--- title: "Meaning & Key Takeaway of: Don't feel ashamed for having those…" description: "\"Don't feel ashamed for having those feelings and those memories. What happened in the past can't be changed, but they can be a guide for what happens i..." image: "https://sms4smile.com/quotes/i/508/maria-v-snyder-1261_ashamed_don-t-feel-ashamed-for-having-those-feel_111743.png" --- # Don't feel ashamed for having those feelings and those… ![“Don't feel ashamed for having those feelings and those memories. What happened in the past can't be changed, but they can be a guide for what happens in the future.” quote by Maria V. Snyder](https://sms4smile.com/quotes/i/508/maria-v-snyder-1261_ashamed_don-t-feel-ashamed-for-having-those-feel_111743.png) [Download](https://sms4smile.com/quotes/i/508/maria-v-snyder-1261_ashamed_don-t-feel-ashamed-for-having-those-feel_111743.png) [Open image](https://sms4smile.com/quotes/i/508/maria-v-snyder-1261_ashamed_don-t-feel-ashamed-for-having-those-feel_111743.png) > “Don't feel ashamed for having those feelings and those memories. What happened in the past can't be changed, but they can be a guide for what happens in the future.” [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Past experiences cannot be erased, but they can inform future decisions and personal growth. **In simple terms:** Use memories as a guide, not a burden. Key Takeaway Learn from history to shape tomorrow. Themes self‑acceptance growth reflection resilience Mood hopeful reflective Type motivational philosophical When to use this quote - Therapy sessions - Career planning - Relationship counseling Key Concepts psychological integration future‑orientation Practical Applications - Journaling lessons past events - Setting future goals based on lessons learned Questions to Reflect On - How can you transform a painful memory into actionable insight? - What steps help you honor the past without being trapped by it? ★ ★ ★ ★ ★ No ratings yet [Ashamed](https://sms4smile.com/quotes/about/ashamed/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Memories](https://sms4smile.com/quotes/about/memories/) [Memory](https://sms4smile.com/quotes/about/memory/) [Past](https://sms4smile.com/quotes/about/past/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“just as real events are forgotten, some that never were can be in our memories as if they had happened.”](https://sms4smile.com/quotes/gabriel-garc-a-m-rquez/just-as-real-events-are-forgotten-some-that-never-were-can-be-in-our/) [Gabriel Garcia Marquez](https://sms4smile.com/quotes/author/gabriel-garc-a-m-rquez/) > [On the other hand, she was a women with a million happy memories, who knew what it was like to experience true love and…](https://sms4smile.com/quotes/cecelia-ahern/on-the-other-hand-she-was-a-women-with-a-million-happy-memories-who/) [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) > [“We only had this one life. We could wish for the past all day long. We could look at old pictures and tell ourselves…](https://sms4smile.com/quotes/sarah-ockler/we-only-had-this-one-life-we-could-wish-for-the-past-all-day-long-we/) [Sarah Ockler](https://sms4smile.com/quotes/author/sarah-ockler/) > [I didn't drink in the essence of the classroom. I didn't take legible notes or dance all night. I thought I would marry my…](https://sms4smile.com/quotes/lena-dunham/i-didn-t-drink-in-the-essence-of-the-classroom-i-didn-t-take-legible/) [Lena Dunham](https://sms4smile.com/quotes/author/lena-dunham/) > [I just have beautiful memories of what has happened in my life.](https://sms4smile.com/quotes/persis-khambatta/i-just-have-beautiful-memories-of-what-has-happened-in-my-life/) [Persis Khambatta](https://sms4smile.com/quotes/author/persis-khambatta/) > [Some of my favorite memories happened in the 'Boy Meets World' classroom.](https://sms4smile.com/quotes/danielle-fishel/some-of-my-favorite-memories-happened-in-the-boy-meets-world-classroom/) [Danielle Fishel](https://sms4smile.com/quotes/author/danielle-fishel/) > [Made me feel ashamed of belonging to these overpowering, technical superior countries fighting against what seemed to me quite defenseless people.](https://sms4smile.com/quotes/george-blake/made-me-feel-ashamed-of-belonging-to-these-overpowering-technical/) [George Blake](https://sms4smile.com/quotes/author/george-blake/) > [I don't feel ashamed of my wife's political background, and I don't think she should either. I feel that the people who administered the…](https://sms4smile.com/quotes/stephen-rea/i-don-t-feel-ashamed-of-my-wife-s-political-background-and-i-don-t/) [Stephen Rea](https://sms4smile.com/quotes/author/stephen-rea/) > [“All worries and troubles have gone from my breast and I play joyfully far from the world For a person of Zen no limits…](https://sms4smile.com/quotes/mus-soseki/all-worries-and-troubles-have-gone-from-my-breast-and-i-play-joyfully/) [Musō Soseki](https://sms4smile.com/quotes/author/mus-soseki/) > [“I cannot say for sure when my reliable ideas about God began to slip away, but the big chest I used to keep them…](https://sms4smile.com/quotes/barbara-brown-taylor/i-cannot-say-for-sure-when-my-reliable-ideas-about-god-began-to-slip/) [Barbara Brown Taylor](https://sms4smile.com/quotes/author/barbara-brown-taylor/) > [I am one of the many Scots who has had to leave Scotland in order to find employment so I in no way feel…](https://sms4smile.com/quotes/angus-macfadyen/i-am-one-of-the-many-scots-who-has-had-to-leave-scotland-in-order-to/) [Angus Macfadyen](https://sms4smile.com/quotes/author/angus-macfadyen/) > [I never reread what I've written. I'm far too afraid to feel ashamed of what I've done.](https://sms4smile.com/quotes/jorge-luis-borges/i-never-reread-what-i-ve-written-i-m-far-too-afraid-to-feel-ashamed/) [Jorge Luis Borges](https://sms4smile.com/quotes/author/jorge-luis-borges/) > [“You see, this happened a few months ago, but it's still going on right now, and it ought to make us feel ashamed when…](https://sms4smile.com/quotes/raymond-carver/you-see-this-happened-a-few-months-ago-but-it-s-still-going-on-right/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [“When somebody, no matter who, gives everything, it makes people feel ashamed for him.”](https://sms4smile.com/quotes/eudora-welty/when-somebody-no-matter-who-gives-everything-it-makes-people-feel/) [Eudora Welty](https://sms4smile.com/quotes/author/eudora-welty/) > [Experience is the only real teacher and if you keep a diary you get three bites at educating yourself - when it happens, when…](https://sms4smile.com/quotes/tony-benn/experience-is-the-only-real-teacher-and-if-you-keep-a-diary-you-get/) [Tony Benn](https://sms4smile.com/quotes/author/tony-benn/) ## More by Maria V. Snyder > [Yelena.” I halted in the doorway, looking back over my shoulder. “You once said I wasn’t ready to believe your reason for killing Reyad.…](https://sms4smile.com/quotes/maria-v-snyder/yelena-i-halted-in-the-doorway-looking-back-over-my-shoulder-you-once/) [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) > [We are searching for the same thing,” Stripey said. “How do you know?” Janco asked. “I read his mind.” The Sitian pointed to Ari.…](https://sms4smile.com/quotes/maria-v-snyder/we-are-searching-for-the-same-thing-stripey-said-how-do-you-know/) [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) > [Yelena, you've driven me crazy. You've caused me considerable trouble and I've contemplated ending your life twice since I've known you." Valek's warm breath…](https://sms4smile.com/quotes/maria-v-snyder/yelena-you-ve-driven-me-crazy-you-ve-caused-me-considerable-trouble/) [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) > [I do know I felt as if my heart had been shredded when I found you in our storeroom, unconscious and bleeding. And leaving…](https://sms4smile.com/quotes/maria-v-snyder/i-do-know-i-felt-as-if-my-heart-had-been-shredded-when-i-found-you-in/) [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) > [“My future appeared to be a long twisted road fraught with knots, tangles, and traps. Just the way I liked it.”](https://sms4smile.com/quotes/maria-v-snyder/my-future-appeared-to-be-a-long-twisted-road-fraught-with-knots/) [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) > [There's always another storm. It's the way the world works. Snowstorms, rainstorms, windstorms, sandstorms, and firestorms. Some are fierce and others are small. You…](https://sms4smile.com/quotes/maria-v-snyder/there-s-always-another-storm-it-s-the-way-the-world-works-snowstorms/) [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) > [“Yippee. I’ve been promoted from fire lighter to delivery boy. I’ll write a letter home to Mother. She’ll be so pleased.”](https://sms4smile.com/quotes/maria-v-snyder/yippee-i-ve-been-promoted-from-fire-lighter-to-delivery-boy-i-ll/) [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) > [I took three steps and was wrapped in his arms, where I belonged. No confusion here. No worries here. No troubles here.](https://sms4smile.com/quotes/maria-v-snyder/i-took-three-steps-and-was-wrapped-in-his-arms-where-i-belonged-no/) [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) > [Valek smiled. “Good. First, send Kade a reply, asking him not to come.” He pointed at the unopened letter on the table. I had…](https://sms4smile.com/quotes/maria-v-snyder/valek-smiled-good-first-send-kade-a-reply-asking-him-not-to-come-he/) [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) > [Oh, you made an impression. Like a stone caught in my boot.](https://sms4smile.com/quotes/maria-v-snyder/oh-you-made-an-impression-like-a-stone-caught-in-my-boot/) [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) > [“Interesting how life goes on in spite of itself.”](https://sms4smile.com/quotes/maria-v-snyder/interesting-how-life-goes-on-in-spite-of-itself/) [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) > [We talked through Gillie's life from start to finish, including all her accomplishments and major life events. The woman fell asleep with a dreamy…](https://sms4smile.com/quotes/maria-v-snyder/we-talked-through-gillie-s-life-from-start-to-finish-including-all/) [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) > [In the war room, love? What if someone comes in?” I stood and removed his shirt. “Then they’ll have a good story to tell.”…](https://sms4smile.com/quotes/maria-v-snyder/in-the-war-room-love-what-if-someone-comes-in-i-stood-and-removed-his/) [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) > [“Can you feel your pulse? That means Valek isn’t here, because if he was, you’d be dead. No pulse.”](https://sms4smile.com/quotes/maria-v-snyder/can-you-feel-your-pulse-that-means-valek-isn-t-here-because-if-he-was/) [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) > [“You have my attention. But give me what I want, and you can have everything.”](https://sms4smile.com/quotes/maria-v-snyder/you-have-my-attention-but-give-me-what-i-want-and-you-can-have/) [Maria V. Snyder](https://sms4smile.com/quotes/author/maria-v-snyder/) [Explore all 258 Maria V. Snyder quotes ](https://sms4smile.com/quotes/author/maria-v-snyder/) ## More Ashamed quotes > [If my child had prejudice in his head, I'd be ashamed. I would see it as my failure as a parent.](https://sms4smile.com/quotes/salman-rushdie/if-my-child-had-prejudice-in-his-head-i-d-be-ashamed-i-would-see-it/) [Salman Rushdie](https://sms4smile.com/quotes/author/salman-rushdie/) > [I know what you're thinking... and you oughtta be ashamed of yourself.](https://sms4smile.com/quotes/robert-preston/i-know-what-you-re-thinking-and-you-oughtta-be-ashamed-of-yourself/) Robert Preston > [You never meet the writer when you're making a TV movie in America - they're too ashamed to show up and see how their…](https://sms4smile.com/quotes/joe-don-baker/you-never-meet-the-writer-when-you-re-making-a-tv-movie-in-america/) [Joe Don Baker](https://sms4smile.com/quotes/author/joe-don-baker/) > [I'm not ashamed of the things I believe and why I believe them.](https://sms4smile.com/quotes/mike-huckabee/i-m-not-ashamed-of-the-things-i-believe-and-why-i-believe-them/) [Mike Huckabee](https://sms4smile.com/quotes/author/mike-huckabee/) > [If, with all the time at my disposal, with all the wealth of the resources of this vast universe, to do with as I…](https://sms4smile.com/quotes/robert-green-ingersoll/if-with-all-the-time-at-my-disposal-with-all-the-wealth-of-the/) [Robert Green Ingersoll](https://sms4smile.com/quotes/author/robert-green-ingersoll/) > [“with her own life. And I was ashamed.” Humiliated. Broken. Miserable. If Wilcher had stood by Jaymee, if her father hadn’t berated her, if…](https://sms4smile.com/quotes/stacy-green/with-her-own-life-and-i-was-ashamed-humiliated-broken-miserable-if/) Stacy Green > [You should avoid hedging, at least that's what I think. You should be ashamed to die until you've made some contribution to mankind.](https://sms4smile.com/quotes/vernon-johns/you-should-avoid-hedging-at-least-that-s-what-i-think-you-should-be/) Vernon Johns > [There was no mistake in us making abortion legal and available on demand. That was what we call progress. Just like it was no…](https://sms4smile.com/quotes/mark-ruffalo/there-was-no-mistake-in-us-making-abortion-legal-and-available-on/) [Mark Ruffalo](https://sms4smile.com/quotes/author/mark-ruffalo/) > [“When all are undressed, one is somehow not ashamed, but when one's the only one undressed and everybody is looking, it's degrading,' he kept…](https://sms4smile.com/quotes/fyodor-dostoyevsky/when-all-are-undressed-one-is-somehow-not-ashamed-but-when-one-s-the/) [Fyodor Dostoyevsky](https://sms4smile.com/quotes/author/fyodor-dostoyevsky/) > [There are a great many colored people who are ashamed of the cake-walk, but I think they ought to be proud of it.](https://sms4smile.com/quotes/james-weldon-johnson/there-are-a-great-many-colored-people-who-are-ashamed-of-the-cake/) [James Weldon Johnson](https://sms4smile.com/quotes/author/james-weldon-johnson/) > [I love him who is ashamed when the dice fall in his favour, and who then asketh: "Am I a dishonest player?" - for…](https://sms4smile.com/quotes/friedrich-nietzsche/i-love-him-who-is-ashamed-when-the-dice-fall-in-his-favour-and-who/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [“Whoever is ashamed of me and my words, the Son of Man will be ashamed of them when he comes in his glory and…](https://sms4smile.com/quotes/zondervan-publishing/whoever-is-ashamed-of-me-and-my-words-the-son-of-man-will-be-ashamed/) [Zondervan Publishing](https://sms4smile.com/quotes/author/zondervan-publishing/) > [You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. You were created to be victorious.](https://sms4smile.com/quotes/joel-osteen/you-were-never-created-to-live-depressed-defeated-guilty-condemned/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I never wonder to see men wicked, but I often wonder to see them not ashamed.](https://sms4smile.com/quotes/jonathan-swift/i-never-wonder-to-see-men-wicked-but-i-often-wonder-to-see-them-not/) [Jonathan Swift](https://sms4smile.com/quotes/author/jonathan-swift/) > [“To survive during the Khmer Rouge, you had to steal, cheat, lie, point fingers at others, even kill. And now you are ashamed.”](https://sms4smile.com/quotes/joel-brinkley/to-survive-during-the-khmer-rouge-you-had-to-steal-cheat-lie-point/) [Joel Brinkley](https://sms4smile.com/quotes/author/joel-brinkley/) [Browse all 1,607 Ashamed quotes ](https://sms4smile.com/quotes/about/ashamed/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Don't feel ashamed for having those feelings and those memories. What happened in the past can't be changed, but they can be a guide for what happens in the future.", "creator": { "@type": "Person", "name": "Maria V. Snyder" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/maria-v-snyder/don-t-feel-ashamed-for-having-those-feelings-and-those-memories-what/", "about": { "@type": "Thing", "name": "Ashamed" }, "@id": "https://sms4smile.com/quotes/maria-v-snyder/don-t-feel-ashamed-for-having-those-feelings-and-those-memories-what/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/508/maria-v-snyder-1261_ashamed_don-t-feel-ashamed-for-having-those-feel_111743.png", "contentUrl": "https://sms4smile.com/quotes/i/508/maria-v-snyder-1261_ashamed_don-t-feel-ashamed-for-having-those-feel_111743.png", "url": "https://sms4smile.com/quotes/i/508/maria-v-snyder-1261_ashamed_don-t-feel-ashamed-for-having-those-feel_111743.png", "width": 1080, "height": 1080, "caption": "“Don't feel ashamed for having those feelings and those memories. What happened in the past can't be changed…” — Maria V. Snyder", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Maria V. Snyder", "item": "https://sms4smile.com/quotes/author/maria-v-snyder/" }, { "@type": "ListItem", "position": 4, "name": "Don't feel ashamed for having those...", "item": "https://sms4smile.com/quotes/maria-v-snyder/don-t-feel-ashamed-for-having-those-feelings-and-those-memories-what/" } ], "@id": "https://sms4smile.com/quotes/maria-v-snyder/don-t-feel-ashamed-for-having-those-feelings-and-those-memories-what/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```