--- title: "Meaning & Key Takeaway of: Disappointment is only for those who…" description: "\"Disappointment is only for those who expect too much.\" — Maria Micah Rosales" image: "https://sms4smile.com/quotes/i/23a/maria-micah-rosales-8416_anything_disappointment-is-only-for-those-who-exp_760370.jpg" --- # Disappointment is only for those who expect too much. ![“Disappointment is only for those who expect too much.” quote by Maria Micah Rosales](https://sms4smile.com/quotes/i/23a/maria-micah-rosales-8416_anything_disappointment-is-only-for-those-who-exp_760370.jpg) [Download](https://sms4smile.com/quotes/i/23a/maria-micah-rosales-8416_anything_disappointment-is-only-for-those-who-exp_760370.jpg) [Open image](https://sms4smile.com/quotes/i/23a/maria-micah-rosales-8416_anything_disappointment-is-only-for-those-who-exp_760370.jpg) > “Disappointment is only for those who expect too much.” [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Expectations that exceed realistic outcomes breed disappointment. **In simple terms:** High expectations cause disappointment. Key Takeaway Align expectations with reality. Themes expectations disappointment reality Mood reflective cautious Type advice philosophical When to use this quote - personal goals - relationships - career planning Key Concepts psychology cognitive bias Questions to Reflect On - Do you often set unrealistic standards? - How can you balance optimism with realism? A Different Perspective Overly low expectations can lead to missed opportunities. ★ ★ ★ ★ ★ No ratings yet [Disappointment](https://sms4smile.com/quotes/about/disappointment/) ## Related quotes > [Expectations always lead to disappointment. Never expect anything from anybody. Be self content. Anticipate everything but expect nothing.](https://sms4smile.com/quotes/dr-anil-kr-sinha/expectations-always-lead-to-disappointment-never-expect-anything-from/) [Dr Anil Kr Sinha](https://sms4smile.com/quotes/author/dr-anil-kr-sinha/) > [The best way to avoid disappointment is to not expect anything from anyone.](https://sms4smile.com/quotes/anonymous/the-best-way-to-avoid-disappointment-is-to-not-expect-anything-from/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You will never fail until you stop trying. Disappointment is only for those who expect to much.](https://sms4smile.com/quotes/anonymous/you-will-never-fail-until-you-stop-trying-disappointment-is-only-for/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I always expect the worst so I wont ever be disappointed](https://sms4smile.com/quotes/anonymous/i-always-expect-the-worst-so-i-wont-ever-be-disappointed/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We get disappointed if we expect too much out of a person or expect too little.](https://sms4smile.com/quotes/bulumko-pantsi/we-get-disappointed-if-we-expect-too-much-out-of-a-person-or-expect/) [Bulumko Pantsi](https://sms4smile.com/quotes/author/bulumko-pantsi/) > [“disappointment is devastating, even if it’s something that you didn’t really expect to occur.”](https://sms4smile.com/quotes/hilary-grossman/disappointment-is-devastating-even-if-it-s-something-that-you-didn-t/) [Hilary Grossman](https://sms4smile.com/quotes/author/hilary-grossman/) > [In life, don't expect anything from anyone. Because expectation, when not fulfilled, gives you pain. When you get something without expecting it, It's gives…](https://sms4smile.com/quotes/anonymous/in-life-don-t-expect-anything-from-anyone-because-expectation-when/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't ever love anything too much, or expect too much it will just end up disappointing you.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-ever-love-anything-too-much-or-expect-too-much-it-will-just-end/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [To whom your much is given expect less and none from whom your less is given to avoid heart break resulting from disappointment.](https://sms4smile.com/quotes/temple-kay/to-whom-your-much-is-given-expect-less-and-none-from-whom-your-less/) Temple Kay > [Don't expect too much and you wont be disappointed.](https://sms4smile.com/quotes/senoraroy/don-t-expect-too-much-and-you-wont-be-disappointed/) Senoraroy > [“Rina’s always claimed that I expect too little from life,” Standard said. “Then at least you’ll never be disappointed.”](https://sms4smile.com/quotes/james-sallis/rina-s-always-claimed-that-i-expect-too-little-from-life-standard/) [James Sallis](https://sms4smile.com/quotes/author/james-sallis/) > [What am I suppose to do when the best part of me was always you.](https://sms4smile.com/quotes/maria-micah-rosales/what-am-i-suppose-to-do-when-the-best-part-of-me-was-always-you/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [When you expect anything from music, you expect too much.](https://sms4smile.com/quotes/josh-homme/when-you-expect-anything-from-music-you-expect-too-much/) [Josh Homme](https://sms4smile.com/quotes/author/josh-homme/) > [If you expect the worst from a person you can never be disappointed.](https://sms4smile.com/quotes/anthony-burgess/if-you-expect-the-worst-from-a-person-you-can-never-be-disappointed/) [Anthony Burgess](https://sms4smile.com/quotes/author/anthony-burgess/) > [I love casting against type and doing things you wouldn't expect, because I think you get more interesting performances that way. Hollywood loves to…](https://sms4smile.com/quotes/david-s-goyer/i-love-casting-against-type-and-doing-things-you-wouldn-t-expect/) [David S. Goyer](https://sms4smile.com/quotes/author/david-s-goyer/) ## More by Maria Micah Rosales > [What am I suppose to do when the best part of me was always you.](https://sms4smile.com/quotes/maria-micah-rosales/what-am-i-suppose-to-do-when-the-best-part-of-me-was-always-you/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [A single rose can be my garden, and u my friends, can be my world ..](https://sms4smile.com/quotes/maria-micah-rosales/a-single-rose-can-be-my-garden-and-u-my-friends-can-be-my-world/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [.. EROTOMANIA Is a psychological disorder that makes a person assume that the one they love is also inlove with them ..](https://sms4smile.com/quotes/maria-micah-rosales/erotomania-is-a-psychological-disorder-that-makes-a-person-assume/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [Fake friends believe in rumors,. they r like ur shadow,.they follow u in the sun but leave ur side when it gets dark,.they believe…](https://sms4smile.com/quotes/maria-micah-rosales/fake-friends-believe-in-rumors-they-r-like-ur-shadow-they-follow-u-in/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [Theres only two women: Big ol good ones and good ol big ones](https://sms4smile.com/quotes/maria-micah-rosales/theres-only-two-women-big-ol-good-ones-and-good-ol-big-ones/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [The next time someone asks me what I'm doing, I'm gonna reply I'm breathing 2 stay alive how about u?](https://sms4smile.com/quotes/maria-micah-rosales/the-next-time-someone-asks-me-what-i-m-doing-i-m-gonna-reply-i-m/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [Its really sad when you had a great friendship with someone and then a relationship just kills it all...](https://sms4smile.com/quotes/maria-micah-rosales/its-really-sad-when-you-had-a-great-friendship-with-someone-and-then/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [I'd rather be blind than see you flirt with other people. ðð](https://sms4smile.com/quotes/maria-micah-rosales/i-d-rather-be-blind-than-see-you-flirt-with-other-people/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [God has a wonderful way of turning negatives into positives.](https://sms4smile.com/quotes/maria-micah-rosales/god-has-a-wonderful-way-of-turning-negatives-into-positives/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [God didn't promise a life without, pain, struggles and hardships, but He did promise He will give you the strength to get through them.](https://sms4smile.com/quotes/maria-micah-rosales/god-didn-t-promise-a-life-without-pain-struggles-and-hardships-but-he/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [Stop hoping for things to happen, and make them happen.](https://sms4smile.com/quotes/maria-micah-rosales/stop-hoping-for-things-to-happen-and-make-them-happen/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [.. Being the real u in front of ur friends .. is not a big deal .. changing ur attitude .. and personalities is…](https://sms4smile.com/quotes/maria-micah-rosales/being-the-real-u-in-front-of-ur-friends-is-not-a-big-deal-changing-ur/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [You don't realize what you had until it's gone , but there is a reason for every goodbye. God just chose a different path…](https://sms4smile.com/quotes/maria-micah-rosales/you-don-t-realize-what-you-had-until-it-s-gone-but-there-is-a-reason/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [I saw Susie sitting in a shoe shine shop. Where she sits she shines, and where she shines she sits.](https://sms4smile.com/quotes/maria-micah-rosales/i-saw-susie-sitting-in-a-shoe-shine-shop-where-she-sits-she-shines/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) > [Seeing the growth and success of one through your guidance must be the ultimate experience.](https://sms4smile.com/quotes/maria-micah-rosales/seeing-the-growth-and-success-of-one-through-your-guidance-must-be/) [Maria Micah Rosales](https://sms4smile.com/quotes/author/maria-micah-rosales/) [Explore all 81 Maria Micah Rosales quotes ](https://sms4smile.com/quotes/author/maria-micah-rosales/) ## More Anything quotes > [I guess I've never really wanted to be anything else. I've never even thought about having another job.](https://sms4smile.com/quotes/owen-farrell/i-guess-i-ve-never-really-wanted-to-be-anything-else-i-ve-never-even/) [Owen Farrell](https://sms4smile.com/quotes/author/owen-farrell/) > [I would give anything to be able to kick a ball with my son or read the kids a bedtime story.](https://sms4smile.com/quotes/rob-burrow/i-would-give-anything-to-be-able-to-kick-a-ball-with-my-son-or-read/) [Rob Burrow](https://sms4smile.com/quotes/author/rob-burrow/) > [Comfort food is really anything you want at that time. That said, I really love Naple-style pizza.](https://sms4smile.com/quotes/geoffrey-zakarian/comfort-food-is-really-anything-you-want-at-that-time-that-said-i/) [Geoffrey Zakarian](https://sms4smile.com/quotes/author/geoffrey-zakarian/) > [I haven't shut any doors, and I'm really open to anything, so I think it's just about the material and what is going to…](https://sms4smile.com/quotes/danielle-panabaker/i-haven-t-shut-any-doors-and-i-m-really-open-to-anything-so-i-think/) [Danielle Panabaker](https://sms4smile.com/quotes/author/danielle-panabaker/) > [When it really comes down to it, the job you do is more important and is more representative of who you are than your…](https://sms4smile.com/quotes/michael-cudlitz/when-it-really-comes-down-to-it-the-job-you-do-is-more-important-and/) [Michael Cudlitz](https://sms4smile.com/quotes/author/michael-cudlitz/) > [The reason I'm drawn to it is - both the off road racing and the motorcycles on the track - it takes a lot…](https://sms4smile.com/quotes/dax-shepard/the-reason-i-m-drawn-to-it-is-both-the-off-road-racing-and-the/) [Dax Shepard](https://sms4smile.com/quotes/author/dax-shepard/) > [I never did drama at school. I did it for one term, when it was compulsory, and I hated it. Tennis was the main…](https://sms4smile.com/quotes/luke-mitchell/i-never-did-drama-at-school-i-did-it-for-one-term-when-it-was/) [Luke Mitchell](https://sms4smile.com/quotes/author/luke-mitchell/) > [We live in such a special time when literally anything we can think of is possible](https://sms4smile.com/quotes/daniel-willey/we-live-in-such-a-special-time-when-literally-anything-we-can-think/) [Daniel Willey](https://sms4smile.com/quotes/author/daniel-willey/) > [You know, I'm from Baltimore; nobody has anything. When somebody had talent, I was hiring my uncle, my cousin, you know? Getting people that…](https://sms4smile.com/quotes/sisqo/you-know-i-m-from-baltimore-nobody-has-anything-when-somebody-had/) [Sisqo](https://sms4smile.com/quotes/author/sisqo/) > [I said to my agent, 'I want short, sharp, well-paid jobs because I haven't got time for anything else.'](https://sms4smile.com/quotes/billie-whitelaw/i-said-to-my-agent-i-want-short-sharp-well-paid-jobs-because-i-haven/) [Billie Whitelaw](https://sms4smile.com/quotes/author/billie-whitelaw/) > [I think anything that anyone writes thats any good is going to have a lot of autobiography.](https://sms4smile.com/quotes/stephen-adly-guirgis/i-think-anything-that-anyone-writes-thats-any-good-is-going-to-have-a/) [Stephen Adly Guirgis](https://sms4smile.com/quotes/author/stephen-adly-guirgis/) > [If the Bible is correct, and the Earth is only 6,000 years old, that means there were no dinosaurs, and museum curators have been…](https://sms4smile.com/quotes/ron-shock/if-the-bible-is-correct-and-the-earth-is-only-6-000-years-old-that/) [Ron Shock](https://sms4smile.com/quotes/author/ron-shock/) > [Don't do anything drastic like getting your eyebrows tattooed.](https://sms4smile.com/quotes/greta-lee/don-t-do-anything-drastic-like-getting-your-eyebrows-tattooed/) [Greta Lee](https://sms4smile.com/quotes/author/greta-lee/) > [Whenever you define family as anything other than a man and a woman married together, you have just introduced an ethical nightmare.](https://sms4smile.com/quotes/tony-evans/whenever-you-define-family-as-anything-other-than-a-man-and-a-woman/) [Tony Evans](https://sms4smile.com/quotes/author/tony-evans/) > [No lusting after your neighbor's house - or wife or servant or maid or ox or donkey. Don't set your heart on anything that…](https://sms4smile.com/quotes/moses/no-lusting-after-your-neighbor-s-house-or-wife-or-servant-or-maid-or/) [Moses](https://sms4smile.com/quotes/author/moses/) Browse all 9,437 Anything quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Disappointment is only for those who expect too much.", "creator": { "@type": "Person", "name": "Maria Micah Rosales" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/maria-micah-rosales/disappointment-is-only-for-those-who-expect-too-much/", "about": { "@type": "Thing", "name": "Anything" }, "@id": "https://sms4smile.com/quotes/maria-micah-rosales/disappointment-is-only-for-those-who-expect-too-much/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/23a/maria-micah-rosales-8416_anything_disappointment-is-only-for-those-who-exp_760370.jpg", "contentUrl": "https://sms4smile.com/quotes/i/23a/maria-micah-rosales-8416_anything_disappointment-is-only-for-those-who-exp_760370.jpg", "url": "https://sms4smile.com/quotes/i/23a/maria-micah-rosales-8416_anything_disappointment-is-only-for-those-who-exp_760370.jpg", "width": 1080, "height": 1080, "caption": "“Disappointment is only for those who expect too much.” — Maria Micah Rosales", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Maria Micah Rosales", "item": "https://sms4smile.com/quotes/author/maria-micah-rosales/" }, { "@type": "ListItem", "position": 4, "name": "Disappointment is only for those who...", "item": "https://sms4smile.com/quotes/maria-micah-rosales/disappointment-is-only-for-those-who-expect-too-much/" } ], "@id": "https://sms4smile.com/quotes/maria-micah-rosales/disappointment-is-only-for-those-who-expect-too-much/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```