--- title: "Meaning & Key Takeaway of: I believe that your own thoughts can…" description: "\"I believe that your own thoughts can bring on positive or negative effects. So the people who feel sick all the time are the ones who are going to get ..." image: "https://sms4smile.com/quotes/i/bc1/maria-conchita-alonso-42508_about_i-believe-that-your-own-thoughts-can-bri_1743713.jpg" --- # I believe that your own thoughts can bring on positive or… ![“I believe that your own thoughts can bring on positive or negative effects. So the people who feel sick all the time are the ones who are going to get sick, and the people who are constantly worried about what's going on around them... those are the ones in trouble.” quote by Maria Conchita Alonso](https://sms4smile.com/quotes/i/bc1/maria-conchita-alonso-42508_about_i-believe-that-your-own-thoughts-can-bri_1743713.jpg) [Download](https://sms4smile.com/quotes/i/bc1/maria-conchita-alonso-42508_about_i-believe-that-your-own-thoughts-can-bri_1743713.jpg) [Open image](https://sms4smile.com/quotes/i/bc1/maria-conchita-alonso-42508_about_i-believe-that-your-own-thoughts-can-bri_1743713.jpg) > “I believe that your own thoughts can bring on positive or negative effects. So the people who feel sick all the time are the ones who are going to get sick, and the people who are constantly worried about what's going on around them... those are the ones in trouble.” [Maria Conchita Alonso](https://sms4smile.com/quotes/author/maria-conchita-alonso/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Thought patterns influence health; chronic worry can cause illness, while positive thinking supports wellness. **In simple terms:** Thoughts affect health. Key Takeaway Cultivate positive, balanced thoughts. Themes health mindset stress Mood reflective concerned Type self‑help wellness When to use this quote - workplace stress - chronic illness management - personal development Key Concepts psychosomatic health cognitive therapy Questions to Reflect On - How do you notice thoughts affecting your body? - What strategies help shift negative worry? A Different Perspective Changing thoughts is challenging without support. ★ ★ ★ ★ ★ No ratings yet [People](https://sms4smile.com/quotes/about/people/) [Positive](https://sms4smile.com/quotes/about/positive/) [Thoughts](https://sms4smile.com/quotes/about/thoughts/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [People who feel well are sick people neglecting themselves.](https://sms4smile.com/quotes/jules-romains/people-who-feel-well-are-sick-people-neglecting-themselves/) [Jules Romains](https://sms4smile.com/quotes/author/jules-romains/) > [I often feel the effects of people only after they leave me.](https://sms4smile.com/quotes/amy-hempel/i-often-feel-the-effects-of-people-only-after-they-leave-me/) [Amy Hempel](https://sms4smile.com/quotes/author/amy-hempel/) > [Truthfully, I don't know how those special effects people do it.](https://sms4smile.com/quotes/lily-rabe/truthfully-i-don-t-know-how-those-special-effects-people-do-it/) [Lily Rabe](https://sms4smile.com/quotes/author/lily-rabe/) > [“However, continuous background noise--even if it is no longer consciously heard--has a wide range of negative effects on people, from stress, tiredness, and increased…](https://sms4smile.com/quotes/mike-goldsmith/however-continuous-background-noise-even-if-it-is-no-longer/) Mike Goldsmith > [Patriotism has debilitating effects on the people who suffer from it.](https://sms4smile.com/quotes/ilkin-santak/patriotism-has-debilitating-effects-on-the-people-who-suffer-from-it/) [Ilkin Santak](https://sms4smile.com/quotes/author/ilkin-santak/) > [Sometimes you never realise how much of an effect you're having on people until you're told, and the fan mail I receive has made…](https://sms4smile.com/quotes/philomena-kwao/sometimes-you-never-realise-how-much-of-an-effect-you-re-having-on/) [Philomena Kwao](https://sms4smile.com/quotes/author/philomena-kwao/) > [I can't speak for them, of course, but I believe that most economists would accept the view that, while you sometimes can make a…](https://sms4smile.com/quotes/merton-miller/i-can-t-speak-for-them-of-course-but-i-believe-that-most-economists/) [Merton Miller](https://sms4smile.com/quotes/author/merton-miller/) > [I used to really want to go on the stage and then the last couple of years I've done some presenting at some award…](https://sms4smile.com/quotes/kate-bosworth/i-used-to-really-want-to-go-on-the-stage-and-then-the-last-couple-of/) [Kate Bosworth](https://sms4smile.com/quotes/author/kate-bosworth/) > [ We had to do something at \[a festival in Washington, D.C.\]. 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