--- title: "Meaning & Key Takeaway of: I can gain 20 pounds in a heartbeat." description: "\"I can gain 20 pounds in a heartbeat.\" — Marissa Jaret Winokur" image: "https://sms4smile.com/quotes/i/524/marissa-jaret-winokur-18571_gain_i-can-gain-20-pounds-in-a-heartbeat-4066_406644.jpg" --- # I can gain 20 pounds in a heartbeat. ![“I can gain 20 pounds in a heartbeat.” quote by Marissa Jaret Winokur](https://sms4smile.com/quotes/i/524/marissa-jaret-winokur-18571_gain_i-can-gain-20-pounds-in-a-heartbeat-4066_406644.jpg) [Download](https://sms4smile.com/quotes/i/524/marissa-jaret-winokur-18571_gain_i-can-gain-20-pounds-in-a-heartbeat-4066_406644.jpg) [Open image](https://sms4smile.com/quotes/i/524/marissa-jaret-winokur-18571_gain_i-can-gain-20-pounds-in-a-heartbeat-4066_406644.jpg) > “I can gain 20 pounds in a heartbeat.” [Marissa Jaret Winokur](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Weight can change quickly, highlighting how fragile health can be and the importance of mindful habits. **In simple terms:** Weight can shift fast. Key Takeaway Watch your health habits. Themes health body image self‑care Mood concerned motivational Type advice well‑being When to use this quote - dieting - exercise - medical check‑up - stress management Key Concepts nutrition metabolism lifestyle Questions to Reflect On - What habits affect your weight most? - How can you maintain balance? A Different Perspective Rapid weight change may signal underlying health issues. ★ ★ ★ ★ ★ No ratings yet [20 Pounds](https://sms4smile.com/quotes/about/20-pounds-232541/) [Gain](https://sms4smile.com/quotes/about/gain/) [Gain 20](https://sms4smile.com/quotes/about/gain-20-483034/) [Heartbeat](https://sms4smile.com/quotes/about/heartbeat/) [I can](https://sms4smile.com/quotes/about/i-can/) [Pounds](https://sms4smile.com/quotes/about/pounds/) [Pounds Heartbeat](https://sms4smile.com/quotes/about/pounds-heartbeat-3634734/) ## Related quotes > [Every few seconds it changes - up an eighth, down an eighth - it's like playing a slot machine. I lose $20 million, I…](https://sms4smile.com/quotes/ted-turner/every-few-seconds-it-changes-up-an-eighth-down-an-eighth-it-s-like/) [Ted Turner](https://sms4smile.com/quotes/author/ted-turner/) > [I put the weight on after we were together. I put on about 20 pounds when we got married, and people were flipping their…](https://sms4smile.com/quotes/delta-burke/i-put-the-weight-on-after-we-were-together-i-put-on-about-20-pounds/) [Delta Burke](https://sms4smile.com/quotes/author/delta-burke/) > [Women are, in general, less shallow visually. If their man gains 10, 20 pounds, they don't care as much. But I've been with women…](https://sms4smile.com/quotes/hank-azaria/women-are-in-general-less-shallow-visually-if-their-man-gains-10-20/) [Hank Azaria](https://sms4smile.com/quotes/author/hank-azaria/) > [I actually think I left 10 to 20 pounds on the stage, because it went up pretty easily. Seven hundred has been an accomplishment…](https://sms4smile.com/quotes/pepe-smith/i-actually-think-i-left-10-to-20-pounds-on-the-stage-because-it-went/) [Pepe Smith](https://sms4smile.com/quotes/author/pepe-smith/) > [In my day, if a guy came to spring training 20 pounds heavier than what he left, he was considered out of shape and…](https://sms4smile.com/quotes/ryne-sandberg/in-my-day-if-a-guy-came-to-spring-training-20-pounds-heavier-than/) [Ryne Sandberg](https://sms4smile.com/quotes/author/ryne-sandberg/) > [Women are, in general, less shallow visually. If their man gains 10, 20 pounds, they don't care as much.](https://sms4smile.com/quotes/hank-azaria/women-are-in-general-less-shallow-visually-if-their-man-gains-10-20-2/) [Hank Azaria](https://sms4smile.com/quotes/author/hank-azaria/) > [I know a guy who had his doctor say, "Take some weight off, go to a health club." The man lost 20 pounds in…](https://sms4smile.com/quotes/henny-youngman/i-know-a-guy-who-had-his-doctor-say-take-some-weight-off-go-to-a/) [Henny Youngman](https://sms4smile.com/quotes/author/henny-youngman/) > [I gained, like, 20 pounds in, like, two and a half, three weeks. So I just got too big too fast, and my body…](https://sms4smile.com/quotes/jayson-tatum/i-gained-like-20-pounds-in-like-two-and-a-half-three-weeks-so-i-just/) [Jayson Tatum](https://sms4smile.com/quotes/author/jayson-tatum/) > [Sitting on that couch eating and gaining 20 pounds isn't exactly fun - there's only so much you can do.](https://sms4smile.com/quotes/brooks-koepka/sitting-on-that-couch-eating-and-gaining-20-pounds-isn-t-exactly-fun/) [Brooks Koepka](https://sms4smile.com/quotes/author/brooks-koepka/) > [When I grew up in France, I was a normal size. And then I came to the United States and I gained 20 pounds.](https://sms4smile.com/quotes/mireille-guiliano/when-i-grew-up-in-france-i-was-a-normal-size-and-then-i-came-to-the/) [Mireille Guiliano](https://sms4smile.com/quotes/author/mireille-guiliano/) > [The one thing I would like to do is be able to drop 15, 20 pounds. It would be good.](https://sms4smile.com/quotes/donald-trump/the-one-thing-i-would-like-to-do-is-be-able-to-drop-15-20-pounds-it/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [I sound the same regardless if I'm 20 pounds heavier or 20 pounds light, and I think that's the key thing with my fans…](https://sms4smile.com/quotes/kelly-clarkson/i-sound-the-same-regardless-if-i-m-20-pounds-heavier-or-20-pounds/) [Kelly Clarkson](https://sms4smile.com/quotes/author/kelly-clarkson/) > [When I'm good shape, I'm 155, 20 pounds over my weight class.](https://sms4smile.com/quotes/merab-dvalishvili/when-i-m-good-shape-i-m-155-20-pounds-over-my-weight-class/) [Merab Dvalishvili](https://sms4smile.com/quotes/author/merab-dvalishvili/) > [Billy got brass balls, 20 pounds on the catwalk, LSD and adderal, And LCDs on the wall.](https://sms4smile.com/quotes/yelawolf/billy-got-brass-balls-20-pounds-on-the-catwalk-lsd-and-adderal-and/) [Yelawolf](https://sms4smile.com/quotes/author/yelawolf/) > [I'll lose about 20 pounds during the season.](https://sms4smile.com/quotes/bryce-harper/i-ll-lose-about-20-pounds-during-the-season/) [Bryce Harper](https://sms4smile.com/quotes/author/bryce-harper/) ## More by Marissa Jaret Winokur > [I'm showbiz-fat. It's so funny, in all the reviews that I read, no one wants to use the word 'fat' as an adjective. So…](https://sms4smile.com/quotes/marissa-jaret-winokur/i-m-showbiz-fat-it-s-so-funny-in-all-the-reviews-that-i-read-no-one/) [Marissa Jaret Winokur](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) > [On Dec. 10, 2000, I learned I was free of cancer.](https://sms4smile.com/quotes/marissa-jaret-winokur/on-dec-10-2000-i-learned-i-was-free-of-cancer/) [Marissa Jaret Winokur](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) > [The act of exercising at 6 A.M. really helped me. It made me not dread the workout part of my day all day long.…](https://sms4smile.com/quotes/marissa-jaret-winokur/the-act-of-exercising-at-6-a-m-really-helped-me-it-made-me-not-dread/) [Marissa Jaret Winokur](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) > [Because dancing is way more fun than the treadmill, I downloaded the video of Beyonces Single Ladies and started to learn her dance. Let…](https://sms4smile.com/quotes/marissa-jaret-winokur/because-dancing-is-way-more-fun-than-the-treadmill-i-downloaded-the/) [Marissa Jaret Winokur](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) > [I was 27, an unemployed actress living in a really crappy studio apartment. I had just moved to Los Angeles alone, away from my…](https://sms4smile.com/quotes/marissa-jaret-winokur/i-was-27-an-unemployed-actress-living-in-a-really-crappy-studio/) [Marissa Jaret Winokur](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) > [I always have hard-boiled eggs with me to eat egg whites for protein. Even when I travel, I bring eggs with me so I…](https://sms4smile.com/quotes/marissa-jaret-winokur/i-always-have-hard-boiled-eggs-with-me-to-eat-egg-whites-for-protein/) [Marissa Jaret Winokur](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) > [My cholesterol went from 220 to 149. I was crying like a 'Biggest Loser' contestant when my doctor gave me the news.](https://sms4smile.com/quotes/marissa-jaret-winokur/my-cholesterol-went-from-220-to-149-i-was-crying-like-a-biggest-loser/) [Marissa Jaret Winokur](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) > [I'm a 40-year-old, and I have a 5-year-old kid. I don't want to be unhealthy. I want to be around for as long as…](https://sms4smile.com/quotes/marissa-jaret-winokur/i-m-a-40-year-old-and-i-have-a-5-year-old-kid-i-don-t-want-to-be/) [Marissa Jaret Winokur](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) > [I'm sure that blondes have more fun, but I think that as a brunette I might work more.](https://sms4smile.com/quotes/marissa-jaret-winokur/i-m-sure-that-blondes-have-more-fun-but-i-think-that-as-a-brunette-i/) [Marissa Jaret Winokur](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) > [I have no regrets. I had an amazing surrogate who carried my son for me. I am so grateful to her. I can even…](https://sms4smile.com/quotes/marissa-jaret-winokur/i-have-no-regrets-i-had-an-amazing-surrogate-who-carried-my-son-for/) [Marissa Jaret Winokur](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) > [Every producer I have met has asked me to change my hair. I have always said 'No.' I finally change it for me... and…](https://sms4smile.com/quotes/marissa-jaret-winokur/every-producer-i-have-met-has-asked-me-to-change-my-hair-i-have/) [Marissa Jaret Winokur](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) > [Being on set is really hard because there's craft service.](https://sms4smile.com/quotes/marissa-jaret-winokur/being-on-set-is-really-hard-because-there-s-craft-service/) [Marissa Jaret Winokur](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) > [Nobody likes my hair blonde!](https://sms4smile.com/quotes/marissa-jaret-winokur/nobody-likes-my-hair-blonde/) [Marissa Jaret Winokur](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) > [I grew up in Bedford, N.Y., and it was close enough to Jones Beach on Long Island that every summer my mother would pack…](https://sms4smile.com/quotes/marissa-jaret-winokur/i-grew-up-in-bedford-n-y-and-it-was-close-enough-to-jones-beach-on/) [Marissa Jaret Winokur](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) > [I've had the exact same brown hair all my life, and my whole life, people have been telling me to change my hair.](https://sms4smile.com/quotes/marissa-jaret-winokur/i-ve-had-the-exact-same-brown-hair-all-my-life-and-my-whole-life/) [Marissa Jaret Winokur](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) [Explore all 34 Marissa Jaret Winokur quotes ](https://sms4smile.com/quotes/author/marissa-jaret-winokur/) ## More Gain quotes > [I believe confusion is good. Worldwide market leaders gain when there is confusion in the market.](https://sms4smile.com/quotes/subhash-chandra/i-believe-confusion-is-good-worldwide-market-leaders-gain-when-there/) [Subhash Chandra](https://sms4smile.com/quotes/author/subhash-chandra/) > [Some lose yet gain, others gain and yet lose](https://sms4smile.com/quotes/anonymous/some-lose-yet-gain-others-gain-and-yet-lose/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I believe that our world was created with a sense of order. For every loss, there's a gain. Sometimes we're so blinded by the…](https://sms4smile.com/quotes/debbie-macomber/i-believe-that-our-world-was-created-with-a-sense-of-order-for-every/) [Debbie Macomber](https://sms4smile.com/quotes/author/debbie-macomber/) > [God always has a way of making you give up something so that you may gain something better.](https://sms4smile.com/quotes/camille-cassie-govender/god-always-has-a-way-of-making-you-give-up-something-so-that-you-may/) [Camille Cassie Govender](https://sms4smile.com/quotes/author/camille-cassie-govender/) > [Maybe bring in sponge balls to learn the technique and gain that experience of actually challenging for a header.](https://sms4smile.com/quotes/ryan-mason/maybe-bring-in-sponge-balls-to-learn-the-technique-and-gain-that/) [Ryan Mason](https://sms4smile.com/quotes/author/ryan-mason/) > [The world's industry must gain incentives to stop polluting and to invest in clean technologies.](https://sms4smile.com/quotes/tulsi-tanti/the-world-s-industry-must-gain-incentives-to-stop-polluting-and-to/) [Tulsi Tanti](https://sms4smile.com/quotes/author/tulsi-tanti/) > [“Quitters don’t gain what they have started working on; waiters don’t start what they could have gained. What is common there is failure.”](https://sms4smile.com/quotes/israelmore-ayivor/quitters-don-t-gain-what-they-have-started-working-on-waiters-don-t/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [The harder I train every day on the track and in the gym, the more trust I gain in myself.](https://sms4smile.com/quotes/miguel-cotto/the-harder-i-train-every-day-on-the-track-and-in-the-gym-the-more/) [Miguel Cotto](https://sms4smile.com/quotes/author/miguel-cotto/) > [My intent was to gain experience for fiction I eventually hoped to write. But there's no question I was drawn in by the hope…](https://sms4smile.com/quotes/tom-rachman/my-intent-was-to-gain-experience-for-fiction-i-eventually-hoped-to/) [Tom Rachman](https://sms4smile.com/quotes/author/tom-rachman/) > [“It is hard for people to understand helping someone if you having nothing to gain.”](https://sms4smile.com/quotes/sarah-holman/it-is-hard-for-people-to-understand-helping-someone-if-you-having/) [Sarah Holman](https://sms4smile.com/quotes/author/sarah-holman/) > [ “To live is Christ, and to die is gain.”\[213\]” ](https://sms4smile.com/quotes/mark-driscoll/to-live-is-christ-and-to-die-is-gain-213/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [I had nothig to lose ,but something to gain :)](https://sms4smile.com/quotes/eminem/i-had-nothig-to-lose-but-something-to-gain/) [Eminem](https://sms4smile.com/quotes/author/eminem/) > [Keep in touch with the people who have something to gain rather than those who have nothing to lose.](https://sms4smile.com/quotes/vikrant-parsai/keep-in-touch-with-the-people-who-have-something-to-gain-rather-than/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [I wanted to put a human face on anxiety disorders. I thought people who suffer from anxiety might recognize themselves and gain some comfort…](https://sms4smile.com/quotes/scott-stossel/i-wanted-to-put-a-human-face-on-anxiety-disorders-i-thought-people/) [Scott Stossel](https://sms4smile.com/quotes/author/scott-stossel/) > [The supply chain industry in our Commonwealth continues to gain momentum, in large part due to The Port of Virginia's unparalleled infrastructure.](https://sms4smile.com/quotes/ralph-northam/the-supply-chain-industry-in-our-commonwealth-continues-to-gain/) [Ralph Northam](https://sms4smile.com/quotes/author/ralph-northam/) [Browse all 706 Gain quotes ](https://sms4smile.com/quotes/about/gain/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I can gain 20 pounds in a heartbeat.", "creator": { "@type": "Person", "name": "Marissa Jaret Winokur" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/marissa-jaret-winokur/i-can-gain-20-pounds-in-a-heartbeat/", "about": { "@type": "Thing", "name": "Gain" }, "@id": "https://sms4smile.com/quotes/marissa-jaret-winokur/i-can-gain-20-pounds-in-a-heartbeat/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/524/marissa-jaret-winokur-18571_gain_i-can-gain-20-pounds-in-a-heartbeat-4066_406644.jpg", "contentUrl": "https://sms4smile.com/quotes/i/524/marissa-jaret-winokur-18571_gain_i-can-gain-20-pounds-in-a-heartbeat-4066_406644.jpg", "url": "https://sms4smile.com/quotes/i/524/marissa-jaret-winokur-18571_gain_i-can-gain-20-pounds-in-a-heartbeat-4066_406644.jpg", "width": 1080, "height": 1080, "caption": "“I can gain 20 pounds in a heartbeat.” — Marissa Jaret Winokur", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Marissa Jaret Winokur", "item": "https://sms4smile.com/quotes/author/marissa-jaret-winokur/" }, { "@type": "ListItem", "position": 4, "name": "I can gain 20 pounds in...", "item": "https://sms4smile.com/quotes/marissa-jaret-winokur/i-can-gain-20-pounds-in-a-heartbeat/" } ], "@id": "https://sms4smile.com/quotes/marissa-jaret-winokur/i-can-gain-20-pounds-in-a-heartbeat/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```