--- title: "Meaning & Key Takeaway of: People who are meditating every day and…" description: "\"People who are meditating every day and involved in a serious spiritual practice don't usually wake up in the morning and want to rush out to eat a bun..." image: "https://sms4smile.com/quotes/i/f4c/marianne-williamson-90_bunch_people-who-are-meditating-every-day-and_860840.jpg" --- # People who are meditating every day and involved in a… ![“People who are meditating every day and involved in a serious spiritual practice don't usually wake up in the morning and want to rush out to eat a bunch of junk food.” quote by Marianne Williamson](https://sms4smile.com/quotes/i/f4c/marianne-williamson-90_bunch_people-who-are-meditating-every-day-and_860840.jpg) [Download](https://sms4smile.com/quotes/i/f4c/marianne-williamson-90_bunch_people-who-are-meditating-every-day-and_860840.jpg) [Open image](https://sms4smile.com/quotes/i/f4c/marianne-williamson-90_bunch_people-who-are-meditating-every-day-and_860840.jpg) > “People who are meditating every day and involved in a serious spiritual practice don't usually wake up in the morning and want to rush out to eat a bunch of junk food.” [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Regular meditation and deep spiritual practice foster healthy habits, reducing cravings for unhealthy foods. **In simple terms:** Spiritual practice supports healthy choices. Key Takeaway Integrate meditation into daily life. Themes health spirituality habit formation mindfulness Mood calm encouraging Type advice health When to use this quote - wellness coaching - diet planning - mindful eating - stress management Key Concepts nutrition self‑control well‑being Questions to Reflect On - How does meditation affect your cravings? - What simple practices can you start? A Different Perspective Not everyone can maintain daily practice. ★ ★ ★ ★ ★ No ratings yet [Junk food](https://sms4smile.com/quotes/about/junk-food/) [Meditating](https://sms4smile.com/quotes/about/meditating/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Morning](https://sms4smile.com/quotes/about/morning/) [People](https://sms4smile.com/quotes/about/people/) [Practice](https://sms4smile.com/quotes/about/practice/) [Spiritual](https://sms4smile.com/quotes/about/spiritual/) [Spiritual practice](https://sms4smile.com/quotes/about/spiritual-practice/) [Wake up](https://sms4smile.com/quotes/about/wake-up/) ## Related quotes > [Maintain your physical, emotional, and spiritual harmony with the universe by meditating every day. Inhale the precious breath of life. 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I love…](https://sms4smile.com/quotes/donna-karan/it-s-hard-to-keep-the-energy-going-sometimes-that-s-why-i-like-to-go/) [Donna Karan](https://sms4smile.com/quotes/author/donna-karan/) > [Not only when one does meditation one is getting into a different realm, cognitively, but if you look at the imaging that's done on…](https://sms4smile.com/quotes/darold-treffert/not-only-when-one-does-meditation-one-is-getting-into-a-different/) [Darold Treffert](https://sms4smile.com/quotes/author/darold-treffert/) > [Somewhere in my early twenties I realized I was pretty constantly monitoring myself, judging how I was always falling short, whether it was about…](https://sms4smile.com/quotes/tara-brach/somewhere-in-my-early-twenties-i-realized-i-was-pretty-constantly/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [We have always been involved in spiritual evolution. We are spiritual beings, we have always been spiritual beings and we will always be spiritual…](https://sms4smile.com/quotes/gary-zukav/we-have-always-been-involved-in-spiritual-evolution-we-are-spiritual/) [Gary Zukav](https://sms4smile.com/quotes/author/gary-zukav/) > [It's time for the fathers to get involved in the spiritual activities of their families. For too long, the women have carried more than…](https://sms4smile.com/quotes/kenneth-copeland/it-s-time-for-the-fathers-to-get-involved-in-the-spiritual-activities/) [Kenneth Copeland](https://sms4smile.com/quotes/author/kenneth-copeland/) > [I'm connected with a lot of different paranormal groups out there worldwide, a lot of different spiritual people. 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It is both the means and the end.](https://sms4smile.com/quotes/jiddu-krishnamurti/meditation-is-not-a-means-to-an-end-it-is-both-the-means-and-the-end/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [You receive the light through what you read, through what you hear in meditation, or through some spiritual practice.](https://sms4smile.com/quotes/marianne-williamson/you-receive-the-light-through-what-you-read-through-what-you-hear-in/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [I've never seen service as separate from my spiritual practice or my spiritual teaching.](https://sms4smile.com/quotes/marianne-williamson/i-ve-never-seen-service-as-separate-from-my-spiritual-practice-or-my/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [People on a spiritual path - personal growth, spiritual practice, recovery, yoga and so forth - are the last people who should be sitting…](https://sms4smile.com/quotes/marianne-williamson/people-on-a-spiritual-path-personal-growth-spiritual-practice-2/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [People on a spiritual path - personal growth, spiritual practice, recovery, yoga and so forth - are the last people who should be sitting…](https://sms4smile.com/quotes/marianne-williamson/people-on-a-spiritual-path-personal-growth-spiritual-practice/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [The goal of spiritual practice is full recovery, and the only thing you need to recover from is a fractured sense of self.](https://sms4smile.com/quotes/marianne-williamson/the-goal-of-spiritual-practice-is-full-recovery-and-the-only-thing/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) ## More by Marianne Williamson > [The goal of spiritual practice is full recovery, and the only thing you need to recover from is a fractured sense of self.](https://sms4smile.com/quotes/marianne-williamson/the-goal-of-spiritual-practice-is-full-recovery-and-the-only-thing/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [I can't say that there are 'things' that make me come alive. 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