--- title: "Meaning & Key Takeaway of: I stay healthy by dealing with things!…" description: "\"I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important.\" — Maria Canals Barrera" image: "https://sms4smile.com/quotes/i/372/maria-canals-barrera-29612_emotional_i-stay-healthy-by-dealing-with-things-se_2245806.jpg" --- # I stay healthy by dealing with things! Seriously… ![“I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important.” quote by Maria Canals Barrera](https://sms4smile.com/quotes/i/372/maria-canals-barrera-29612_emotional_i-stay-healthy-by-dealing-with-things-se_2245806.jpg) [Download](https://sms4smile.com/quotes/i/372/maria-canals-barrera-29612_emotional_i-stay-healthy-by-dealing-with-things-se_2245806.jpg) [Open image](https://sms4smile.com/quotes/i/372/maria-canals-barrera-29612_emotional_i-stay-healthy-by-dealing-with-things-se_2245806.jpg) > “I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important.” [Maria Canals Barrera](https://sms4smile.com/quotes/author/maria-canals-barrera/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She emphasizes confronting challenges as a path to emotional and spiritual well‑being. **In simple terms:** Facing problems improves health. Key Takeaway Address issues directly for health. Themes self‑care mindfulness resilience Mood reflective motivational Type inspirational practical When to use this quote - personal growth - stress management - mental health Key Concepts emotional health spiritual health Questions to Reflect On - What issues are you avoiding? - How can confronting them improve your life? A Different Perspective Avoiding problems can worsen health. ★ ★ ★ ★ ★ No ratings yet [Emotional](https://sms4smile.com/quotes/about/emotional/) [Emotional Spiritual](https://sms4smile.com/quotes/about/emotional-spiritual-648195/) [Health](https://sms4smile.com/quotes/about/health/) [Health Important](https://sms4smile.com/quotes/about/health-important/) [Healthy](https://sms4smile.com/quotes/about/healthy/) [Important](https://sms4smile.com/quotes/about/important/) [Religion](https://sms4smile.com/quotes/about/religion/) [Spiritual](https://sms4smile.com/quotes/about/spiritual/) [Spiritual health](https://sms4smile.com/quotes/about/spiritual-health/) [Stay Healthy](https://sms4smile.com/quotes/about/stay-healthy/) ## Related quotes > [I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important. I feel there is a lot of unhealthiness when…](https://sms4smile.com/quotes/maria-canals-barrera/i-stay-healthy-by-dealing-with-things-seriously-emotional-and/) [Maria Canals Barrera](https://sms4smile.com/quotes/author/maria-canals-barrera/) > [We are stronger than we think. We have emotional, spiritual and even physical resources at our disposal. We may get knocked down, but we…](https://sms4smile.com/quotes/steve-goodier/we-are-stronger-than-we-think-we-have-emotional-spiritual-and-even/) [Steve Goodier](https://sms4smile.com/quotes/author/steve-goodier/) > [If you want to retire happy, great health is important. The foundation for all happiness lies in health. Physical, mental, or spiritual health -…](https://sms4smile.com/quotes/ernie-j-zelinski/if-you-want-to-retire-happy-great-health-is-important-the-foundation/) [Ernie J Zelinski](https://sms4smile.com/quotes/author/ernie-j-zelinski/) > [ Steven \[Sebring\] was documenting me as a widow with two children, going from 50 to 60 years old. My focus, during that time, was… ](https://sms4smile.com/quotes/patti-smith/steven-sebring-was-documenting-me-as-a-widow-with-two-children-going/) [Patti Smith](https://sms4smile.com/quotes/author/patti-smith/) > [You've also heard stories about how the military-industrial complex really does prefer Hilary Clinton because they know that she's not nuts like some of…](https://sms4smile.com/quotes/oliver-stone/you-ve-also-heard-stories-about-how-the-military-industrial-complex/) [Oliver Stone](https://sms4smile.com/quotes/author/oliver-stone/) > [For me, it is important to win titles and for that I need to work hard, stay healthy and be able to compete. The…](https://sms4smile.com/quotes/rafael-nadal/for-me-it-is-important-to-win-titles-and-for-that-i-need-to-work-hard/) [Rafael Nadal](https://sms4smile.com/quotes/author/rafael-nadal/) > [If you’re a person struggling to eat and stay healthy you might have heard about Michael Jordan or Muhammad Ali, but you’ll never have…](https://sms4smile.com/quotes/bill-gates/if-you-re-a-person-struggling-to-eat-and-stay-healthy-you-might-have/) [Bill Gates](https://sms4smile.com/quotes/author/bill-gates/) > [All that matters is that I stay healthy.](https://sms4smile.com/quotes/alessandra-ambrosio/all-that-matters-is-that-i-stay-healthy/) [Alessandra Ambrosio](https://sms4smile.com/quotes/author/alessandra-ambrosio/) > [I eat my vegetables and try to stay healthy.](https://sms4smile.com/quotes/sammi-giancola/i-eat-my-vegetables-and-try-to-stay-healthy/) [Sammi Giancola](https://sms4smile.com/quotes/author/sammi-giancola/) > [I tend to stay healthy because Ive been eating right and exercising. 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They shed the things that stunt…](https://sms4smile.com/quotes/iyanla-vanzant/the-heart-and-the-spirit-also-shed-they-shed-the-emotions-and/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [“I am not looking for a "perfect" man. Only one who matches me on an emotional, spiritual, sexual, and intellectual level.”](https://sms4smile.com/quotes/amanda-mosher/i-am-not-looking-for-a-perfect-man-only-one-who-matches-me-on-an/) [Amanda Mosher](https://sms4smile.com/quotes/author/amanda-mosher/) > [I think there are three kinds of songs; it's only my theory: psychological, emotional, and spiritual. 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I think freeing oneself from codependency and fear is vital for well-being.](https://sms4smile.com/quotes/maria-canals-barrera/those-who-truly-love-and-respect-you-will-respect-your-boundaries-i/) [Maria Canals Barrera](https://sms4smile.com/quotes/author/maria-canals-barrera/) > [My children inspire me with their innocence and enormous capacity to love.](https://sms4smile.com/quotes/maria-canals-barrera/my-children-inspire-me-with-their-innocence-and-enormous-capacity-to/) [Maria Canals Barrera](https://sms4smile.com/quotes/author/maria-canals-barrera/) > [I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important. I feel there is a lot of unhealthiness when…](https://sms4smile.com/quotes/maria-canals-barrera/i-stay-healthy-by-dealing-with-things-seriously-emotional-and/) [Maria Canals Barrera](https://sms4smile.com/quotes/author/maria-canals-barrera/) > [I can't remember a time when I didn't want to be in show business!](https://sms4smile.com/quotes/maria-canals-barrera/i-can-t-remember-a-time-when-i-didn-t-want-to-be-in-show-business/) [Maria Canals Barrera](https://sms4smile.com/quotes/author/maria-canals-barrera/) > [I can't live without a good scrub or concealer. Concealer could give you 8 hours sleep instantly. 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I finally learned it's…](https://sms4smile.com/quotes/maria-canals-barrera/one-of-the-hardest-obstacles-i-ve-had-to-overcome-in-my-life-was-not/) [Maria Canals Barrera](https://sms4smile.com/quotes/author/maria-canals-barrera/) > [Beauty inspires me - beauty in nature, people, and art. Smells and fragrances too. I know it sounds weird, but I'm a "fume head."…](https://sms4smile.com/quotes/maria-canals-barrera/beauty-inspires-me-beauty-in-nature-people-and-art-smells-and/) [Maria Canals Barrera](https://sms4smile.com/quotes/author/maria-canals-barrera/) > [I stay balanced by remembering to prioritize. What is most important should never be railroaded by the "tyranny of the urgent." My relationship with…](https://sms4smile.com/quotes/maria-canals-barrera/i-stay-balanced-by-remembering-to-prioritize-what-is-most-important/) [Maria Canals Barrera](https://sms4smile.com/quotes/author/maria-canals-barrera/) > ['Marielena' was a wonderful experience that so many people still remember today. It challenged me to practice my Spanish. Having been born and raised…](https://sms4smile.com/quotes/maria-canals-barrera/marielena-was-a-wonderful-experience-that-so-many-people-still/) [Maria Canals Barrera](https://sms4smile.com/quotes/author/maria-canals-barrera/) > [I'm proud to be a hard working actress; it's what I've always loved to do and I'm so happy and proud to still be…](https://sms4smile.com/quotes/maria-canals-barrera/i-m-proud-to-be-a-hard-working-actress-it-s-what-i-ve-always-loved-to/) [Maria Canals Barrera](https://sms4smile.com/quotes/author/maria-canals-barrera/) > [I used to watch my Cuban mother getting ready singing 'Dos Gardenias,' so to me fashion has always been fun.](https://sms4smile.com/quotes/maria-canals-barrera/i-used-to-watch-my-cuban-mother-getting-ready-singing-dos-gardenias/) [Maria Canals Barrera](https://sms4smile.com/quotes/author/maria-canals-barrera/) > [Heels I've always loved, but a wedge is perfect, in between glamorous and a common shoe. If going to the store, why wear flip-flops…](https://sms4smile.com/quotes/maria-canals-barrera/heels-i-ve-always-loved-but-a-wedge-is-perfect-in-between-glamorous/) [Maria Canals Barrera](https://sms4smile.com/quotes/author/maria-canals-barrera/) [Explore all 18 Maria Canals Barrera quotes ](https://sms4smile.com/quotes/author/maria-canals-barrera/) ## More Emotional quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [“The fact is, we in this society are often quite removed from our own emotional reality.”](https://sms4smile.com/quotes/gabor-mat/the-fact-is-we-in-this-society-are-often-quite-removed-from-our-own/) [Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/) > [A common fallacy in much of the adverse criticism to which science is subjected today is that it claims certainty, infallibility and complete emotional…](https://sms4smile.com/quotes/cyril-norman-hinshelwood/a-common-fallacy-in-much-of-the-adverse-criticism-to-which-science-is/) [Cyril Norman Hinshelwood](https://sms4smile.com/quotes/author/cyril-norman-hinshelwood/) > [This tendency to avoid problems and the emotional suffering inherent in them is the primary basis of all human mental illness](https://sms4smile.com/quotes/charles-r-swindoll/this-tendency-to-avoid-problems-and-the-emotional-suffering-inherent/) [Charles R. Swindoll](https://sms4smile.com/quotes/author/charles-r-swindoll/) > [I am emotional, but that's not a negative.](https://sms4smile.com/quotes/franck-ribery/i-am-emotional-but-that-s-not-a-negative/) [Franck Ribery](https://sms4smile.com/quotes/author/franck-ribery/) > [I don't get emotional.](https://sms4smile.com/quotes/andrew-robertson/i-don-t-get-emotional/) [Andrew Robertson](https://sms4smile.com/quotes/author/andrew-robertson/) > [Nothing is more private than a woman's body; it is her physical, emotional, and moral citadel. She cannot be free at all if she…](https://sms4smile.com/quotes/lewis-b-smedes/nothing-is-more-private-than-a-woman-s-body-it-is-her-physical/) [Lewis B. Smedes](https://sms4smile.com/quotes/author/lewis-b-smedes/) > [I'm an emotional eater. If something's worth celebrating, we're going to grab pizza. If it's going bad, girl, pass me the chocolate. Gotta keep…](https://sms4smile.com/quotes/laurieann-gibson/i-m-an-emotional-eater-if-something-s-worth-celebrating-we-re-going/) [Laurieann Gibson](https://sms4smile.com/quotes/author/laurieann-gibson/) > [To invest successfully over a lifetime does not require a stratospheric IQ, unusual business insights, or inside information. What's needed is a sound intellectual…](https://sms4smile.com/quotes/warren-buffett/to-invest-successfully-over-a-lifetime-does-not-require-a/) [Warren Buffett](https://sms4smile.com/quotes/author/warren-buffett/) > [Male relationships are deeply emotional and hard to talk about.](https://sms4smile.com/quotes/phil-lord/male-relationships-are-deeply-emotional-and-hard-to-talk-about/) [Phil Lord](https://sms4smile.com/quotes/author/phil-lord/) > [I'm simply saying that our deepest thoughts, desires and preoccupations manifest themselves in art, whether we intend them to or not. That's what art…](https://sms4smile.com/quotes/simon-pegg/i-m-simply-saying-that-our-deepest-thoughts-desires-and/) [Simon Pegg](https://sms4smile.com/quotes/author/simon-pegg/) > [First of all the criteria that I have that goes into any career decision is whether or not I have the life experience, emotional…](https://sms4smile.com/quotes/nicolas-cage/first-of-all-the-criteria-that-i-have-that-goes-into-any-career/) [Nicolas Cage](https://sms4smile.com/quotes/author/nicolas-cage/) > [“I like to see an angry Englishman," said Poirot. "They are very amusing. The more emotional they feel the less command they have of…](https://sms4smile.com/quotes/agatha-christie/i-like-to-see-an-angry-englishman-said-poirot-they-are-very-amusing/) [Agatha Christie](https://sms4smile.com/quotes/author/agatha-christie/) > ['Heirs' became an emotional experience for me. I had a hard time bringing out my emotions in the series. I used all my physical…](https://sms4smile.com/quotes/lee-min-ho/heirs-became-an-emotional-experience-for-me-i-had-a-hard-time/) [Lee Min-ho](https://sms4smile.com/quotes/author/lee-min-ho/) > [“Forgiveness is the process of dropping off your emotional baggage.”](https://sms4smile.com/quotes/tim-fargo/forgiveness-is-the-process-of-dropping-off-your-emotional-baggage/) [Tim Fargo](https://sms4smile.com/quotes/author/tim-fargo/) [Browse all 5,224 Emotional quotes ](https://sms4smile.com/quotes/about/emotional/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I stay healthy by dealing with things! 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