--- title: "Meaning & Key Takeaway of: There's no doctor in a white coat that's…" description: "\"There's no doctor in a white coat that's going to save you, or a system or a pill - it's always going to be you and the choices that you make.\" — Marie..." image: "https://sms4smile.com/quotes/i/b51/mariel-hemingway-8965_be-you_there-s-no-doctor-in-a-white-coat-that-s_2032653.jpg" --- # There's no doctor in a white coat that's going to save… ![“There's no doctor in a white coat that's going to save you, or a system or a pill - it's always going to be you and the choices that you make.” quote by Mariel Hemingway](https://sms4smile.com/quotes/i/b51/mariel-hemingway-8965_be-you_there-s-no-doctor-in-a-white-coat-that-s_2032653.jpg) [Download](https://sms4smile.com/quotes/i/b51/mariel-hemingway-8965_be-you_there-s-no-doctor-in-a-white-coat-that-s_2032653.jpg) [Open image](https://sms4smile.com/quotes/i/b51/mariel-hemingway-8965_be-you_there-s-no-doctor-in-a-white-coat-that-s_2032653.jpg) > “There's no doctor in a white coat that's going to save you, or a system or a pill - it's always going to be you and the choices that you make.” [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Personal responsibility outweighs external solutions; health depends on individual choices and actions. **In simple terms:** You are responsible for your own health. Key Takeaway Take charge of your choices. Themes responsibility health self‑efficacy Mood reflective motivational Type advice inspirational When to use this quote - diet decisions - exercise habits - medical appointments - stress management Key Concepts agency behavioral change empowerment Questions to Reflect On - What choices are you avoiding? - How can you strengthen your health habits? A Different Perspective External help can support but cannot replace personal commitment. ★ ★ ★ ★ ★ No ratings yet [Choice](https://sms4smile.com/quotes/about/choice/) [Choices](https://sms4smile.com/quotes/about/choices/) [Doctors](https://sms4smile.com/quotes/about/doctors/) [Medicine](https://sms4smile.com/quotes/about/medicine/) [White coat](https://sms4smile.com/quotes/about/white-coat/) ## Related quotes > [I never quite envisioned myself a proper doctor under that white coat, but I was interested in the idea of healing and in the…](https://sms4smile.com/quotes/robert-jay-lifton/i-never-quite-envisioned-myself-a-proper-doctor-under-that-white-coat/) [Robert Jay Lifton](https://sms4smile.com/quotes/author/robert-jay-lifton/) > [The choices we make are ultimately our responsibility.](https://sms4smile.com/quotes/eleanor-roosevelt/the-choices-we-make-are-ultimately-our-responsibility/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [I fell down the stairs of the one level mental institute.so they put me in the safe cusion room but they found a bruise…](https://sms4smile.com/quotes/trinity-mcswain/i-fell-down-the-stairs-of-the-one-level-mental-institute-so-they-put/) Trinity McSwain > [I have a wonderful white coat I can wear on the court and also in New York for those rainy days...its lady-like and goes…](https://sms4smile.com/quotes/serena-williams/i-have-a-wonderful-white-coat-i-can-wear-on-the-court-and-also-in-new/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) > [“Symptoms of weak spleen-pancreas qi: loose stools, general weakness, fatigue, pale tongue with a thin white coating, weak pulse, and any of the other…](https://sms4smile.com/quotes/anonymous/symptoms-of-weak-spleen-pancreas-qi-loose-stools-general-weakness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“They say your life flashes before your eyes right before you die, you see things in your life, the important moments --the moments that…](https://sms4smile.com/quotes/webber/they-say-your-life-flashes-before-your-eyes-right-before-you-die-you/) Webber > [“Self talk and self prayer: When you audible the first and correctly interpret, the white coats correct you in a nuthouse. When you audible…](https://sms4smile.com/quotes/brian-spellman/self-talk-and-self-prayer-when-you-audible-the-first-and-correctly/) [Brian Spellman](https://sms4smile.com/quotes/author/brian-spellman/) > [“Yes, we gave her drugs - we wanted to free her from those sinister clinics up in the hills, from those men in white…](https://sms4smile.com/quotes/j-g-ballard-2/yes-we-gave-her-drugs-we-wanted-to-free-her-from-those-sinister/) [J.G. Ballard](https://sms4smile.com/quotes/author/j-g-ballard-2/) > [Quantification, experimentation, rigor, repetition, prediction - all of these are part of the experimental sciences. There's an iconography also namely man, and I do…](https://sms4smile.com/quotes/richard-lewontin/quantification-experimentation-rigor-repetition-prediction-all-of/) [Richard Lewontin](https://sms4smile.com/quotes/author/richard-lewontin/) > [“It was in Horace Greeley that Margaret recognized a “go-ahead, fearless adroitness” that was simply “American.” Waldo’s deprecatory assessment that Greeley was “no scholar,”…](https://sms4smile.com/quotes/megan-marshall/it-was-in-horace-greeley-that-margaret-recognized-a-go-ahead-fearless/) [Megan Marshall](https://sms4smile.com/quotes/author/megan-marshall/) > [“More than that, these adverts sell a dubious world view. They sell the idea that science is not about the delicate relationship between evidence…](https://sms4smile.com/quotes/ben-goldacre/more-than-that-these-adverts-sell-a-dubious-world-view-they-sell-the/) [Ben Goldacre](https://sms4smile.com/quotes/author/ben-goldacre/) > [“As we strolled into the hospital, I couldn’t help thinking about Maroon 5’s “Harder to Breathe” because I was having a difficult time staying…](https://sms4smile.com/quotes/kyoko-m/as-we-strolled-into-the-hospital-i-couldn-t-help-thinking-about/) [Kyoko M](https://sms4smile.com/quotes/author/kyoko-m/) > [I am getting donuts for later. As soon as I do, I will take you to school and the nice men in the white…](https://sms4smile.com/quotes/gilmore-girls/i-am-getting-donuts-for-later-as-soon-as-i-do-i-will-take-you-to/) [Gilmore Girls](https://sms4smile.com/quotes/author/gilmore-girls/) > [“Smart people in white coats have extensively studied commuting—this supposedly necessary part of our days—and the verdict is in: long commutes make you fat,…](https://sms4smile.com/quotes/jason-fried/smart-people-in-white-coats-have-extensively-studied-commuting-this/) [Jason Fried](https://sms4smile.com/quotes/author/jason-fried/) > [“I came here for the same reason doctors wear uniforms of long white coats...They don't do it for their benefit, but for yours.”](https://sms4smile.com/quotes/david-eagleman/i-came-here-for-the-same-reason-doctors-wear-uniforms-of-long-white/) [David Eagleman](https://sms4smile.com/quotes/author/david-eagleman/) ## More by Mariel Hemingway > [I think that things like curses or whatever - those labels - come from belief systems, universal belief systems. So when you get a…](https://sms4smile.com/quotes/mariel-hemingway/i-think-that-things-like-curses-or-whatever-those-labels-come-from/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [Starting out in a beginner class and really understanding the fundamentals of yoga is really important.](https://sms4smile.com/quotes/mariel-hemingway/starting-out-in-a-beginner-class-and-really-understanding-the/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [We do have the ability to shift our paradigms - by shifting our belief systems, by working on ourselves, by looking very closely at…](https://sms4smile.com/quotes/mariel-hemingway/we-do-have-the-ability-to-shift-our-paradigms-by-shifting-our-belief/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [We live in a society that is afraid of ways of being it doesn't understand.](https://sms4smile.com/quotes/mariel-hemingway/we-live-in-a-society-that-is-afraid-of-ways-of-being-it-doesn-t/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [If you're an addict, if you drink and you're putting a depressant into your body, it's going to cause serious problems.](https://sms4smile.com/quotes/mariel-hemingway/if-you-re-an-addict-if-you-drink-and-you-re-putting-a-depressant-into/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [Since I come from a family of mental instability, and I have suffered depression myself, I knew that living in shame is senseless and…](https://sms4smile.com/quotes/mariel-hemingway/since-i-come-from-a-family-of-mental-instability-and-i-have-suffered/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [I was taken by the romanticism of being thought of as an adult and living in a world that was completely new to me.…](https://sms4smile.com/quotes/mariel-hemingway/i-was-taken-by-the-romanticism-of-being-thought-of-as-an-adult-and/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [I think talent, especially in acting, is being wholly yourself within the context of yourself.](https://sms4smile.com/quotes/mariel-hemingway/i-think-talent-especially-in-acting-is-being-wholly-yourself-within/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really…](https://sms4smile.com/quotes/mariel-hemingway/well-i-was-passionately-curious-about-what-my-body-was-doing-and-when/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [When child actors act well they're just reacting to situations, and they're acting very real because their life experience is so short; there's no…](https://sms4smile.com/quotes/mariel-hemingway/when-child-actors-act-well-they-re-just-reacting-to-situations-and/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [We live in a society running from pain through alcohol, through too much exercise, through sugar, through drugs - as opposed to realizing that…](https://sms4smile.com/quotes/mariel-hemingway/we-live-in-a-society-running-from-pain-through-alcohol-through-too/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [There's nothing beautiful about somebody killing themselves.](https://sms4smile.com/quotes/mariel-hemingway/there-s-nothing-beautiful-about-somebody-killing-themselves/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [My problems aren't so different from anybody else.](https://sms4smile.com/quotes/mariel-hemingway/my-problems-aren-t-so-different-from-anybody-else/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [Even with mental health as well as physical health, it's about taking responsibility and knowing that you're part of the solution always.](https://sms4smile.com/quotes/mariel-hemingway/even-with-mental-health-as-well-as-physical-health-it-s-about-taking/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [The answers we're looking for are all within ourselves, we just need to become better connected, more present - to what we eat, to…](https://sms4smile.com/quotes/mariel-hemingway/the-answers-we-re-looking-for-are-all-within-ourselves-we-just-need/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) [Explore all 76 Mariel Hemingway quotes ](https://sms4smile.com/quotes/author/mariel-hemingway/) ## More Be you quotes > [I just think music is one of those frontiers where people really want the "I" to be you.](https://sms4smile.com/quotes/regina-spektor/i-just-think-music-is-one-of-those-frontiers-where-people-really-want/) [Regina Spektor](https://sms4smile.com/quotes/author/regina-spektor/) > [“You go into extinction by being obsessed about becoming something else and then travelling in the wrong car while your real self keeps waiting…](https://sms4smile.com/quotes/israelmore-ayivor/you-go-into-extinction-by-being-obsessed-about-becoming-something/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [If you can't love yourself, how in the hell you gonna love somebody else?](https://sms4smile.com/quotes/rupaul/if-you-can-t-love-yourself-how-in-the-hell-you-gonna-love-somebody/) [RuPaul](https://sms4smile.com/quotes/author/rupaul/) > [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [No matter how beautiful a woman might be, you're always threatened by certain... You're always threatened by](https://sms4smile.com/quotes/dolly-parton/no-matter-how-beautiful-a-woman-might-be-you-re-always-threatened-by/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [Be comfortable; be you. Whats most important is to understand what suits your body type and personality. Stick to that, and you cant go…](https://sms4smile.com/quotes/sonakshi-sinha/be-comfortable-be-you-whats-most-important-is-to-understand-what/) [Sonakshi Sinha](https://sms4smile.com/quotes/author/sonakshi-sinha/) > [Strong families use the word "we" a lot, but "I" is never forgotten. Family members know they have the freedom to go off on…](https://sms4smile.com/quotes/joyce-brothers/strong-families-use-the-word-we-a-lot-but-i-is-never-forgotten-family/) [Joyce Brothers](https://sms4smile.com/quotes/author/joyce-brothers/) > [There is no future and there is no past, there never has been, there never will be. You just think there is. It's not…](https://sms4smile.com/quotes/frederick-lenz/there-is-no-future-and-there-is-no-past-there-never-has-been-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Acting is not a state of being ... but a state of appearing to be. You can't be eight times a week without going…](https://sms4smile.com/quotes/noel-coward/acting-is-not-a-state-of-being-but-a-state-of-appearing-to-be-you-can/) [Noel Coward](https://sms4smile.com/quotes/author/noel-coward/) > [It doesn't have the ability to think rationally this economic model. It thinks like a drug addict: 'Where can I get my next fix?'…](https://sms4smile.com/quotes/naomi-klein/it-doesn-t-have-the-ability-to-think-rationally-this-economic-model/) [Naomi Klein](https://sms4smile.com/quotes/author/naomi-klein/) > [the myth of childhood happiness flourishes so wildly not because it satisfies the needs of children but because it satisfies the needs of adults.…](https://sms4smile.com/quotes/shulamith-firestone/the-myth-of-childhood-happiness-flourishes-so-wildly-not-because-it/) [Shulamith Firestone](https://sms4smile.com/quotes/author/shulamith-firestone/) > [Go forth in peace, for you have followed the good road. Go forth without fear, for he who created you has made you holy,…](https://sms4smile.com/quotes/clare-of-assisi/go-forth-in-peace-for-you-have-followed-the-good-road-go-forth/) [Clare of Assisi](https://sms4smile.com/quotes/author/clare-of-assisi/) > [I've never forgotten a word of advice my father gave to me. 'Never lose sight of your dream,' he said 'Of that person you…](https://sms4smile.com/quotes/helen-lowrie-marshall/i-ve-never-forgotten-a-word-of-advice-my-father-gave-to-me-never-lose/) Helen Lowrie Marshall > [Always be a first-rate version of yourself.](https://sms4smile.com/quotes/audrey-hepburn/always-be-a-first-rate-version-of-yourself/) [Audrey Hepburn](https://sms4smile.com/quotes/author/audrey-hepburn/) > [You can be anything you want to be. You can be a street sweeper, if you want. Just be the best blasted street sweeper…](https://sms4smile.com/quotes/david-dinkins/you-can-be-anything-you-want-to-be-you-can-be-a-street-sweeper-if-you/) [David Dinkins](https://sms4smile.com/quotes/author/david-dinkins/) Browse all 477 Be you quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There's no doctor in a white coat that's going to save you, or a system or a pill - it's always going to be you and the choices that you make.", "creator": { "@type": "Person", "name": "Mariel Hemingway" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/mariel-hemingway/there-s-no-doctor-in-a-white-coat-that-s-going-to-save-you-or-a/", "about": { "@type": "Thing", "name": "Be you" }, "@id": "https://sms4smile.com/quotes/mariel-hemingway/there-s-no-doctor-in-a-white-coat-that-s-going-to-save-you-or-a/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b51/mariel-hemingway-8965_be-you_there-s-no-doctor-in-a-white-coat-that-s_2032653.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b51/mariel-hemingway-8965_be-you_there-s-no-doctor-in-a-white-coat-that-s_2032653.jpg", "url": "https://sms4smile.com/quotes/i/b51/mariel-hemingway-8965_be-you_there-s-no-doctor-in-a-white-coat-that-s_2032653.jpg", "width": 1080, "height": 1080, "caption": "“There's no doctor in a white coat that's going to save you, or a system or a pill - it's always going to be…” — Mariel Hemingway", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Mariel Hemingway", "item": "https://sms4smile.com/quotes/author/mariel-hemingway/" }, { "@type": "ListItem", "position": 4, "name": "There's no doctor in a white...", "item": "https://sms4smile.com/quotes/mariel-hemingway/there-s-no-doctor-in-a-white-coat-that-s-going-to-save-you-or-a/" } ], "@id": "https://sms4smile.com/quotes/mariel-hemingway/there-s-no-doctor-in-a-white-coat-that-s-going-to-save-you-or-a/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```