--- title: "Meaning & Key Takeaway of: How you live your life can affect your…" description: "\"How you live your life can affect your mental state.\" — Mariel Hemingway" image: "https://sms4smile.com/quotes/i/016/mariel-hemingway-8965_life_how-you-live-your-life-can-affect-your-m_2645811.jpg" --- # How you live your life can affect your mental state. ![“How you live your life can affect your mental state.” quote by Mariel Hemingway](https://sms4smile.com/quotes/i/016/mariel-hemingway-8965_life_how-you-live-your-life-can-affect-your-m_2645811.jpg) [Download](https://sms4smile.com/quotes/i/016/mariel-hemingway-8965_life_how-you-live-your-life-can-affect-your-m_2645811.jpg) [Open image](https://sms4smile.com/quotes/i/016/mariel-hemingway-8965_life_how-you-live-your-life-can-affect-your-m_2645811.jpg) > “How you live your life can affect your mental state.” [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. One’s lifestyle choices directly influence mental health, linking behavior to emotional well‑being. **In simple terms:** Lifestyle affects mental state. Key Takeaway Adopt habits that support mental health. Themes health mindfulness well‑being Mood reflective encouraging Type personal psychological When to use this quote - exercise - nutrition - sleep hygiene - mindfulness practice Key Concepts psychology behavioral health Questions to Reflect On - Which habits most affect your mood? - What small change could improve your mental health? A Different Perspective Changing habits can be challenging. ★ ★ ★ ★ ★ No ratings yet [Affect Mental](https://sms4smile.com/quotes/about/affect-mental-2144534/) [Life](https://sms4smile.com/quotes/about/life/) [Life Affect](https://sms4smile.com/quotes/about/life-affect-241058/) [Live life](https://sms4smile.com/quotes/about/live-life/) [Live your life](https://sms4smile.com/quotes/about/live-your-life/) [Mental](https://sms4smile.com/quotes/about/mental/) [Mental state](https://sms4smile.com/quotes/about/mental-state/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [States](https://sms4smile.com/quotes/about/states/) ## Related quotes > [I do a lot of work with mental health and wellness, which I also believe has a lot to do with your lifestyle as…](https://sms4smile.com/quotes/mariel-hemingway/i-do-a-lot-of-work-with-mental-health-and-wellness-which-i-also/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [Since your mental state can have such dramatic effects on your body, obviously your physical condition can affect your mental well-being. It follows that…](https://sms4smile.com/quotes/pal-benko/since-your-mental-state-can-have-such-dramatic-effects-on-your-body/) [Pal Benko](https://sms4smile.com/quotes/author/pal-benko/) > [Holly frowned at her. "Glad to see you've forgiven yourself so quickly." "Harboring feelings of guilt can have a negative affect on mental health."…](https://sms4smile.com/quotes/eoin-colfer/holly-frowned-at-her-glad-to-see-you-ve-forgiven-yourself-so-quickly/) [Eoin Colfer](https://sms4smile.com/quotes/author/eoin-colfer/) > [Life is not about how much you have but how much you have affect others life positively.](https://sms4smile.com/quotes/anonymous/life-is-not-about-how-much-you-have-but-how-much-you-have-affect/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's crazy how one minute of your life could affect the next million.](https://sms4smile.com/quotes/ur-my-destiny/it-s-crazy-how-one-minute-of-your-life-could-affect-the-next-million/) [Ur My Destiny](https://sms4smile.com/quotes/author/ur-my-destiny/) > [I learned, having played Marcia Clark, what the value of that is in your life because it can affect everything, every choice you make,…](https://sms4smile.com/quotes/sarah-paulson/i-learned-having-played-marcia-clark-what-the-value-of-that-is-in/) [Sarah Paulson](https://sms4smile.com/quotes/author/sarah-paulson/) > [I believe that the measure of a person's life is the affect they have on others.](https://sms4smile.com/quotes/steve-nash/i-believe-that-the-measure-of-a-person-s-life-is-the-affect-they-have/) [Steve Nash](https://sms4smile.com/quotes/author/steve-nash/) > [When you choose your attitude toward life, you can affect reality by making it better for you](https://sms4smile.com/quotes/paulo-coelho/when-you-choose-your-attitude-toward-life-you-can-affect-reality-by/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [You have different people who come into your life and they affect you in a way and leave an impact on you. 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Unless you have a very specific, isolated version of what…](https://sms4smile.com/quotes/andrew-w-k/how-could-you-not-let-your-life-affect-your-work-that-s-all-it-is/) [Andrew W.K](https://sms4smile.com/quotes/author/andrew-w-k/) > [Are not there little chapters in everybody's life, that seem to be nothing, and yet affect all the rest of the history?](https://sms4smile.com/quotes/william-makepeace-thackeray/are-not-there-little-chapters-in-everybody-s-life-that-seem-to-be/) [William Makepeace Thackeray](https://sms4smile.com/quotes/author/william-makepeace-thackeray/) > [I am a huge believer in giving back and helping out in the community and the world. Think globally, act locally I suppose. I…](https://sms4smile.com/quotes/steve-nash/i-am-a-huge-believer-in-giving-back-and-helping-out-in-the-community/) [Steve Nash](https://sms4smile.com/quotes/author/steve-nash/) > [I don't think events in your life affect your music.](https://sms4smile.com/quotes/gordon-getty/i-don-t-think-events-in-your-life-affect-your-music/) [Gordon Getty](https://sms4smile.com/quotes/author/gordon-getty/) ## More by Mariel Hemingway > [I think that things like curses or whatever - those labels - come from belief systems, universal belief systems. So when you get a…](https://sms4smile.com/quotes/mariel-hemingway/i-think-that-things-like-curses-or-whatever-those-labels-come-from/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [Starting out in a beginner class and really understanding the fundamentals of yoga is really important.](https://sms4smile.com/quotes/mariel-hemingway/starting-out-in-a-beginner-class-and-really-understanding-the/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [We do have the ability to shift our paradigms - by shifting our belief systems, by working on ourselves, by looking very closely at…](https://sms4smile.com/quotes/mariel-hemingway/we-do-have-the-ability-to-shift-our-paradigms-by-shifting-our-belief/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [We live in a society that is afraid of ways of being it doesn't understand.](https://sms4smile.com/quotes/mariel-hemingway/we-live-in-a-society-that-is-afraid-of-ways-of-being-it-doesn-t/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [If you're an addict, if you drink and you're putting a depressant into your body, it's going to cause serious problems.](https://sms4smile.com/quotes/mariel-hemingway/if-you-re-an-addict-if-you-drink-and-you-re-putting-a-depressant-into/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [Since I come from a family of mental instability, and I have suffered depression myself, I knew that living in shame is senseless and…](https://sms4smile.com/quotes/mariel-hemingway/since-i-come-from-a-family-of-mental-instability-and-i-have-suffered/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [I was taken by the romanticism of being thought of as an adult and living in a world that was completely new to me.…](https://sms4smile.com/quotes/mariel-hemingway/i-was-taken-by-the-romanticism-of-being-thought-of-as-an-adult-and/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [I think talent, especially in acting, is being wholly yourself within the context of yourself.](https://sms4smile.com/quotes/mariel-hemingway/i-think-talent-especially-in-acting-is-being-wholly-yourself-within/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really…](https://sms4smile.com/quotes/mariel-hemingway/well-i-was-passionately-curious-about-what-my-body-was-doing-and-when/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [When child actors act well they're just reacting to situations, and they're acting very real because their life experience is so short; there's no…](https://sms4smile.com/quotes/mariel-hemingway/when-child-actors-act-well-they-re-just-reacting-to-situations-and/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [We live in a society running from pain through alcohol, through too much exercise, through sugar, through drugs - as opposed to realizing that…](https://sms4smile.com/quotes/mariel-hemingway/we-live-in-a-society-running-from-pain-through-alcohol-through-too/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [There's nothing beautiful about somebody killing themselves.](https://sms4smile.com/quotes/mariel-hemingway/there-s-nothing-beautiful-about-somebody-killing-themselves/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [My problems aren't so different from anybody else.](https://sms4smile.com/quotes/mariel-hemingway/my-problems-aren-t-so-different-from-anybody-else/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [Even with mental health as well as physical health, it's about taking responsibility and knowing that you're part of the solution always.](https://sms4smile.com/quotes/mariel-hemingway/even-with-mental-health-as-well-as-physical-health-it-s-about-taking/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [The answers we're looking for are all within ourselves, we just need to become better connected, more present - to what we eat, to…](https://sms4smile.com/quotes/mariel-hemingway/the-answers-we-re-looking-for-are-all-within-ourselves-we-just-need/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) [Explore all 76 Mariel Hemingway quotes ](https://sms4smile.com/quotes/author/mariel-hemingway/) ## More Life quotes > [Of all the people who have affected my life and influenced the choices I've made, none has been more important than my father. I…](https://sms4smile.com/quotes/teddy-atlas/of-all-the-people-who-have-affected-my-life-and-influenced-the/) [Teddy Atlas](https://sms4smile.com/quotes/author/teddy-atlas/) > [What sets worlds in motion is the interplay of differences, their attractions and repulsions. Life is plurality, death is uniformity. By suppressing differences and…](https://sms4smile.com/quotes/octavio-paz/what-sets-worlds-in-motion-is-the-interplay-of-differences-their/) [Octavio Paz](https://sms4smile.com/quotes/author/octavio-paz/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life works most perfectly when a reciprocal love relationship is in place between man and God.](https://sms4smile.com/quotes/beth-moore/life-works-most-perfectly-when-a-reciprocal-love-relationship-is-in/) [Beth Moore](https://sms4smile.com/quotes/author/beth-moore/) > [I value the experiences that come with life too much to sit by and not put my full effort into them.](https://sms4smile.com/quotes/jim-miller/i-value-the-experiences-that-come-with-life-too-much-to-sit-by-and/) [Jim Miller](https://sms4smile.com/quotes/author/jim-miller/) > [Entertainment is a sacred pursuit when done well. When done well, it raises the quality of human life.](https://sms4smile.com/quotes/michael-chabon/entertainment-is-a-sacred-pursuit-when-done-well-when-done-well-it/) [Michael Chabon](https://sms4smile.com/quotes/author/michael-chabon/) > [“There's more to life than you can see. Your sight is limited.”](https://sms4smile.com/quotes/tammy-kling/there-s-more-to-life-than-you-can-see-your-sight-is-limited/) [Tammy Kling](https://sms4smile.com/quotes/author/tammy-kling/) > [“I've spent much of my life calling my intuition "something wrong with me.”](https://sms4smile.com/quotes/deanna-l-lawlis/i-ve-spent-much-of-my-life-calling-my-intuition-something-wrong-with/) [Deanna L. Lawlis](https://sms4smile.com/quotes/author/deanna-l-lawlis/) > [When you do things they're absolutely right at that time for you and it can always teach you something about yourself. You can take…](https://sms4smile.com/quotes/kym-marsh/when-you-do-things-they-re-absolutely-right-at-that-time-for-you-and/) [Kym Marsh](https://sms4smile.com/quotes/author/kym-marsh/) > [The only people who think the Internet is a calamity are people whose lives have been hurt by it; the only people who insist…](https://sms4smile.com/quotes/chuck-klosterman/the-only-people-who-think-the-internet-is-a-calamity-are-people-whose/) [Chuck Klosterman](https://sms4smile.com/quotes/author/chuck-klosterman/) > [The one thing that I keep learning over and over again is that I don't know nothing. I mean, that's my life lesson.](https://sms4smile.com/quotes/dwayne-johnson/the-one-thing-that-i-keep-learning-over-and-over-again-is-that-i-don/) [Dwayne Johnson](https://sms4smile.com/quotes/author/dwayne-johnson/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The future is only an indifferent void no one cares about, but the past is filled with life, and its countenance is irritating, repellent,…](https://sms4smile.com/quotes/milan-kundera/the-future-is-only-an-indifferent-void-no-one-cares-about-but-the/) [Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/) > [Two things revolutionised life: moving to the countryside and falling in love.](https://sms4smile.com/quotes/nick-love/two-things-revolutionised-life-moving-to-the-countryside-and-falling/) [Nick Love](https://sms4smile.com/quotes/author/nick-love/) > [But just remember, life without me would be even more unbearable.](https://sms4smile.com/quotes/anne-rice/but-just-remember-life-without-me-would-be-even-more-unbearable/) [Anne Rice](https://sms4smile.com/quotes/author/anne-rice/) [Browse all 265,290 Life quotes ](https://sms4smile.com/quotes/about/life/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "How you live your life can affect your mental state.", "creator": { "@type": "Person", "name": "Mariel Hemingway" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/mariel-hemingway/how-you-live-your-life-can-affect-your-mental-state/", "about": { "@type": "Thing", "name": "Life" }, "@id": "https://sms4smile.com/quotes/mariel-hemingway/how-you-live-your-life-can-affect-your-mental-state/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/016/mariel-hemingway-8965_life_how-you-live-your-life-can-affect-your-m_2645811.jpg", "contentUrl": "https://sms4smile.com/quotes/i/016/mariel-hemingway-8965_life_how-you-live-your-life-can-affect-your-m_2645811.jpg", "url": "https://sms4smile.com/quotes/i/016/mariel-hemingway-8965_life_how-you-live-your-life-can-affect-your-m_2645811.jpg", "width": 1080, "height": 1080, "caption": "“How you live your life can affect your mental state.” — Mariel Hemingway", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Mariel Hemingway", "item": "https://sms4smile.com/quotes/author/mariel-hemingway/" }, { "@type": "ListItem", "position": 4, "name": "How you live your life can...", "item": "https://sms4smile.com/quotes/mariel-hemingway/how-you-live-your-life-can-affect-your-mental-state/" } ], "@id": "https://sms4smile.com/quotes/mariel-hemingway/how-you-live-your-life-can-affect-your-mental-state/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```