--- title: "Meaning & Key Takeaway of: My strength didn't come from lifting…" description: "\"My strength didn't come from lifting weights .. my strength came from lifting myself up every time I was knocked down...\" — Maria Micah Rosales" image: "https://sms4smile.com/quotes/i/cc3/maria-micah-rosales-8416_being-strong_my-strength-didn-t-come-from-lifting-wei_876025.jpg" --- # My strength didn't come from lifting weights .. my… ![“My strength didn't come from lifting weights .. my strength came from lifting myself up every time I was knocked down...” quote by Maria Micah Rosales](https://sms4smile.com/quotes/i/cc3/maria-micah-rosales-8416_being-strong_my-strength-didn-t-come-from-lifting-wei_876025.jpg) [Download](https://sms4smile.com/quotes/i/cc3/maria-micah-rosales-8416_being-strong_my-strength-didn-t-come-from-lifting-wei_876025.jpg) [Open image](https://sms4smile.com/quotes/i/cc3/maria-micah-rosales-8416_being-strong_my-strength-didn-t-come-from-lifting-wei_876025.jpg) > “My strength didn't come from lifting weights .. my strength came from lifting myself up every time I was knocked down...” [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. True strength comes from repeatedly rising after setbacks, not just physical effort. **In simple terms:** Strength is rising after falls. Key Takeaway Rise after each knock‑down. Themes perseverance self‑efficacy growth Mood inspirational empowering Type personal development motivational When to use this quote - personal recovery - career setbacks - fitness journeys Key Concepts resilience theory self‑compassion Questions to Reflect On - What habits help you bounce back? - How to maintain motivation after repeated failures? A Different Perspective Physical training still matters. ★ ★ ★ ★ ★ No ratings yet [Being strong](https://sms4smile.com/quotes/about/being-strong/) [Determination](https://sms4smile.com/quotes/about/determination/) [Lifting weights](https://sms4smile.com/quotes/about/lifting-weights/) [Motivational](https://sms4smile.com/quotes/about/motivational/) [Never give up](https://sms4smile.com/quotes/about/never-give-up/) [Perseverance](https://sms4smile.com/quotes/about/perseverance/) [Strength](https://sms4smile.com/quotes/about/strength/) [Uplifting](https://sms4smile.com/quotes/about/uplifting/) ## Related quotes > [My strength didnt come from lifting weights; my strength came from lifting myself up when I was repeatedly knocked down.](https://sms4smile.com/quotes/anonymous/my-strength-didnt-come-from-lifting-weights-my-strength-came-from/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“My strength did not come from lifting weights. My strenght came from lifting myself up when I was knocked down.”](https://sms4smile.com/quotes/anonymous/my-strength-did-not-come-from-lifting-weights-my-strenght-came-from/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Kurogane: For all my life... I've wanted strength. I didn't want those things precious to me to be taken away from me anymore. But,…](https://sms4smile.com/quotes/clamp/kurogane-for-all-my-life-i-ve-wanted-strength-i-didn-t-want-those/) [Clamp](https://sms4smile.com/quotes/author/clamp/) > [“Sometimes being strong for the other person means determining what’s best for them, even when they think they know best. You’re already used to…](https://sms4smile.com/quotes/k-webster/sometimes-being-strong-for-the-other-person-means-determining-what-s/) [K. Webster](https://sms4smile.com/quotes/author/k-webster/) > [“They threw everything at you, hoping you'd crumble, but you stayed solid as a rock. Their issue isn’t with you—it’s with your unyielding strength.…](https://sms4smile.com/quotes/life-is-positive/they-threw-everything-at-you-hoping-you-d-crumble-but-you-stayed/) Life is Positive > [“In him, she saw the definition of strength. It didn't mean never showing a crack, it didn't mean not feeling fear or despair. It…](https://sms4smile.com/quotes/maisey-yates/in-him-she-saw-the-definition-of-strength-it-didn-t-mean-never/) [Maisey Yates](https://sms4smile.com/quotes/author/maisey-yates/) > [“I knew looking into those soulful green eyes that she was stronger than I'd ever been. She'd pulled herself together after I'd torn her…](https://sms4smile.com/quotes/adriane-leigh/i-knew-looking-into-those-soulful-green-eyes-that-she-was-stronger/) [Adriane Leigh](https://sms4smile.com/quotes/author/adriane-leigh/) > [“I think it's because it shows that people--or hobbits, as the case may be--can find strength they didn't know they had.”](https://sms4smile.com/quotes/will-schwalbe/i-think-it-s-because-it-shows-that-people-or-hobbits-as-the-case-may/) [Will Schwalbe](https://sms4smile.com/quotes/author/will-schwalbe/) > [“Our connection was like a hidden force pulling us towards one another, and resisting it took a strength that I didn’t know I could…](https://sms4smile.com/quotes/michelle-madow/our-connection-was-like-a-hidden-force-pulling-us-towards-one-another/) [Michelle Madow](https://sms4smile.com/quotes/author/michelle-madow/) > [My mom, she was a very, very soft woman. It was hard for her to yell or even curse. But when it came to…](https://sms4smile.com/quotes/angelina-jolie/my-mom-she-was-a-very-very-soft-woman-it-was-hard-for-her-to-yell-or/) [Angelina Jolie](https://sms4smile.com/quotes/author/angelina-jolie/) > [When people are depending on us, we end up finding strength we didn't know we had.](https://sms4smile.com/quotes/adam-grant/when-people-are-depending-on-us-we-end-up-finding-strength-we-didn-t/) [Adam Grant](https://sms4smile.com/quotes/author/adam-grant/) > [God may not always get you out of a situation, but he will give you the strength to get through it.](https://sms4smile.com/quotes/maria-micah-rosales/god-may-not-always-get-you-out-of-a-situation-but-he-will-give-you/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [The impression of strength came from an extraordinary vitality that seemed to pulse in the very air around him](https://sms4smile.com/quotes/elizabeth-george-speare/the-impression-of-strength-came-from-an-extraordinary-vitality-that/) [Elizabeth George Speare](https://sms4smile.com/quotes/author/elizabeth-george-speare/) > [“Strength never came from pleasure. Strength only came from pain.”](https://sms4smile.com/quotes/bella-forrest/strength-never-came-from-pleasure-strength-only-came-from-pain/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) > [One of the biggest things that I took from playing Kunta Kinte was where his strength came from in knowing where he was from.](https://sms4smile.com/quotes/malachi-kirby/one-of-the-biggest-things-that-i-took-from-playing-kunta-kinte-was/) [Malachi Kirby](https://sms4smile.com/quotes/author/malachi-kirby/) ## More by Maria Micah Rosales > [What am I suppose to do when the best part of me was always you.](https://sms4smile.com/quotes/maria-micah-rosales/what-am-i-suppose-to-do-when-the-best-part-of-me-was-always-you/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [A single rose can be my garden, and u my friends, can be my world ..](https://sms4smile.com/quotes/maria-micah-rosales/a-single-rose-can-be-my-garden-and-u-my-friends-can-be-my-world/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [.. EROTOMANIA Is a psychological disorder that makes a person assume that the one they love is also inlove with them ..](https://sms4smile.com/quotes/maria-micah-rosales/erotomania-is-a-psychological-disorder-that-makes-a-person-assume/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [Fake friends believe in rumors,. they r like ur shadow,.they follow u in the sun but leave ur side when it gets dark,.they believe…](https://sms4smile.com/quotes/maria-micah-rosales/fake-friends-believe-in-rumors-they-r-like-ur-shadow-they-follow-u-in/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [Theres only two women: Big ol good ones and good ol big ones](https://sms4smile.com/quotes/maria-micah-rosales/theres-only-two-women-big-ol-good-ones-and-good-ol-big-ones/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [The next time someone asks me what I'm doing, I'm gonna reply I'm breathing 2 stay alive how about u?](https://sms4smile.com/quotes/maria-micah-rosales/the-next-time-someone-asks-me-what-i-m-doing-i-m-gonna-reply-i-m/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [Its really sad when you had a great friendship with someone and then a relationship just kills it all...](https://sms4smile.com/quotes/maria-micah-rosales/its-really-sad-when-you-had-a-great-friendship-with-someone-and-then/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [I'd rather be blind than see you flirt with other people. ðð](https://sms4smile.com/quotes/maria-micah-rosales/i-d-rather-be-blind-than-see-you-flirt-with-other-people/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [God has a wonderful way of turning negatives into positives.](https://sms4smile.com/quotes/maria-micah-rosales/god-has-a-wonderful-way-of-turning-negatives-into-positives/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [God didn't promise a life without, pain, struggles and hardships, but He did promise He will give you the strength to get through them.](https://sms4smile.com/quotes/maria-micah-rosales/god-didn-t-promise-a-life-without-pain-struggles-and-hardships-but-he/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [Stop hoping for things to happen, and make them happen.](https://sms4smile.com/quotes/maria-micah-rosales/stop-hoping-for-things-to-happen-and-make-them-happen/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [.. Being the real u in front of ur friends .. is not a big deal .. changing ur attitude .. and personalities is…](https://sms4smile.com/quotes/maria-micah-rosales/being-the-real-u-in-front-of-ur-friends-is-not-a-big-deal-changing-ur/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [You don't realize what you had until it's gone , but there is a reason for every goodbye. God just chose a different path…](https://sms4smile.com/quotes/maria-micah-rosales/you-don-t-realize-what-you-had-until-it-s-gone-but-there-is-a-reason/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [I saw Susie sitting in a shoe shine shop. Where she sits she shines, and where she shines she sits.](https://sms4smile.com/quotes/maria-micah-rosales/i-saw-susie-sitting-in-a-shoe-shine-shop-where-she-sits-she-shines/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [Seeing the growth and success of one through your guidance must be the ultimate experience.](https://sms4smile.com/quotes/maria-micah-rosales/seeing-the-growth-and-success-of-one-through-your-guidance-must-be/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) [Explore all 81 Maria Micah Rosales quotes ](https://sms4smile.com/quotes/author/maria-micah-rosales/) ## More Being strong quotes > [Treat me like a king and ill treat y0u like my queen.. but if y0u treat me like a game.. then ill show y0u…](https://sms4smile.com/quotes/megz/treat-me-like-a-king-and-ill-treat-y0u-like-my-queen-but-if-y0u-treat/) Megz > [No One Can Ruin Your Day Without YOUR Permission.](https://sms4smile.com/quotes/anonymous/no-one-can-ruin-your-day-without-your-permission/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You never know how strong you are untill you got no choice to show it.](https://sms4smile.com/quotes/teady/you-never-know-how-strong-you-are-untill-you-got-no-choice-to-show-it/) $Teady > [Life can beat you down like no one. But it is what you make of it while you're down, going through those trials and…](https://sms4smile.com/quotes/london-mond/life-can-beat-you-down-like-no-one-but-it-is-what-you-make-of-it/) [London Mond](https://sms4smile.com/quotes/author/london-mond/) > [Whatever life gives you, even if it hurts you, just be strong and act like you're okay. Remember: strong walls shake but never collapse](https://sms4smile.com/quotes/the-ultimate/whatever-life-gives-you-even-if-it-hurts-you-just-be-strong-and-act/) The Ultimate > [Whatever life throws at you even if it hurts you just be strong and fight through it.remember strong walls shakes but never collapse.](https://sms4smile.com/quotes/anonymous/whatever-life-throws-at-you-even-if-it-hurts-you-just-be-strong-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Youre too beautiful to hold on to any resentment, bitterness & anger. Forgive yourself & Let it go!!! Be strong](https://sms4smile.com/quotes/ricardo-housham/youre-too-beautiful-to-hold-on-to-any-resentment-bitterness-anger/) [Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/) > [Nothing has power over you unless you allow it. No matter what happens, you can choose what and how to think, act, and speak!…](https://sms4smile.com/quotes/anonymous/nothing-has-power-over-you-unless-you-allow-it-no-matter-what-happens/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When I know things are not for me, I learn to let go. It doesn't mean I'm weak but I'm just showing how strong…](https://sms4smile.com/quotes/anonymous/when-i-know-things-are-not-for-me-i-learn-to-let-go-it-doesn-t-mean-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes we find ourselves stumbling over obstacles we face today but always see the big picture and keep moving forward. Have faith - someday…](https://sms4smile.com/quotes/tom-krause/sometimes-we-find-ourselves-stumbling-over-obstacles-we-face-today/) [Tom Krause](https://sms4smile.com/quotes/author/tom-krause/) > [I can try](https://sms4smile.com/quotes/jade/i-can-try/) [Jade](https://sms4smile.com/quotes/author/jade/) > [Challenge Yourself With Something You Know You Could Never Do, And What You'll Find Is That You Can Overcome Anything. By Attempting Something Really…](https://sms4smile.com/quotes/pacifiersucker/challenge-yourself-with-something-you-know-you-could-never-do-and/) Pacifiersucker > [Great crises produce great men, and great deeds of courage.](https://sms4smile.com/quotes/john-f-kennedy/great-crises-produce-great-men-and-great-deeds-of-courage/) [John F. Kennedy](https://sms4smile.com/quotes/author/john-f-kennedy/) > [When someone gives you a nickname, it means your special to that person. -Reader's Digest](https://sms4smile.com/quotes/yanie-myprecious/when-someone-gives-you-a-nickname-it-means-your-special-to-that/) YANIE-MyPrecious > [Be calm, be strong, be grateful, and become a lamp full of light, that the darkness of sorrows be annihilated, and that the sun…](https://sms4smile.com/quotes/abdu-l-bah/be-calm-be-strong-be-grateful-and-become-a-lamp-full-of-light-that/) [Abdu'l-Bahá](https://sms4smile.com/quotes/author/abdu-l-bah/) [Browse all 1,556 Being strong quotes ](https://sms4smile.com/quotes/about/being-strong/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My strength didn't come from lifting weights .. my strength came from lifting myself up every time I was knocked down...", "creator": { "@type": "Person", "name": "Maria Micah Rosales" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/maria-micah-rosales/my-strength-didn-t-come-from-lifting-weights-my-strength-came-from/", "about": { "@type": "Thing", "name": "Being strong" }, "@id": "https://sms4smile.com/quotes/maria-micah-rosales/my-strength-didn-t-come-from-lifting-weights-my-strength-came-from/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/cc3/maria-micah-rosales-8416_being-strong_my-strength-didn-t-come-from-lifting-wei_876025.jpg", "contentUrl": "https://sms4smile.com/quotes/i/cc3/maria-micah-rosales-8416_being-strong_my-strength-didn-t-come-from-lifting-wei_876025.jpg", "url": "https://sms4smile.com/quotes/i/cc3/maria-micah-rosales-8416_being-strong_my-strength-didn-t-come-from-lifting-wei_876025.jpg", "width": 1080, "height": 1080, "caption": "“My strength didn't come from lifting weights .. my strength came from lifting myself up every time I was…” — Maria Micah Rosales", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Maria Micah Rosales", "item": "https://sms4smile.com/quotes/author/maria-micah-rosales/" }, { "@type": "ListItem", "position": 4, "name": "My strength didn't come from lifting...", "item": "https://sms4smile.com/quotes/maria-micah-rosales/my-strength-didn-t-come-from-lifting-weights-my-strength-came-from/" } ], "@id": "https://sms4smile.com/quotes/maria-micah-rosales/my-strength-didn-t-come-from-lifting-weights-my-strength-came-from/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```