--- title: "Meaning & Key Takeaway of: You need community support. You're pretty…" description: "\"You need community support. You're pretty defeated when you're laid low with a mental illness. It's a frightening place to be, and to get up and be abl..." image: "https://sms4smile.com/quotes/i/fb4/margaret-trudeau-5242_alone_you-need-community-support-you-re-pretty_1533017.png" --- # You need community support. You're pretty defeated when… ![“You need community support. You're pretty defeated when you're laid low with a mental illness. It's a frightening place to be, and to get up and be able to stand and to move forward and to start functioning again, you need so much support. You need to feel you're not alone.” quote by Margaret Trudeau](https://sms4smile.com/quotes/i/fb4/margaret-trudeau-5242_alone_you-need-community-support-you-re-pretty_1533017.png) [Download](https://sms4smile.com/quotes/i/fb4/margaret-trudeau-5242_alone_you-need-community-support-you-re-pretty_1533017.png) [Open image](https://sms4smile.com/quotes/i/fb4/margaret-trudeau-5242_alone_you-need-community-support-you-re-pretty_1533017.png) > “You need community support. You're pretty defeated when you're laid low with a mental illness. It's a frightening place to be, and to get up and be able to stand and to move forward and to start functioning again, you need so much support. You need to feel you're not alone.” [Margaret Trudeau](https://sms4smile.com/quotes/author/margaret-trudeau/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Recovery from mental illness requires community support and the feeling of not being alone to regain strength and function. **In simple terms:** Support helps recovery from mental illness. Key Takeaway Build supportive networks for mental health. Themes mental health support recovery Mood hopeful empathetic Type motivational educational When to use this quote - therapy sessions - peer support groups - family involvement - workplace accommodations - online forums Key Concepts psychological resilience social support systems stigma reduction Questions to Reflect On - How can you offer support without overstepping? - What resources help maintain long‑term mental wellbeing? A Different Perspective Support alone may not replace professional treatment; balance needed. ★ ★ ★ ★ ★ No ratings yet [Alone](https://sms4smile.com/quotes/about/alone/) [Community](https://sms4smile.com/quotes/about/community/) [Community support](https://sms4smile.com/quotes/about/community-support/) [Mental illness](https://sms4smile.com/quotes/about/mental-illness/) [Move forward](https://sms4smile.com/quotes/about/move-forward/) [Support](https://sms4smile.com/quotes/about/support/) ## Related quotes > [All women need support when they're having their babies and their little families are in formation. I have to say I have a lot…](https://sms4smile.com/quotes/quentin-bryce/all-women-need-support-when-they-re-having-their-babies-and-their/) [Quentin Bryce](https://sms4smile.com/quotes/author/quentin-bryce/) > [ \[Motherhood\] is an incredibly huge challenge. You need support. You need resources. You need access to childcare and good safe schools. ](https://sms4smile.com/quotes/chrissy-teigen/motherhood-is-an-incredibly-huge-challenge-you-need-support-you-need/) [Chrissy Teigen](https://sms4smile.com/quotes/author/chrissy-teigen/) > [If your support the community, they will support you.](https://sms4smile.com/quotes/jerry-greenfield/if-your-support-the-community-they-will-support-you/) [Jerry Greenfield](https://sms4smile.com/quotes/author/jerry-greenfield/) > [Whether one wants to be free to live out a "hard-wired" sense of sex or a more fluid sense of gender, is less important…](https://sms4smile.com/quotes/judith-butler/whether-one-wants-to-be-free-to-live-out-a-hard-wired-sense-of-sex-or/) [Judith Butler](https://sms4smile.com/quotes/author/judith-butler/) > [No matter whether one feels one's gendered and sexed reality to be firmly fixed or less so, every person should have the right to…](https://sms4smile.com/quotes/judith-butler/no-matter-whether-one-feels-one-s-gendered-and-sexed-reality-to-be/) [Judith Butler](https://sms4smile.com/quotes/author/judith-butler/) > [“Religion may not be something you approve of, and that's just fine. But agrarian religious culture is going to be powerful. If you think…](https://sms4smile.com/quotes/sharon-astyk/religion-may-not-be-something-you-approve-of-and-that-s-just-fine-but/) Sharon Astyk > [Today they have to be three-dimensional. Technology's changed, the communication, the marketing and advertising community supports beautiful girls that can be articulate and smart.…](https://sms4smile.com/quotes/michael-flutie/today-they-have-to-be-three-dimensional-technology-s-changed-the/) [Michael Flutie](https://sms4smile.com/quotes/author/michael-flutie/) > [The fight for democracy relies on community support.](https://sms4smile.com/quotes/joshua-wong/the-fight-for-democracy-relies-on-community-support/) [Joshua Wong](https://sms4smile.com/quotes/author/joshua-wong/) > [Instead of dividing community support, ranked choice voting gives every candidate, no matter who they are, the chance to be a real contender.](https://sms4smile.com/quotes/ritchie-torres/instead-of-dividing-community-support-ranked-choice-voting-gives/) [Ritchie Torres](https://sms4smile.com/quotes/author/ritchie-torres/) > [I think the Port of Palm Beach has an opportunity to thrive, if they can figure out how to do it with community support.](https://sms4smile.com/quotes/lois-frankel/i-think-the-port-of-palm-beach-has-an-opportunity-to-thrive-if-they/) [Lois Frankel](https://sms4smile.com/quotes/author/lois-frankel/) > [If you support the community, they will support you.](https://sms4smile.com/quotes/jerry-greenfield/if-you-support-the-community-they-will-support-you/) [Jerry Greenfield](https://sms4smile.com/quotes/author/jerry-greenfield/) > [Building a successful business requires a combination of human capital, financial resources, market opportunity, persistence, community support, and even luck.](https://sms4smile.com/quotes/andrew-yang/building-a-successful-business-requires-a-combination-of-human/) [Andrew Yang](https://sms4smile.com/quotes/author/andrew-yang/) > [Every individual who has dedicated themselves to serving in our nation's military deserves access to good healthcare, housing, jobs, and community support.](https://sms4smile.com/quotes/al-n-green/every-individual-who-has-dedicated-themselves-to-serving-in-our/) [Al N. Green](https://sms4smile.com/quotes/author/al-n-green/) > [“It is also clear that structural racism is beating down the black chef. It started with segregation; black chefs in the South were either…](https://sms4smile.com/quotes/michael-w-twitty/it-is-also-clear-that-structural-racism-is-beating-down-the-black/) [Michael W. Twitty](https://sms4smile.com/quotes/author/michael-w-twitty/) > [Considering community support and cost-benefit analysis, I have supported earmarks for projects of high public purpose involving such areas as higher education, alternative energy,…](https://sms4smile.com/quotes/jeff-fortenberry/considering-community-support-and-cost-benefit-analysis-i-have/) [Jeff Fortenberry](https://sms4smile.com/quotes/author/jeff-fortenberry/) ## More by Margaret Trudeau > [The secret is to nip any mental disorder in the bud. As soon as you're not feeling yourself, reach out and get some help…](https://sms4smile.com/quotes/margaret-trudeau/the-secret-is-to-nip-any-mental-disorder-in-the-bud-as-soon-as-you-re/) [Margaret Trudeau](https://sms4smile.com/quotes/author/margaret-trudeau/) > [I tell the children I want everyone to love the life that they're in, to be who they are... and make it the best…](https://sms4smile.com/quotes/margaret-trudeau/i-tell-the-children-i-want-everyone-to-love-the-life-that-they-re-in/) [Margaret Trudeau](https://sms4smile.com/quotes/author/margaret-trudeau/) > [There's nothing antifeminist about showing a lovely body; it's part of the person you are.](https://sms4smile.com/quotes/margaret-trudeau/there-s-nothing-antifeminist-about-showing-a-lovely-body-it-s-part-of/) [Margaret Trudeau](https://sms4smile.com/quotes/author/margaret-trudeau/) > [I tried during the 1974 campaign to show my husband not as the aloof intellectual people think he is, but the warm, passionate man…](https://sms4smile.com/quotes/margaret-trudeau/i-tried-during-the-1974-campaign-to-show-my-husband-not-as-the-aloof/) [Margaret Trudeau](https://sms4smile.com/quotes/author/margaret-trudeau/) > [My life for so many years was a reality show.](https://sms4smile.com/quotes/margaret-trudeau/my-life-for-so-many-years-was-a-reality-show/) [Margaret Trudeau](https://sms4smile.com/quotes/author/margaret-trudeau/) > [Suddenly I turned 65 and realized, 'Oh my goodness, I'm old.' I think it was when I got into the movie theatres cheaper.](https://sms4smile.com/quotes/margaret-trudeau/suddenly-i-turned-65-and-realized-oh-my-goodness-i-m-old-i-think-it/) [Margaret Trudeau](https://sms4smile.com/quotes/author/margaret-trudeau/) > [I'd studied acting in New York when I left Pierre - that was the big thing that I did. I worked very hard at…](https://sms4smile.com/quotes/margaret-trudeau/i-d-studied-acting-in-new-york-when-i-left-pierre-that-was-the-big/) [Margaret Trudeau](https://sms4smile.com/quotes/author/margaret-trudeau/) > [The problem with mental illness, as opposed to physical illness, is that it involves wrong thinking or impaired insight. You're not thinking correctly.](https://sms4smile.com/quotes/margaret-trudeau/the-problem-with-mental-illness-as-opposed-to-physical-illness-is/) [Margaret Trudeau](https://sms4smile.com/quotes/author/margaret-trudeau/) > [I feel very confident and positive about my life.](https://sms4smile.com/quotes/margaret-trudeau/i-feel-very-confident-and-positive-about-my-life/) [Margaret Trudeau](https://sms4smile.com/quotes/author/margaret-trudeau/) > [I don't think Pierre Trudeau knew how to be a husband. I couldn't stay in that marriage.](https://sms4smile.com/quotes/margaret-trudeau/i-don-t-think-pierre-trudeau-knew-how-to-be-a-husband-i-couldn-t-stay/) [Margaret Trudeau](https://sms4smile.com/quotes/author/margaret-trudeau/) > [If you rely completely on protocol, you can become a robot.](https://sms4smile.com/quotes/margaret-trudeau/if-you-rely-completely-on-protocol-you-can-become-a-robot/) [Margaret Trudeau](https://sms4smile.com/quotes/author/margaret-trudeau/) > [I tried to be a good wife, but I was lost in my gilded cage.](https://sms4smile.com/quotes/margaret-trudeau/i-tried-to-be-a-good-wife-but-i-was-lost-in-my-gilded-cage/) [Margaret Trudeau](https://sms4smile.com/quotes/author/margaret-trudeau/) > [Don't feel badly when you take off work to go for a run, to go for a walk; don't feel badly to take time…](https://sms4smile.com/quotes/margaret-trudeau/don-t-feel-badly-when-you-take-off-work-to-go-for-a-run-to-go-for-a/) [Margaret Trudeau](https://sms4smile.com/quotes/author/margaret-trudeau/) > [I have a lot of lovely things in my life that I wasn't able to have before I got healed from my imbalanced life.](https://sms4smile.com/quotes/margaret-trudeau/i-have-a-lot-of-lovely-things-in-my-life-that-i-wasn-t-able-to-have/) [Margaret Trudeau](https://sms4smile.com/quotes/author/margaret-trudeau/) > [The label 'wife of the prime minister' is like a giant signboard pointing at my head from a Monty Python sketch. But I am…](https://sms4smile.com/quotes/margaret-trudeau/the-label-wife-of-the-prime-minister-is-like-a-giant-signboard/) [Margaret Trudeau](https://sms4smile.com/quotes/author/margaret-trudeau/) [Explore all 102 Margaret Trudeau quotes ](https://sms4smile.com/quotes/author/margaret-trudeau/) ## More Alone quotes > [I can be taken away from myself quite easily, I kind of start betraying myself and compromising my integrity, to keep someone else happy.…](https://sms4smile.com/quotes/aimee-lou-wood/i-can-be-taken-away-from-myself-quite-easily-i-kind-of-start/) [Aimee Lou Wood](https://sms4smile.com/quotes/author/aimee-lou-wood/) > [Perhaps our own opposition to even the level of European integration we have now, let alone any more, is well known.](https://sms4smile.com/quotes/nigel-farage/perhaps-our-own-opposition-to-even-the-level-of-european-integration/) [Nigel Farage](https://sms4smile.com/quotes/author/nigel-farage/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [With my songs, the question is always, 'Can you pull it off live, alone on just an acoustic guitar?' That's the litmus test. If…](https://sms4smile.com/quotes/shawn-colvin/with-my-songs-the-question-is-always-can-you-pull-it-off-live-alone/) [Shawn Colvin](https://sms4smile.com/quotes/author/shawn-colvin/) > [I should have liked to get married, but over many decades I have lived essentially alone. I go to sleep when I'm tired, get…](https://sms4smile.com/quotes/felix-dennis/i-should-have-liked-to-get-married-but-over-many-decades-i-have-lived/) [Felix Dennis](https://sms4smile.com/quotes/author/felix-dennis/) > [I am not alone in that I've had times of unemployment - unemployment is huge amongst disabled people.](https://sms4smile.com/quotes/rosie-jones/i-am-not-alone-in-that-i-ve-had-times-of-unemployment-unemployment-is/) [Rosie Jones](https://sms4smile.com/quotes/author/rosie-jones/) > [I never knew a heart could feel so cold so empty so broken until now , I don't know what to say I don't…](https://sms4smile.com/quotes/anonymous/i-never-knew-a-heart-could-feel-so-cold-so-empty-so-broken-until-now/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you're disabled or different from what general society deems normal, it's fine. There will always be people who won't accept you, but there…](https://sms4smile.com/quotes/millicent-simmonds/if-you-re-disabled-or-different-from-what-general-society-deems/) [Millicent Simmonds](https://sms4smile.com/quotes/author/millicent-simmonds/) > [Real love is a permanently self-enlarging experience…A Journey With My Girl](https://sms4smile.com/quotes/luckybannu/real-love-is-a-permanently-self-enlarging-experience-a-journey-with/) Luckybannu > [“What I'm trying to say is that I spent the last four months learning to be alone, avoiding the world, hating pretty much anyone…](https://sms4smile.com/quotes/andrea-cremer/what-i-m-trying-to-say-is-that-i-spent-the-last-four-months-learning/) [Andrea Cremer](https://sms4smile.com/quotes/author/andrea-cremer/) > [I'm used to being alone in a quiet, isolated environment - I'm kind of a low-energy, low-vibration, low-stamina person to begin with - so…](https://sms4smile.com/quotes/ethel-cain/i-m-used-to-being-alone-in-a-quiet-isolated-environment-i-m-kind-of-a/) [Ethel Cain](https://sms4smile.com/quotes/author/ethel-cain/) > [“When I look back at myself at age twenty, what I remember most is being alone and lonely. I had no girlfriend to warm…](https://sms4smile.com/quotes/haruki-murakami/when-i-look-back-at-myself-at-age-twenty-what-i-remember-most-is/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [I have developed a nasty habit of losing to the guy who wins the tournament, and that alone makes you think what you could…](https://sms4smile.com/quotes/neil-robertson/i-have-developed-a-nasty-habit-of-losing-to-the-guy-who-wins-the/) [Neil Robertson](https://sms4smile.com/quotes/author/neil-robertson/) > [As a child, I was this record collector/listener that would sit in a room and listen to the entire Beatles catalog alone, over and…](https://sms4smile.com/quotes/chris-cornell/as-a-child-i-was-this-record-collector-listener-that-would-sit-in-a/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [How one hates to think of oneself as alone. How one avoids it. It seems to imply rejection or unpopularity.](https://sms4smile.com/quotes/anne-morrow-lindbergh/how-one-hates-to-think-of-oneself-as-alone-how-one-avoids-it-it-seems/) [Anne Morrow Lindbergh](https://sms4smile.com/quotes/author/anne-morrow-lindbergh/) [Browse all 3,082 Alone quotes ](https://sms4smile.com/quotes/about/alone/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You need community support. You're pretty defeated when you're laid low with a mental illness. It's a frightening place to be, and to get up and be able to stand and to move forward and to start functioning again, you need so much support. You need to feel you're not alone.", "creator": { "@type": "Person", "name": "Margaret Trudeau" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/margaret-trudeau/you-need-community-support-you-re-pretty-defeated-when-you-re-laid/", "about": { "@type": "Thing", "name": "Alone" }, "@id": "https://sms4smile.com/quotes/margaret-trudeau/you-need-community-support-you-re-pretty-defeated-when-you-re-laid/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fb4/margaret-trudeau-5242_alone_you-need-community-support-you-re-pretty_1533017.png", "contentUrl": "https://sms4smile.com/quotes/i/fb4/margaret-trudeau-5242_alone_you-need-community-support-you-re-pretty_1533017.png", "url": "https://sms4smile.com/quotes/i/fb4/margaret-trudeau-5242_alone_you-need-community-support-you-re-pretty_1533017.png", "width": 1080, "height": 1080, "caption": "“You need community support. You're pretty defeated when you're laid low with a mental illness. It's a…” — Margaret Trudeau", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Margaret Trudeau", "item": "https://sms4smile.com/quotes/author/margaret-trudeau/" }, { "@type": "ListItem", "position": 4, "name": "You need community support. You're pretty...", "item": "https://sms4smile.com/quotes/margaret-trudeau/you-need-community-support-you-re-pretty-defeated-when-you-re-laid/" } ], "@id": "https://sms4smile.com/quotes/margaret-trudeau/you-need-community-support-you-re-pretty-defeated-when-you-re-laid/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```