--- title: "Meaning & Key Takeaway of: I'm only asking you to stop every so…" description: "\"I'm only asking you to stop every so often and turn off your mobile device, put down the Angry Birds and the Words with Friends and take a moment. Stop..." image: "https://sms4smile.com/quotes/i/2f2/maria-shriver-8191_angry_i-m-only-asking-you-to-stop-every-so-oft_2973474.jpg" --- # I'm only asking you to stop every so often and turn off… ![“I'm only asking you to stop every so often and turn off your mobile device, put down the Angry Birds and the Words with Friends and take a moment. Stop to look up and look around. Pause and check in with yourself - and spend a moment there.” quote by Maria Shriver](https://sms4smile.com/quotes/i/2f2/maria-shriver-8191_angry_i-m-only-asking-you-to-stop-every-so-oft_2973474.jpg) [Download](https://sms4smile.com/quotes/i/2f2/maria-shriver-8191_angry_i-m-only-asking-you-to-stop-every-so-oft_2973474.jpg) [Open image](https://sms4smile.com/quotes/i/2f2/maria-shriver-8191_angry_i-m-only-asking-you-to-stop-every-so-oft_2973474.jpg) > “I'm only asking you to stop every so often and turn off your mobile device, put down the Angry Birds and the Words with Friends and take a moment. Stop to look up and look around. Pause and check in with yourself - and spend a moment there.” [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She urges people to pause, put down devices, and be present. **In simple terms:** Take a break and be present. Key Takeaway Practice mindful pauses. Themes mindfulness technology well‑being Mood calm reflective Type motivational self‑help When to use this quote - daily routines - work breaks - family time - travel Key Concepts digital detox self‑care Questions to Reflect On - How often do you disconnect? - What benefits arise from mindfulness? A Different Perspective Distraction can be hard to break. ★ ★ ★ ★ ★ No ratings yet [Angry](https://sms4smile.com/quotes/about/angry/) [Angry birds](https://sms4smile.com/quotes/about/angry-birds/) [Asking](https://sms4smile.com/quotes/about/asking/) [Bird](https://sms4smile.com/quotes/about/bird/) [Checks](https://sms4smile.com/quotes/about/checks/) [Devices](https://sms4smile.com/quotes/about/devices/) [Graduation](https://sms4smile.com/quotes/about/graduation/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Look Pause](https://sms4smile.com/quotes/about/look-pause-4589282/) [Look up](https://sms4smile.com/quotes/about/look-up/) [Looks](https://sms4smile.com/quotes/about/looks/) [Mobile](https://sms4smile.com/quotes/about/mobile/) [Moments](https://sms4smile.com/quotes/about/moments/) [Pause](https://sms4smile.com/quotes/about/pause/) [Pauses](https://sms4smile.com/quotes/about/pauses/) [Spend Moment](https://sms4smile.com/quotes/about/spend-moment-693630/) [Stop](https://sms4smile.com/quotes/about/stop/) [Stop Look](https://sms4smile.com/quotes/about/stop-look-407553/) [Time](https://sms4smile.com/quotes/about/time/) [Turn off](https://sms4smile.com/quotes/about/turn-off/) [Turns](https://sms4smile.com/quotes/about/turns/) [Words with friends](https://sms4smile.com/quotes/about/words-with-friends/) ## Related quotes > [“Love finds us at different times, different moments in our lives. For some people, it happens gradually and grows over time. For others, it…](https://sms4smile.com/quotes/loni-flowers/love-finds-us-at-different-times-different-moments-in-our-lives-for/) [Loni Flowers](https://sms4smile.com/quotes/author/loni-flowers/) > [Want to spend every moment with uuuuu](https://sms4smile.com/quotes/anonymous/want-to-spend-every-moment-with-uuuuu/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The more time you spend in the moment, the richer your life will be. Being present gets you out of your head and connects…](https://sms4smile.com/quotes/anonymous/the-more-time-you-spend-in-the-moment-the-richer-your-life-will-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We are so afraid of silence that we chase ourselves from one event to the next in order not to have to spend a…](https://sms4smile.com/quotes/dietrich-bonhoeffer/we-are-so-afraid-of-silence-that-we-chase-ourselves-from-one-event-to/) [Dietrich Bonhoeffer](https://sms4smile.com/quotes/author/dietrich-bonhoeffer/) > [Oh, that I could spend every moment of my life to God's glory!](https://sms4smile.com/quotes/david-brainerd/oh-that-i-could-spend-every-moment-of-my-life-to-god-s-glory/) [David Brainerd](https://sms4smile.com/quotes/author/david-brainerd/) > [I'd rather spend one moment holding you than a lifetime knowing I never could.](https://sms4smile.com/quotes/anonymous/i-d-rather-spend-one-moment-holding-you-than-a-lifetime-knowing-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I could give anything away to spend a moment with you. I am so much in love with you.](https://sms4smile.com/quotes/anonymous/i-could-give-anything-away-to-spend-a-moment-with-you-i-am-so-much-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Spend every moment dreaming](https://sms4smile.com/quotes/anonymous/spend-every-moment-dreaming/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow. Do you know what you’re doing when…](https://sms4smile.com/quotes/jerry-spinelli/live-today-not-yesterday-not-tomorrow-just-today-inhabit-your-moments/) [Jerry Spinelli](https://sms4smile.com/quotes/author/jerry-spinelli/) > [I don't want to infringe on Alec Baldwin's territory, but I'm a pretty darn good 'Words With Friends' player.](https://sms4smile.com/quotes/matt-letscher/i-don-t-want-to-infringe-on-alec-baldwin-s-territory-but-i-m-a-pretty/) [Matt Letscher](https://sms4smile.com/quotes/author/matt-letscher/) > [My iPhone stays on. All my friends and family know that I hate the phone, so no one calls me on it. I just…](https://sms4smile.com/quotes/jasika-nicole/my-iphone-stays-on-all-my-friends-and-family-know-that-i-hate-the/) [Jasika Nicole](https://sms4smile.com/quotes/author/jasika-nicole/) > [I use Facebook quite a lot to keep up with my friends, although I had to delete 'Words With Friends' from my phone because…](https://sms4smile.com/quotes/joshua-bell/i-use-facebook-quite-a-lot-to-keep-up-with-my-friends-although-i-had/) [Joshua Bell](https://sms4smile.com/quotes/author/joshua-bell/) > [Just lost on Words with Friends, I am way to close to menstruating to handle this properly.](https://sms4smile.com/quotes/sara-underwood/just-lost-on-words-with-friends-i-am-way-to-close-to-menstruating-to/) [Sara Underwood](https://sms4smile.com/quotes/author/sara-underwood/) > [You know, I have a lot of books on my iPad, but when I try to read them, I find myself wandering off to…](https://sms4smile.com/quotes/gail-collins/you-know-i-have-a-lot-of-books-on-my-ipad-but-when-i-try-to-read-them/) [Gail Collins](https://sms4smile.com/quotes/author/gail-collins/) > [I like to play 'Battleship,' and I also like 'Wordle' on iPhone. These are good things to play while you're on set. 'Words with…](https://sms4smile.com/quotes/natalie-martinez/i-like-to-play-battleship-and-i-also-like-wordle-on-iphone-these-are/) [Natalie Martinez](https://sms4smile.com/quotes/author/natalie-martinez/) ## More by Maria Shriver > [Whether that's speaking up in your job or asking for a promotion or saying, 'I think I can do that.' Using your voice in…](https://sms4smile.com/quotes/maria-shriver/whether-that-s-speaking-up-in-your-job-or-asking-for-a-promotion-or/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) > [Make time in your life to listen to your own voice. Do not let it get drowned out by others. Your voice is yours…](https://sms4smile.com/quotes/maria-shriver/make-time-in-your-life-to-listen-to-your-own-voice-do-not-let-it-get/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) > [Pausing allows you to take a beat to take a breath in your life. As everybody else is rushing around like a lunatic out…](https://sms4smile.com/quotes/maria-shriver/pausing-allows-you-to-take-a-beat-to-take-a-breath-in-your-life-as/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) > [God puts mentors in your path. They may not look like you, sound like you, or be what you expect. But they always know…](https://sms4smile.com/quotes/maria-shriver/god-puts-mentors-in-your-path-they-may-not-look-like-you-sound-like/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) > [One of my greatest joys is poetry. I read it almost every day, and I've even taken a stab at writing some of my…](https://sms4smile.com/quotes/maria-shriver/one-of-my-greatest-joys-is-poetry-i-read-it-almost-every-day-and-i-ve/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) > [We've witnessed history in the making.](https://sms4smile.com/quotes/maria-shriver/we-ve-witnessed-history-in-the-making/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) > [I stand on the shoulders of women who marched before me.](https://sms4smile.com/quotes/maria-shriver/i-stand-on-the-shoulders-of-women-who-marched-before-me/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) > [So many people don't know who's on the State Seal and they don't know, not just in California but the United States of America,…](https://sms4smile.com/quotes/maria-shriver/so-many-people-don-t-know-who-s-on-the-state-seal-and-they-don-t-know/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) > [I like meeting people and I like being able to help.](https://sms4smile.com/quotes/maria-shriver/i-like-meeting-people-and-i-like-being-able-to-help/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) > [I don't believe in gutter politics. I don't believe in gutter journalism.](https://sms4smile.com/quotes/maria-shriver/i-don-t-believe-in-gutter-politics-i-don-t-believe-in-gutter/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) > [“Listen: You can't short-circuit the learning process. It takes time to get to the top, and that's good-because by the time you get there,…](https://sms4smile.com/quotes/maria-shriver/listen-you-can-t-short-circuit-the-learning-process-it-takes-time-to/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) > [I think that public service is tough on a family - no ifs, ands, buts about it. I have my own personal wishes, but…](https://sms4smile.com/quotes/maria-shriver/i-think-that-public-service-is-tough-on-a-family-no-ifs-ands-buts/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) > [We all know what happens to first ladies who shoot their mouths off.](https://sms4smile.com/quotes/maria-shriver/we-all-know-what-happens-to-first-ladies-who-shoot-their-mouths-off/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) > [You don't wanna walk around and say, 'I'm somebody's niece, I'm somebody's cousin, I'm somebody's daughter. Who are you?' And I think that's always…](https://sms4smile.com/quotes/maria-shriver/you-don-t-wanna-walk-around-and-say-i-m-somebody-s-niece-i-m-somebody/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) > [Have the courage to go beyond other people's rules and expectations. I pray that you will live and write your own story and then…](https://sms4smile.com/quotes/maria-shriver/have-the-courage-to-go-beyond-other-people-s-rules-and-expectations-i/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) [Explore all 83 Maria Shriver quotes ](https://sms4smile.com/quotes/author/maria-shriver/) ## More Angry quotes > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) [Kirsten Gilchrist](https://sms4smile.com/quotes/author/kirsten-gilchrist/) > [It is afraid of an informed, angry public demanding the constitutional government it was promised - and it should be.](https://sms4smile.com/quotes/edward-snowden/it-is-afraid-of-an-informed-angry-public-demanding-the-constitutional/) [Edward Snowden](https://sms4smile.com/quotes/author/edward-snowden/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.](https://sms4smile.com/quotes/dennis-haysbert/sometimes-you-have-to-laugh-to-keep-from-crying-or-getting-overly/) [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) > [When you're frustrated with people, when they've made you angry, it just may be because you haven't given them enough time.](https://sms4smile.com/quotes/randy-pausch/when-you-re-frustrated-with-people-when-they-ve-made-you-angry-it/) [Randy Pausch](https://sms4smile.com/quotes/author/randy-pausch/) > [When I was writing 'Black Panther,' on one level, I was angry because DC would never let me write 'Batman,' so I was doing…](https://sms4smile.com/quotes/christopher-priest/when-i-was-writing-black-panther-on-one-level-i-was-angry-because-dc/) [Christopher Priest](https://sms4smile.com/quotes/author/christopher-priest/) > [Another step had her backed up against the wall, and he braced his arms on both sides of her. "I'm beginning to look forward…](https://sms4smile.com/quotes/johanna-lindsey/another-step-had-her-backed-up-against-the-wall-and-he-braced-his/) [Johanna Lindsey](https://sms4smile.com/quotes/author/johanna-lindsey/) > [I'm an angry guy.](https://sms4smile.com/quotes/james-gandolfini/i-m-an-angry-guy/) [James Gandolfini](https://sms4smile.com/quotes/author/james-gandolfini/) > [Apparently, I'm the angriest man. I don't know. It's just an interpretation. If it was someone else, they might be called focused or competitive.…](https://sms4smile.com/quotes/alun-wyn-jones/apparently-i-m-the-angriest-man-i-don-t-know-it-s-just-an/) [Alun Wyn Jones](https://sms4smile.com/quotes/author/alun-wyn-jones/) > [In the 1998 Oscars, I found myself in the bathroom in a stall, next to Tom Selleck. So I leaned over and I said…](https://sms4smile.com/quotes/tom-hanks/in-the-1998-oscars-i-found-myself-in-the-bathroom-in-a-stall-next-to/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [Of course I get angry, but I want to use my brain a little bit and not just smash things.](https://sms4smile.com/quotes/kacey-musgraves/of-course-i-get-angry-but-i-want-to-use-my-brain-a-little-bit-and-not/) [Kacey Musgraves](https://sms4smile.com/quotes/author/kacey-musgraves/) > [“Rather than being incensed by the nature of the bruise, maybe we should be inspired by the possibilities in the bruise.”](https://sms4smile.com/quotes/craig-d-lounsbrough/rather-than-being-incensed-by-the-nature-of-the-bruise-maybe-we/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) [Browse all 3,857 Angry quotes ](https://sms4smile.com/quotes/about/angry/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm only asking you to stop every so often and turn off your mobile device, put down the Angry Birds and the Words with Friends and take a moment. Stop to look up and look around. 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