of the heart and is a function of arterial blood pressure and heart rate.](https://sms4smile.com/quotes/james-black/myocardial-oxygen-consumption-is-determined-by-the-work-of-the-heart/) [James Black](https://sms4smile.com/quotes/author/james-black/) > [If you don't know your blood pressure, it's like not knowing the value of your company.](https://sms4smile.com/quotes/mehmet-oz/if-you-don-t-know-your-blood-pressure-it-s-like-not-knowing-the-value/) [Mehmet Oz](https://sms4smile.com/quotes/author/mehmet-oz/) > [“I cannot pretend he escaped unscathed. 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But other factors include small, dense LDL (or a high apoB or LDL…](https://sms4smile.com/quotes/gary-taubes/the-most-important-and-most-easily-measured-would-be-waist/) [Gary Taubes](https://sms4smile.com/quotes/author/gary-taubes/) > [Holding old grudges, being bitter and fueling constant anger create an inner turmoil that chains you to reliving past hurts. Do you really enjoy…](https://sms4smile.com/quotes/dranil-kr-sinha/holding-old-grudges-being-bitter-and-fueling-constant-anger-create-an/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) Browse all 291 Blood pressure quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Insulin resistance and the diabesity associated with it are often accompanied by increasing belly fat, fatigue after meals, sugar cravings, blood sugar swings or hypoglycemia, high triglycerides, low HDL, high blood pressure, low sex drive, problems with blood clotting, and increased inflammation. 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