--- title: "Meaning & Key Takeaway of: Sometimes sadness is appropriate. Not…" description: "\"Sometimes sadness is appropriate. Not something to run from, not something to numb...just something to feel.\" — Marianne Williamson" image: "https://sms4smile.com/quotes/i/5ea/marianne-williamson-90_appropriate_sometimes-sadness-is-appropriate-not-som_1979461.png" --- # Sometimes sadness is appropriate. Not something to run… ![“Sometimes sadness is appropriate. Not something to run from, not something to numb...just something to feel.” quote by Marianne Williamson](https://sms4smile.com/quotes/i/5ea/marianne-williamson-90_appropriate_sometimes-sadness-is-appropriate-not-som_1979461.png) [Download](https://sms4smile.com/quotes/i/5ea/marianne-williamson-90_appropriate_sometimes-sadness-is-appropriate-not-som_1979461.png) [Open image](https://sms4smile.com/quotes/i/5ea/marianne-williamson-90_appropriate_sometimes-sadness-is-appropriate-not-som_1979461.png) > “Sometimes sadness is appropriate. Not something to run from, not something to numb...just something to feel.” [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Sadness is a natural, valuable emotion that should be acknowledged rather than avoided or numbed. **In simple terms:** Feeling sadness is okay and useful. Key Takeaway Allow yourself to feel sadness fully. Themes emotion healing acceptance Mood empathetic introspective Type therapeutic inspirational When to use this quote - grief counseling - personal setbacks - artistic expression - therapy sessions Key Concepts psychology spirituality mindfulness Questions to Reflect On - What does feeling sadness teach you? - How can you honor sadness without being overwhelmed? A Different Perspective Avoiding sadness can lead to emotional numbness. ★ ★ ★ ★ ★ No ratings yet [Feeling blue](https://sms4smile.com/quotes/about/feeling-blue/) [Feeling down](https://sms4smile.com/quotes/about/feeling-down/) [Feeling sad](https://sms4smile.com/quotes/about/feeling-sad/) [Numb](https://sms4smile.com/quotes/about/numb/) [Running](https://sms4smile.com/quotes/about/running/) [Sadness](https://sms4smile.com/quotes/about/sadness/) ## Related quotes > [Sometimes when we're feeling sad, it's important just to feel the sadness. 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