--- title: "Meaning & Key Takeaway of: ...the only way out consists of using a…" description: "\"“...the only way out consists of using a social mask. This is why those under depression will smile more as well as make efforts to please and entertai..." image: "https://sms4smile.com/quotes/i/630/mark-brightlife-60681_anti-social_the-only-way-out-consists-of-using-a-soc_520402.jpg" --- # ...the only way out consists of using a social mask. This… ![“...the only way out consists of using a social mask. This is why those under depression will smile more as well as make efforts to please and entertain compared to anyone else. ... If they could hide in public, and they do hide in other ways, both psychological and physical. The psychological…” quote by Mark Brightlife](https://sms4smile.com/quotes/i/630/mark-brightlife-60681_anti-social_the-only-way-out-consists-of-using-a-soc_520402.jpg) [Download](https://sms4smile.com/quotes/i/630/mark-brightlife-60681_anti-social_the-only-way-out-consists-of-using-a-soc_520402.jpg) [Open image](https://sms4smile.com/quotes/i/630/mark-brightlife-60681_anti-social_the-only-way-out-consists-of-using-a-soc_520402.jpg) > ““...the only way out consists of using a social mask. This is why those under depression will smile more as well as make efforts to please and entertain compared to anyone else. ... If they could hide in public, and they do hide in other ways, both psychological and physical. The psychological feeling of being trapped comes afterwards from the need to have social life, and that's when the anti-social personality starts developing furthermore.”” [Mark Brightlife](https://sms4smile.com/quotes/author/mark-brightlife/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Depressed individuals often conceal their pain behind a cheerful façade, which can later lead to social withdrawal and anti‑social tendencies. **In simple terms:** Depressed people mask pain, later become withdrawn. Key Takeaway Recognize masks, seek genuine connection. Themes mental health social masks depression Mood reflective concerned Type advice observational. When to use this quote - therapy sessions - workplace interactions - social gatherings - online communities Key Concepts psychology self‑presentation coping mechanisms Questions to Reflect On - How does masking affect your relationships? - What steps can you take to show genuine feelings? A Different Perspective Masking may prevent authentic help‑seeking and deepen isolation. ★ ★ ★ ★ ★ No ratings yet [Depression](https://sms4smile.com/quotes/about/depression/) [Feeling trapped](https://sms4smile.com/quotes/about/feeling-trapped/) [Life](https://sms4smile.com/quotes/about/life/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Social life](https://sms4smile.com/quotes/about/social-life/) [Sociology](https://sms4smile.com/quotes/about/sociology/) ## Related quotes > [Depression presents itself as a realism regarding the rottenness of the world in general and the rottenness of your life in particular. But the…](https://sms4smile.com/quotes/jonathan-franzen/depression-presents-itself-as-a-realism-regarding-the-rottenness-of-2/) [Jonathan Franzen](https://sms4smile.com/quotes/author/jonathan-franzen/) > [“People seldom change. Only their masks do. It is only our perception of them and the perception they have of themselves that actually change.”](https://sms4smile.com/quotes/shannon-l-alder/people-seldom-change-only-their-masks-do-it-is-only-our-perception-of/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [It takes a lot of bravery to be authentic and honest and to take that social mask off in order to connect with another…](https://sms4smile.com/quotes/taylor-schilling/it-takes-a-lot-of-bravery-to-be-authentic-and-honest-and-to-take-that/) [Taylor Schilling](https://sms4smile.com/quotes/author/taylor-schilling/) > [A person never knows their own true face. Everybody thinks that the phoney, posed social mask they wear is their real face.](https://sms4smile.com/quotes/shusaku-endo/a-person-never-knows-their-own-true-face-everybody-thinks-that-the/) [Shusaku Endo](https://sms4smile.com/quotes/author/shusaku-endo/) > [We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind…](https://sms4smile.com/quotes/phil-mcgraw/we-all-have-a-social-mask-right-we-put-it-on-we-go-out-put-our-best/) [Phil McGraw](https://sms4smile.com/quotes/author/phil-mcgraw/) > [The Ego, however, is not who you really are. The ego is your self-image; it is your social mask; it is the role you…](https://sms4smile.com/quotes/deepak-chopra/the-ego-however-is-not-who-you-really-are-the-ego-is-your-self-image/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [There's nothing like feeling trapped. That's why I can't ever renew my cell phone contract or be in a relationship](https://sms4smile.com/quotes/anonymous/there-s-nothing-like-feeling-trapped-that-s-why-i-can-t-ever-renew-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Don’t even think it, Loretta Jane.” “That’s Hunter out there, Uncle Henry.” “You don’t know that. You wanna part with you hair, girl?” He…](https://sms4smile.com/quotes/catherine-anderson/don-t-even-think-it-loretta-jane-that-s-hunter-out-there-uncle-henry/) [Catherine Anderson](https://sms4smile.com/quotes/author/catherine-anderson/) > [There have always been ­gangland-type areas in Nottingham - but what's really hit me hard is kids as young as eight are now carrying…](https://sms4smile.com/quotes/jermaine-jenas/there-have-always-been-gangland-type-areas-in-nottingham-but-what-s/) [Jermaine Jenas](https://sms4smile.com/quotes/author/jermaine-jenas/) > [“He could not blame the Army, Angelo could blame the Army; Angelo hated the Army. But he didnt hate the Army, not even now.…](https://sms4smile.com/quotes/james-jones/he-could-not-blame-the-army-angelo-could-blame-the-army-angelo-hated/) [James Jones](https://sms4smile.com/quotes/author/james-jones/) > [Feeling trapped in identity isn't just the purview of women and minorities.](https://sms4smile.com/quotes/lisa-joy/feeling-trapped-in-identity-isn-t-just-the-purview-of-women-and/) [Lisa Joy](https://sms4smile.com/quotes/author/lisa-joy/) > [I think the problem is that there has been a kind of backlash against feminism. I think women just didn't really see themselves winning…](https://sms4smile.com/quotes/romola-garai/i-think-the-problem-is-that-there-has-been-a-kind-of-backlash-against/) [Romola Garai](https://sms4smile.com/quotes/author/romola-garai/) > [I feel lucky that I had my children late. Not that I would advise it in any shape or form. But I know friends…](https://sms4smile.com/quotes/mariella-frostrup/i-feel-lucky-that-i-had-my-children-late-not-that-i-would-advise-it/) [Mariella Frostrup](https://sms4smile.com/quotes/author/mariella-frostrup/) > [It's a trip when people take sobriety for granted. Feeling trapped in my addiction and then getting sober - you appreciate it so much…](https://sms4smile.com/quotes/eminem/it-s-a-trip-when-people-take-sobriety-for-granted-feeling-trapped-in/) [Eminem](https://sms4smile.com/quotes/author/eminem/) > [I Used To Think You Took My Breath Away Then I Realized I Was Being Suffocated By Your Bullshit](https://sms4smile.com/quotes/anonymous/i-used-to-think-you-took-my-breath-away-then-i-realized-i-was-being/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Mark Brightlife > [“You are aggressive", says the emotional abusive.”](https://sms4smile.com/quotes/mark-brightlife/you-are-aggressive-says-the-emotional-abusive/) [Mark Brightlife](https://sms4smile.com/quotes/author/mark-brightlife/) > [“Mental Health is measured though motivation to live; the more plans you have and the more significant they are, the more healthy you are.”](https://sms4smile.com/quotes/mark-brightlife/mental-health-is-measured-though-motivation-to-live-the-more-plans/) [Mark Brightlife](https://sms4smile.com/quotes/author/mark-brightlife/) > [“Suicide may be a choice, but not as much as it is expected when everything else fails.”](https://sms4smile.com/quotes/mark-brightlife/suicide-may-be-a-choice-but-not-as-much-as-it-is-expected-when/) [Mark Brightlife](https://sms4smile.com/quotes/author/mark-brightlife/) > [“A person will complain about his problems, unwilling to receive solutions, while demanding attention trough a victimization, reflecting lack of responsibility.”](https://sms4smile.com/quotes/mark-brightlife/a-person-will-complain-about-his-problems-unwilling-to-receive/) [Mark Brightlife](https://sms4smile.com/quotes/author/mark-brightlife/) [Explore all 5 Mark Brightlife quotes ](https://sms4smile.com/quotes/author/mark-brightlife/) ## More Anti social quotes > [I get very anti-social, depressed and irritable with people. I don't have time for them. I can't make phone calls and stuff. I just…](https://sms4smile.com/quotes/simon-cowell/i-get-very-anti-social-depressed-and-irritable-with-people-i-don-t/) [Simon Cowell](https://sms4smile.com/quotes/author/simon-cowell/) > [So in Jewry we recognise a contemporary universal anti-social phenomenon, which has reached its present pitch through a process of, historical development in which…](https://sms4smile.com/quotes/karl-marx/so-in-jewry-we-recognise-a-contemporary-universal-anti-social/) [Karl Marx](https://sms4smile.com/quotes/author/karl-marx/) > [“Damn it!” I rubbed my eyes. My head hurt from staring at the laptop screen the whole day. “I’ve got to put this down…](https://sms4smile.com/quotes/chase-webster/damn-it-i-rubbed-my-eyes-my-head-hurt-from-staring-at-the-laptop/) Chase Webster > [The State, on the other hand, both in its genesis and by its primary intention, is purely anti-social. It is not based on the…](https://sms4smile.com/quotes/albert-j-nock/the-state-on-the-other-hand-both-in-its-genesis-and-by-its-primary/) [Albert J. Nock](https://sms4smile.com/quotes/author/albert-j-nock/) > [My view is that to get anywhere in life you have to be anti-social, otherwise you'll end up being devoured. I've never been particularly…](https://sms4smile.com/quotes/sean-connery/my-view-is-that-to-get-anywhere-in-life-you-have-to-be-anti-social/) [Sean Connery](https://sms4smile.com/quotes/author/sean-connery/) > [I would never commit the positively anti-social action of robbing a bank, or worse still, working in one.](https://sms4smile.com/quotes/gilbert-k-chesterton/i-would-never-commit-the-positively-anti-social-action-of-robbing-a/) [Gilbert K. Chesterton](https://sms4smile.com/quotes/author/gilbert-k-chesterton/) > [Of the maxims of orthodox finance none, surely, is more anti-social than the fetish of liquidity, the doctrine of that it is a positive…](https://sms4smile.com/quotes/john-maynard-keynes/of-the-maxims-of-orthodox-finance-none-surely-is-more-anti-social/) [John Maynard Keynes](https://sms4smile.com/quotes/author/john-maynard-keynes/) > [Being anti-social can also mean that you're aware of how annoying it is to be social.](https://sms4smile.com/quotes/dov-davidoff/being-anti-social-can-also-mean-that-you-re-aware-of-how-annoying-it/) [Dov Davidoff](https://sms4smile.com/quotes/author/dov-davidoff/) > [“I don't think I'm anti-social. I just like to be alone.”](https://sms4smile.com/quotes/gin-getz/i-don-t-think-i-m-anti-social-i-just-like-to-be-alone/) Gin Getz > [I am as sure as I am of the fact of Christ's reign, that a comprehensive and centralised system of national education, separated from…](https://sms4smile.com/quotes/archibald-alexander-hodge/i-am-as-sure-as-i-am-of-the-fact-of-christ-s-reign-that-a/) [Archibald Alexander Hodge](https://sms4smile.com/quotes/author/archibald-alexander-hodge/) > [Human envy is certainly not one of the sources of discontent that a free society can eliminate. It is probably one of the essential…](https://sms4smile.com/quotes/friedrich-august-von-hayek/human-envy-is-certainly-not-one-of-the-sources-of-discontent-that-a/) [Friedrich August von Hayek](https://sms4smile.com/quotes/author/friedrich-august-von-hayek/) > [“I thought how true it was that the world was a delightful place if it were not for the people, and how more than…](https://sms4smile.com/quotes/katherine-mansfield/i-thought-how-true-it-was-that-the-world-was-a-delightful-place-if-it/) [Katherine Mansfield](https://sms4smile.com/quotes/author/katherine-mansfield/) > [I really need a friend I can talk to about my anti social behavior.](https://sms4smile.com/quotes/nikhil-saluja/i-really-need-a-friend-i-can-talk-to-about-my-anti-social-behavior/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [You don't need to go far to see the hatred and abuse that happens online. Even using social media is anti-social because people are…](https://sms4smile.com/quotes/ronny-chieng/you-don-t-need-to-go-far-to-see-the-hatred-and-abuse-that-happens/) [Ronny Chieng](https://sms4smile.com/quotes/author/ronny-chieng/) > [Instead of recognizing the State as ‘the common enemy of all well-disposed, industrious and decent men,’ the run of mankind, with rare exceptions, regards…](https://sms4smile.com/quotes/albert-j-nock/instead-of-recognizing-the-state-as-the-common-enemy-of-all-well-2/) [Albert J. Nock](https://sms4smile.com/quotes/author/albert-j-nock/) Browse all 95 Anti social quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“...the only way out consists of using a social mask. This is why those under depression will smile more as well as make efforts to please and entertain compared to anyone else. ... If they could hide in public, and they do hide in other ways, both psychological and physical. 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