--- title: "Meaning & Key Takeaway of: Sometimes the purpose of a day is to…" description: "\"Sometimes the purpose of a day is to merely feel our sadness, knowing that as we do, we allow whole layers of grief, like old skin cells to drop off us..." image: "https://sms4smile.com/quotes/i/5f2/marianne-williamson-90_cells_sometimes-the-purpose-of-a-day-is-to-mer_773498.png" --- # Sometimes the purpose of a day is to merely feel our… ![“Sometimes the purpose of a day is to merely feel our sadness, knowing that as we do, we allow whole layers of grief, like old skin cells to drop off us” quote by Marianne Williamson](https://sms4smile.com/quotes/i/5f2/marianne-williamson-90_cells_sometimes-the-purpose-of-a-day-is-to-mer_773498.png) [Download](https://sms4smile.com/quotes/i/5f2/marianne-williamson-90_cells_sometimes-the-purpose-of-a-day-is-to-mer_773498.png) [Open image](https://sms4smile.com/quotes/i/5f2/marianne-williamson-90_cells_sometimes-the-purpose-of-a-day-is-to-mer_773498.png) > “Sometimes the purpose of a day is to merely feel our sadness, knowing that as we do, we allow whole layers of grief, like old skin cells to drop off us” [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Feeling sadness allows grief to surface and be released, like shedding old skin, facilitating emotional renewal. **In simple terms:** Sadness helps us let go of grief. Key Takeaway Allow yourself to feel and release. Themes grief emotional healing acceptance Mood somber hopeful Type advice inspirational When to use this quote - therapy - journaling - creative expression Key Concepts mindfulness psychology Questions to Reflect On - What emotions are you resisting? - How can you safely process sadness? A Different Perspective Avoiding sadness may stall healing. ★ ★ ★ ★ ★ No ratings yet [Death](https://sms4smile.com/quotes/about/death/) [Grief](https://sms4smile.com/quotes/about/grief/) [Purpose](https://sms4smile.com/quotes/about/purpose/) [Sadness](https://sms4smile.com/quotes/about/sadness/) ## Related quotes > [Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret…](https://sms4smile.com/quotes/marianne-williamson/sometimes-when-we-re-feeling-sad-it-s-important-just-to-feel-the/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [ ...Sadness of not knowing enough words to \[express what you mean\]... ](https://sms4smile.com/quotes/anonymous/sadness-of-not-knowing-enough-words-to-express-what-you-mean/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Overpowered by the sadness of not knowing what there is in the world, and what I'm doing. Feeling completely indifferent to good and evil…](https://sms4smile.com/quotes/jack-kerouac/overpowered-by-the-sadness-of-not-knowing-what-there-is-in-the-world/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The distinguishing of the strata, or layers, in the embryonic membrane was a turning-point in the study of the history of evolution, and placed…](https://sms4smile.com/quotes/karl-ernst-von-baer/the-distinguishing-of-the-strata-or-layers-in-the-embryonic-membrane/) [Karl Ernst von Baer](https://sms4smile.com/quotes/author/karl-ernst-von-baer/) > [In common with many who have a brain injury, I initially lost my confidence and felt very vulnerable, as if a protective layer of…](https://sms4smile.com/quotes/maryam-d-abo/in-common-with-many-who-have-a-brain-injury-i-initially-lost-my/) [Maryam d'Abo](https://sms4smile.com/quotes/author/maryam-d-abo/) > [From a writer's standpoint, each character and story presents its own unique challenges and delights. I'm deeply curious about all of my characters, and…](https://sms4smile.com/quotes/tina-st-john/from-a-writer-s-standpoint-each-character-and-story-presents-its-own/) [Tina St. John](https://sms4smile.com/quotes/author/tina-st-john/) > [Heroin spread that soft blanket over everything. But once the blanket was ripped off, it took a layer of skin with it, leaving nothing…](https://sms4smile.com/quotes/jerry-stahl/heroin-spread-that-soft-blanket-over-everything-but-once-the-blanket/) [Jerry Stahl](https://sms4smile.com/quotes/author/jerry-stahl/) > [I think sadness prevails in Syria now. We don't feel anything else but sadness because we have this killing every day, whether with chemical…](https://sms4smile.com/quotes/bashar-al-assad/i-think-sadness-prevails-in-syria-now-we-don-t-feel-anything-else-but/) [Bashar al-Assad](https://sms4smile.com/quotes/author/bashar-al-assad/) > [I feel empty, not because of sadness, but because of relief, all the tension flowing out of me.](https://sms4smile.com/quotes/veronica-roth/i-feel-empty-not-because-of-sadness-but-because-of-relief-all-the/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [“J Abrams was driving off into the big stupid vermilion sky, and even though the color had been my favorite, I was sure that…](https://sms4smile.com/quotes/natalie-bina/j-abrams-was-driving-off-into-the-big-stupid-vermilion-sky-and-even/) [Natalie Bina](https://sms4smile.com/quotes/author/natalie-bina/) > [I love the kind of hugs where you can physically feel the sadness leaving your body.](https://sms4smile.com/quotes/pryncez-nika/i-love-the-kind-of-hugs-where-you-can-physically-feel-the-sadness/) Pryncez\_Nika > [All I dwells emptiness when your mot here all I feel is sadness when you don't want me if I'm gone will you even…](https://sms4smile.com/quotes/anonymous/all-i-dwells-emptiness-when-your-mot-here-all-i-feel-is-sadness-when/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I have searched millions places to find the best one to hide from you but I got no one because I forgot that you…](https://sms4smile.com/quotes/raj-singh/i-have-searched-millions-places-to-find-the-best-one-to-hide-from-you/) [Raj Singh](https://sms4smile.com/quotes/author/raj-singh/) > [“Life is sad and there is nothing we can do about it. All we can is to be vigilant about what we should not…](https://sms4smile.com/quotes/martha-m-moravec/life-is-sad-and-there-is-nothing-we-can-do-about-it-all-we-can-is-to/) Martha M Moravec > [“In all of us, there is a child that exists while we have our parents. With my mother gone, I feel a sadness for…](https://sms4smile.com/quotes/j-l-witterick/in-all-of-us-there-is-a-child-that-exists-while-we-have-our-parents/) [J.L. Witterick](https://sms4smile.com/quotes/author/j-l-witterick/) ## More by Marianne Williamson > [The goal of spiritual practice is full recovery, and the only thing you need to recover from is a fractured sense of self.](https://sms4smile.com/quotes/marianne-williamson/the-goal-of-spiritual-practice-is-full-recovery-and-the-only-thing/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [I can't say that there are 'things' that make me come alive. There are thoughts that make me come alive.](https://sms4smile.com/quotes/marianne-williamson/i-can-t-say-that-there-are-things-that-make-me-come-alive-there-are/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [The reason so many of us are obsessed with becoming stars is because we are not yet starring in our own lives. The cosmic…](https://sms4smile.com/quotes/marianne-williamson/the-reason-so-many-of-us-are-obsessed-with-becoming-stars-is-because/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [Great people are not people who have never fallen down. Greatness has to do with how you get back up.](https://sms4smile.com/quotes/marianne-williamson/great-people-are-not-people-who-have-never-fallen-down-greatness-has/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [I feel that if your soul was branded by the sixties, you never lost the brand. It's like going into a nightclub and having…](https://sms4smile.com/quotes/marianne-williamson/i-feel-that-if-your-soul-was-branded-by-the-sixties-you-never-lost/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [Until we have met the monsters in ourselves, we keep trying to slay them in the outer world. And we find that we cannot.…](https://sms4smile.com/quotes/marianne-williamson/until-we-have-met-the-monsters-in-ourselves-we-keep-trying-to-slay/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [No matter how sad we might be, the universe is still planning our happiness.](https://sms4smile.com/quotes/marianne-williamson/no-matter-how-sad-we-might-be-the-universe-is-still-planning-our/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [Love is who we are, and when we deviate from that love we're deviating from our ultimate, essential, eternal reality.](https://sms4smile.com/quotes/marianne-williamson/love-is-who-we-are-and-when-we-deviate-from-that-love-we-re-deviating/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [For many, many people, getting married is one of the most important things they will ever do in the pursuit of happiness.](https://sms4smile.com/quotes/marianne-williamson/for-many-many-people-getting-married-is-one-of-the-most-important/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [As all of us are only too aware, the loud and frantic voices of the outer world easily drown out the small, still loving…](https://sms4smile.com/quotes/marianne-williamson/as-all-of-us-are-only-too-aware-the-loud-and-frantic-voices-of-the/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [It is not too late. You are not too old. You are right on time-And you are better than you know.](https://sms4smile.com/quotes/marianne-williamson/it-is-not-too-late-you-are-not-too-old-you-are-right-on-time-and-you/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [I tell my mother I went to God in spite of my religious education. I feel that my religious education was inadequate, but that…](https://sms4smile.com/quotes/marianne-williamson/i-tell-my-mother-i-went-to-god-in-spite-of-my-religious-education-i/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [You don't have to be a spiritual seeker, you can be a businessman dealing with the revolution in computers. You could be a congressman,…](https://sms4smile.com/quotes/marianne-williamson/you-don-t-have-to-be-a-spiritual-seeker-you-can-be-a-businessman/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [Dear God, I surrender this thought to you, for I would see the miracle that lies behind it. Amen.](https://sms4smile.com/quotes/marianne-williamson/dear-god-i-surrender-this-thought-to-you-for-i-would-see-the-miracle/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [Sex is not the ultimate high, but the ultimate high hangs out around sex. The ultimate high is the dance with another person, played…](https://sms4smile.com/quotes/marianne-williamson/sex-is-not-the-ultimate-high-but-the-ultimate-high-hangs-out-around/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) [Explore all 1,347 Marianne Williamson quotes ](https://sms4smile.com/quotes/author/marianne-williamson/) ## More Cells quotes > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [Windmills and solar cells are carbon-free sources of electricity. But they are costly. If you've been investing in those, give it up. That game…](https://sms4smile.com/quotes/kenneth-fisher/windmills-and-solar-cells-are-carbon-free-sources-of-electricity-but/) [Kenneth Fisher](https://sms4smile.com/quotes/author/kenneth-fisher/) > [The weird thing was that Soft Cell was supposed to have come and gone before I started the album.](https://sms4smile.com/quotes/marc-almond/the-weird-thing-was-that-soft-cell-was-supposed-to-have-come-and-gone/) [Marc Almond](https://sms4smile.com/quotes/author/marc-almond/) > [All of your brain cells rotting from weed, feeling like if you ain’t got it life’s not as complete.](https://sms4smile.com/quotes/hopsin/all-of-your-brain-cells-rotting-from-weed-feeling-like-if-you-ain-t/) [Hopsin](https://sms4smile.com/quotes/author/hopsin/) > [I've been thinking about the record since I reached the fifty plateau. But you think about it and then you let it go because…](https://sms4smile.com/quotes/mark-mcgwire/i-ve-been-thinking-about-the-record-since-i-reached-the-fifty-plateau/) [Mark McGwire](https://sms4smile.com/quotes/author/mark-mcgwire/) > [To all conservative women out there: If you are so sure the embryo needed for stem cell research are precious human life that can't…](https://sms4smile.com/quotes/bill-maher/to-all-conservative-women-out-there-if-you-are-so-sure-the-embryo/) [Bill Maher](https://sms4smile.com/quotes/author/bill-maher/) > [I like everything with a heaping dose of feminitity, including my cell phone. I created this phone for the classic woman, who like me,…](https://sms4smile.com/quotes/kimora-lee-simmons/i-like-everything-with-a-heaping-dose-of-feminitity-including-my-cell/) [Kimora Lee Simmons](https://sms4smile.com/quotes/author/kimora-lee-simmons/) > [Especially for those of us who lived in single cells, you had the time to sit down and think, and we discovered that sitting…](https://sms4smile.com/quotes/nelson-mandela/especially-for-those-of-us-who-lived-in-single-cells-you-had-the-time/) [Nelson Mandela](https://sms4smile.com/quotes/author/nelson-mandela/) > [Well, you know, they use those words so that they can scare people "terror" and "cell."](https://sms4smile.com/quotes/rosie-o-donnell/well-you-know-they-use-those-words-so-that-they-can-scare-people/) [Rosie O'Donnell](https://sms4smile.com/quotes/author/rosie-o-donnell/) > [Only cells that had been transformed by a virus or a genetic mutation had the potential to become immortal.](https://sms4smile.com/quotes/rebecca-skloot/only-cells-that-had-been-transformed-by-a-virus-or-a-genetic-mutation/) [Rebecca Skloot](https://sms4smile.com/quotes/author/rebecca-skloot/) > [We know life is futile. A man who considers that his life is of very wonderful importance is awfully close to a padded cell.](https://sms4smile.com/quotes/clarence-darrow/we-know-life-is-futile-a-man-who-considers-that-his-life-is-of-very/) [Clarence Darrow](https://sms4smile.com/quotes/author/clarence-darrow/) > [To defy heredity is to defy billions of years, to defy the first cell](https://sms4smile.com/quotes/emile-m-cioran/to-defy-heredity-is-to-defy-billions-of-years-to-defy-the-first-cell/) [Emile M. Cioran](https://sms4smile.com/quotes/author/emile-m-cioran/) > [It required unusual inquisitiveness to pursue the development of scientific curiosities such as charged pith balls, the voltaic cell, and the electrostatic machine. Without…](https://sms4smile.com/quotes/frederick-seitz/it-required-unusual-inquisitiveness-to-pursue-the-development-of/) [Frederick Seitz](https://sms4smile.com/quotes/author/frederick-seitz/) > [For me, and this may not be everybody, but because I do love country music so much, there's such a feeling of home in…](https://sms4smile.com/quotes/garrett-hedlund/for-me-and-this-may-not-be-everybody-but-because-i-do-love-country/) [Garrett Hedlund](https://sms4smile.com/quotes/author/garrett-hedlund/) > [It turns out that this part of the brain is one of the first areas that's attacked by Alzheimer's disease. So we can now…](https://sms4smile.com/quotes/john-o-keefe/it-turns-out-that-this-part-of-the-brain-is-one-of-the-first-areas/) [John O'Keefe](https://sms4smile.com/quotes/author/john-o-keefe/) Browse all 1,510 Cells quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Sometimes the purpose of a day is to merely feel our sadness, knowing that as we do, we allow whole layers of grief, like old skin cells to drop off us", "creator": { "@type": "Person", "name": "Marianne Williamson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/marianne-williamson/sometimes-the-purpose-of-a-day-is-to-merely-feel-our-sadness-knowing/", "about": { "@type": "Thing", "name": "Cells" }, "@id": "https://sms4smile.com/quotes/marianne-williamson/sometimes-the-purpose-of-a-day-is-to-merely-feel-our-sadness-knowing/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5f2/marianne-williamson-90_cells_sometimes-the-purpose-of-a-day-is-to-mer_773498.png", "contentUrl": "https://sms4smile.com/quotes/i/5f2/marianne-williamson-90_cells_sometimes-the-purpose-of-a-day-is-to-mer_773498.png", "url": "https://sms4smile.com/quotes/i/5f2/marianne-williamson-90_cells_sometimes-the-purpose-of-a-day-is-to-mer_773498.png", "width": 1080, "height": 1080, "caption": "“Sometimes the purpose of a day is to merely feel our sadness, knowing that as we do, we allow whole layers…” — Marianne Williamson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Marianne Williamson", "item": "https://sms4smile.com/quotes/author/marianne-williamson/" }, { "@type": "ListItem", "position": 4, "name": "Sometimes the purpose of a day...", "item": "https://sms4smile.com/quotes/marianne-williamson/sometimes-the-purpose-of-a-day-is-to-merely-feel-our-sadness-knowing/" } ], "@id": "https://sms4smile.com/quotes/marianne-williamson/sometimes-the-purpose-of-a-day-is-to-merely-feel-our-sadness-knowing/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```