--- title: "Meaning & Key Takeaway of: All medicine comes down to this: Find out…" description: "\"All medicine comes down to this: Find out what's bugging you; get rid of it. Find out what you need; get it. The body does the rest.\" — Mark Hyman, M.D" image: "https://sms4smile.com/quotes/i/34c/mark-hyman-m-d-28163_body_all-medicine-comes-down-to-this-find-out_991878.jpg" --- # All medicine comes down to this: Find out what's bugging… ![“All medicine comes down to this: Find out what's bugging you; get rid of it. Find out what you need; get it. The body does the rest.” quote by Mark Hyman, M.D](https://sms4smile.com/quotes/i/34c/mark-hyman-m-d-28163_body_all-medicine-comes-down-to-this-find-out_991878.jpg) [Download](https://sms4smile.com/quotes/i/34c/mark-hyman-m-d-28163_body_all-medicine-comes-down-to-this-find-out_991878.jpg) [Open image](https://sms4smile.com/quotes/i/34c/mark-hyman-m-d-28163_body_all-medicine-comes-down-to-this-find-out_991878.jpg) > “All medicine comes down to this: Find out what's bugging you; get rid of it. Find out what you need; get it. The body does the rest.” [Mark Hyman, M.D](https://sms4smile.com/quotes/author/mark-hyman-m-d/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Health is about identifying problems and needs, then addressing them, trusting the body’s natural healing. **In simple terms:** Find problems, meet needs, let the body heal. Key Takeaway Diagnose and act on health issues. Themes health self‑care holistic medicine problem solving Mood practical encouraging Type medical self‑help When to use this quote - personal health planning - dietary changes - symptom tracking Key Concepts physiology nutrition self‑diagnosis Questions to Reflect On - What health issue have you ignored? - How can you responsibly address your health needs? A Different Perspective Self‑diagnosis may overlook serious conditions. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Health](https://sms4smile.com/quotes/about/health/) [Medicine](https://sms4smile.com/quotes/about/medicine/) ## Related quotes > [Before the art of medicine comes the art of belief.](https://sms4smile.com/quotes/deepak-chopra/before-the-art-of-medicine-comes-the-art-of-belief/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Medicine comes with hope: the hope of having a healthy child, the hope of being able to raise your family.](https://sms4smile.com/quotes/annie-lennox/medicine-comes-with-hope-the-hope-of-having-a-healthy-child-the-hope/) [Annie Lennox](https://sms4smile.com/quotes/author/annie-lennox/) > [The most exquisite pleasure in the practice of medicine comes from nudging a layman in the direction of terror, then bringing him back to…](https://sms4smile.com/quotes/kurt-vonnegut/the-most-exquisite-pleasure-in-the-practice-of-medicine-comes-from/) [Kurt Vonnegut](https://sms4smile.com/quotes/author/kurt-vonnegut/) > [If something or someone's really bugging you, just sit on it. Just sit on it.](https://sms4smile.com/quotes/natalie-maines/if-something-or-someone-s-really-bugging-you-just-sit-on-it-just-sit/) [Natalie Maines](https://sms4smile.com/quotes/author/natalie-maines/) > [ If something was bugging you, you talk about it. But that's the cool thing: we \[My Chemical Romance\] don't bug each other. We just… ](https://sms4smile.com/quotes/gerard-way/if-something-was-bugging-you-you-talk-about-it-but-that-s-the-cool/) [Gerard Way](https://sms4smile.com/quotes/author/gerard-way/) > [When people are bothering you constantly when you're trying to do just a simple thing that humans do every day but they won't let…](https://sms4smile.com/quotes/billy-bob-thornton/when-people-are-bothering-you-constantly-when-you-re-trying-to-do/) [Billy Bob Thornton](https://sms4smile.com/quotes/author/billy-bob-thornton/) > [Basically, the body does have a vast amount of inbuilt anti-ageing machinery; it's just not 100% comprehensive, so it allows a small number of…](https://sms4smile.com/quotes/aubrey-de-grey/basically-the-body-does-have-a-vast-amount-of-inbuilt-anti-ageing/) [Aubrey de Grey](https://sms4smile.com/quotes/author/aubrey-de-grey/) > [“The body does not lie, even if the mind does.”](https://sms4smile.com/quotes/sabaa-tahir/the-body-does-not-lie-even-if-the-mind-does/) [Sabaa Tahir](https://sms4smile.com/quotes/author/sabaa-tahir/) > [Getting the blood moving through your body does do wonders for your complexion.](https://sms4smile.com/quotes/john-cameron-mitchell/getting-the-blood-moving-through-your-body-does-do-wonders-for-your/) [John Cameron Mitchell](https://sms4smile.com/quotes/author/john-cameron-mitchell/) > [My, my. 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It needs gymnastics, just like the body does.](https://sms4smile.com/quotes/honor-de-balzac/the-mind-too-has-its-regimen-it-needs-gymnastics-just-like-the-body/) [Honore de Balzac](https://sms4smile.com/quotes/author/honor-de-balzac/) > [“Has the body a soul? No. The soul has a body. And well does that soul know when this body has served its purpose,…](https://sms4smile.com/quotes/megory-anderson/has-the-body-a-soul-no-the-soul-has-a-body-and-well-does-that-soul/) [Megory Anderson](https://sms4smile.com/quotes/author/megory-anderson/) > [“You’ll meet someone else. You don’t need a man to complete you. Your body does not define you. You need to fall in love…](https://sms4smile.com/quotes/liane-moriarty/you-ll-meet-someone-else-you-don-t-need-a-man-to-complete-you-your/) [Liane Moriarty](https://sms4smile.com/quotes/author/liane-moriarty/) ## More by Mark Hyman, M.D > [In all fairness to the auction companies ? most companies are not car experts, they are marketers. I caution buyers to make sure that…](https://sms4smile.com/quotes/mark-hyman-m-d/in-all-fairness-to-the-auction-companies-most-companies-are-not-car/) [Mark Hyman, M.D](https://sms4smile.com/quotes/author/mark-hyman-m-d/) > [The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what's really…](https://sms4smile.com/quotes/mark-hyman-m-d/the-new-health-rules-is-the-new-manifesto-for-how-to-eat-well-feel/) [Mark Hyman, M.D](https://sms4smile.com/quotes/author/mark-hyman-m-d/) > [It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. 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Like any…](https://sms4smile.com/quotes/mark-hyman-m-d/our-body-s-natural-detoxification-system-is-designed-to-support-our/) [Mark Hyman, M.D](https://sms4smile.com/quotes/author/mark-hyman-m-d/) > [There's no such thing as junk food. There's junk and there's food.](https://sms4smile.com/quotes/mark-hyman-m-d/there-s-no-such-thing-as-junk-food-there-s-junk-and-there-s-food/) [Mark Hyman, M.D](https://sms4smile.com/quotes/author/mark-hyman-m-d/) > [We are eating hybridized and genetically modified (GMO) foods full of antibiotics, hormones, pesticides, and additives that were unknown to our immune systems just…](https://sms4smile.com/quotes/mark-hyman-m-d/we-are-eating-hybridized-and-genetically-modified-gmo-foods-full-of/) [Mark Hyman, M.D](https://sms4smile.com/quotes/author/mark-hyman-m-d/) > [The key to creating health is figuring out the cause of the problem and then providing the right conditions for the body and soul…](https://sms4smile.com/quotes/mark-hyman-m-d/the-key-to-creating-health-is-figuring-out-the-cause-of-the-problem/) [Mark Hyman, M.D](https://sms4smile.com/quotes/author/mark-hyman-m-d/) > [Chronic disease is a foodborne illness. We ate our way into this mess, and we must eat our way out.](https://sms4smile.com/quotes/mark-hyman-m-d/chronic-disease-is-a-foodborne-illness-we-ate-our-way-into-this-mess/) [Mark Hyman, M.D](https://sms4smile.com/quotes/author/mark-hyman-m-d/) > [Glutathione is also the most critical and integral part of your detoxification system. All the toxins stick onto glutathione, which then carries them into…](https://sms4smile.com/quotes/mark-hyman-m-d/glutathione-is-also-the-most-critical-and-integral-part-of-your/) [Mark Hyman, M.D](https://sms4smile.com/quotes/author/mark-hyman-m-d/) [Explore all 19 Mark Hyman, M.D quotes ](https://sms4smile.com/quotes/author/mark-hyman-m-d/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. 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I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "All medicine comes down to this: Find out what's bugging you; get rid of it. Find out what you need; get it. 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